Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/5/2010 Weights          
4/7/2010 Weights          
4/9/2010 Weights          
4/12/2010 Weights          
4/14/2010 Weights          
4/16/2010 Weights          
4/19/2010 Weights          
4/21/2010 Weights          
4/23/2010 Weights          
4/26/2010 Weights          
4/28/2010 Weights          
4/30/2010 Weights          
5/3/2010 Weights          
5/5/2010 Weights          
5/7/2010 Weights          
5/10/2010 Weights          
5/12/2010 Weights          
5/14/2010 Weights          
5/17/2010 Weights          
5/26/2010 Weights          
5/28/2010 Weights          
5/31/2010 Weights          
6/2/2010 Weights          
6/4/2010 Weights          
6/7/2010 Weights          
6/9/2010 Weights          
6/11/2010 Weights          
6/14/2010 Weights          
6/18/2010 Weights          
6/19/2010 Weights          
6/21/2010 Weights          
6/23/2010 Weights          
6/25/2010 Weights          
7/2/2010 Weights          
7/12/2010 Weights          
7/13/2010 Weights          
7/14/2010 Weights          
7/16/2010 Weights          
7/19/2010 Weights          
7/21/2010 Weights          
7/26/2010 Weights          
7/28/2010 Weights          
8/9/2010 Weights          
8/11/2010 Weights          
8/13/2010 Weights          
8/16/2010 Weights          
8/18/2010 Weights          
8/25/2010 Weights          
8/27/2010 Weights          
8/30/2010 Weights          
9/1/2010 Weights          
9/3/2010 Weights          
9/8/2010 Weights          
9/13/2010 Weights          
9/25/2010 Weights          
12/5/2010 Weights          
12/12/2010 Weights          
12/19/2010 Weights          
3/6/2011 Weights          
8/21/2011 Weights          
2/25/2013 Weights          
2/22/2008 Swim   Free Style   1:00:00  
2/28/2008 Swim   Free Style   30:00  
3/4/2008 Swim   Free Style   30:00  
3/6/2008 Swim   Free Style   51:00  
3/11/2008 Swim   Free Style   55:00  
3/13/2008 Swim   Free Style   1:05  
7/18/2008 Elliptical   Default   15:00  
1/24/2009 Weights       10:15  
1/25/2009 Weights       5:00  
1/26/2009 Weights       5:16  
1/29/2009 Weights       8:20  
1/30/2009 Weights       5:00  
2/15/2009 Weights       3:52  
3/1/2009 Weights       10:12  
3/3/2009 Weights       18:50  
3/6/2009 Weights       13:26  
3/12/2009 Weights       20:00  
3/16/2009 Weights       7:30  
3/23/2009 Weights       9:43  
3/27/2009 Weights       14:39  
3/29/2009 Weights       14:00  
3/30/2009 Weights       20:00  
4/2/2009 Weights       14:22  
4/11/2009 Weights       27:46  
5/26/2009 Crossfit   Default   34:40  
6/20/2009 Crossfit   Default   16:36  
6/25/2009 Crossfit   Default   20:00  
6/30/2009 Crossfit   Default   9:40  
7/2/2009 Crossfit   Default   14:20  
7/8/2009 Crossfit   Default   9:21  
7/25/2009 Crossfit   Default   11:00  
8/4/2009 Crossfit   Default   19:41  
8/11/2009 Crossfit   Default   5:14  
8/15/2009 Crossfit   Default   20:00  
8/16/2009 Crossfit   Default   20:00  
8/25/2009 Crossfit   Default   10:13  
8/30/2009 Crossfit   Default   20:00  
9/7/2009 Crossfit   Default   15:39  
12/26/2010 Weights