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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
7/14/2015
Tag Rugby
Default
1:00
2/25/2014
Tag Rugby
Default
1:00:00
2/17/2014
Tag Rugby
Default
2/9/2014
Tag Rugby
Default
1:00:00
1/29/2014
Tag Rugby
Default
1:15:00
1/27/2014
Tag Rugby
Default
1:30:00
1/16/2014
Tag Rugby
Default
1:00:00
8/5/2016
Swim
Swimming Pool
Free Style
500.0 m
25:00
1:20:29
7/5/2016
Swim
Swimming Pool
Free Style
500.0 m
6/22/2016
Swim
Swimming Pool
Free Style
400.0 m
4/25/2016
Swim
Swimming Pool
Free Style
500.0 m
30:00
1:36:34
1/25/2016
Swim
Swimming Pool
Free Style
1.0 km
45:00
1:12:26
1/21/2016
Swim
Swimming Pool
Free Style
500.0 m
30:00
1:36:34
1/8/2016
Swim
Swimming Pool
Free Style
750.0 m
45:00
1:36:34
1/6/2016
Swim
Swimming Pool
Free Style
650.0 m
40:00
1:39:03
7/21/2014
Swim
Swimming Pool
Free Style
500.0 m
30:00
1:36:34
7/12/2013
Swim
40 Foot, Dun Laoighre
Free Style
800.0 m
30:00
1:00:22
7/8/2013
Swim
Swimming Pool
Free Style
1.5 km
44:34
47:49
7/1/2013
Swim
Swimming Pool
Free Style
1000.0 m
28:16
45:30
6/29/2013
Swim
The weir, Nore river, Kilkenny
Free Style
1.6 km
40:00
40:15
6/28/2013
Swim
Swimming Pool
Free Style
500.0 m
30:00
1:36:34
6/24/2013
Swim
40 Foot, Dun Laoighre
Free Style
1.2 km
40:00
53:39
5/16/2013
Swim
Free Style
400.0 m
25:00
1:40:36
5/8/2013
Swim
Free Style
750.0 m
45:00
1:36:34
5/2/2013
Swim
Free Style
500.0 m
40:00
2:08:45
4/30/2013
Swim
Free Style
4/25/2013
Swim
Free Style
500.0 m
40:00
2:08:45
4/24/2013
Swim
Free Style
500.0 m
40:00
2:08:45
4/22/2013
Swim
Free Style
850.0 m
30:00
56:49
4/4/2013
Swim
Swimming Pool
Free Style
850.0 m
3/21/2013
Swim
Swimming Pool
Free Style
750.0 m
30:00
1:04:23
3/20/2013
Swim
Swimming Pool
Free Style
750.0 km
30:00
0:04
2/8/2013
Swim
Swimming Pool
Free Style
650.0 m
30:00
1:14:17
2/6/2013
Swim
Swimming Pool
Free Style
550.0 m
2/4/2013
Swim
Swimming Pool
Free Style
750.0 m
30:00
1:04:23
2/1/2013
Swim
Swimming Pool
Free Style
500.0 m
30:00
1:36:34
1/9/2013
Swim
Swimming Pool
Free Style
750.0 m
35:00
1:15:07
1/7/2013
Swim
Swimming Pool
Free Style
500.0 m
0:30
1:37
11/20/2012
Swim
Swimming Pool
Free Style
750.0 m
30:00
1:04:23
11/12/2012
Swim
Swimming Pool
Free Style
750.0 m
35:00
1:15:07
11/8/2012
Swim
Swimming Pool
Free Style
750.0 m
30:00
1:04:23
2/28/2012
Swim
Free Style
550.0 m
20:00
58:32
7/13/2011
Swim
Free Style
1.0 km
0:35
0:57
7/8/2011
Swim
Free Style
750.0 m
7/6/2011
Swim
Swimming Pool
Free Style
200.0 m
4/5/2011
Swim
Swimming Pool
Free Style
750.0 m
30:00
1:04:23
3/31/2011
Swim
Swimming Pool
Free Style
1.0 km
40:00
1:04:23
3/28/2011
Swim
Swimming Pool
Free Style
750.0 m
0:40
1:26
3/25/2011
Swim
Swimming Pool
Free Style
500.0 m
30:00
1:36:34
3/23/2011
Swim
Swimming Pool
Free Style
400.0 m
3/14/2011
Swim
Swimming Pool
Free Style
750.0 m
35:00
1:15:07
3/11/2011
Swim
Swimming Pool
Free Style
500.0 m
8/4/2010
Swim
Swimming Pool
Free Style
1.0 km
32:00
51:30
7/30/2010
Swim
Swimming Pool
Free Style
1.3 km
38:00
48:56
7/27/2010
Swim
Swimming Pool
Free Style
750.0 m
25:00
53:39
7/22/2010
Swim
Swimming Pool
Free Style
1.0 km
0:40
1:05
6/29/2010
Swim
Swimming Pool
Free Style
500.0 m
6/22/2010
Swim
Swimming Pool
Free Style
1.5 km
45:00
48:17
6/21/2010
Swim
Swimming Pool
Free Style
600.0 m
30:00
1:20:29
6/15/2010
Swim
Swimming Pool
Free Style
750.0 m
0:35
1:16
6/3/2010
Swim
Swimming Pool
Free Style
1.5 km
0:45
0:49
5/13/2010
Swim
Swimming Pool
Free Style
1.0 km
0:40
1:05
5/11/2010
Swim
Swimming Pool
Free Style
1.5 km
0:45
0:49
8/7/2010
Swim
Swimming Pool
Breast Stroke
300.0 m
0:30
2:41
11/16/2015
Stationary Bike
Default
30:00
2/13/2017
Spinning Class
Default
1:00
4/10/2016
Spinning Class
Default
1:00
2/17/2016
Spinning Class
Default
45:00
11/9/2016
Run
Blackrock Park
Pace Run
5.6 km
23:24
6:46
10/28/2016
Run
Blackrock Park
Pace Run
6.5 km
27:26
6:47
10/14/2016
Run
Deansgrange Park
Pace Run
5.0 km
21:08
6:49
7/4/2013
Run
Deansgrange Park
Brick Session
3.5 km
28:01
12:53
4/18/2017
Run
Warm Up/Down
3.4 km
17:53
8:33
4/18/2017
Run
Warm Up/Down
1.4 km
9:10
10:56
4/11/2017
Run
Warm Up/Down
2.8 km
14:52
8:41
4/11/2017
Run
Warm Up/Down
1.6 km
9:51
9:51
4/8/2017
Run
Warm Up/Down
1.9 km
9:36
8:01
4/8/2017
Run
Warm Up/Down
5.1 km
27:36
8:40
4/1/2017
Run
Warm Up/Down
2.0 km
10:43
8:35
4/1/2017
Run
Warm Up/Down
5.0 km
27:01
8:41
3/28/2017
Run
Warm Up/Down
1.0 km
4:45
7:58
3/28/2017
Run
Warm Up/Down
1.4 km
8:41
10:17
3/21/2017
Run
Warm Up/Down
2.3 km
11:42
8:14
3/21/2017
Run
Warm Up/Down
1.0 km
7:03
11:08
3/7/2017
Run
Warm Up/Down
0.8 km
3:50
8:01
3/7/2017
Run
Warm Up/Down
0.9 km
4:45
8:36
3/4/2017
Run
Warm Up/Down
3.4 km
17:37
8:22
3/4/2017
Run
Warm Up/Down
2.0 km
11:14
8:52
2/28/2017
Run
Warm Up/Down
3.8 km
20:02
8:30
2/28/2017
Run
Warm Up/Down
0.7 km
5:08
11:20
2/25/2017
Run
Warm Up/Down
3.2 km
18:04
9:14
2/25/2017
Run
Tramore
Warm Up/Down
2.0 km
11:03
8:51
2/21/2017
Run
Warm Up/Down
2.3 km
13:04
9:09
2/21/2017
Run
Warm Up/Down
2.2 km
13:32
9:49
2/18/2017
Run
Tramore
Warm Up/Down
3.2 km
17:50
9:02
2/18/2017
Run
Tramore
Warm Up/Down
3.3 km
17:46
8:48
2/14/2017
Run
WIT Arena
Warm Up/Down
2.0 km
12:40
10:25
2/14/2017
Run
WIT Arena
Warm Up/Down
3.0 km
16:32
8:47
2/11/2017
Run
Tramore
Warm Up/Down
3.1 km
17:33
9:02
2/11/2017
Run
Tramore
Warm Up/Down
3.2 km
16:32
8:24
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