Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/4/2007 |
Run |
Davis Stampede |
Race |
10.0 km |
52:46 |
8:30 |
|
2/25/2007 |
Run |
Random Route |
Race |
10.0 km |
55:10 |
8:53 |
|
3/25/2007 |
Run |
Nutritions Fuel Fitness |
Race |
10.0 km |
50:36 |
8:09 |
|
1/1/2008 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
1:01:10 |
9:51 |
|
2/3/2008 |
Run |
Davis Stampede |
Race |
10.0 km |
51:14 |
8:15 |
|
9/21/2008 |
Run |
Sculpture Park |
Race |
10.0 km |
46:32 |
7:30 |
|
11/27/2008 |
Run |
Run to Feed the Hungry |
Race |
10.0 km |
47:18 |
7:37 |
|
1/1/2009 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
55:59 |
9:01 |
|
2/8/2009 |
Run |
Davis Stampede |
Race |
10.0 km |
46:33 |
7:30 |
|
3/29/2009 |
Run |
Nutritions Fuel Fitness |
Race |
10.0 km |
45:08 |
7:16 |
|
1/1/2010 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
53:17 |
8:35 |
|
2/7/2010 |
Run |
Davis Stampede |
Race |
10.0 km |
42:50 |
6:54 |
|
1/1/2011 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
53:34 |
8:38 |
|
3/27/2011 |
Run |
Nutritions Fuel Fitness |
Race |
10.0 km |
43:53 |
7:04 |
|
1/1/2012 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
56:58 |
9:11 |
|
1/7/2012 |
Run |
Sculpture Park |
Race |
10.0 km |
45:09 |
7:16 |
|
3/25/2012 |
Run |
Nutritions Fuel Fitness |
Race |
10.0 km |
44:36 |
7:11 |
|
4/15/2012 |
Run |
Zoo Zoom 5k/10k |
Race |
10.0 km |
43:46 |
7:03 |
|
2/3/2013 |
Run |
Davis Stampede |
Race |
10.0 km |
44:49 |
7:13 |
|
1/1/2014 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
57:37 |
9:17 |
|
1/1/2015 |
Run |
RESOLUTION RUN - Trail |
Race |
10.0 km |
59:40 |
9:37 |
|
4/17/2016 |
Run |
Zoo Zoom 5k/10k |
Race |
10.0 km |
54:50 |
8:50 |
|
2/5/2017 |
Run |
Super Sunday Run |
Race |
10.0 km |
47:03 |
7:35 |
|
3/26/2017 |
Run |
Zoo Zoom 5k/10k |
Race |
10.0 km |
44:45 |
7:13 |
|
3/28/2021 |
Run |
SRA Relaunch Spring Forward 10k |
Race |
10.0 km |
42:36 |
6:52 |
|
11/28/2019 |
Run |
Run to Feed the Hungry |
Race |
6.3 mi |
46:40 |
7:28 |
|
12/1/2012 |
Run |
Northface Challenge |
Race |
6.6 mi |
57:35 |
8:45 |
|
11/6/2016 |
Run |
Apple Hill Harvest Run |
Race |
7.0 mi |
57:14 |
8:11 |
|
5/18/2003 |
Run |
Bay to Breakers |
Race |
12.0 km |
1:17:56 |
10:28 |
|
10/5/2003 |
Run |
Bridge to Bridge |
Race |
12.0 km |
1:19:56 |
10:44 |
|
5/16/2004 |
Run |
Bay to Breakers |
Race |
12.0 km |
1:35:31 |
12:49 |
|
5/20/2007 |
Run |
Bay to Breakers |
Race |
12.0 km |
1:04:27 |
8:39 |
|
5/18/2008 |
Run |
Bay to Breakers |
Race |
12.0 km |
1:02:09 |
8:21 |
|
5/17/2009 |
Run |
Bay to Breakers |
Race |
12.0 km |
59:28 |
7:59 |
|
5/15/2011 |
Run |
Bay to Breakers |
Race |
12.0 km |
53:32 |
7:11 |
|
5/20/2012 |
Run |
Bay to Breakers |
Race |
12.0 km |
56:38 |
7:36 |
|
5/19/2013 |
Run |
Bay to Breakers |
Race |
12.0 km |
55:14 |
7:25 |
|
5/17/2015 |
Run |
Bay to Breakers |
Race |
12.0 km |
57:41 |
7:45 |
|
5/15/2016 |
Run |
Bay to Breakers |
Race |
12.0 km |
1:07:53 |
9:07 |
|
5/15/2022 |
Run |
Bay to Breakers |
Race |
12.0 km |
53:50 |
7:14 |
|
11/6/2011 |
Run |
Apple Hill Harvest Run |
Race |
8.5 mi |
1:10:15 |
8:16 |
|
11/4/2012 |
Run |
Apple Hill Harvest Run |
Race |
8.5 mi |
1:14:42 |
8:47 |
|
11/3/2019 |
Run |
Apple Hill Harvest Run |
Race |
9.0 mi |
1:17:57 |
8:41 |
|
9/7/2008 |
Run |
Buffalo Stampede |
Race |
10.0 mi |
1:24:18 |
8:26 |
|
9/13/2009 |
Run |
Buffalo Stampede |
Race |
10.0 mi |
1:13:32 |
7:22 |
|
9/11/2011 |
Run |
Buffalo Stampede |
Race |
10.0 mi |
1:16:25 |
7:39 |
|
9/8/2013 |
Run |
Buffalo Stampede |
Race |
10.0 mi |
1:19:07 |
7:55 |
|
4/12/2015 |
Run |
Sactown 10 miler |
Race |
10.0 mi |
1:19:48 |
7:59 |
|
4/3/2016 |
Run |
Sactown 10 miler |
Race |
10.0 mi |
1:31:16 |
9:08 |
|
8/28/2016 |
Run |
Buffalo Stampede |
Race |
10.0 mi |
1:29:27 |
8:57 |
|
9/9/2018 |
Run |
Buffalo Stampede |
Race |
10.1 mi |
1:21:58 |
8:08 |
|
9/8/2019 |
Run |
Buffalo Stampede |
Race |
10.1 mi |
1:20:36 |
8:00 |
|
9/12/2021 |
Run |
Buffalo Stampede 2021 |
Race |
10.1 mi |
1:13:32 |
7:18 |
|
3/11/2007 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:59:29 |
9:08 |
|
4/22/2007 |
Run |
Santa Cruz half Marathon |
Race |
13.1 mi |
1:53:56 |
8:42 |
|
5/5/2007 |
Run |
American River Parkway |
Race |
13.1 mi |
1:53:15 |
8:39 |
|
3/16/2008 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
2:05:46 |
9:37 |
|
10/5/2008 |
Run |
Cowtown Half/Full Marathon |
Race |
13.1 mi |
1:42:54 |
7:52 |
|
3/15/2009 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:37:42 |
7:28 |
|
10/4/2009 |
Run |
Cowtown Half/Full Marathon |
Race |
13.1 mi |
1:35:30 |
7:18 |
|
3/14/2010 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:32:45 |
7:05 |
|
10/3/2010 |
Run |
Cowtown Half/Full Marathon |
Race |
13.1 mi |
1:34:23 |
7:13 |
|
11/14/2010 |
Run |
Clarksburg Country Run |
Race |
13.1 mi |
1:35:32 |
7:18 |
|
3/13/2011 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:37:33 |
7:27 |
|
10/2/2011 |
Run |
Cowtown Half/Full Marathon |
Race |
13.1 mi |
1:44:56 |
8:01 |
|
3/11/2012 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:35:16 |
7:17 |
|
6/23/2012 |
Run |
Seattle Rock n' Rolle Half Marathon |
Race |
13.1 mi |
1:42:08 |
7:48 |
|
3/17/2013 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:35:54 |
7:20 |
|
10/6/2013 |
Run |
Urban Cow Half Marathon |
Race |
13.1 mi |
1:41:41 |
7:46 |
|
3/16/2014 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:40:43 |
7:42 |
|
4/26/2014 |
Run |
American River Parkway |
Race |
13.1 mi |
1:40:39 |
7:41 |
|
3/15/2015 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:52:10 |
8:34 |
|
5/2/2015 |
Run |
American River Parkway |
Race |
13.1 mi |
1:49:37 |
8:23 |
|
3/13/2016 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:50:53 |
8:28 |
|
10/2/2016 |
Run |
Urban Cow Half Marathon |
Race |
13.1 mi |
2:29:55 |
11:27 |
|
3/12/2017 |
Run |
Shamrock'n Half Marathon |
Race |
13.1 mi |
1:43:03 |
7:52 |
|
2/14/2021 |
Run |
Valentine Half TT |
Race |
13.1 mi |
1:33:25 |
7:08 |
|
5/3/2008 |
Run |
American River Parkway |
Race |
13.1 mi |
1:59:55 |
9:10 |
|
7/31/2011 |
Run |
SF Half Marathon |
Race |
13.1 mi |
1:39:22 |
7:35 |
|
10/31/2020 |
Run |
Shamrock'n Half Virtual TT in October |
Race |
13.1 mi |
1:37:24 |
7:26 |
|
10/3/2021 |
Run |
Urban Cow Half Marathon |
Race |
13.2 mi |
1:37:07 |
7:21 |
|
10/13/2013 |
Run |
Urban Cow Half Marathon |
Race |
13.7 mi |
3:57:17 |
17:24 |
|
10/6/2019 |
Run |
Urban Cow Half Marathon |
Race |
13.8 mi |
1:49:44 |
7:58 |
|
3/24/2013 |
Run |
cool trails |
Race |
18.2 mi |
3:09:25 |
10:26 |
|
12/4/2011 |
Run |
CIM Marathon |
Race |
19.5 mi |
2:58:00 |
9:08 |
|
11/11/2007 |
Run |
Clarksburg Country Run |
Race |
20.0 mi |
3:02:54 |
9:09 |
|
11/9/2008 |
Run |
Clarksburg Country Run |
Race |
20.0 mi |
2:56:55 |
8:51 |
|
11/13/2011 |
Run |
Clarksburg Country Run |
Race |
20.0 mi |
2:51:18 |
8:34 |
|
11/7/2021 |
Run |
|
Race |
20.1 mi |
2:37:51 |
7:51 |
|
11/10/2019 |
Run |
Run the American River Parkway |
Race |
20.1 mi |
3:30:39 |
10:28 |
|
10/7/2007 |
Run |
Cowtown Half/Full Marathon |
Race |
26.2 mi |
4:10:27 |
9:34 |
|
12/2/2007 |
Run |
CIM Marathon |
Race |
26.2 mi |
4:03:22 |
9:18 |
|
1/13/2008 |
Run |
Phoenix Rock'n'Roll Marathon |
Race |
26.2 mi |
4:10:35 |
9:34 |
|
6/1/2008 |
Run |
San Diego Rock'n'Roll Marathon |
Race |
26.2 mi |
4:46:36 |
10:57 |
|
12/7/2008 |
Run |
CIM Marathon |
Race |
26.2 mi |
3:47:39 |
8:42 |
|
11/1/2009 |
Run |
NYC Marathon |
Race |
26.2 mi |
3:43:40 |
8:33 |
|
5/2/2010 |
Run |
Eugene Marathon |
Race |
26.2 mi |
3:15:23 |
7:28 |
|
12/5/2010 |
Run |
CIM Marathon |
Race |
26.2 mi |
3:25:44 |
7:52 |
|
4/18/2011 |
Run |
Boston Marathon |
Race |
26.2 mi |
4:02:59 |
9:17 |
|
12/8/2013 |
Run |
CIM Marathon |
Race |
26.2 mi |
4:09:58 |
9:33 |
|