Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/15/2012 Run Grass Field Easy 4.6 mi 38:43 8:31 11/8/2012 Run Grass Field Speed 1.2 mi 10:58 9:33 11/6/2012 Run Grass Field Speed 1.2 mi 11:34 9:38 11/1/2012 Run Grass Field Speed 1.2 mi 11:31 9:36 10/18/2012 Run Grass Field Speed 1.1 mi 10:33 9:35 10/16/2012 Run Grass Field Speed 1.1 mi 10:28 9:58 10/13/2012 Run Grass Field Speed 0.5 mi 4:20 9:37 10/11/2012 Run Grass Field Speed 1.0 mi 9:26 9:56 10/9/2012 Run Grass Field Speed 1.1 mi 10:54 10:24 10/6/2012 Run Grass Field Speed 0.4 mi 2:50 8:07 10/6/2012 Run Grass Field Long 0.6 mi 5:35 9:20 10/4/2012 Run Grass Field Speed 1.1 mi 9:48 9:21 9/25/2012 Run Grass Field Speed 1.1 mi 10:08 9:39 9/20/2012 Run Grass Field Speed 1.1 mi 9:52 9:24 9/18/2012 Run Grass Field Easy 0.7 mi 6:28 9:57 9/18/2012 Run Grass Field Speed 1.1 mi 10:10 9:41 9/15/2012 Run Grass Field Easy 3.0 mi 29:19 9:47 9/15/2012 Run Grass Field Speed 0.6 mi 4:49 8:45 9/15/2012 Run Grass Field Easy 1.5 mi 12:50 8:51 9/13/2012 Run Grass Field Speed 1.1 mi 9:43 9:16 9/11/2012 Run Grass Field Speed 1.0 mi 9:27 9:27 9/6/2012 Run Grass Field Speed 1.1 mi 10:38 10:08 8/30/2012 Run Grass Field Speed 1.1 mi 9:59 9:31 8/28/2012 Run Grass Field Speed 1.1 mi 10:13 9:18 8/28/2012 Run Grass Field Easy 2.9 mi 25:05 8:49 8/23/2012 Run Grass Field Easy 2.4 mi 23:00 9:48 8/23/2012 Run Grass Field Speed 1.0 mi 9:27 9:22 8/16/2012 Run Grass Field Speed 1.1 mi 10:09 9:40 8/14/2012 Run Grass Field Speed 1.0 mi 9:50 9:51 8/12/2012 Run Grass Field Speed 1.4 mi 14:40 10:52 7/31/2012 Run Grass Field Speed 1.1 mi 9:18 8:52 7/27/2012 Run Grass Field Easy 1.5 mi 14:09 9:27 7/27/2012 Run Grass Field Speed 0.9 mi 8:03 8:57 7/21/2012 Run Grass Field Long 1.9 mi 16:30 8:42 7/14/2012 Run Grass Field Long 7.6 mi 1:23:12 10:57 7/11/2012 Run Grass Field Speed 1.4 mi 13:30 9:39 7/5/2012 Run Grass Field Speed 0.8 mi 7:16 9:42 6/28/2012 Run Grass Field Easy 1.0 mi 8:22 8:22 6/17/2012 Run Grass Field Easy 3.0 mi 25:28 8:28 6/13/2012 Run Grass Field Easy 1.5 mi 12:02 8:08 5/19/2012 Run Grass Field Easy 0.8 mi 9:53 13:11 5/15/2012 Run Grass Field Easy 3.8 mi 30:58 8:16 5/12/2012 Run Grass Field Easy 2.0 mi 17:07 8:31 5/2/2012 Run Grass Field Easy 0.8 mi 7:00 9:20 4/19/2012 Run Grass Field Easy 1.2 mi 11:23 9:30 4/19/2012 Run Grass Field Speed 0.9 mi 7:59 8:53 4/16/2012 Run Grass Field Easy 2.2 mi 20:40 9:32 4/16/2012 Run Grass Field Speed 0.9 mi 7:44 9:07 4/16/2012 Run Grass Field Easy 2.5 mi 20:24 8:10 4/13/2012 Run Grass Field Speed 0.9 mi 7:41 9:03 4/9/2012 Run Grass Field Speed 1.0 mi 8:24 8:51 3/30/2012 Run Grass Field Easy 5.3 mi 42:12 8:03 3/22/2012 Run Grass Field Easy 2.9 mi 24:03 8:11 3/20/2012 Run Grass Field Easy 2.5 mi 20:02 8:07 3/18/2012 Run Grass Field Easy 1.4 mi 12:20 9:08 3/1/2012 Run Grass Field Easy 1.9 mi 16:00 8:39 2/26/2012 Run Grass Field Easy 2.2 mi 20:01 9:07 1/30/2012 Run Grass Field Speed 0.8 mi 7:47 9:44 1/27/2012 Run Grass Field Speed 0.8 mi 6:46 9:01 1/20/2012 Run Grass Field Speed 0.7 mi 6:16 8:57 1/13/2012 Run Grass Field Speed 0.8 mi 6:30 8:40 1/6/2012 Run Grass Field Speed 0.8 mi 7:02 8:48 12/30/2011 Run Grass Field Speed 0.7 mi 5:46 8:53 12/22/2011 Run Grass Field Speed 0.9 mi 8:30 9:27 12/19/2011 Run Grass Field Speed 0.8 mi 7:28 9:21 12/16/2011 Run Grass Field Speed 0.7 mi 6:33 9:22 12/8/2011 Run Grass Field Speed 0.9 mi 8:26 9:23 12/5/2011 Run Grass Field Speed 0.8 mi 6:44 8:59 12/1/2011 Run Grass Field Speed 0.8 mi 7:17 9:07 11/21/2011 Run Grass Field Speed 0.8 mi 7:28 9:21 11/17/2011 Run Grass Field Speed 0.8 mi 7:18 9:08 11/5/2011 Run Grass Field Speed 0.7 mi 5:24 8:19 11/3/2011 Run Grass Field Speed 1.0 mi 9:17 9:17 10/31/2011 Run Grass Field Speed 0.8 mi 7:39 9:20 10/27/2011 Run Grass Field Speed 1.0 mi 8:40 9:08 10/25/2011 Run Grass Field Speed 0.8 mi 7:07 9:22 10/22/2011 Run Grass Field Easy 1.5 mi 14:12 9:25 10/22/2011 Run Grass Field Speed 0.6 mi 5:23 8:59 10/20/2011 Run Grass Field Speed 0.9 mi 8:08 9:03 10/7/2011 Run Grass Field Easy 1.0 mi 9:05 9:05 10/7/2011 Run Grass Field Speed 0.8 mi 6:40 8:53 10/4/2011 Run Grass Field Speed 0.8 mi 7:15 9:41 9/30/2011 Run Grass Field Speed 0.7 mi 6:02 9:17 9/20/2011 Run Grass Field Speed 0.8 mi 7:08 8:56 9/17/2011 Run Grass Field Easy 1.6 mi 15:13 9:31 9/17/2011 Run Grass Field Speed 0.7 mi 5:27 8:23 9/17/2011 Run Grass Field Easy 1.8 mi 14:49 8:28 9/15/2011 Run Grass Field Speed 0.7 mi 6:17 8:58 9/12/2011 Run Grass Field Speed 0.8 mi 6:39 8:53 9/8/2011 Run Grass Field Speed 0.8 mi 7:08 8:56 9/1/2011 Run Grass Field Speed 0.8 mi 7:20 9:11 8/29/2011 Run Grass Field Speed 0.8 mi 7:07 8:54 8/25/2011 Run Grass Field Speed 0.8 mi 6:47 9:03 8/23/2011 Run Grass Field Speed 0.9 mi 7:26 8:45 8/21/2011 Run Grass Field Easy 2.5 mi 21:45 8:43 8/12/2011 Run Grass Field Speed 0.8 mi 6:32 8:43 8/9/2011 Run Grass Field Speed 0.7 mi 5:46 8:53 8/3/2011 Run Grass Field Speed 0.6 mi 4:40 8:30 7/1/2011 Run Grass Field Speed 0.7 mi 5:30 8:28 6/28/2011 Run Grass Field Easy 0.9 mi 7:26 8:16