| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/21/2011 |
Run |
Bear Creek Trail |
Recovery Run |
8.2 mi |
1:19:05 |
9:41 |
 |
| 12/25/2010 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:26:35 |
10:36 |
|
| 8/22/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:18:22 |
9:35 |
|
| 4/1/2009 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:17:40 |
9:30 |
|
| 3/30/2009 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:25:17 |
10:26 |
|
| 5/21/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:13:54 |
9:03 |
|
| 5/4/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:14:49 |
9:10 |
|
| 2/15/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:13:27 |
9:00 |
|
| 1/16/2008 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:21:37 |
10:00 |
|
| 3/31/2009 |
Run |
Bear Creek Trail |
Easy |
8.2 mi |
1:24:20 |
10:21 |
|
| 12/4/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:13:57 |
9:05 |
|
| 3/22/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:19:30 |
9:46 |
|
| 3/6/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.2 mi |
1:17:03 |
9:28 |
|
| 4/1/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:18:45 |
9:41 |
|
| 3/30/2009 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:23:17 |
10:14 |
|
| 4/21/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:17:21 |
9:31 |
|
| 11/6/2011 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:20:16 |
9:53 |
|
| 2/28/2009 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:23:34 |
10:17 |
|
| 10/9/2011 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:20:30 |
9:55 |
|
| 3/5/2009 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:16:51 |
9:28 |
|
| 3/13/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:13:48 |
9:07 |
|
| 2/22/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:10:44 |
8:44 |
|
| 8/2/2009 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:24:12 |
10:23 |
|
| 4/3/2009 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:21:05 |
10:00 |
|
| 11/27/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:17:30 |
9:35 |
|
| 2/22/2009 |
Run |
Bear Creek Trail |
Easy |
8.1 mi |
1:20:41 |
9:59 |
|
| 3/4/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:17:28 |
9:36 |
|
| 2/8/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.1 mi |
1:16:25 |
9:28 |
|
| 12/14/2011 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:19:16 |
9:52 |
|
| 1/11/2012 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:14:52 |
9:20 |
|
| 3/22/2012 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:15:33 |
9:26 |
|
| 2/29/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.0 mi |
1:10:06 |
8:46 |
|
| 11/9/2011 |
Run |
Bear Creek Trail |
Easy |
8.0 mi |
1:18:20 |
9:47 |
|
| 3/7/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.0 mi |
1:14:18 |
9:18 |
|
| 2/8/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.0 mi |
1:12:10 |
9:02 |
|
| 1/27/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
8.0 mi |
1:11:56 |
9:00 |
|
| 1/31/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.5 mi |
1:13:49 |
9:49 |
|
| 10/30/2011 |
Run |
Bear Creek Trail |
Easy |
7.5 mi |
1:15:36 |
10:04 |
|
| 11/12/2010 |
Run |
Bear Creek Trail |
Easy |
7.5 mi |
1:12:59 |
9:44 |
|
| 3/3/2009 |
Run |
Bear Creek Trail |
Easy |
7.5 mi |
1:16:15 |
10:10 |
|
| 9/11/2011 |
Run |
Bear Creek Trail |
Easy |
7.5 mi |
1:15:43 |
10:06 |
|
| 11/19/2010 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.5 mi |
1:09:30 |
9:16 |
|
| 3/2/2009 |
Run |
Bear Creek Trail |
Recovery Run |
7.5 mi |
1:19:23 |
10:36 |
|
| 10/5/2011 |
Run |
Bear Creek Trail |
Easy |
7.5 mi |
1:14:49 |
10:03 |
|
| 9/28/2011 |
Run |
Bear Creek Trail |
Easy |
7.4 mi |
1:14:43 |
10:06 |
|
| 1/24/2009 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.4 mi |
1:14:25 |
10:05 |
|
| 5/1/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.4 mi |
1:08:05 |
9:14 |
|
| 4/27/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.4 mi |
1:04:26 |
8:44 |
|
| 4/12/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.4 mi |
1:08:47 |
9:20 |
|
| 5/2/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.4 mi |
1:09:40 |
9:29 |
|
| 4/26/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.3 mi |
1:04:44 |
8:53 |
|
| 4/24/2012 |
Run |
Bear Creek Trail |
Easy |
7.3 mi |
1:07:43 |
9:17 |
|
| 12/25/2011 |
Run |
Bear Creek Trail |
Easy |
7.3 mi |
1:09:13 |
9:29 |
|
| 4/4/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.2 mi |
1:08:51 |
9:31 |
|
| 4/18/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.2 mi |
1:07:20 |
9:19 |
|
| 7/31/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.2 mi |
1:14:52 |
10:29 |
|
| 1/29/2012 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.1 mi |
1:01:33 |
8:39 |
|
| 1/4/2012 |
Run |
Bear Creek Trail |
Easy |
7.1 mi |
1:06:23 |
9:22 |
|
| 11/28/2011 |
Run |
Bear Creek Trail |
Easy |
7.1 mi |
1:07:05 |
9:27 |
|
| 10/27/2011 |
Run |
Bear Creek Trail |
Easy |
7.1 mi |
1:07:09 |
9:28 |
|
| 8/14/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.1 mi |
1:08:54 |
9:44 |
|
| 7/27/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.0 mi |
1:13:16 |
10:26 |
|
| 8/24/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:12:00 |
10:16 |
|
| 8/17/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:08:34 |
9:47 |
|
| 8/10/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:09:43 |
9:56 |
|
| 9/7/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:07:30 |
9:38 |
|
| 9/4/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:10:22 |
10:03 |
|
| 8/31/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:08:23 |
9:46 |
|
| 8/28/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:11:00 |
10:08 |
|
| 8/21/2011 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:12:45 |
10:23 |
|
| 8/3/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.0 mi |
1:12:47 |
10:24 |
|
| 10/8/2010 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:07:55 |
9:42 |
|
| 1/20/2012 |
Run |
Bear Creek Trail |
Easy |
7.0 mi |
1:04:17 |
9:12 |
|
| 8/7/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.0 mi |
1:11:10 |
10:11 |
|
| 7/24/2011 |
Run |
Bear Creek Trail |
Aerobic Zone |
7.0 mi |
1:15:18 |
10:46 |
|
| 6/5/2023 |
Bike |
Bear Creek Trail |
Easy |
7.0 mi |
43:29 |
6:15 |
|
| 10/15/2010 |
Run |
Bear Creek Trail |
Easy |
6.7 mi |
1:05:46 |
9:48 |
|
| 3/17/2016 |
Run |
Bear Creek Trail |
Easy |
6.5 mi |
1:36:29 |
14:58 |
|
| 5/26/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:38:21 |
15:21 |
|
| 4/27/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:35:56 |
14:58 |
|
| 4/13/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:43:47 |
16:12 |
|
| 5/31/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:10 |
15:11 |
|
| 4/18/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:42:07 |
15:58 |
|
| 6/2/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:14 |
15:14 |
|
| 4/28/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:34:11 |
14:45 |
|
| 4/26/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:31 |
14:39 |
|
| 4/22/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:34:24 |
14:47 |
|
| 4/19/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:18 |
15:14 |
|
| 6/3/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:32:38 |
14:32 |
|
| 5/19/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:32 |
14:40 |
|
| 4/21/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:18 |
15:16 |
|
| 4/20/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:23 |
14:39 |
|
| 6/7/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:31:33 |
14:23 |
|
| 3/28/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:32 |
15:19 |
|
| 4/29/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:33:01 |
14:38 |
|
| 4/14/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:42:23 |
16:06 |
|
| 5/27/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:35:45 |
15:05 |
|
| 5/27/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:35:45 |
15:05 |
|
| 3/30/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:36:05 |
15:08 |
|
| 3/29/2016 |
Run |
Bear Creek Trail |
Easy |
6.4 mi |
1:37:04 |
15:18 |
|
|