Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/2/2023 XC Skiing
Baker Park
Training 3.2 mi    
1/7/2023 XC Skiing
Baker Park
Training 4.5 mi    
9/8/2018 Run
Baker Park
Jog 1.2 mi 11:09 9:27
9/8/2018 Run
Baker Park
Jog 2.0 mi 19:25 9:43
12/6/2019 Run
Baker Park
Aerobic Run 2.5 mi 19:47 7:57
1/13/2019 Run
Baker Park
Aerobic Run 3.0 mi 21:47 7:13
12/21/2019 Run
Baker Park
Aerobic Run 2.6 mi 21:59 8:28
2/27/2022 XC Skiing
Baker Park
Training 3.4 mi 24:32 7:10
2/11/2023 XC Skiing
Baker Park
Training 3.1 mi 25:30 8:11
1/5/2019 Run
Baker Park
Aerobic Run 3.5 mi 29:51 8:32
1/4/2020 Run
Baker Park
Aerobic Run 3.6 mi 30:05 8:26
1/5/2019 Run
Baker Park
Aerobic Run 3.8 mi 31:01 8:13
1/6/2019 Run
Baker Park
Aerobic Run 4.0 mi 32:16 8:03
1/14/2023 XC Skiing
Baker Park
Training 3.7 mi 32:23 8:48
12/21/2019 Run
Baker Park
Aerobic Run 1.8 mi 35:17 20:10
1/1/2021 Run
Baker Park
Aerobic Run 4.3 mi 35:41 8:17
3/19/2023 XC Skiing
Baker Park
Training 4.2 mi 36:07 8:39
1/14/2023 XC Skiing
Baker Park
Training 4.0 mi 36:32 9:11
1/13/2019 Run
Baker Park
Aerobic Run 4.3 mi 37:49 8:48
9/8/2018 Run
Baker Park
Time Trial 6.2 mi 39:48 6:24
1/16/2022 XC Skiing
Baker Park
Training 5.0 mi 40:16 8:03
12/8/2019 Run
Baker Park
Aerobic Run 5.5 mi 40:39 7:22
1/26/2020 Run
Baker Park
Aerobic Run 5.5 mi 40:43 7:24
3/25/2023 XC Skiing
Baker Park
Training 6.3 mi 44:18 7:02
1/30/2022 XC Skiing
Baker Park
Training 6.0 mi 44:45 7:30
1/1/2023 XC Skiing
Baker Park
Training 2.8 mi 45:00 16:05
12/28/2020 Run
Baker Park
Jog 1.9 mi 45:39 24:02
12/8/2019 Run
Baker Park
Jog 4.5 mi 46:44 10:28
1/1/2021 Run
Baker Park
Aerobic Run 5.9 mi 49:51 8:31
1/16/2021 Run
Baker Park
Aerobic Run 7.0 mi 50:23 7:11
7/20/2017 Bike
Baker Park
Easy 14.0 mi 51:25 3:41
10/23/2019 Run
Baker Park
Aerobic Run 6.5 mi 52:46 8:08
1/30/2022 XC Skiing
Baker Park
Training 6.2 mi 54:14 8:49
6/29/2017 Bike
Baker Park
Easy 14.4 mi 58:04 4:03
1/8/2023 XC Skiing
Baker Park
Training 5.7 mi 59:58 10:36
1/2/2022 Run
Baker Park
Aerobic Run 6.7 mi 1:02:28 9:21
12/27/2020 Run
Baker Park
Aerobic Run 7.9 mi 1:05:42 8:17
3/10/2019 Run
Baker Park
Jog 6.9 mi 1:09:09 10:02
4/4/2021 Run
Baker Park
Jog 6.3 mi 1:09:20 11:01
8/13/2022 Bike
Baker Park
Default 15.2 mi 1:09:37 4:35
6/8/2017 Bike
Baker Park
Easy 18.0 mi 1:11:52 4:00
1/15/2023 XC Skiing
Baker Park
Training 8.1 mi 1:12:30 9:00
9/3/2018 Run
Baker Park
Jog 4.8 mi 1:12:48 15:10
2/25/2023 XC Skiing
Baker Park
Training 8.1 mi 1:14:48 9:14
2/10/2019 Run
Baker Park
Aerobic Run 8.0 mi 1:15:22 9:25
11/15/2020 Run
Baker Park
Jog 6.3 mi 1:16:06 12:09
1/23/2022 XC Skiing
Baker Park
Training 9.0 mi 1:17:24 8:34
5/7/2017 Run
Baker Park
Jog 6.5 mi 1:19:16 12:12
1/29/2023 XC Skiing
Baker Park
Training 9.3 mi 1:22:56 8:56
1/24/2021 Run
Baker Park
Aerobic Run 10.6 mi 1:26:48 8:11
5/29/2019 Run
Baker Park
Tempo 12.2 mi 1:26:54 7:08
12/30/2020 Run
Baker Park
Aerobic Run 10.7 mi 1:27:35 8:11
5/26/2019 Run
Baker Park
Jog 6.3 mi 1:28:36 14:04
3/7/2021 Run
Baker Park
Jog 6.2 mi 1:30:54 14:40
9/4/2017 Bike
Baker Park
Easy 22.2 mi 1:33:18 4:13
8/25/2018 Run
Baker Park
Time Trial 12.7 mi 1:34:53 7:31
10/17/2021 Run
Baker Park
Tempo 12.0 mi 1:36:18 8:02
4/15/2019 Run
Baker Park
Aerobic Run 11.0 mi 1:36:19 8:45
2/5/2022 Run
Baker Park
Fartlek 11.0 mi 1:36:39 8:47
4/16/2021 Run
Baker Park
Out & Back 13.1 mi 1:38:23 7:30
8/14/2022 Bike
Baker Park
Default 22.2 mi 1:40:00 4:31
1/3/2021 Run
Baker Park
Tempo 13.4 mi 1:40:17 7:29
6/8/2020 Run
Baker Park
Aerobic Run 12.2 mi 1:45:21 8:39
10/28/2018 Run
Baker Park
Long 14.1 mi 1:49:43 7:47
11/20/2021 Run
Baker Park
Aerobic Run 12.6 mi 1:50:10 8:44
1/21/2023 XC Skiing
Baker Park
Training 12.1 mi 1:50:12 9:07
5/13/2017 Run
Baker Park
Long 14.2 mi 1:50:49 7:49
6/20/2021 Run
Baker Park
Long 14.1 mi 1:51:06 7:53
2/4/2023 XC Skiing
Baker Park
Training 12.4 mi 1:51:12 8:59
6/15/2020 Run
Baker Park
Aerobic Run 13.1 mi 1:52:08 8:34
6/27/2018 Run
Baker Park
Aerobic Run 14.1 mi 1:53:19 8:03
1/29/2022 Run
Baker Park
Fartlek 11.9 mi 1:53:47 9:34
11/26/2017 Run
Baker Park
Long Aerobic Run 14.5 mi 1:55:03 7:57
4/22/2017 Run
Baker Park
Long Aerobic Run 14.0 mi 1:55:07 8:14
6/17/2017 Run
Baker Park
Long Aerobic Run 14.7 mi 1:56:35 7:56
8/22/2018 Run
Baker Park
Aerobic Run 15.0 mi 1:58:12 7:53
8/15/2018 Run
Baker Park
Aerobic Run 14.9 mi 1:58:14 7:55
7/15/2017 Run
Baker Park
Long Aerobic Run 15.8 mi 1:59:47 7:35
9/5/2018 Run
Baker Park
Aerobic Run 14.4 mi 2:00:13 8:21
6/16/2019 Run
Baker Park
Long Aerobic Run 14.6 mi 2:00:14 8:15
10/23/2021 Run
Baker Park
Long Aerobic Run 14.6 mi 2:00:16 8:14
3/22/2020 Run
Baker Park
Jog 6.2 mi 2:00:38 19:24
2/7/2016 Run
Baker Park
Long Aerobic Run 15.0 mi 2:00:51 8:03
8/12/2018 Run
Baker Park
Long 16.0 mi 2:01:07 7:34
6/5/2021 Run
Baker Park
Long Aerobic Run 14.2 mi 2:01:15 8:32
12/27/2015 Run
Baker Park
Long 15.2 mi 2:01:18 7:59
6/10/2018 Run
Baker Park
Long 16.6 mi 2:01:51 7:22
11/25/2018 Run
Baker Park
Long 15.0 mi 2:03:30 8:14
4/29/2017 Run
Baker Park
Long Aerobic Run 15.0 mi 2:03:56 8:16
12/3/2017 Run
Baker Park
Long Aerobic Run 15.4 mi 2:06:03 8:10
6/24/2017 Run
Baker Park
Long Aerobic Run 16.1 mi 2:06:11 7:50
9/25/2016 Run
Baker Park
Long Aerobic Run 15.1 mi 2:06:15 8:22
3/13/2021 Run
Baker Park
Long Aerobic Run 16.1 mi 2:07:16 7:55
5/6/2017 Run
Baker Park
Long Aerobic Run 16.0 mi 2:07:17 7:57
9/23/2018 Run
Baker Park
Long 17.2 mi 2:07:20 7:24
4/24/2021 Run
Baker Park
Long Aerobic Run 16.0 mi 2:07:21 7:58
7/8/2017 Run
Baker Park
Long Aerobic Run 16.4 mi 2:07:23 7:47
12/24/2017 Run
Baker Park
Long 16.1 mi 2:07:44 7:56
1/30/2021 Run
Baker Park
Aerobic Run 16.8 mi 2:07:59 7:37
6/17/2018 Run
Baker Park
Long 16.8 mi 2:08:30 7:39