| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2020 |
Run |
Neighborhood Loop |
Easy |
2.6 mi |
20:25 |
7:53 |
 |
| 8/28/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 8/24/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 8/21/2020 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
38:08 |
7:37 |
|
| 8/20/2020 |
Run |
Neighborhood Loop |
Tempo |
9.1 mi |
1:03:03 |
6:55 |
|
| 8/18/2020 |
Run |
Neighborhood Loop |
Tempo |
4.6 mi |
32:12 |
6:59 |
|
| 8/14/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 8/11/2020 |
Run |
Neighborhood Loop |
Tempo |
8.2 mi |
54:38 |
6:38 |
|
| 7/28/2020 |
Run |
Neighborhood Loop |
Tempo |
7.1 mi |
49:16 |
6:58 |
|
| 7/21/2020 |
Run |
Neighborhood Loop |
Tempo |
7.0 mi |
47:01 |
6:43 |
|
| 7/16/2020 |
Run |
Neighborhood Loop |
Hill |
7.1 mi |
53:20 |
7:31 |
|
| 7/14/2020 |
Run |
Neighborhood Loop |
Tempo |
7.0 mi |
48:49 |
6:58 |
|
| 7/13/2020 |
Run |
Neighborhood Loop |
Easy |
7.0 mi |
50:23 |
7:12 |
|
| 7/9/2020 |
Run |
Neighborhood Loop |
Fartlek |
6.0 mi |
44:15 |
7:23 |
|
| 7/7/2020 |
Run |
Neighborhood Loop |
Tempo |
6.1 mi |
41:55 |
6:56 |
|
| 7/2/2020 |
Run |
Neighborhood Loop |
Fartlek |
6.0 mi |
42:41 |
7:07 |
|
| 6/26/2020 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
41:20 |
6:53 |
|
| 6/20/2020 |
Run |
Neighborhood Loop |
Long |
8.1 mi |
53:49 |
6:41 |
|
| 6/18/2020 |
Run |
Neighborhood Loop |
Tempo |
5.0 mi |
34:14 |
6:50 |
|
| 6/16/2020 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
40:17 |
6:43 |
|
| 6/15/2020 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
42:25 |
7:04 |
|
| 6/11/2020 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
35:45 |
7:07 |
|
| 6/10/2020 |
Run |
Neighborhood Loop |
Tempo |
5.0 mi |
33:50 |
6:45 |
|
| 6/9/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
27:18 |
6:50 |
|
| 6/8/2020 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
34:04 |
6:48 |
|
| 6/3/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
28:15 |
7:03 |
|
| 5/30/2020 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
43:10 |
7:11 |
|
| 5/29/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
27:36 |
6:54 |
|
| 5/28/2020 |
Run |
Neighborhood Loop |
Easy |
4.3 mi |
30:29 |
7:03 |
|
| 5/27/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
26:35 |
6:38 |
|
| 5/26/2020 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
34:45 |
6:57 |
|
| 5/25/2020 |
Run |
Neighborhood Loop |
Easy |
4.1 mi |
29:01 |
7:01 |
|
| 5/24/2020 |
Run |
Neighborhood Loop |
Easy |
1.0 mi |
7:11 |
6:59 |
|
| 5/23/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
27:00 |
6:44 |
|
| 5/22/2020 |
Run |
Neighborhood Loop |
Easy |
4.1 mi |
29:26 |
7:12 |
|
| 5/21/2020 |
Run |
Neighborhood Loop |
Easy |
5.6 mi |
39:46 |
7:09 |
|
| 5/20/2020 |
Run |
Neighborhood Loop |
Easy |
3.1 mi |
23:15 |
7:29 |
|
| 5/19/2020 |
Run |
Neighborhood Loop |
Easy |
4.5 mi |
31:48 |
7:06 |
|
| 5/18/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
28:19 |
7:01 |
|
| 5/16/2020 |
Run |
Neighborhood Loop |
Easy |
3.3 mi |
22:25 |
6:44 |
|
| 5/15/2020 |
Run |
Neighborhood Loop |
Easy |
2.0 mi |
14:08 |
6:58 |
|
| 5/14/2020 |
Run |
Neighborhood Loop |
Easy |
2.1 mi |
15:20 |
7:25 |
|
| 5/12/2020 |
Run |
Neighborhood Loop |
Easy |
1.5 mi |
12:30 |
8:14 |
|
| 5/11/2020 |
Run |
Neighborhood Loop |
Easy |
1.0 mi |
7:15 |
7:11 |
|
| 4/6/2020 |
Run |
Neighborhood Loop |
Easy |
1.2 mi |
8:33 |
7:23 |
|
| 3/17/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
26:35 |
6:37 |
|
| 3/16/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
27:27 |
6:51 |
|
| 2/22/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
26:43 |
6:39 |
|
| 2/21/2020 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
27:51 |
6:57 |
|
| 1/21/2020 |
Run |
Neighborhood Loop |
Easy |
1.5 mi |
11:02 |
7:13 |
|
| 1/9/2020 |
Bike |
Neighborhood Loop |
Easy |
7.0 mi |
51:40 |
7:23 |
|
| 12/23/2019 |
Run |
Neighborhood Loop |
Easy |
6.1 mi |
43:00 |
7:03 |
|
| 12/20/2019 |
Run |
Neighborhood Loop |
Easy |
7.4 mi |
51:10 |
6:54 |
|
| 12/18/2019 |
Run |
Neighborhood Loop |
Fartlek |
8.5 mi |
56:35 |
6:42 |
|
| 12/17/2019 |
Run |
Neighborhood Loop |
Easy |
7.0 mi |
51:45 |
7:24 |
|
| 12/16/2019 |
Run |
Neighborhood Loop |
Tempo |
8.2 mi |
53:55 |
6:36 |
|
| 12/13/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
43:02 |
7:11 |
|
| 12/10/2019 |
Run |
Neighborhood Loop |
Tempo |
8.0 mi |
51:12 |
6:24 |
|
| 12/9/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
41:30 |
6:55 |
|
| 12/6/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
43:05 |
7:11 |
|
| 12/3/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
42:15 |
7:03 |
|
| 11/29/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
42:36 |
7:06 |
|
| 11/28/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
41:38 |
6:57 |
|
| 11/27/2019 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
36:46 |
7:22 |
|
| 11/26/2019 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 8/10/2019 |
Run |
Neighborhood Loop |
Long |
11.0 mi |
1:11:15 |
6:29 |
|
| 8/9/2019 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
28:12 |
7:03 |
|
| 8/3/2019 |
Run |
Neighborhood Loop |
Long |
10.0 mi |
1:03:10 |
6:19 |
|
| 7/22/2019 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
21:27 |
7:09 |
|
| 7/22/2019 |
Run |
Neighborhood Loop |
Easy |
8.0 mi |
55:25 |
6:56 |
|
| 7/20/2019 |
Run |
Neighborhood Loop |
Long |
11.0 mi |
1:10:50 |
6:27 |
|
| 7/18/2019 |
Run |
Neighborhood Loop |
Easy |
8.0 mi |
55:10 |
6:54 |
|
| 7/11/2019 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
21:06 |
7:02 |
|
| 7/9/2019 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 7/5/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
40:30 |
6:45 |
|
| 7/4/2019 |
Run |
Neighborhood Loop |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 7/3/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
41:30 |
6:55 |
|
| 6/29/2019 |
Run |
Neighborhood Loop |
Long |
9.0 mi |
58:46 |
6:32 |
|
| 6/15/2019 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
|
|
|
| 6/13/2019 |
Run |
Neighborhood Loop |
Easy |
6.0 mi |
|
|
|
| 6/12/2019 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
35:41 |
7:09 |
|
| 6/7/2019 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
28:08 |
7:02 |
|
|