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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
2/12/2022
Run
Cool down
Easy
0.3 mi
3:20
11:07
5/4/2022
Run
Birky Run
Easy
0.4 mi
4:25
10:47
2/12/2022
Run
Birky Run
Easy
0.5 mi
5:21
10:43
3/15/2022
Run
Birky Run
Easy
0.5 mi
5:25
10:50
4/14/2022
Run
Birky Run
Easy
0.5 mi
5:29
10:59
12/18/2021
Run
Birky Run
Easy
0.5 mi
5:46
11:18
2/1/2022
Run
Cool down
Easy
0.5 mi
5:24
10:35
3/13/2022
Run
Birky Run
Easy
0.5 mi
5:24
10:35
4/14/2022
Run
North East
Easy
0.5 mi
4:23
8:36
5/12/2022
Run
Birky Run
Easy
0.5 mi
5:47
11:20
6/7/2022
Run
Birky Run
Easy
0.5 mi
5:41
11:09
5/19/2022
Run
Birky Run
Easy
0.5 mi
6:04
11:40
4/21/2022
Run
Birky Run
Easy
0.5 mi
5:34
10:30
2/28/2022
Run
Birky Run
Easy
0.6 mi
6:14
10:24
3/12/2022
Run
Birky Run
Easy
0.6 mi
6:21
10:36
6/8/2022
Run
Birky Run
Easy
0.6 mi
6:35
10:59
2/5/2022
Run
Birky Run
Easy
0.6 mi
6:30
10:40
2/10/2022
Run
Birky Run
Easy
0.6 mi
6:28
10:37
3/19/2022
Run
Birky Run
Easy
0.6 mi
6:36
10:50
4/16/2022
Run
Birky Run
Easy
0.6 mi
6:25
10:31
7/5/2022
Run
Birky Run
Easy
0.6 mi
6:42
11:00
5/18/2022
Run
Birky Run
Easy
0.6 mi
6:43
10:50
2/8/2022
Run
Birky Run
Easy
0.7 mi
7:42
11:01
2/9/2022
Run
Birky Run
Easy
0.7 mi
7:37
10:53
2/14/2022
Run
Birky Run
Easy
0.7 mi
7:24
10:35
3/24/2022
Run
Birky Run
Easy
0.7 mi
7:41
10:59
2/7/2022
Run
Birky Run
Easy
0.7 mi
7:20
10:20
2/21/2022
Run
Birky Run
Easy
0.7 mi
7:25
10:27
3/1/2022
Run
Birky Run
Easy
0.7 mi
7:38
10:45
3/5/2022
Run
Birky Run
Easy
0.7 mi
7:15
10:14
3/8/2022
Run
Birky Run
Easy
0.7 mi
7:34
10:40
3/3/2022
Run
Birky Run
Easy
0.7 mi
7:33
10:30
3/31/2022
Run
Birky Run
Easy
0.7 mi
7:24
10:17
1/22/2022
Run
Birky Run
Easy
0.7 mi
7:48
10:41
2/24/2022
Run
Birky Run
Easy
0.7 mi
7:48
10:41
1/31/2022
Run
Birky Run
Easy
0.7 mi
7:50
10:36
2/1/2022
Run
Birky Run
Easy
0.7 mi
7:52
10:39
3/9/2022
Run
Birky Run
Easy
0.8 mi
7:48
10:25
12/9/2021
Run
Birky Run
Easy
0.8 mi
8:14
10:18
1/9/2022
Run
Birky Run
Easy
0.8 mi
8:32
10:40
3/10/2022
Run
Birky Run
Easy
0.8 mi
8:30
10:38
12/14/2021
Run
Birky Run
Easy
0.8 mi
8:29
10:29
12/22/2021
Run
Birky Run
Easy
0.8 mi
8:26
10:25
2/16/2022
Run
Birky Run
Easy
0.8 mi
8:37
10:38
2/23/2022
Run
Easy
0.8 mi
8:36
10:37
3/2/2022
Run
Birky Run
Easy
0.8 mi
8:28
10:28
12/13/2021
Run
Birky Run
Easy
0.8 mi
8:20
10:10
12/16/2021
Run
Birky Run
Easy
0.8 mi
8:18
10:07
12/20/2021
Run
Birky Run
Easy
0.8 mi
8:28
10:20
12/28/2021
Run
Birky Run
Easy
0.8 mi
8:25
10:16
1/3/2022
Run
Birky Run
Easy
0.8 mi
8:38
10:32
1/5/2022
Run
Birky Run
Easy
0.8 mi
8:40
10:34
2/2/2022
Run
Birky Run
Easy
0.8 mi
8:57
10:55
12/10/2021
Run
Birky Run
Easy
0.8 mi
8:29
10:13
1/6/2022
Run
Birky Run
Easy
0.8 mi
8:26
10:11
3/14/2022
Run
Birky Run
Easy
0.8 mi
8:49
10:37
12/21/2021
Run
Birky Run
Easy
0.8 mi
8:36
10:15
2/15/2022
Run
Birky Run
Easy
0.8 mi
8:48
10:29
12/29/2021
Run
Birky Run
Easy
0.9 mi
8:54
10:28
2/26/2022
Run
Birky Run
Easy
0.9 mi
9:08
10:45
3/20/2022
Run
Birky Run
Easy
0.9 mi
9:24
10:20
1/24/2022
Run
Birky Run
Easy
1.0 mi
10:56
10:57
3/30/2022
Run
Birky Run
Easy
1.0 mi
10:34
10:28
12/15/2021
Run
Birky Run
Easy
1.0 mi
10:34
10:22
1/4/2022
Run
Birky Run
Easy
1.0 mi
10:52
10:33
12/17/2021
Run
Birky Run
Easy
1.1 mi
11:16
10:32
2/21/2022
Run
Easy
1.1 mi
10:00
9:01
2/27/2022
Run
Birky Run
Easy
1.1 mi
11:53
10:43
2/19/2022
Run
Easy
1.7 mi
17:02
10:05
2/27/2022
Run
Easy
2.0 mi
18:07
9:04
9/19/2022
Run
MAF training
Easy
2.0 mi
25:21
12:41
1/1/2022
Run
Easy
2.0 mi
18:59
9:27
4/30/2022
Run
Birky Run
Easy
2.2 mi
23:01
10:25
12/17/2021
Run
Easy
2.5 mi
23:10
9:16
3/30/2022
Run
Easy
2.6 mi
22:43
8:45
12/10/2021
Run
Easy
2.6 mi
23:16
8:55
12/26/2021
Run
Easy
2.6 mi
24:05
9:14
1/9/2022
Run
Easy
2.6 mi
24:38
9:27
1/31/2022
Run
Easy
2.6 mi
25:13
9:40
2/23/2022
Run
Easy
2.6 mi
23:06
8:52
3/3/2022
Run
Easy
2.6 mi
22:15
8:32
3/15/2022
Run
Easy
2.6 mi
23:10
8:53
2/10/2022
Run
Easy
2.7 mi
24:18
8:59
1/27/2022
Run
Easy
3.1 mi
28:31
9:12
3/13/2022
Run
Easy
3.1 mi
27:02
8:42
4/21/2022
Run
Easy
3.1 mi
25:34
8:14
5/1/2022
Run
Easy
3.1 mi
29:03
9:21
2/1/2022
Run
Easy
3.2 mi
30:13
9:25
2/8/2022
Run
Easy
3.2 mi
30:57
9:39
2/15/2022
Run
Easy
3.2 mi
27:57
8:43
5/18/2022
Run
Easy
3.2 mi
29:03
9:03
1/24/2022
Run
Easy
3.3 mi
31:35
9:35
2/21/2022
Run
Easy
3.3 mi
29:38
8:58
1/22/2022
Run
Easy
3.5 mi
33:21
9:32
12/21/2021
Run
Easy
3.5 mi
31:18
8:56
2/9/2022
Run
Easy
3.5 mi
31:25
8:58
3/9/2022
Run
Easy
3.5 mi
31:19
8:56
5/19/2022
Run
Easy
3.5 mi
32:12
9:11
6/7/2022
Run
Easy
3.5 mi
31:24
8:57
7/5/2022
Run
Easy
3.5 mi
30:30
8:42
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