| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/16/2011 |
Run |
Tahoe Rim Trail 100 Mile |
Race |
100.0 mi |
31:30:31 |
18:55 |
 |
| 3/30/2013 |
Run |
Fort Clinch Endurance Run |
Race |
100.0 mi |
25:21:01 |
15:13 |
|
| 4/2/2011 |
Run |
Umstead |
Default |
62.5 mi |
12:30:40 |
12:01 |
|
| 1/5/2013 |
Run |
Croom Zoom |
Race |
100.0 km |
11:19:59 |
10:57 |
|
| 1/16/2011 |
Run |
Croom Zoom |
Race |
100.0 km |
9:09:55 |
8:52 |
|
| 5/27/2011 |
Run |
Croom Trails |
Long |
28.0 mi |
7:00:00 |
15:00 |
|
| 2/12/2011 |
Run |
DWD Green Swamp |
Default |
34.4 mi |
5:52:45 |
10:15 |
|
| 9/8/2012 |
Run |
Croom Trails |
Long |
26.6 mi |
5:17:48 |
11:57 |
|
| 11/12/2011 |
Run |
Balm-Boyette Park |
Long |
26.8 mi |
5:14:06 |
11:43 |
|
| 3/3/2013 |
Run |
Long Play |
Race |
33.3 mi |
4:54:09 |
8:50 |
|
| 10/13/2012 |
Run |
John Holmes Trail Run |
Race |
50.0 km |
4:51:23 |
9:23 |
|
| 9/1/2012 |
Run |
Croom Trails |
Long |
23.8 mi |
4:35:24 |
11:34 |
|
| 2/23/2013 |
Run |
Croom Trails |
Long |
22.0 mi |
4:33:33 |
12:27 |
|
| 12/11/2010 |
Run |
Croom Trails |
Long |
24.4 mi |
4:31:57 |
11:09 |
|
| 8/25/2012 |
Run |
Croom Trails |
Long |
23.3 mi |
4:29:38 |
11:34 |
|
| 10/8/2011 |
Run |
John Holmes Trail Run |
Race |
50.0 km |
4:26:10 |
8:35 |
|
| 8/27/2011 |
Run |
Croom Trails |
Long |
18.7 mi |
4:20:51 |
13:57 |
|
| 9/22/2012 |
Run |
Croom Trails |
Long |
23.5 mi |
4:13:52 |
10:48 |
|
| 7/2/2011 |
Run |
Croom Trails |
Long |
19.7 mi |
3:55:10 |
11:59 |
|
| 3/31/2012 |
Run |
Croom Trails |
Long |
19.7 mi |
3:53:10 |
11:49 |
|
| 10/9/2010 |
Run |
John Holmes Trail Run |
Race |
50.0 km |
3:48:14 |
7:21 |
|
| 6/18/2011 |
Run |
Lake Rogers Park |
Long |
22.0 mi |
3:48:11 |
10:24 |
|
| 6/25/2011 |
Run |
Croom Trails |
Long |
19.5 mi |
3:41:45 |
11:23 |
|
| 11/20/2011 |
Run |
X-Country Marathon |
Race |
26.2 mi |
3:41:15 |
8:27 |
|
| 12/3/2011 |
Run |
Lake Rogers Park |
Long |
21.1 mi |
3:36:25 |
10:17 |
|
| 10/22/2011 |
Run |
Balm-Boyette Park |
Long |
18.0 mi |
3:25:00 |
11:24 |
|
| 11/23/2008 |
Run |
X-Country Marathon |
Race |
26.2 mi |
3:23:37 |
7:47 |
|
| 11/21/2010 |
Run |
X-Country Marathon |
Race |
26.2 mi |
3:15:25 |
7:28 |
|
| 12/8/2012 |
Run |
Lake Rogers Park |
Long |
18.5 mi |
3:14:58 |
10:34 |
|
| 3/10/2012 |
Run |
Linebaugh-Upper Tampa Bay Trail |
Long |
21.0 mi |
3:03:54 |
8:46 |
|
| 3/1/2009 |
Run |
Gasparilla Marathon |
Race |
26.2 mi |
3:03:20 |
7:00 |
|
| 6/12/2011 |
Run |
Linebaugh-Upper Tampa Bay Trail |
Easy |
20.6 mi |
3:02:09 |
8:50 |
|
| 12/13/2012 |
Run |
Balm-Boyette Park |
Long |
19.6 mi |
3:01:25 |
9:15 |
|
| 3/9/2013 |
Run |
Lake Rogers Park |
Long |
16.9 mi |
3:01:24 |
10:44 |
|
| 12/18/2010 |
Run |
Lake Rogers Park |
Long |
18.0 mi |
3:00:00 |
10:00 |
|
| 2/28/2010 |
Run |
Gasparilla Marathon |
Race |
26.2 mi |
2:56:45 |
6:45 |
|
| 1/12/2013 |
Run |
Citrus Hiking Trail |
Long |
18.0 mi |
2:48:55 |
9:25 |
|
| 3/26/2011 |
Run |
Croom Trails |
Long |
15.0 mi |
2:47:00 |
11:08 |
|
| 1/3/2011 |
Run |
Lake Rogers Park |
Long |
21.6 mi |
2:46:49 |
7:44 |
|
| 2/17/2013 |
Run |
Lake Rogers Park |
Long |
19.6 mi |
2:45:38 |
8:27 |
|
| 10/23/2010 |
Run |
Croom Trails |
Long |
15.5 mi |
2:44:44 |
10:38 |
|
| 12/20/2010 |
Run |
Lake Rogers Park |
Long |
20.4 mi |
2:43:29 |
8:02 |
|
| 2/6/2010 |
Run |
Upper TB Trail |
Long |
21.0 mi |
2:40:10 |
7:37 |
|
| 3/5/2011 |
Run |
Lake Rogers Park |
Long |
18.2 mi |
2:40:02 |
8:49 |
|
| 9/27/2008 |
Run |
Philippe Park 10 |
Long |
20.2 mi |
2:39:06 |
7:54 |
|
| 10/18/2008 |
Run |
Del Oro Loop 16.5 |
Long |
20.2 mi |
2:38:40 |
7:52 |
|
| 8/28/2010 |
Run |
Lake Rogers Park |
Long |
14.5 mi |
2:35:38 |
10:45 |
|
| 4/18/2009 |
Run |
Philippe Park 10 |
Long |
20.1 mi |
2:34:30 |
7:41 |
|
| 12/20/2008 |
Run |
Philippe Park 10 |
Long |
20.0 mi |
2:32:06 |
7:37 |
|
| 1/3/2009 |
Run |
Philippe Park 10 |
Long |
20.2 mi |
2:30:19 |
7:27 |
|
| 2/7/2009 |
Run |
Random Route |
Long |
20.1 mi |
2:29:59 |
7:29 |
|
| 12/20/2012 |
Run |
Balm-Boyette Park |
Long |
16.6 mi |
2:27:31 |
8:55 |
|
| 11/22/2009 |
Run |
X-Country Marathon |
Race |
30.0 km |
2:26:15 |
7:51 |
|
| 9/20/2008 |
Run |
Philippe Park 10 |
Long |
18.1 mi |
2:25:47 |
8:05 |
|
| 5/7/2011 |
Run |
Lake Rogers Park |
Long |
17.6 mi |
2:24:40 |
8:13 |
|
| 5/21/2011 |
Run |
Lake Rogers Park |
Long |
17.4 mi |
2:22:02 |
8:11 |
|
| 12/19/2009 |
Run |
Philippe Park 10 Plus |
Long |
17.5 mi |
2:21:48 |
8:06 |
|
| 2/13/2010 |
Run |
Philippe Park 10 |
Long |
20.0 mi |
2:19:33 |
6:59 |
|
| 10/18/2009 |
Run |
McMullen Booth Philippe Park |
Long |
16.8 mi |
2:15:32 |
8:06 |
|
| 11/8/2009 |
Run |
Philippe Park 10 |
Long |
17.1 mi |
2:14:05 |
7:52 |
|
| 12/13/2008 |
Run |
Philippe Park 10 |
Long |
17.3 mi |
2:11:36 |
7:37 |
|
| 9/13/2008 |
Run |
Philippe Park 10 |
Long |
16.0 mi |
2:11:04 |
8:12 |
|
| 1/29/2011 |
Run |
Del Oro Loop 16.5 |
Long |
17.0 mi |
2:10:34 |
7:42 |
|
| 2/14/2009 |
Run |
Del Oro Loop 16.5 |
Long |
18.1 mi |
2:09:54 |
7:10 |
|
| 11/25/2011 |
Run |
spruce creek |
Long |
13.4 mi |
2:09:09 |
9:38 |
|
| 1/16/2010 |
Run |
Del Oro Loop 16.5 |
Long |
16.6 mi |
2:08:59 |
7:47 |
|
| 9/4/2010 |
Run |
Del Oro Loop 16.5 |
Long |
17.0 mi |
2:08:41 |
7:34 |
|
| 10/7/2017 |
Run |
|
Easy |
9.1 mi |
2:07:05 |
13:56 |
|
| 10/25/2009 |
Run |
Philippe Park 10 Plus |
Long |
16.4 mi |
2:06:36 |
7:44 |
|
| 1/24/2009 |
Run |
Del Oro Loop 16.5 |
Long |
17.5 mi |
2:05:35 |
7:12 |
|
| 10/4/2008 |
Run |
Del Oro Loop 16.5 |
Long |
16.1 mi |
2:05:00 |
7:46 |
|
| 2/16/2013 |
Run |
Philippe Park 10 |
Long |
14.3 mi |
2:04:25 |
8:43 |
|
| 9/18/2010 |
Run |
Del Oro - Out and back |
Long |
16.0 mi |
2:03:59 |
7:45 |
|
| 12/22/2010 |
Run |
McMullen Booth 9 |
Easy |
14.8 mi |
2:03:43 |
8:21 |
|
| 10/25/2008 |
Run |
Del Oro Loop 16.5 |
Long |
16.1 mi |
2:02:53 |
7:40 |
|
| 12/6/2008 |
Run |
Philippe Park 10 |
Long |
16.0 mi |
2:01:30 |
7:36 |
|
| 12/29/2010 |
Run |
Benton MacKaye Trail |
Easy |
10.6 mi |
2:00:15 |
11:24 |
|
| 4/4/2009 |
Run |
Philippe Park 10 |
Long |
16.4 mi |
2:00:10 |
7:19 |
|
| 2/25/2012 |
Run |
Lake Rogers Park |
Easy |
15.2 mi |
1:59:57 |
7:55 |
|
| 4/30/2011 |
Run |
Lake Rogers Park |
Long |
14.7 mi |
1:59:34 |
8:09 |
|
| 1/27/2008 |
Run |
Random Route |
Race |
13.1 mi |
1:59:22 |
9:07 |
|
| 3/12/2011 |
Run |
spruce creek |
Easy |
13.3 mi |
1:59:17 |
8:59 |
|
| 12/24/2010 |
Run |
Benton MacKaye Trail |
Easy |
10.7 mi |
1:58:27 |
11:03 |
|
| 4/25/2009 |
Run |
Philippe Park 10 |
Long |
15.0 mi |
1:58:18 |
7:55 |
|
| 3/7/2015 |
Run |
|
Default |
14.2 mi |
1:58:08 |
8:18 |
|
| 10/16/2011 |
Run |
Chubb Trail |
Easy |
13.0 mi |
1:58:00 |
9:05 |
|
| 1/13/2008 |
Run |
Philippe Park 10 Plus |
Long |
14.0 mi |
1:57:57 |
8:26 |
|
| 10/30/2010 |
Run |
Lake Rogers Park |
Long |
15.2 mi |
1:56:43 |
7:42 |
|
| 9/6/2008 |
Run |
McMullen Booth Philippe Park |
Long |
14.3 mi |
1:56:26 |
8:08 |
|
| 12/24/2011 |
Run |
McMullen Booth 9 |
Easy |
14.5 mi |
1:54:36 |
7:54 |
|
| 11/10/2012 |
Run |
Lake Rogers Park |
Easy |
13.0 mi |
1:53:52 |
8:45 |
|
| 12/24/2012 |
Run |
Lake Rogers Park |
Easy |
13.5 mi |
1:53:27 |
8:24 |
|
| 2/9/2013 |
Run |
Lake Rogers Park |
Long |
13.1 mi |
1:53:06 |
8:39 |
|
| 12/21/2010 |
Run |
Ed Raddice |
Easy |
14.0 mi |
1:52:08 |
8:00 |
|
| 10/3/2009 |
Run |
Philippe Park 10 Plus |
Long |
14.3 mi |
1:51:46 |
7:50 |
|
| 2/1/2003 |
Run |
McMullen Booth Philippe Park |
Easy |
13.0 mi |
1:51:00 |
8:33 |
|
| 10/17/2009 |
Run |
McMullen Booth Philippe Park |
Easy |
13.7 mi |
1:50:42 |
8:06 |
|
| 12/13/2013 |
Run |
Torreya State Park |
Easy |
7.0 mi |
1:50:11 |
15:49 |
|
| 7/4/2011 |
Run |
Lassen Peak |
Easy |
7.2 mi |
1:50:05 |
15:15 |
|
| 1/1/2011 |
Run |
Northwest Equestrian Trails |
Easy |
13.4 mi |
1:49:52 |
8:12 |
|