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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
7/27/2011
Swim
Free Style
1600.0 yd
35:00
38:31
7/22/2013
Swim
Free Style
0.9 mi
40:09
43:39
2/18/2015
Swim
Free Style
0.9 mi
33:01
35:31
3/4/2015
Swim
Free Style
0.9 mi
31:34
33:57
7/16/2006
Swim
Free Style
1500.0 m
35:26
38:01
5/1/2012
Swim
Free Style
1500.0 m
30:19
32:32
5/18/2012
Swim
Free Style
1500.0 m
31:48
34:08
3/3/2010
Swim
Mixed
1650.0 yd
1:00:00
1:04:01
11/3/2010
Swim
Mixed
1650.0 yd
1:00:00
1:04:01
6/11/2010
Swim
Mixed
1700.0 yd
40:00
41:25
10/6/2010
Swim
Mixed
1700.0 yd
1:00:00
1:02:08
7/31/2012
Swim
Free Style
1.0 mi
30:15
30:34
6/28/2006
Swim
Free Style
1600.0 m
37:32
37:46
8/31/2006
Swim
Free Style
1600.0 m
37:21
37:35
5/13/2011
Swim
Free Style
1750.0 yd
8/24/2010
Run
Default
1.0 mi
8:00
8:00
5/14/2011
Swim
Race
1.0 mi
28:51
28:51
4/28/2012
Run
Easy
1.0 mi
8:34
8:34
10/24/2013
Run
Easy
1.0 mi
14:44
14:44
5/30/2009
Run
Default
1.0 mi
7:59
7:55
5/30/2009
Run
Default
1.0 mi
9:32
9:27
5/3/2006
Swim
Free Style
1800.0 yd
44:23
43:24
10/22/2010
Swim
Mixed
1800.0 yd
50:00
48:54
3/2/2011
Swim
Free Style
1800.0 yd
45:00
44:01
6/16/2006
Swim
Free Style
1650.0 m
44:00
42:55
5/22/2012
Swim
Free Style
1650.0 m
33:07
32:19
11/12/2010
Swim
Mixed
1825.0 yd
1:00:00
57:52
6/13/2010
Run
Easy
1.1 mi
10:00
9:32
8/5/2012
Run
Easy
1.1 mi
9:10
8:44
2/24/2010
Swim
Free Style
1850.0 yd
3/2/2010
Swim
Mixed
1850.0 yd
1:00:00
57:05
9/29/2010
Swim
Mixed
1850.0 yd
1:00:00
57:05
8/29/2011
Swim
Free Style
1700.0 m
40:00
37:53
12/18/2010
Run
Default
1.1 mi
8:53
8:24
10/4/2010
Swim
Mixed
1900.0 yd
1:00:00
55:35
1/14/2011
Swim
Mixed
1900.0 yd
1:00:00
55:35
6/10/2012
Run
Easy
1.1 mi
9:37
8:55
2/4/2014
Run
Easy
1.1 mi
11:04
10:15
12/9/2010
Run
Default
1.1 mi
9:07
8:22
7/4/2007
Run
Random Route
Easy
1.1 mi
10:00
9:06
3/3/2011
Run
Easy
1.1 mi
12:07
10:55
8/1/2014
Run
Default
1.1 mi
11:51
10:41
6/9/2010
Swim
Free Style
1800.0 m
33:25
29:53
6/8/2012
Swim
Free Style
1800.0 m
35:37
31:51
4/14/2010
Swim
Mixed
2000.0 yd
1:00:00
52:49
10/1/2010
Swim
Mixed
2000.0 yd
1:00:00
52:49
10/20/2010
Swim
Mixed
2000.0 yd
1:00:00
52:49
5/18/2011
Swim
Free Style
2000.0 yd
45:00
39:37
7/5/2012
Run
Brick
1.2 mi
8:27
7:17
7/5/2012
Run
Brick
1.2 mi
8:32
7:21
6/23/2006
Swim
Free Style
1900.0 m
49:36
42:01
5/6/2011
Swim
Free Style
1900.0 m
45:00
38:07
7/4/2012
Bike
Commute
1.2 mi
4:48
4:02
8/1/2011
Swim
Free Style
2100.0 yd
40:00
33:32
9/12/2010
Swim
Free Style
1.2 mi
41:40
34:44
1/21/2011
Swim
Mixed
2150.0 yd
50:00
40:56
2/14/2011
Swim
Mixed
2150.0 yd
50:00
40:56
12/10/2010
Swim
Mixed
2162.5 yd
45:00
36:38
3/26/2010
Swim
Mixed
2175.0 yd
1:00:00
48:34
6/21/2006
Swim
Free Style
2000.0 m
49:54
40:10
5/3/2010
Swim
Mixed
2000.0 m
1:00:00
48:17
5/5/2010
Swim
Mixed
2000.0 m
1:00:00
48:17
6/14/2010
Swim
Mixed
2000.0 m
1:00:00
48:17
8/31/2010
Swim
Free Style
2000.0 m
39:01
31:24
5/25/2012
Swim
Free Style
2000.0 m
43:50
35:17
6/5/2012
Swim
Free Style
2000.0 m
42:50
34:29
6/26/2012
Swim
Free Style
2000.0 m
39:39
31:55
7/4/2015
Run
Default
1.3 mi
12:01
9:37
3/15/2010
Swim
Mixed
2200.0 yd
1:00:00
48:01
10/8/2010
Swim
Mixed
2200.0 yd
1:00:00
48:01
3/9/2011
Swim
Free Style
2200.0 yd
50:00
40:01
7/29/2009
Walk
Chase Oaks #1 (Walk)
Default
1.3 mi
20:09
15:52
6/22/2012
Swim
Free Style
1.3 mi
43:00
33:52
6/30/2006
Swim
Free Style
2050.0 m
50:08
39:22
4/12/2010
Swim
Mixed
2250.0 yd
1:00:00
46:57
11/15/2010
Swim
Mixed
2250.0 yd
1:00:00
46:57
4/1/2012
Run
Easy
1.3 mi
10:25
8:09
3/19/2010
Swim
Mixed
2300.0 yd
1:00:00
45:55
2/23/2011
Swim
Free Style
2300.0 yd
1:00:00
45:55
2/24/2014
Run
Easy
1.3 mi
12:04
9:13
2/10/2011
Swim
Mixed
2350.0 yd
1:00:00
44:57
3/20/2011
Bike
Commute
1.3 mi
6:46
5:03
7/18/2009
Run
Default
1.3 mi
17:17
12:54
6/16/2010
Swim
Mixed
2400.0 yd
1:00:00
44:01
10/13/2010
Swim
Mixed
2400.0 yd
1:00:00
44:01
12/1/2010
Swim
Mixed
2400.0 yd
6/19/2012
Swim
Free Style
2200.0 m
41:41
30:30
1/1/2009
Run
Default
1.4 mi
10:59
8:02
5/10/2010
Swim
Mixed
2450.0 yd
1:00:00
43:07
2/28/2011
Swim
Free Style
2450.0 yd
50:00
35:56
6/30/2010
Swim
Free Style
2250.0 m
43:06
30:50
6/15/2014
Run
Easy
1.4 mi
14:48
10:30
12/1/2010
Run
Default
1.4 mi
12:53
9:05
5/23/2012
Bike
Commute
1.4 mi
5:15
3:43
3/5/2010
Swim
Mixed
2500.0 yd
1:00:00
42:15
3/17/2010
Swim
Mixed
2500.0 yd
1:00:00
42:15
3/22/2010
Swim
Mixed
2500.0 yd
1:00:00
42:15
3/24/2010
Swim
Mixed
2500.0 yd
1:00:00
42:15
4/2/2010
Swim
Mixed
2500.0 yd
1:00:00
42:15
10/25/2010
Swim
Mixed
2500.0 yd
1:00:00
42:15
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