Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
5/21/2011 Bike   Race 111.5 mi 5:42:24 3:05
8/23/2008 Bike   Bike 102.6 mi 6:31:37 3:50
4/30/2011 Bike   Bike 101.4 mi 5:26:22 3:14
3/20/2011 Bike
Columbus Cycling Ride - Taiwan
 Group 83.5 mi 4:23:42 3:10
2/27/2011 Bike   Long 77.2 mi 4:19:25 3:22
2/19/2011 Bike
ck ride + 50 mile loop
 Long 74.4 mi 4:01:56 3:16
4/9/2011 Bike   Bike 65.1 mi 3:20:05 3:05
10/27/2007 Bike   Bike 64.0 mi 1:26:59 1:22
6/9/2012 Bike   Long 61.1 mi 3:39:00 3:36
9/12/2010 Bike   Race 56.4 mi 2:53:56 3:05
9/2/2006 Bike
Waco to Whitney (933)
 Easy 56.4 mi 3:05:12 3:18
4/2/2011 Bike
ck ride + extra
 Group 56.1 mi 2:57:00 3:10
4/23/2011 Bike   Default 54.3 mi 2:54:38 3:13
10/2/2010 Bike   Group 51.1 mi 2:36:21 3:04
4/17/2011 Bike   Long 50.3 mi 2:45:18 3:18
3/27/2011 Bike   Trainer 50.0 mi 3:14:40 3:54
7/17/2010 Bike   Group 49.5 mi 2:44:05 3:19
8/31/2013 Bike   Group 49.2 mi 2:36:19 3:11
1/29/2011 Bike   Bike 47.4 mi 2:32:33 3:14
6/4/2011 Bike   Group 47.0 mi 2:24:15 3:05
8/28/2010 Bike   Group 46.8 mi 2:20:27 3:01
8/1/2010 Bike   Group 44.7 mi 2:14:56 3:01
8/8/2010 Bike   Group 44.5 mi 2:20:07 3:10
7/25/2010 Bike   Group 44.3 mi 2:23:15 3:15
5/7/2011 Bike   Group 43.2 mi 2:26:08 3:23
8/24/2013 Bike   Bike 42.6 mi 3:13:45 4:33
5/9/2015 Bike   Default 41.4 mi 2:11:57 3:12
5/28/2012 Bike   Group 41.3 mi 1:53:09 2:45
7/4/2012 Bike   Group 40.9 mi 1:53:10 2:47
5/27/2013 Bike   Group 40.0 mi 2:17:45 3:27
7/29/2010 Bike   Bike 38.4 mi 2:16:29 3:34
12/12/2009 Bike   Default 38.2 mi 2:47:45 4:24
5/7/2011 Bike   Group 38.1 mi 1:58:35 3:07
6/5/2010 Bike   Group 37.8 mi 1:58:54 3:09
3/12/2011 Bike   Group 37.3 mi 1:57:06 3:09
6/15/2006 Bike   Easy 36.2 mi 2:10:00 3:36
6/29/2006 Bike
Popsicle Ride
 Easy 36.0 mi 2:02:00 3:24
6/22/2006 Bike
Popsicle Ride
 Easy 36.0 mi 2:04:02 3:27
5/21/2008 Bike   Bike 35.4 mi 3:37:12 6:09
8/3/2008 Bike   Bike 34.8 mi 2:43:52 4:43
10/12/2013 Bike   Group 34.6 mi 2:09:51 3:45
10/16/2010 Bike   Bike 33.9 mi 1:40:34 2:59
8/25/2012 Bike   Group 33.8 mi 1:46:42 3:10
10/12/2010 Bike   Group 33.6 mi 1:48:42 3:14
10/19/2010 Bike   Bike 33.5 mi 1:45:49 3:10
7/13/2013 Bike   Bike 33.3 mi 1:47:25 3:14
7/13/2013 Bike   Default 33.3 mi 1:47:25 3:14
10/1/2011 Run   Trail Run 33.0 mi 7:31:00 13:40
8/10/2013 Bike   Bike 32.8 mi 1:44:11 3:11
7/14/2007 Bike   Long 32.5 mi 2:08:50 3:58
7/14/2007 Run   Default 32.5 mi 2:08:50 3:58
5/30/2011 Bike   Bike 31.6 mi 1:52:39 3:34
8/11/2012 Bike   Group 31.5 mi 1:38:05 3:07
4/1/2012 Bike   Group 31.1 mi 1:54:01 3:41
5/26/2012 Bike   Group 30.8 mi 1:31:36 2:59
2/12/2011 Bike
ck loop extended
 Group 30.7 mi 1:44:46 3:25
6/1/2013 Bike   Default 30.6 mi 1:39:52 3:17
6/1/2013 Bike   Bike 30.6 mi 1:39:52 3:17
2/15/2011 Bike   Trainer 30.6 mi 1:55:04 3:46
1/12/2008 Bike   Bike 30.1 mi 2:14:53 4:29
9/4/2010 Bike   Bike 30.0 mi 1:32:25 3:05
10/26/2010 Bike   Default 29.6 mi 1:30:51 3:05
7/18/2006 Bike   Easy 29.0 mi 1:29:15 3:05
6/14/2012 Bike   Group 29.0 mi 1:37:13 3:22
9/27/2015 Bike   Default 29.0 mi 1:49:15 3:47
5/5/2011 Bike   Bike 28.9 mi 1:30:14 3:08
6/23/2012 Bike   Group 28.7 mi 1:24:51 2:58
6/30/2012 Bike   Group 28.7 mi 1:23:02 2:54
6/19/2007 Bike   Bike 28.4 mi 1:42:38 3:37
1/1/2016 Bike   Default 27.7 mi 3:10:14 6:53
5/28/2011 Bike   Group 27.6 mi 1:45:39 3:50
8/24/2006 Bike
Airport Loop (from 18th & Wood)
 Easy 27.5 mi 1:27:27 3:11
6/24/2006 Bike
RBM (Saturday) Ride
 Easy 27.1 mi 1:31:20 3:23
7/27/2008 Bike   Bike 26.8 mi 2:04:41 4:40
6/13/2006 Bike
Airport
 Easy 26.8 mi 1:40:00 3:45
8/27/2010 Bike   Bike 26.6 mi 1:26:06 3:14
2/1/2011 Bike   Trainer 26.6 mi 1:45:02 3:57
12/31/2011 Run   Race 26.2 mi 4:18:04 9:51
7/2/2011 Bike   Group 26.0 mi 1:14:24 2:52
7/16/2006 Bike   Race 26.0 mi 1:23:26 3:13
3/10/2011 Bike   Bike 25.9 mi 1:18:21 3:02
5/21/2011 Run   Race 25.9 mi 4:38:55 10:47
5/19/2012 Bike   Group 25.7 mi 1:17:19 3:01
1/22/2011 Bike   Bike 25.6 mi 1:27:18 3:25
5/12/2012 Bike   Group 25.6 mi 1:17:38 3:02
4/21/2012 Bike   Group 25.5 mi 1:20:50 3:11
7/19/2015 Bike   Default 25.5 mi 2:39:16 6:16
8/12/2010 Bike   Bike 25.4 mi 1:30:22 3:34
6/7/2008 Bike   Bike 25.4 mi 3:57:05 9:21
7/17/2012 Bike   Bike 25.3 mi 1:13:07 2:54
12/4/2010 Bike   Group 25.0 mi 1:15:00 3:00
7/9/2011 Bike   Group 25.0 mi 1:15:00 3:00
6/20/2006 Bike
REI (Tuesday) Ride
 Easy 25.0 mi 1:34:00 3:46
4/4/2015 Bike   Default 24.5 mi 1:22:41 3:23
7/27/2013 Bike   Bike 24.3 mi 1:16:17 3:09
1/22/2011 Bike   Bike 24.3 mi 1:22:54 3:25
4/5/2011 Bike   Group 24.3 mi 1:19:58 3:18
8/17/2013 Bike   Group 24.3 mi 1:13:53 3:03
5/4/2006 Bike
Airport
 Easy 24.3 mi 1:21:43 3:23
4/22/2006 Bike
Airport
 Long 24.3 mi 1:29:20 3:42
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