| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2010 |
Run |
Riverway to River |
Long |
16.0 mi |
2:46:29 |
10:25 |
 |
| 8/6/2010 |
Run |
Jamaicaway |
Easy |
5.0 mi |
52:09 |
10:26 |
|
| 8/1/2010 |
Run |
Cape Cod Canal |
Long |
14.0 mi |
2:25:53 |
10:25 |
|
| 7/30/2010 |
Run |
Arnold Arboretum |
Easy |
3.0 mi |
29:53 |
9:58 |
|
| 7/28/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
53:37 |
10:44 |
|
| 7/25/2010 |
Run |
Jamaica Pond |
Long |
7.0 mi |
1:06:42 |
9:32 |
|
| 7/23/2010 |
Run |
Arnold Arboretum |
Hill |
4.7 mi |
47:50 |
10:18 |
|
| 7/20/2010 |
Run |
Franklin Park |
Easy |
3.0 mi |
30:09 |
10:03 |
|
| 7/18/2010 |
Run |
Jamaica to Charles |
Long |
12.0 mi |
2:03:16 |
10:17 |
|
| 7/15/2010 |
Run |
Jamaicaway |
Easy |
3.0 mi |
31:13 |
10:25 |
|
| 7/13/2010 |
Run |
Jamaicaway |
Easy |
5.0 mi |
51:49 |
10:22 |
|
| 7/10/2010 |
Run |
Emerald Necklace |
Long |
10.0 mi |
1:45:37 |
10:34 |
|
| 7/9/2010 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
35:39 |
10:12 |
|
| 7/7/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 7/3/2010 |
Run |
Emerald Necklace |
Long |
7.5 mi |
1:18:22 |
10:27 |
|
| 6/30/2010 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
40:03 |
10:00 |
|
| 6/29/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
50:57 |
10:12 |
|
| 6/26/2010 |
Run |
Work to Home |
Easy |
4.0 mi |
41:31 |
10:23 |
|
| 6/25/2010 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
35:45 |
10:13 |
|
| 6/21/2010 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
35:22 |
10:05 |
|
| 6/18/2010 |
Run |
Work to Home |
Easy |
3.0 mi |
31:33 |
10:29 |
|
| 6/17/2010 |
Run |
Southwest Corridor |
Easy |
3.0 mi |
30:07 |
10:03 |
|
| 6/13/2010 |
Run |
Work to Home |
Easy |
4.0 mi |
40:05 |
10:02 |
|
| 6/12/2010 |
Run |
Work to Home |
Easy |
4.5 mi |
48:42 |
10:50 |
|
| 6/11/2010 |
Run |
Emerald Necklace |
Long |
6.5 mi |
1:05:00 |
10:00 |
|
| 6/6/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
51:13 |
10:15 |
|
| 6/4/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
52:38 |
10:30 |
|
| 6/2/2010 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
41:28 |
10:22 |
|
| 5/29/2010 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
37:15 |
10:32 |
|
| 5/27/2010 |
Run |
Jamaica Pond |
Long |
6.5 mi |
1:08:17 |
10:31 |
|
| 5/24/2010 |
Run |
Jamaica Pond |
Easy |
3.5 mi |
37:15 |
10:37 |
|
| 5/22/2010 |
Run |
Blue Hill Reservation |
Hike |
1.5 mi |
31:35 |
21:04 |
|
| 5/14/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
50:37 |
10:08 |
|
| 5/12/2010 |
Run |
Jamaica Pond |
Easy |
5.0 mi |
50:20 |
10:04 |
|
| 5/7/2010 |
Run |
Jamaica Pond |
Easy |
5.1 mi |
51:14 |
10:09 |
|
| 5/5/2010 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
29:12 |
9:42 |
|
| 5/3/2010 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 4/26/2010 |
Run |
Lakeland Georgia |
Easy |
3.1 mi |
33:06 |
10:35 |
|
| 4/24/2010 |
Run |
Lakeland Georgia |
Easy |
0.8 mi |
7:30 |
9:02 |
|
| 4/22/2010 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 4/20/2010 |
Run |
Jamaica Pond |
Easy |
3.2 mi |
32:21 |
10:15 |
|
| 4/16/2010 |
Run |
Jamaica Pond |
Easy |
3.1 mi |
32:36 |
10:27 |
|
| 4/12/2010 |
Run |
Jamaica Pond |
Easy |
4.0 mi |
40:56 |
10:12 |
|
| 4/10/2010 |
Run |
Jamaica Pond |
Easy |
3.2 mi |
32:52 |
10:21 |
|
| 4/7/2010 |
Run |
Jamaica Pond |
Easy |
3.0 mi |
30:05 |
10:02 |
|
| 3/31/2010 |
Run |
Fens Track |
Easy |
3.2 mi |
32:00 |
10:10 |
|
| 3/26/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/24/2010 |
Run |
Charles River 4.0 |
Easy |
4.0 mi |
38:07 |
9:32 |
|
| 3/21/2010 |
Run |
Work to Home |
Easy |
2.1 mi |
19:26 |
9:16 |
|
| 3/19/2010 |
Run |
Charles River 4.0 |
Easy |
4.0 mi |
40:22 |
10:06 |
|
| 3/16/2010 |
Run |
Fens Track |
Easy |
3.0 mi |
28:51 |
9:38 |
|
| 3/12/2010 |
Run |
Charles River 2.0 |
Easy |
2.4 mi |
23:31 |
9:56 |
|
| 3/10/2010 |
Run |
Charles River 3.0 |
Easy |
3.0 mi |
29:13 |
9:43 |
|
| 3/8/2010 |
Run |
Charles River 3.0 |
Easy |
3.0 mi |
30:37 |
10:09 |
|
| 3/5/2010 |
Run |
Charles River 3.0 |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 3/3/2010 |
Run |
Fens Track |
Tempo |
2.5 mi |
23:45 |
9:42 |
|
| 2/25/2010 |
Run |
Charles River 3.0 |
Easy |
3.0 mi |
30:33 |
10:07 |
|
| 2/23/2010 |
Run |
Riverway 4.0 |
Easy |
4.0 mi |
39:56 |
9:56 |
|
| 2/21/2010 |
Run |
Work to Home |
Tempo |
1.9 mi |
15:34 |
8:14 |
|
| 2/19/2010 |
Run |
Fens Track |
Easy |
1.1 mi |
9:36 |
9:04 |
|
| 2/18/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 2/14/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
31:56 |
10:39 |
|
| 2/10/2010 |
Run |
Beecher Street 3.3 |
Easy |
3.3 mi |
33:08 |
10:07 |
|
| 2/5/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 2/3/2010 |
Run |
Riverway 3.0 |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/12/2010 |
Run |
Charles River 2.0 |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 1/8/2010 |
Run |
Charles River 2.0 |
Easy |
2.5 mi |
25:54 |
10:22 |
|
| 12/27/2009 |
Run |
Charles River 2.0 |
Easy |
2.1 mi |
21:10 |
10:17 |
|
| 11/26/2009 |
Run |
Sandwich Turkey Trot |
Race |
5.0 km |
31:24 |
10:07 |
|
| 11/18/2009 |
Run |
Riverway 4.0 |
Easy |
4.1 mi |
38:39 |
9:33 |
|
| 11/16/2009 |
Run |
Charles River 6.0 |
Long |
6.0 mi |
1:03:19 |
10:34 |
|
| 11/12/2009 |
Run |
Fens Track |
Tempo |
2.1 mi |
19:25 |
9:13 |
|
| 11/9/2009 |
Run |
Riverway 4.0 |
Easy |
4.0 mi |
42:02 |
10:31 |
|
| 11/4/2009 |
Run |
Charles River 3.0 |
Easy |
3.0 mi |
31:03 |
10:22 |
|
| 10/25/2009 |
Run |
Marine Corps Marathon - BIATCH! |
Race |
26.2 mi |
4:49:53 |
11:04 |
|
| 10/20/2009 |
Run |
Beacon Street/Track |
Easy |
7.0 mi |
1:11:57 |
10:17 |
|
| 10/15/2009 |
Run |
Reservoir/Brookline/Charles River |
Long |
20.0 mi |
3:59:38 |
11:59 |
|
| 10/13/2009 |
Run |
Race Recovery Run |
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 10/11/2009 |
Run |
B.A.A. Half |
Race |
13.1 mi |
2:11:34 |
10:03 |
|