| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/11/2008 |
Badminton |
|
Default |
|
|
|
 |
| 2/28/2008 |
Bike |
|
Easy |
|
34:00 |
|
|
| 2/29/2008 |
Bike |
|
Easy |
|
31:00 |
|
|
| 3/6/2008 |
Bike |
|
Easy |
|
46:00 |
|
|
| 3/9/2008 |
Bike |
|
Easy |
|
45:00 |
|
|
| 3/10/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/11/2008 |
Bike |
|
Easy |
|
46:00 |
|
|
| 3/12/2008 |
Bike |
|
Easy |
|
25:00 |
|
|
| 3/12/2008 |
Bike |
|
Easy |
|
47:00 |
|
|
| 3/13/2008 |
Bike |
|
Easy |
|
31:00 |
|
|
| 3/14/2008 |
Bike |
|
Easy |
|
34:00 |
|
|
| 3/16/2008 |
Bike |
|
Easy |
|
52:00 |
|
|
| 3/17/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/18/2008 |
Bike |
|
Easy |
|
41:00 |
|
|
| 5/13/2008 |
Bike |
|
Easy |
10.0 mi |
51:00 |
5:06 |
|
| 5/21/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
48:07 |
4:49 |
|
| 6/11/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 6/12/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 10/28/2010 |
Bike |
Random Route |
Easy |
20.7 mi |
59:50 |
2:54 |
|
| 11/3/2010 |
Bike |
Random Route |
Easy |
22.0 mi |
1:00:00 |
2:44 |
|
| 11/9/2010 |
Bike |
Random Route |
Easy |
11.5 mi |
35:00 |
3:03 |
|
| 8/29/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
33:00 |
3:25 |
|
| 8/30/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
35:00 |
3:37 |
|
| 9/8/2011 |
Bike |
Random Route |
Easy |
11.4 mi |
47:39 |
4:11 |
|
| 9/9/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
39:41 |
4:06 |
|
| 9/13/2011 |
Bike |
Random Route |
Easy |
25.8 mi |
1:47:17 |
4:10 |
|
| 9/14/2011 |
Bike |
Random Route |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 10/11/2011 |
Bike |
Random Route |
Easy |
9.9 mi |
43:34 |
4:25 |
|
| 10/12/2011 |
Bike |
Random Route |
Easy |
9.5 mi |
40:11 |
4:14 |
|
| 11/7/2011 |
Bike |
Random Route |
Easy |
10.0 mi |
41:09 |
4:07 |
|
| 11/8/2011 |
Bike |
Random Route |
Easy |
9.3 mi |
39:24 |
4:15 |
|
| 1/26/2012 |
Bike |
Random Route |
Easy |
10.3 mi |
30:00 |
2:55 |
|
| 1/28/2012 |
Bike |
Random Route |
Easy |
15.0 mi |
45:08 |
3:01 |
|
| 1/29/2012 |
Bike |
Random Route |
Easy |
20.5 mi |
1:00:00 |
2:56 |
|
| 1/31/2012 |
Bike |
Random Route |
Easy |
10.3 mi |
30:00 |
2:55 |
|
| 2/2/2012 |
Bike |
Random Route |
Easy |
13.5 mi |
40:00 |
2:58 |
|
| 7/4/2012 |
Bike |
Random Route |
Easy |
11.4 mi |
45:06 |
3:58 |
|
| 7/5/2012 |
Bike |
Random Route |
Easy |
11.4 mi |
52:25 |
4:36 |
|
| 7/6/2012 |
Bike |
Random Route |
Easy |
17.0 mi |
1:03:58 |
3:46 |
|
| 7/25/2014 |
Bike |
Random Route |
Easy |
|
20:00 |
|
|
| 7/27/2014 |
Bike |
Random Route |
Easy |
4.5 mi |
18:00 |
4:00 |
|
| 7/27/2014 |
Bike |
Random Route |
Easy |
4.5 mi |
18:00 |
4:00 |
|
| 7/31/2014 |
Bike |
Random Route |
Easy |
10.5 mi |
45:00 |
4:18 |
|
| 10/29/2010 |
Bike |
Random Route |
Interval |
20.1 mi |
55:00 |
2:45 |
|
| 11/7/2010 |
Bike |
Random Route |
Interval |
33.0 mi |
1:30:00 |
2:44 |
|
| 11/8/2010 |
Bike |
Random Route |
Interval |
22.0 mi |
1:00:00 |
2:44 |
|
| 11/10/2010 |
Bike |
Random Route |
Interval |
22.1 mi |
1:00:00 |
2:43 |
|
| 2/7/2012 |
Bike |
Random Route |
Interval |
15.5 mi |
45:00 |
2:55 |
|
| 2/11/2012 |
Bike |
Random Route |
Interval |
14.6 mi |
45:00 |
3:05 |
|
| 2/20/2012 |
Bike |
Random Route |
Interval |
20.8 mi |
1:23:00 |
4:00 |
|
| 3/26/2012 |
Bike |
Random Route |
Interval |
6.0 mi |
20:00 |
3:20 |
|
| 10/27/2010 |
Bike |
Random Route |
Tempo |
22.5 mi |
59:15 |
2:38 |
|
| 11/4/2010 |
Bike |
Random Route |
Tempo |
22.5 mi |
1:00:00 |
2:40 |
|
| 1/19/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 1/26/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 2/8/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 2/11/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 4/26/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 4/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 5/5/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
42:04 |
10:31 |
|
| 5/5/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
42:07 |
10:32 |
|
| 6/9/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
43:03 |
10:46 |
|
| 6/13/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
38:01 |
9:31 |
|
| 6/23/2008 |
Run |
Senor Loop [2] |
Easy |
8.0 mi |
1:16:11 |
9:32 |
|
| 6/24/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
37:59 |
9:30 |
|
| 6/25/2008 |
Run |
Senor Loop [2] |
Easy |
6.9 mi |
1:03:16 |
9:11 |
|
| 6/27/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
39:06 |
9:47 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
6.9 mi |
1:08:49 |
9:59 |
|
| 7/9/2008 |
Run |
Senor Loop [2] |
Easy |
8.0 mi |
1:12:10 |
9:02 |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
7.0 mi |
56:31 |
8:05 |
|
| 7/17/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
53:57 |
9:00 |
|
| 7/18/2008 |
Run |
North Hollow and back |
Easy |
6.4 mi |
58:33 |
9:09 |
|
| 7/19/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
36:52 |
9:13 |
|
| 7/21/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
57:01 |
9:31 |
|
| 7/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
56:13 |
9:23 |
|
| 7/28/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
55:59 |
9:20 |
|
| 8/4/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
54:52 |
9:09 |
|
| 8/6/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
53:02 |
8:51 |
|
| 8/9/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
54:54 |
9:09 |
|
| 8/11/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
54:58 |
9:10 |
|
| 8/14/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
53:11 |
8:52 |
|
| 8/16/2008 |
Run |
North Hollow and back |
Easy |
6.4 mi |
59:16 |
9:18 |
|
| 8/18/2008 |
Run |
Random Route |
Easy |
4.5 mi |
41:50 |
9:18 |
|
| 8/18/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
37:55 |
9:29 |
|
| 8/22/2008 |
Run |
Random Route |
Easy |
7.0 mi |
58:35 |
8:23 |
|
| 8/24/2008 |
Run |
Simko Out and Back |
Easy |
4.0 mi |
36:44 |
9:11 |
|
| 8/28/2008 |
Run |
Simko Out and Back |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
44:57 |
9:34 |
|
| 9/12/2008 |
Run |
Simko Out and Back |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 10/9/2008 |
Run |
Ash Road Loop |
Easy |
8.0 mi |
1:04:18 |
8:04 |
|
| 10/13/2008 |
Run |
Wellesley Ave. 6 Miler |
Easy |
6.0 mi |
48:37 |
8:08 |
|
| 10/15/2008 |
Run |
Wellesley Ave. 6 Miler |
Easy |
5.9 mi |
48:33 |
8:16 |
|
| 10/23/2008 |
Run |
Ash Road Loop |
Easy |
9.8 mi |
1:17:42 |
7:58 |
|
| 10/24/2008 |
Run |
Ash Road Loop |
Easy |
8.2 mi |
1:07:02 |
8:12 |
|
| 10/25/2008 |
Run |
Random Route |
Easy |
4.5 mi |
38:15 |
8:36 |
|
| 10/27/2008 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:07:01 |
8:26 |
|
| 10/31/2008 |
Run |
Hopkinton Loop |
Easy |
6.9 mi |
55:06 |
8:02 |
|
| 11/3/2008 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:03:56 |
8:00 |
|
| 11/4/2008 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:10:28 |
8:49 |
|
| 11/5/2008 |
Run |
Random Route |
Easy |
4.4 mi |
37:56 |
8:38 |
|
|