| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2008 |
Badminton |
|
Default |
|
|
|
 |
| 2/28/2008 |
Bike |
|
Easy |
|
34:00 |
|
|
| 2/29/2008 |
Bike |
|
Easy |
|
31:00 |
|
|
| 3/6/2008 |
Bike |
|
Easy |
|
46:00 |
|
|
| 3/9/2008 |
Bike |
|
Easy |
|
45:00 |
|
|
| 3/10/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/11/2008 |
Bike |
|
Easy |
|
46:00 |
|
|
| 3/12/2008 |
Bike |
|
Easy |
|
25:00 |
|
|
| 3/12/2008 |
Bike |
|
Easy |
|
47:00 |
|
|
| 3/13/2008 |
Bike |
|
Easy |
|
31:00 |
|
|
| 3/14/2008 |
Bike |
|
Easy |
|
34:00 |
|
|
| 3/16/2008 |
Bike |
|
Easy |
|
52:00 |
|
|
| 3/17/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/18/2008 |
Bike |
|
Easy |
|
41:00 |
|
|
| 5/13/2008 |
Bike |
|
Easy |
10.0 mi |
51:00 |
5:06 |
|
| 5/21/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
48:07 |
4:49 |
|
| 6/11/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
45:00 |
4:30 |
|
| 6/12/2008 |
Bike |
Random Route |
Easy |
10.0 mi |
40:00 |
4:00 |
|
| 10/27/2010 |
Bike |
Random Route |
Tempo |
22.5 mi |
59:15 |
2:38 |
|
| 10/28/2010 |
Bike |
Random Route |
Easy |
20.7 mi |
59:50 |
2:54 |
|
| 10/29/2010 |
Bike |
Random Route |
Interval |
20.1 mi |
55:00 |
2:45 |
|
| 11/3/2010 |
Bike |
Random Route |
Easy |
22.0 mi |
1:00:00 |
2:44 |
|
| 11/4/2010 |
Bike |
Random Route |
Tempo |
22.5 mi |
1:00:00 |
2:40 |
|
| 11/7/2010 |
Bike |
Random Route |
Interval |
33.0 mi |
1:30:00 |
2:44 |
|
| 11/8/2010 |
Bike |
Random Route |
Interval |
22.0 mi |
1:00:00 |
2:44 |
|
| 11/9/2010 |
Bike |
Random Route |
Easy |
11.5 mi |
35:00 |
3:03 |
|
| 11/10/2010 |
Bike |
Random Route |
Interval |
22.1 mi |
1:00:00 |
2:43 |
|
| 8/29/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
33:00 |
3:25 |
|
| 8/30/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
35:00 |
3:37 |
|
| 9/8/2011 |
Bike |
Random Route |
Easy |
11.4 mi |
47:39 |
4:11 |
|
| 9/9/2011 |
Bike |
Random Route |
Easy |
9.7 mi |
39:41 |
4:06 |
|
| 9/13/2011 |
Bike |
Random Route |
Easy |
25.8 mi |
1:47:17 |
4:10 |
|
| 9/14/2011 |
Bike |
Random Route |
Easy |
10.0 mi |
42:00 |
4:12 |
|
| 10/11/2011 |
Bike |
Random Route |
Easy |
9.9 mi |
43:34 |
4:25 |
|
| 10/12/2011 |
Bike |
Random Route |
Easy |
9.5 mi |
40:11 |
4:14 |
|
| 11/7/2011 |
Bike |
Random Route |
Easy |
10.0 mi |
41:09 |
4:07 |
|
| 11/8/2011 |
Bike |
Random Route |
Easy |
9.3 mi |
39:24 |
4:15 |
|
| 1/26/2012 |
Bike |
Random Route |
Easy |
10.3 mi |
30:00 |
2:55 |
|
| 1/28/2012 |
Bike |
Random Route |
Easy |
15.0 mi |
45:08 |
3:01 |
|
| 1/29/2012 |
Bike |
Random Route |
Easy |
20.5 mi |
1:00:00 |
2:56 |
|
| 1/31/2012 |
Bike |
Random Route |
Easy |
10.3 mi |
30:00 |
2:55 |
|
| 2/2/2012 |
Bike |
Random Route |
Easy |
13.5 mi |
40:00 |
2:58 |
|
| 2/7/2012 |
Bike |
Random Route |
Interval |
15.5 mi |
45:00 |
2:55 |
|
| 2/11/2012 |
Bike |
Random Route |
Interval |
14.6 mi |
45:00 |
3:05 |
|
| 2/20/2012 |
Bike |
Random Route |
Interval |
20.8 mi |
1:23:00 |
4:00 |
|
| 3/26/2012 |
Bike |
Random Route |
Interval |
6.0 mi |
20:00 |
3:20 |
|
| 7/4/2012 |
Bike |
Random Route |
Easy |
11.4 mi |
45:06 |
3:58 |
|
| 7/5/2012 |
Bike |
Random Route |
Easy |
11.4 mi |
52:25 |
4:36 |
|
| 7/6/2012 |
Bike |
Random Route |
Easy |
17.0 mi |
1:03:58 |
3:46 |
|
| 7/25/2014 |
Bike |
Random Route |
Easy |
|
20:00 |
|
|
| 7/27/2014 |
Bike |
Random Route |
Easy |
4.5 mi |
18:00 |
4:00 |
|
| 7/27/2014 |
Bike |
Random Route |
Easy |
4.5 mi |
18:00 |
4:00 |
|
| 7/31/2014 |
Bike |
Random Route |
Easy |
10.5 mi |
45:00 |
4:18 |
|
| 1/19/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 1/26/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 2/8/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 2/11/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 4/26/2008 |
Downhill Skiing |
|
Default |
|
|
|
|
| 1/5/2008 |
Run |
Driveway to Sanford's and back |
Moderate |
3.6 mi |
50:00 |
13:54 |
|
| 1/6/2008 |
Run |
Simko Out and Back |
Moderate |
3.7 mi |
53:00 |
14:20 |
|
| 1/7/2008 |
Run |
Driveway to Sanford's and back |
Moderate |
3.6 mi |
54:00 |
15:00 |
|
| 1/8/2008 |
Run |
Random Route |
Moderate |
2.5 mi |
36:00 |
14:24 |
|
| 1/9/2008 |
Run |
North Hollow and back |
Moderate |
5.2 mi |
1:11:00 |
13:40 |
|
| 1/10/2008 |
Run |
The Ol' Swimmin' Hole |
Kinda Long |
8.2 mi |
1:42:40 |
12:32 |
|
| 1/12/2008 |
Run |
Simko Out and Back |
Moderate |
3.7 mi |
45:39 |
12:21 |
|
| 1/13/2008 |
Run |
Prickly Loop |
Moderate |
5.0 mi |
1:12:00 |
14:24 |
|
| 1/14/2008 |
Run |
Four Corners Out and Back |
Moderate |
4.3 mi |
53:21 |
12:20 |
|
| 1/15/2008 |
Run |
Fuller's Road Out and Back |
Moderate |
5.5 mi |
1:08:33 |
12:28 |
|
| 1/16/2008 |
Run |
Senor Loop [2] |
Kinda Long |
8.5 mi |
1:47:10 |
12:37 |
|
| 1/17/2008 |
Run |
Simko Out and Back |
Moderate |
4.9 mi |
1:03:11 |
12:54 |
|
| 1/18/2008 |
Run |
Fuller's Road Out and Back |
Moderate |
5.6 mi |
1:07:41 |
12:06 |
|
| 1/20/2008 |
Run |
Senor Loop [2] |
Kinda Long |
8.2 mi |
1:38:11 |
11:59 |
|
| 1/21/2008 |
Run |
Four Corners Out and Back |
Moderate |
4.5 mi |
56:00 |
12:27 |
|
| 1/22/2008 |
Run |
Fuller's Road Out and Back |
Moderate |
5.9 mi |
1:13:34 |
12:29 |
|
| 1/23/2008 |
Run |
Senor Loop [2] |
Kinda Long |
10.3 mi |
2:02:18 |
11:53 |
|
| 1/24/2008 |
Run |
Fuller's Road Out and Back |
Moderate |
5.5 mi |
1:08:09 |
12:24 |
|
| 1/26/2008 |
Run |
Four Corners Out and Back |
Moderate |
4.5 mi |
56:41 |
12:36 |
|
| 1/27/2008 |
Run |
Senor Loop [2] |
Kinda Long |
12.1 mi |
2:34:00 |
12:44 |
|
| 1/28/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
45:15 |
11:19 |
|
| 1/29/2008 |
Run |
Simko Out and Back |
Moderate |
6.0 mi |
1:08:05 |
11:21 |
|
| 1/30/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
45:17 |
11:20 |
|
| 1/31/2008 |
Run |
Simko Out and Back |
Moderate |
6.0 mi |
1:07:28 |
11:15 |
|
| 2/2/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
50:44 |
12:41 |
|
| 2/3/2008 |
Run |
Senor Loop [2] |
Kinda Long |
10.3 mi |
2:05:46 |
12:13 |
|
| 2/5/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
46:00 |
11:30 |
|
| 2/6/2008 |
Run |
Simko Out and Back |
Moderate |
6.0 mi |
1:10:07 |
11:42 |
|
| 2/7/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
43:32 |
10:53 |
|
| 2/8/2008 |
Run |
Simko Out and Back |
Moderate |
6.0 mi |
1:05:40 |
10:57 |
|
| 2/9/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
43:49 |
10:58 |
|
| 2/10/2008 |
Run |
Senor Loop [2] |
Kinda Long |
10.3 mi |
1:55:49 |
11:15 |
|
| 2/12/2008 |
Run |
Fuller's Road Out and Back |
Moderate |
5.5 mi |
1:00:44 |
11:03 |
|
| 2/13/2008 |
Run |
Random Route |
Moderate |
7.0 mi |
1:18:52 |
11:16 |
|
| 2/14/2008 |
Run |
Fuller's Road Out and Back |
Moderate |
5.5 mi |
1:03:17 |
11:31 |
|
| 2/15/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
46:00 |
11:30 |
|
| 2/19/2008 |
Run |
Simko Out and Back |
Moderate |
5.0 mi |
53:26 |
10:42 |
|
| 2/25/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
46:16 |
11:34 |
|
| 3/24/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
45:53 |
11:29 |
|
| 3/25/2008 |
Run |
Simko Out and Back |
Moderate |
2.0 mi |
21:02 |
10:31 |
|
| 3/26/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
47:33 |
11:54 |
|
| 3/28/2008 |
Run |
Simko Out and Back |
Moderate |
4.0 mi |
43:16 |
10:49 |
|