Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
10/10/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
7/31/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
40:00 |
20:00 |
|
7/29/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
40:00 |
20:00 |
|
7/2/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
27:00 |
13:30 |
|
6/29/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
6/27/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
6/25/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
6/23/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
6/21/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
6/19/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
30:00 |
15:00 |
|
2/22/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
25:30 |
12:45 |
|
2/21/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
28:30 |
14:15 |
|
2/20/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
32:00 |
16:00 |
|
2/2/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
29:30 |
14:45 |
|
1/31/2012 |
Run |
Dows Road |
Easy |
2.0 mi |
26:00 |
13:00 |
|
1/30/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
28:30 |
14:15 |
|
1/26/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
30:30 |
15:15 |
|
1/25/2012 |
Walking |
|
Default |
2.0 mi |
40:00 |
20:00 |
|
1/24/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
32:30 |
16:15 |
|
1/18/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
31:00 |
15:30 |
|
1/12/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
31:00 |
15:30 |
|
1/11/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
31:00 |
15:30 |
|
1/9/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
31:00 |
15:30 |
|
1/6/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
35:00 |
17:30 |
|
1/4/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
32:00 |
16:00 |
|
1/3/2012 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
35:00 |
17:30 |
|
11/7/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
27:00 |
13:30 |
|
10/21/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:09 |
13:05 |
|
10/20/2011 |
Run |
Sac and Fox Trail |
Tempo |
2.0 mi |
22:57 |
11:29 |
|
10/19/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:00 |
12:30 |
|
9/16/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:00 |
13:00 |
|
9/8/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:00 |
13:00 |
|
8/25/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:00 |
12:00 |
|
8/16/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:12 |
12:36 |
|
8/14/2011 |
Run |
Sac and Fox Trail |
Tempo |
2.0 mi |
24:31 |
12:16 |
|
8/12/2011 |
Run |
Sac and Fox Trail |
Tempo |
2.0 mi |
21:17 |
10:39 |
|
8/10/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:58 |
12:29 |
|
8/2/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:08 |
12:04 |
|
7/28/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:57 |
12:29 |
|
7/26/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
23:16 |
11:38 |
|
7/21/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:00 |
12:30 |
|
7/19/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:00 |
12:30 |
|
7/16/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:56 |
12:28 |
|
7/14/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:56 |
12:58 |
|
7/5/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:31 |
12:16 |
|
7/1/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:45 |
12:23 |
|
6/29/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:49 |
12:25 |
|
5/14/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:14 |
12:07 |
|
5/12/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
27:00 |
13:30 |
|
5/10/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
27:30 |
13:45 |
|
5/7/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:30 |
12:45 |
|
5/5/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
27:00 |
13:30 |
|
4/26/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
27:45 |
13:53 |
|
4/21/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
28:30 |
14:15 |
|
4/19/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
28:00 |
14:00 |
|
4/14/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
30:00 |
15:00 |
|
4/7/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:00 |
12:30 |
|
4/5/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
27:00 |
13:30 |
|
4/3/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:00 |
13:00 |
|
3/31/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
28:00 |
14:00 |
|
3/29/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
30:00 |
15:00 |
|
3/27/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
34:00 |
17:00 |
|
3/22/2011 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
35:00 |
17:30 |
|
8/31/2010 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:30 |
13:15 |
|
8/26/2010 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
30:00 |
15:00 |
|
8/24/2010 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
29:50 |
14:55 |
|
9/23/2009 |
Run |
Dows Road |
Easy |
2.0 mi |
22:22 |
11:11 |
|
9/8/2009 |
Run |
Sac and Fox Trail |
Long |
2.0 mi |
30:05 |
15:03 |
|
7/4/2009 |
Walking |
Sturtevant, WI |
Default |
2.0 mi |
40:00 |
20:00 |
|
6/28/2009 |
Walking |
Dows Road |
Default |
2.0 mi |
40:00 |
20:00 |
|
5/28/2009 |
Walking |
Sac and Fox Trail |
Default |
2.0 mi |
44:00 |
22:00 |
|
5/20/2009 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/18/2009 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
24:53 |
12:27 |
|
5/15/2009 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:00 |
13:00 |
|
5/13/2009 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
26:17 |
13:09 |
|
5/11/2009 |
Run |
Sac and Fox Trail |
Easy |
2.0 mi |
25:47 |
12:54 |
|
10/8/2012 |
Run |
Dows Road |
Easy |
1.8 mi |
25:00 |
13:54 |
|
8/22/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
21:02 |
11:42 |
|
8/20/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
22:00 |
12:14 |
|
8/18/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
23:00 |
12:47 |
|
8/16/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
21:00 |
11:40 |
|
8/14/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
22:00 |
12:14 |
|
8/12/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
22:30 |
12:30 |
|
8/10/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
21:30 |
11:57 |
|
8/7/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
22:00 |
12:14 |
|
8/5/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
20:00 |
11:07 |
|
7/28/2008 |
Run |
Dows Road |
Easy |
1.8 mi |
24:00 |
13:20 |
|
1/1/2010 |
Run |
TM - Waterfall Canyon 30 minutes |
Easy |
1.8 mi |
30:00 |
16:57 |
|
1/14/2008 |
Run |
TM - Waterfall Canyon 30 minutes |
Easy |
1.8 mi |
30:00 |
16:57 |
|
1/10/2008 |
Run |
TM - Waterfall Canyon 30 minutes |
Easy |
1.8 mi |
30:00 |
16:57 |
|
1/26/2009 |
Run |
TM - Mountain Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
12/1/2008 |
Run |
TM - Nature Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
11/17/2008 |
Run |
TM - Mountain Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
1/24/2008 |
Run |
TM - Mountain Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
1/21/2008 |
Run |
TM - Mountain Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
1/18/2008 |
Run |
TM - Nature Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
1/8/2008 |
Run |
TM - Nature Trail 30 minutes |
Easy |
1.7 mi |
30:00 |
17:33 |
|
1/3/2013 |
Run |
Dows Road |
Easy |
1.7 mi |
27:00 |
15:53 |
|
1/1/2013 |
Run |
Dows Road |
Easy |
1.7 mi |
25:30 |
15:00 |
|
11/15/2012 |
Run |
Dows Road |
Easy |
1.7 mi |
25:00 |
14:43 |
|