| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2014 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
46:50 |
8:56 |
 |
| 3/19/2014 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
48:59 |
9:43 |
|
| 3/10/2014 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
43:22 |
8:37 |
|
| 2/14/2014 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.4 mi |
44:25 |
10:08 |
|
| 2/13/2014 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Hill |
5.1 mi |
56:20 |
11:07 |
|
| 1/16/2014 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
50:44 |
9:55 |
|
| 12/23/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
49:53 |
9:25 |
|
| 12/12/2013 |
Walking/Hiking |
PD Ctsx2, 1st/2nd Street Plus extra court |
Default |
0.5 mi |
9:57 |
21:12 |
|
| 12/10/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Long |
10.1 mi |
1:40:47 |
10:00 |
|
| 11/14/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
50:32 |
9:41 |
|
| 10/4/2013 |
Walking/Hiking |
PD Ctsx2, 1st/2nd Street Plus extra court |
Default |
0.2 mi |
4:32 |
28:18 |
|
| 10/3/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
49:34 |
9:17 |
|
| 10/1/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
50:19 |
9:55 |
|
| 9/25/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.4 mi |
47:28 |
8:51 |
|
| 9/12/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
51:22 |
9:38 |
|
| 9/4/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.6 mi |
51:39 |
9:18 |
|
| 8/22/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.1 mi |
55:36 |
9:11 |
|
| 8/19/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
46:03 |
9:09 |
|
| 8/13/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.8 mi |
45:54 |
9:33 |
|
| 8/5/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.8 mi |
42:40 |
8:57 |
|
| 7/22/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
46:22 |
9:16 |
|
| 7/18/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
53:20 |
10:06 |
|
| 7/1/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.5 mi |
55:16 |
10:03 |
|
| 6/24/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
55:03 |
10:20 |
|
| 6/19/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.9 mi |
57:00 |
9:38 |
|
| 6/13/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
52:01 |
9:46 |
|
| 6/7/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.3 mi |
39:23 |
9:13 |
|
| 6/6/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
7.3 mi |
1:08:08 |
9:24 |
|
| 5/10/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
46:33 |
9:22 |
|
| 5/6/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.6 mi |
44:08 |
9:40 |
|
| 5/2/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.6 mi |
50:41 |
9:04 |
|
| 4/30/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.6 mi |
50:39 |
9:04 |
|
| 4/29/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
48:02 |
9:12 |
|
| 4/8/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.2 mi |
36:26 |
8:42 |
|
| 4/6/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.4 mi |
47:37 |
8:47 |
|
| 4/4/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.9 mi |
54:30 |
9:16 |
|
| 4/2/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.8 mi |
52:32 |
9:05 |
|
| 3/28/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.6 mi |
50:56 |
9:02 |
|
| 3/27/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.5 mi |
48:45 |
8:57 |
|
| 3/26/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.1 mi |
54:29 |
9:01 |
|
| 3/25/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
56:33 |
10:41 |
|
| 3/20/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.5 mi |
50:51 |
9:15 |
|
| 3/6/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.6 mi |
55:46 |
9:56 |
|
| 3/4/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
50:27 |
9:42 |
|
| 2/25/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.5 mi |
51:03 |
9:20 |
|
| 2/14/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
47:25 |
9:08 |
|
| 2/12/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Hill |
6.6 mi |
1:01:31 |
9:21 |
|
| 2/6/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
47:57 |
9:03 |
|
| 2/5/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.8 mi |
54:39 |
9:31 |
|
| 2/4/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Fartlek |
5.3 mi |
48:49 |
9:12 |
|
| 1/4/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
3.3 mi |
34:59 |
10:33 |
|
| 1/2/2013 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.3 mi |
38:53 |
9:09 |
|
| 12/19/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.7 mi |
45:03 |
9:39 |
|
| 12/18/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.7 mi |
44:25 |
9:27 |
|
| 12/17/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
49:44 |
9:29 |
|
| 12/14/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Fartlek |
5.0 mi |
46:09 |
9:12 |
|
| 12/3/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
45:34 |
8:59 |
|
| 11/5/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.5 mi |
40:42 |
9:03 |
|
| 11/2/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.0 mi |
38:59 |
9:44 |
|
| 11/1/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.3 mi |
1:01:08 |
9:45 |
|
| 10/25/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Hill |
5.6 mi |
51:47 |
9:19 |
|
| 10/12/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy |
5.8 mi |
57:44 |
9:59 |
|
| 9/27/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
47:53 |
9:17 |
|
| 9/26/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
48:55 |
9:12 |
|
| 9/25/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Tempo |
4.5 mi |
40:26 |
8:56 |
|
| 8/6/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.5 mi |
40:51 |
9:11 |
|
| 7/20/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
48:22 |
9:40 |
|
| 6/25/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
49:03 |
9:41 |
|
| 6/19/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
48:46 |
9:29 |
|
| 6/7/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.5 mi |
50:57 |
9:21 |
|
| 5/17/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
47:10 |
9:11 |
|
| 5/15/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
47:27 |
9:21 |
|
| 5/7/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.1 mi |
55:10 |
9:03 |
|
| 4/5/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.1 mi |
55:19 |
9:07 |
|
| 4/3/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
48:30 |
9:38 |
|
| 3/29/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.7 mi |
54:15 |
9:30 |
|
| 3/7/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.2 mi |
48:58 |
9:28 |
|
| 1/3/2012 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
48:17 |
9:28 |
|
| 12/16/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.4 mi |
52:43 |
9:42 |
|
| 12/8/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
47:16 |
9:21 |
|
| 11/14/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.3 mi |
50:50 |
9:39 |
|
| 9/15/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Fartlek |
6.0 mi |
58:59 |
9:46 |
|
| 9/1/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.5 mi |
51:58 |
9:27 |
|
| 8/24/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.9 mi |
58:28 |
9:52 |
|
| 7/1/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.4 mi |
39:57 |
9:04 |
|
| 6/9/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
4.7 mi |
45:21 |
9:39 |
|
| 6/8/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
6.1 mi |
59:12 |
9:48 |
|
| 1/4/2011 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
48:09 |
9:30 |
|
| 11/17/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Hill |
5.6 mi |
50:00 |
8:58 |
|
| 11/8/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
7.1 mi |
1:03:40 |
9:00 |
|
| 10/26/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
45:43 |
9:03 |
|
| 10/18/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.0 mi |
46:31 |
9:15 |
|
| 10/14/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
48:10 |
9:31 |
|
| 8/6/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Fartlek |
5.2 mi |
45:04 |
8:38 |
|
| 8/3/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy |
5.2 mi |
45:58 |
8:56 |
|
| 7/27/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy |
5.1 mi |
45:04 |
8:51 |
|
| 6/18/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy Hilly |
5.1 mi |
45:49 |
8:56 |
|
| 6/3/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Hill |
6.2 mi |
59:39 |
9:36 |
|
| 5/31/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Easy |
5.1 mi |
50:32 |
9:53 |
|
| 2/18/2010 |
Run |
PD Ctsx2, 1st/2nd Street Plus extra court |
Fartlek |
5.2 mi |
43:34 |
8:26 |
|