Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Dawnie's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/4/2012
Run
General Road Running
Race
4.0 mi
50:18
12:35
8/19/2012
Run
General Road Running
Race
10.0 km
1:17:45
12:31
8/16/2012
Run
General Road Running
Easy
2.5 mi
30:23
12:22
8/5/2012
Run
General Road Running
Easy
2.7 mi
35:57
13:22
8/2/2012
Run
General Road Running
Easy
3.8 mi
44:12
11:48
7/21/2012
Run
General Road Running
Easy
3.7 mi
39:45
10:45
7/21/2012
Run
General Road Running
Easy
6.7 mi
1:21:58
12:20
7/20/2012
Run
General Road Running
Easy
6.7 mi
1:14:50
11:12
7/14/2012
Run
General Road Running
Easy
3.9 mi
46:10
11:47
7/12/2012
Run
General Road Running
Easy
3.8 mi
45:04
11:45
7/5/2012
Run
General Road Running
Easy
3.9 mi
45:03
11:32
6/29/2012
Run
General Road Running
Easy
3.2 mi
47:30
14:48
6/26/2012
Run
General Road Running
Easy
2.4 mi
30:28
12:55
6/23/2012
Run
General Road Running
Race
13.1 mi
2:51:21
13:05
6/19/2012
Run
General Road Running
Long
6.0 mi
1:13:56
12:20
6/16/2012
Run
General Road Running
Long
3.7 mi
59:38
16:18
6/14/2012
Run
General Road Running
Long
2.3 mi
36:02
15:36
5/26/2012
Run
General Road Running
Long
7.5 mi
1:39:29
13:13
5/22/2012
Run
General Road Running
Easy
4.1 mi
45:58
11:20
5/19/2012
Run
General Road Running
Easy
3.5 mi
40:07
11:28
5/18/2012
Run
General Road Running
Easy
4.1 mi
47:34
11:40
5/2/2012
Run
General Road Running
Easy
6.5 mi
1:15:43
11:37
4/28/2012
Bike
Race
36.2 mi
2:28:23
4:07
4/25/2012
Run
General Road Running
Easy
7.2 mi
1:32:50
12:56
4/21/2012
Run
General Road Running
Easy
6.2 mi
1:17:41
12:27
4/17/2012
Run
General Road Running
Easy
5.0 mi
58:49
11:41
4/14/2012
Run
General Road Running
Race
10.0 km
1:23:56
13:31
3/30/2012
Bike
Default
11.3 mi
1:00:06
5:19
3/22/2012
Run
General Road Running
Easy
3.6 mi
45:03
12:31
3/11/2012
Bike
Race
11.0 mi
44:35
4:05
2/18/2012
Bike
Default
7.2 mi
32:42
4:34
1/26/2012
Run
General Road Running
Easy
2.6 mi
30:04
11:37
1/24/2012
Run
General Road Running
Easy
2.6 mi
30:03
11:29
1/15/2012
Run
General Road Running
Easy
2.0 mi
28:44
14:10
1/11/2012
Run
General Road Running
Easy
2.5 mi
30:03
11:50
1/9/2012
Run
General Road Running
Easy
2.6 mi
30:02
11:28
1/6/2012
Run
General Road Running
Easy
2.6 mi
30:15
11:33
12/10/2011
Bike
Long
13.2 mi
1:11:08
5:25
11/28/2011
Run
General Road Running
Easy
2.6 mi
30:03
11:39
11/23/2011
Run
General Road Running
Easy
2.5 mi
30:07
12:18
11/8/2011
Run
General Road Running
Easy
2.6 mi
30:03
11:29
11/3/2011
Run
General Road Running
Easy
1.7 mi
30:03
17:47
10/29/2011
Run
General Road Running
Easy
2.7 mi
30:03
11:11
10/18/2011
Run
General Road Running
Easy
2.8 mi
30:02
10:51
10/16/2011
Run
General Road Running
Easy
3.8 mi
45:04
11:58
10/13/2011
Run
General Road Running
Easy
2.9 mi
30:03
10:29
10/5/2011
Weights
30:00
9/29/2011
Weights
30:00
9/26/2011
Weights
30:00
9/23/2011
Weights
25:00
9/21/2011
Weights
30:00
9/20/2011
Bike
Point Defiance
Easy
7.8 mi
37:10
4:45
9/15/2011
Run
General Road Running
Easy
3.6 mi
40:00
11:07
9/14/2011
Weights
9/8/2011
Weights
20:00
9/8/2011
Run
General Road Running
Easy
3.3 mi
40:00
11:59
9/6/2011
Swim
Free Style
700.0 yd
20:00
50:18
9/6/2011
Run
General Road Running
Easy
3.5 mi
40:00
11:30
9/6/2011
Weights
20:00
9/3/2011
Run
General Road Running
Long
3.5 mi
40:00
11:30
8/31/2011
Bike
Gym
Easy
30:00
8/16/2011
Run
Easy
2.7 mi
30:11
11:11
8/11/2011
Run
Easy
33:00
8/10/2011
Kickboxing
Default
1:15:00
8/9/2011
Kickboxing
Default
1:15:00
8/9/2011
Run
General Road Running
Easy
2.9 mi
33:00
11:28
8/8/2011
Kickboxing
Default
1:15:00
8/7/2011
Run
General Road Running
Long
3.8 mi
44:00
11:32
8/5/2011
Kickboxing
Default
50:00
8/3/2011
Swim
Default
1300.0 yd
30:00
40:37
8/2/2011
Run
Sammamish River Trail
Easy
3.1 mi
33:00
10:45
8/2/2011
Bike
Sammamish River Trail
Default
15.5 mi
1:01:30
3:58
8/1/2011
Kickboxing
Default
1:05:00
7/28/2011
Swim
Default
1300.0 yd
30:00
40:37
7/28/2011
Bike
Sammamish River Trail
Default
11.0 mi
45:14
4:07
7/28/2011
Kickboxing
Default
1:15:00
7/27/2011
Kickboxing
Default
1:15:00
7/26/2011
Swim
Default
1300.0 yd
30:00
40:37
7/26/2011
Run
General Road Running
Easy
3.0 mi
32:00
10:51
7/24/2011
Run
General Road Running
Race
3.1 mi
34:32
11:09
7/24/2011
Bike
General Road Running
Race
11.0 mi
52:43
4:48
7/24/2011
Swim
Lake Washington - Seward Park
Free Style
0.5 mi
18:00
36:00
7/19/2011
Run
General Road Running
Easy
2.9 mi
32:00
10:58
7/17/2011
Run
General Road Running
Easy
3.0 mi
35:00
11:36
7/15/2011
Run
General Road Running
Easy
2.5 mi
28:00
11:18
7/12/2011
Run
General Road Running
Easy
2.6 mi
28:00
10:37
7/5/2011
Run
General Road Running
Easy
2.5 mi
28:00
11:12
7/4/2011
Bike
Sammamish River Trail
Default
12.7 mi
57:54
4:33
7/3/2011
Run
General Road Running
Easy
2.7 mi
30:00
11:12
6/30/2011
Run
General Road Running
Easy
2.7 mi
30:00
10:57
6/28/2011
Run
General Road Running
Easy
2.7 mi
30:00
11:05
6/26/2011
Run
General Road Running
Easy
2.5 mi
30:00
11:49
6/24/2011
Run
Treadmill
Easy
2.2 mi
25:00
11:10
6/21/2011
Run
General Road Running
Easy
2.2 mi
25:00
11:29
6/10/2011
Run
Sammamish River Trail
Easy
2.2 mi
25:00
11:38
5/30/2011
Run
General Road Running
Easy
2.4 mi
25:00
10:39
5/27/2011
Run
General Road Running
Easy
2.5 mi
30:00
11:52
5/26/2011
Run
Sammamish River Trail
Easy
2.6 mi
30:00
11:44
5/24/2011
Run
Sammamish River Trail
Easy
2.6 mi
30:00
11:28
5/21/2011
Run
Sammamish River Trail
Easy
2.5 mi
30:00
11:58
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help