Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
1/18/2014 |
Run |
Westerby's Farm |
Easy |
4.0 mi |
34:45 |
8:42 |
|
9/19/2013 |
Run |
Westerby's Farm |
Easy |
4.0 mi |
34:20 |
8:35 |
|
9/26/2012 |
Run |
Westerby's Farm |
Easy |
4.0 mi |
34:00 |
8:30 |
|
7/16/2012 |
Run |
Westerby's Farm |
Easy |
4.0 mi |
33:45 |
8:27 |
|
8/15/2013 |
Run |
Thomas Eakins Out & Back |
Bike-Paced |
8.0 mi |
1:09:20 |
8:40 |
|
4/28/2013 |
Run |
Thomas Eakins Out & Back |
Long |
7.5 mi |
1:04:15 |
8:34 |
|
1/5/2013 |
Run |
Thomas Eakins Out & Back |
Easy |
7.4 mi |
1:05:00 |
8:48 |
|
12/22/2012 |
Run |
Thomas Eakins Out & Back |
Easy |
7.4 mi |
1:05:00 |
8:48 |
|
12/15/2012 |
Run |
Thomas Eakins Out & Back |
Easy |
7.4 mi |
1:04:00 |
8:39 |
|
12/1/2012 |
Run |
Thomas Eakins Out & Back |
Easy |
7.4 mi |
1:05:00 |
8:48 |
|
9/16/2012 |
Run |
Thomas Eakins Out & Back |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
8/12/2012 |
Run |
Thomas Eakins Out & Back |
Easy |
7.4 mi |
1:05:00 |
8:48 |
|
12/21/2014 |
Run |
Taylor's Woods |
Hill-like |
3.6 mi |
31:07 |
8:39 |
|
3/7/2013 |
Run |
Shoreline Ballpark 5K + a little more |
Tempo |
4.2 mi |
37:00 |
8:49 |
|
12/26/2013 |
Run |
Shoreline Ballpark 5K |
Easy |
5.0 km |
27:34 |
8:53 |
|
10/9/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
5.0 km |
24:12 |
7:48 |
|
9/6/2013 |
Run |
Shoreline Ballpark 5K |
Race |
5.0 km |
25:49 |
8:19 |
|
3/5/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.6 mi |
30:40 |
8:32 |
|
2/12/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.6 mi |
30:20 |
8:26 |
|
2/5/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.6 mi |
31:00 |
8:37 |
|
1/29/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.6 mi |
31:00 |
8:37 |
|
1/15/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.6 mi |
30:00 |
8:20 |
|
1/10/2013 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.5 mi |
30:00 |
8:35 |
|
12/27/2012 |
Run |
Shoreline Ballpark 5K |
Tempo |
3.5 mi |
30:00 |
8:35 |
|
12/2/2012 |
Run |
Shoreline Ballpark 5K |
Easy |
4.2 mi |
36:50 |
8:47 |
|
10/3/2012 |
Run |
Shoreline Ballpark 5K |
Easy |
5.0 km |
27:00 |
8:42 |
|
9/18/2012 |
Run |
Shoreline Ballpark 5K |
Easy |
5.0 km |
26:30 |
8:32 |
|
8/25/2012 |
Run |
Shoreline Ballpark 5K |
Race |
5.0 km |
28:00 |
9:01 |
|
8/14/2012 |
Run |
Shoreline Ballpark 5K |
Easy |
5.0 km |
26:30 |
8:32 |
|
8/7/2012 |
Run |
Shoreline Ballpark 5K |
Easy |
5.0 km |
26:50 |
8:39 |
|
4/14/2013 |
Run |
RunAway GolfCart 10K |
Race |
10.0 km |
51:33 |
8:18 |
|
5/18/2013 |
Run |
Old Nelson 5½ |
Easy |
5.5 mi |
47:50 |
8:42 |
|
3/31/2013 |
Run |
Old Nelson 5½ |
Easy / New Route |
5.5 mi |
47:10 |
8:35 |
|
12/30/2012 |
Run |
Newman's Farm Country Loop |
Easy |
6.5 mi |
57:00 |
8:47 |
|
8/4/2013 |
Run |
Llama Loop |
Long |
7.0 mi |
58:40 |
8:23 |
|
4/21/2013 |
Run |
Llama Loop |
Easy |
6.8 mi |
57:00 |
8:27 |
|
3/9/2013 |
Run |
Llama Loop |
Long |
7.2 mi |
1:02:00 |
8:37 |
|
1/13/2013 |
Run |
Llama Loop |
Easy |
6.8 mi |
57:00 |
8:27 |
|
11/22/2012 |
Run |
Llama Loop |
Long |
6.8 mi |
1:00:00 |
8:54 |
|
10/14/2012 |
Run |
Llama Loop |
Long |
7.3 mi |
1:05:00 |
8:58 |
|
9/9/2012 |
Run |
Llama Loop |
Easy |
6.8 mi |
1:00:00 |
8:54 |
|
5/20/2012 |
Run |
Llama Loop |
Easy |
6.8 mi |
1:00:00 |
8:54 |
|
1/9/2013 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
12/9/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
12/5/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
8/22/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
6/8/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:45 |
8:45 |
|
5/31/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:40 |
8:44 |
|
5/18/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
4/25/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
43:00 |
8:36 |
|
4/20/2012 |
Run |
Goat Farm |
Easy |
5.0 mi |
44:00 |
8:48 |
|
1/19/2014 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:42 |
8:49 |
|
1/1/2014 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:32 |
8:46 |
|
12/29/2013 |
Run |
Genny 3-point-6-Pack |
Silly |
3.6 mi |
30:50 |
8:34 |
|
11/29/2013 |
Run |
Genny 3-point-6-Pack |
Race |
3.6 mi |
32:45 |
9:06 |
|
11/16/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:18 |
8:42 |
|
11/7/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.1 mi |
27:30 |
8:53 |
|
10/17/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
30:28 |
8:28 |
|
10/15/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
30:18 |
8:25 |
|
9/10/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
32:00 |
8:54 |
|
9/7/2013 |
Run |
Genny 3-point-6-Pack |
Race |
3.8 mi |
33:00 |
8:42 |
|
9/6/2013 |
Run |
Genny 3-point-6-Pack |
Race |
3.1 mi |
26:54 |
8:41 |
|
9/4/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:40 |
8:48 |
|
8/30/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:45 |
8:50 |
|
8/28/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
30:34 |
8:30 |
|
8/22/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:45 |
8:50 |
|
8/21/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
32:10 |
8:57 |
|
8/8/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:25 |
8:44 |
|
8/6/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:05 |
8:39 |
|
7/17/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:50 |
8:51 |
|
7/16/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
32:20 |
8:59 |
|
7/11/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
4.5 mi |
37:40 |
8:23 |
|
7/6/2013 |
Run |
Genny 3-point-6-Pack |
Silly |
3.6 mi |
32:30 |
9:02 |
|
7/4/2013 |
Run |
Genny 3-point-6-Pack |
Race |
4.0 mi |
32:50 |
8:13 |
|
6/25/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:32 |
8:46 |
|
6/5/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
30:27 |
8:28 |
|
5/23/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
32:30 |
9:02 |
|
5/16/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
31:15 |
8:41 |
|
5/15/2013 |
Run |
Genny 3-point-6-Pack |
Easy |
3.6 mi |
32:40 |
9:05 |
|
2/6/2014 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
25:55 |
8:22 |
|
2/4/2014 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
2/1/2014 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
33:55 |
8:29 |
|
1/29/2014 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
25:57 |
8:23 |
|
1/26/2014 |
Run |
Future Fitness |
TMTT |
3.0 mi |
24:00 |
8:09 |
|
1/24/2014 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
35:00 |
8:45 |
|
1/17/2014 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:00 |
8:20 |
|
1/7/2014 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
35:10 |
8:48 |
|
1/4/2014 |
Run |
Future Fitness |
Treadmill |
3.5 mi |
30:00 |
8:35 |
|
12/28/2013 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
30:36 |
8:30 |
|
12/23/2013 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
31:20 |
8:43 |
|
12/12/2013 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
33:40 |
8:25 |
|
12/10/2013 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:46 |
8:39 |
|
11/15/2013 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:45 |
8:38 |
|
11/9/2013 |
Run |
Future Fitness |
Treadmill |
3.0 mi |
26:30 |
8:50 |
|
10/25/2013 |
Run |
Future Fitness |
Treadmill |
3.0 mi |
27:00 |
9:00 |
|
10/18/2013 |
Run |
Future Fitness |
Treadmill |
3.6 mi |
40:00 |
11:07 |
|
10/12/2013 |
Run |
Future Fitness |
Treadmill |
3.1 mi |
26:12 |
8:28 |
|
10/11/2013 |
Run |
Future Fitness |
Treadmill |
4.0 mi |
33:06 |
8:17 |
|
9/21/2013 |
Run |
Future Fitness |
TMTT |
3.1 mi |
26:12 |
8:28 |
|
8/9/2013 |
Run |
Future Fitness |
TMTT |
3.1 mi |
26:20 |
8:30 |
|