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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
3/13/2021
Run
Easy
18.0 mi
2:22:03
7:54
11/14/2020
Run
Long
14.0 mi
2:21:59
10:09
9/9/2020
Hike
Default
5.1 mi
2:21:38
28:03
7/9/2021
Run
Long w/ steady
18.0 mi
2:21:16
7:51
3/8/2020
Run
Long
17.0 mi
2:21:00
8:18
4/13/2024
Run
Long
16.0 mi
2:20:53
8:48
10/9/2021
Run
Long
14.0 mi
2:20:45
10:04
8/7/2011
Run
Random Route
Long
20.0 mi
2:20:40
7:02
7/21/2013
Run
Random Route
Long
20.0 mi
2:19:38
6:59
3/25/2017
Run
Random Route
Long
18.0 mi
2:19:30
7:45
11/28/2020
Run
Long w/ steady
17.0 mi
2:19:11
8:12
6/24/2023
Run
Long
15.0 mi
2:19:05
9:17
8/28/2011
Run
Highcliff Upper 10
Long
20.0 mi
2:17:53
6:54
4/5/2020
Run
Long
17.0 mi
2:17:14
8:05
2/26/2023
Run
Long
15.0 mi
2:16:07
9:05
7/10/2011
Run
High Cliff Lower 10
Long
18.0 mi
2:15:29
7:32
9/3/2012
Run
Highcliff Upper 10
Long
18.5 mi
2:15:24
7:20
6/7/2020
Run
Long
14.0 mi
2:15:18
9:40
12/8/2018
Run
Long
17.1 mi
2:15:01
7:56
8/24/2020
Run
Easy
13.0 mi
2:13:45
10:18
3/18/2017
Run
Random Route
Long
18.0 mi
2:12:58
7:23
9/15/2023
Run
Long
14.0 mi
2:12:55
9:30
1/12/2020
Run
Long
15.0 mi
2:12:47
8:52
1/5/2020
Run
Long
16.0 mi
2:12:33
8:18
2/25/2024
Run
Long
13.0 mi
2:12:27
10:11
10/20/2022
Hike
Default
7.1 mi
2:12:05
18:32
9/23/2021
Hike
Default
8.0 mi
2:12:04
16:30
9/5/2020
Run
Easy
10.0 mi
2:11:49
13:11
1/26/2020
Run
Long
15.0 mi
2:10:37
8:43
8/1/2021
Run
Long w/ steady
20.0 mi
2:09:57
6:30
1/30/2021
Run
Long
16.0 mi
2:09:39
8:06
3/17/2022
Hike
Default
2.4 mi
2:09:32
53:45
7/20/2020
Run
Hill
13.0 mi
2:09:26
9:58
9/19/2020
Run
Long w/ progress
18.0 mi
2:09:19
7:12
8/14/2021
Run
Long w/ steady
17.0 mi
2:09:16
7:36
7/28/2022
Hike
Default
4.8 mi
2:08:32
26:44
6/3/2007
Run
Roeland 8 + CE Trail
Long
18.0 mi
2:08:11
7:08
10/8/2020
Hike
Default
4.3 mi
2:08:00
29:51
2/6/2023
Hike
Default
5.3 mi
2:07:55
24:14
5/13/2007
Run
Roeland 8 + CE Trail
Long
18.0 mi
2:07:31
7:06
5/29/2021
Run
Long w/ steady
18.0 mi
2:07:16
7:05
3/24/2024
Run
Long
14.0 mi
2:05:44
8:59
8/27/2020
Hike
Default
6.2 mi
2:05:18
20:05
5/12/2023
Run
Long
13.0 mi
2:05:08
9:38
6/10/2012
Run
Random Route
Long
17.0 mi
2:04:34
7:20
5/20/2007
Run
Roeland 8 + CE Trail
Long
18.0 mi
2:04:29
6:55
6/24/2012
Run
Fox Cities Marathon Course
Long
18.0 mi
2:04:18
6:55
11/27/2022
Run
Long
15.0 mi
2:04:17
8:18
9/24/2023
Run
Long
14.0 mi
2:04:15
8:53
5/29/2022
Hike
Default
4.2 mi
2:04:11
29:18
3/13/2022
Run
Long
14.0 mi
2:03:56
8:52
4/10/2022
Run
Long w/ steady
16.0 mi
2:03:42
7:44
9/9/2023
Run
Long
13.1 mi
2:03:33
9:29
6/9/2023
Walk
Default
3.4 mi
2:03:32
36:08
5/9/2021
Run
Long w/ progress
16.0 mi
2:03:28
7:44
5/22/2021
Run
Long w/ progress
17.0 mi
2:02:45
7:14
7/31/2011
Run
Random Route
Long
18.0 mi
2:02:44
6:50
12/19/2020
Run
Long w/ steady
16.0 mi
2:02:44
7:41
10/21/2017
Run
Race
15.9 mi
2:02:41
7:43
12/21/2020
Run
Steady
14.5 mi
2:02:31
8:27
6/20/2021
Run
Long w/ steady
17.0 mi
2:02:30
7:13
7/29/2020
Run
Hill
14.0 mi
2:02:28
8:45
5/6/2007
Run
CE Trail + Fox River Trail
Long
18.0 mi
2:02:19
6:48
5/3/2020
Run
Long w/ steady
16.0 mi
2:02:07
7:38
2/8/2020
Run
Long
15.0 mi
2:01:46
8:07
11/26/2021
Hike
Default
7.0 mi
2:01:28
17:20
3/2/2024
Run
Long w/ steady
14.0 mi
2:01:17
8:40
7/11/2020
Run
Easy
13.0 mi
2:00:31
9:17
7/14/2013
Run
Highcliff Upper 10
Long
17.0 mi
2:00:20
7:05
8/5/2020
Run
Steady
14.0 mi
2:00:19
8:36
6/9/2019
Run
Long
14.5 mi
2:00:11
8:17
3/6/2021
Run
Easy
15.0 mi
2:00:10
8:01
5/17/2020
Run
Long w/ steady
16.0 mi
2:00:07
7:31
10/5/2018
Run
Easy
14.8 mi
2:00:01
8:07
8/5/2018
Run
Long
14.7 mi
2:00:01
8:12
3/27/2019
Run
Easy
13.2 mi
2:00:01
9:08
5/17/2019
Run
Easy
12.9 mi
2:00:01
9:19
4/3/2019
Run
Easy
11.7 mi
2:00:01
10:16
12/23/2018
Run
Long
14.1 mi
2:00:01
8:33
9/11/2018
Run
Easy
15.2 mi
2:00:01
7:53
12/14/2018
Run
Easy
14.8 mi
2:00:00
8:07
5/7/2019
Run
Easy
12.6 mi
2:00:00
9:32
10/11/2018
Run
Steady
16.5 mi
2:00:00
7:16
7/22/2018
Run
Long
15.1 mi
2:00:00
7:59
7/12/2020
Run
Long w/ steady
15.1 mi
2:00:00
7:59
8/15/2020
Run
Easy
12.1 mi
2:00:00
9:54
5/16/2019
Run
Easy
13.9 mi
2:00:00
8:40
5/15/2019
Run
Easy
12.3 mi
2:00:00
9:47
3/13/2019
Run
Easy
14.5 mi
2:00:00
8:16
6/18/2019
Run
Easy
12.8 mi
2:00:00
9:23
6/16/2019
Run
Long
13.2 mi
2:00:00
9:06
1/22/2023
Run
Long
15.0 mi
1:59:19
7:57
8/3/2020
Run
Hill
14.0 mi
1:58:50
8:29
7/6/2020
Run
Hill
13.0 mi
1:58:43
9:08
4/19/2020
Run
Long w/ steady
16.0 mi
1:58:38
7:25
10/29/2023
Run
Long w/ steady
17.0 mi
1:58:36
6:59
9/26/2020
Run
Long w/ steady
16.0 mi
1:58:30
7:25
8/19/2020
Run
Hill
13.0 mi
1:58:21
9:07
3/26/2022
Run
Long
14.0 mi
1:57:54
8:25
3/5/2017
Run
Random Route
Long
16.1 mi
1:57:47
7:20
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