Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
12/24/2017 |
Run |
High Trestle |
Easy |
5.0 mi |
42:00 |
8:24 |
![](/images/view.gif) |
8/16/2018 |
Run |
High Trestle |
Tempo |
8.0 mi |
1:05:00 |
8:08 |
![](/images/view.gif) |
12/1/2019 |
Run |
High Trestle |
Easy |
5.0 mi |
40:00 |
8:00 |
![](/images/view.gif) |
7/27/2008 |
Run |
High Trestle |
Distance |
3.0 mi |
24:00 |
8:00 |
![](/images/view.gif) |
2/21/2021 |
Run |
High Trestle |
Easy |
6.0 mi |
47:30 |
7:55 |
![](/images/view.gif) |
10/10/2019 |
Run |
High Trestle |
Distance |
7.0 mi |
55:00 |
7:52 |
![](/images/view.gif) |
12/24/2008 |
Run |
High Trestle |
Distance |
7.0 mi |
55:00 |
7:52 |
![](/images/view.gif) |
1/7/2018 |
Run |
High Trestle |
Easy |
6.0 mi |
47:00 |
7:50 |
![](/images/view.gif) |
7/9/2020 |
Run |
High Trestle |
Secondary |
6.0 mi |
46:30 |
7:45 |
![](/images/view.gif) |
12/8/2019 |
Run |
High Trestle |
Easy |
4.0 mi |
31:00 |
7:45 |
![](/images/view.gif) |
6/30/2019 |
Run |
High Trestle |
Distance |
4.0 mi |
31:00 |
7:45 |
![](/images/view.gif) |
1/31/2010 |
Run |
High Trestle |
Distance |
4.0 mi |
31:00 |
7:45 |
![](/images/view.gif) |
6/6/2022 |
Run |
High Trestle |
Easy |
5.0 mi |
38:30 |
7:42 |
![](/images/view.gif) |
10/18/2022 |
Run |
High Trestle |
Easy |
4.5 mi |
34:30 |
7:40 |
![](/images/view.gif) |
7/13/2020 |
Run |
High Trestle |
Secondary |
5.5 mi |
42:00 |
7:39 |
![](/images/view.gif) |
10/26/2019 |
Run |
High Trestle |
Easy |
4.0 mi |
30:30 |
7:38 |
![](/images/view.gif) |
12/15/2017 |
Run |
High Trestle |
Easy |
5.0 mi |
38:00 |
7:36 |
![](/images/view.gif) |
3/2/2020 |
Run |
High Trestle |
Easy |
6.0 mi |
45:30 |
7:35 |
![](/images/view.gif) |
12/21/2021 |
Run |
High Trestle |
Distance |
7.0 mi |
53:00 |
7:35 |
![](/images/view.gif) |
7/31/2020 |
Run |
High Trestle |
Distance |
7.0 mi |
53:00 |
7:35 |
![](/images/view.gif) |
8/8/2022 |
Run |
High Trestle |
Distance |
8.0 mi |
1:00:30 |
7:34 |
![](/images/view.gif) |
12/9/2023 |
Run |
High Trestle |
Long |
13.0 mi |
1:38:00 |
7:33 |
![](/images/view.gif) |
11/11/2022 |
Run |
High Trestle |
Distance |
8.0 mi |
1:00:00 |
7:30 |
![](/images/view.gif) |
2/7/2022 |
Run |
High Trestle |
Distance |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
11/23/2021 |
Run |
High Trestle |
Distance |
10.0 mi |
1:15:00 |
7:30 |
![](/images/view.gif) |
10/21/2019 |
Run |
High Trestle |
Distance |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
9/30/2019 |
Run |
High Trestle |
Distance |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
3/11/2018 |
Run |
High Trestle |
Easy |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
1/4/2018 |
Run |
High Trestle |
Easy |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
2/26/2013 |
Run |
High Trestle |
Distance |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
12/26/2010 |
Run |
High Trestle |
Easy |
6.0 mi |
45:00 |
7:30 |
![](/images/view.gif) |
6/6/2009 |
Run |
High Trestle |
Distance |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
11/27/2008 |
Run |
High Trestle |
Distance |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
5/26/2008 |
Run |
High Trestle |
Distance |
4.0 mi |
30:00 |
7:30 |
![](/images/view.gif) |
12/9/2019 |
Run |
High Trestle |
Distance |
8.0 mi |
59:30 |
7:27 |
![](/images/view.gif) |
5/20/2020 |
Run |
High Trestle |
Distance |
7.0 mi |
52:00 |
7:26 |
![](/images/view.gif) |
3/29/2020 |
Run |
High Trestle |
Distance |
7.0 mi |
52:00 |
7:26 |
![](/images/view.gif) |
12/27/2018 |
Run |
High Trestle |
Distance |
7.0 mi |
52:00 |
7:26 |
![](/images/view.gif) |
1/1/2018 |
Run |
High Trestle |
Interval |
7.0 mi |
52:00 |
7:26 |
![](/images/view.gif) |
8/12/2020 |
Run |
High Trestle |
Distance |
6.0 mi |
44:30 |
7:25 |
![](/images/view.gif) |
7/23/2020 |
Run |
High Trestle |
Easy |
6.0 mi |
44:30 |
7:25 |
![](/images/view.gif) |
7/2/2019 |
Run |
High Trestle |
Easy |
5.0 mi |
37:00 |
7:24 |
![](/images/view.gif) |
2/13/2018 |
Run |
High Trestle |
Easy |
5.0 mi |
37:00 |
7:24 |
![](/images/view.gif) |
7/5/2016 |
Run |
High Trestle |
Secondary |
5.0 mi |
37:00 |
7:24 |
![](/images/view.gif) |
8/1/2008 |
Run |
High Trestle |
Distance |
6.5 mi |
48:00 |
7:24 |
![](/images/view.gif) |
8/22/2019 |
Run |
High Trestle |
Distance |
8.0 mi |
59:00 |
7:23 |
![](/images/view.gif) |
4/16/2018 |
Run |
High Trestle |
Fartlek/Varied |
8.0 mi |
59:00 |
7:23 |
![](/images/view.gif) |
8/24/2019 |
Run |
High Trestle |
Tempo |
11.0 mi |
1:21:00 |
7:22 |
![](/images/view.gif) |
6/5/2021 |
Run |
High Trestle |
Distance |
7.0 mi |
51:30 |
7:22 |
![](/images/view.gif) |
6/17/2020 |
Run |
High Trestle |
Distance |
10.0 mi |
1:13:30 |
7:21 |
![](/images/view.gif) |
8/23/2019 |
Run |
High Trestle |
Distance |
6.0 mi |
44:00 |
7:20 |
![](/images/view.gif) |
4/20/2019 |
Run |
High Trestle |
Distance |
9.0 mi |
1:06:00 |
7:20 |
![](/images/view.gif) |
11/29/2018 |
Run |
High Trestle |
Distance |
6.0 mi |
44:00 |
7:20 |
![](/images/view.gif) |
7/7/2018 |
Run |
High Trestle |
Distance |
6.0 mi |
44:00 |
7:20 |
![](/images/view.gif) |
12/19/2008 |
Run |
High Trestle |
Distance |
7.5 mi |
55:00 |
7:20 |
![](/images/view.gif) |
8/7/2020 |
Run |
High Trestle |
Easy |
5.0 mi |
36:30 |
7:18 |
![](/images/view.gif) |
2/26/2019 |
Run |
High Trestle |
Fartlek/Varied |
10.0 mi |
1:13:00 |
7:18 |
![](/images/view.gif) |
12/24/2018 |
Run |
High Trestle |
Distance |
7.0 mi |
51:00 |
7:18 |
![](/images/view.gif) |
10/4/2017 |
Run |
High Trestle |
Fartlek/Varied |
7.0 mi |
51:00 |
7:18 |
![](/images/view.gif) |
12/24/2021 |
Run |
High Trestle |
Easy |
5.5 mi |
40:00 |
7:17 |
![](/images/view.gif) |
1/6/2019 |
Run |
High Trestle |
Distance |
8.0 mi |
58:00 |
7:15 |
![](/images/view.gif) |
9/22/2013 |
Run |
High Trestle |
Easy |
4.0 mi |
29:00 |
7:15 |
![](/images/view.gif) |
4/12/2009 |
Run |
High Trestle |
Distance |
4.0 mi |
29:00 |
7:15 |
![](/images/view.gif) |
12/28/2008 |
Run |
High Trestle |
Distance |
4.0 mi |
29:00 |
7:15 |
![](/images/view.gif) |
4/5/2019 |
Run |
High Trestle |
Easy |
5.0 mi |
36:00 |
7:12 |
![](/images/view.gif) |
2/1/2009 |
Run |
High Trestle |
Distance |
5.0 mi |
36:00 |
7:12 |
![](/images/view.gif) |
10/4/2016 |
Run |
High Trestle |
Interval |
6.0 mi |
43:00 |
7:10 |
![](/images/view.gif) |
12/12/2010 |
Run |
High Trestle |
Distance |
6.0 mi |
43:00 |
7:10 |
![](/images/view.gif) |
12/17/2018 |
Run |
High Trestle |
Fartlek/Varied |
7.0 mi |
50:00 |
7:09 |
![](/images/view.gif) |
4/3/2018 |
Run |
High Trestle |
Interval |
7.0 mi |
50:00 |
7:09 |
![](/images/view.gif) |
3/7/2017 |
Run |
High Trestle |
Fartlek/Varied |
7.0 mi |
50:00 |
7:09 |
![](/images/view.gif) |
12/19/2010 |
Run |
High Trestle |
Distance |
7.0 mi |
50:00 |
7:09 |
![](/images/view.gif) |
12/23/2008 |
Run |
High Trestle |
Distance |
7.0 mi |
50:00 |
7:09 |
![](/images/view.gif) |
3/28/2018 |
Run |
High Trestle |
Interval |
8.0 mi |
57:00 |
7:08 |
![](/images/view.gif) |
1/8/2018 |
Run |
High Trestle |
Interval |
8.0 mi |
57:00 |
7:08 |
![](/images/view.gif) |
3/18/2020 |
Run |
High Trestle |
Distance |
9.0 mi |
1:04:00 |
7:07 |
![](/images/view.gif) |
1/25/2011 |
Run |
High Trestle |
Distance |
9.0 mi |
1:04:00 |
7:07 |
![](/images/view.gif) |
2/25/2011 |
Run |
High Trestle |
Distance |
11.0 mi |
1:18:00 |
7:06 |
![](/images/view.gif) |
12/20/2008 |
Run |
High Trestle |
Distance |
6.5 mi |
46:00 |
7:05 |
![](/images/view.gif) |
3/10/2020 |
Run |
High Trestle |
Interval |
8.0 mi |
56:30 |
7:04 |
![](/images/view.gif) |
7/3/2020 |
Run |
High Trestle |
Long |
20.0 mi |
2:20:00 |
7:00 |
![](/images/view.gif) |
4/27/2019 |
Run |
High Trestle |
Distance |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
2/14/2018 |
Run |
High Trestle |
Interval |
8.0 mi |
56:00 |
7:00 |
![](/images/view.gif) |
5/13/2016 |
Run |
High Trestle |
Distance |
6.0 mi |
42:00 |
7:00 |
![](/images/view.gif) |
11/19/2015 |
Run |
High Trestle |
Tune/Warm Up |
6.0 mi |
42:00 |
7:00 |
![](/images/view.gif) |
10/16/2015 |
Run |
High Trestle |
Distance |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
10/2/2015 |
Run |
High Trestle |
Easy |
4.0 mi |
28:00 |
7:00 |
![](/images/view.gif) |
3/8/2015 |
Run |
High Trestle |
Easy |
6.0 mi |
42:00 |
7:00 |
![](/images/view.gif) |
12/29/2014 |
Run |
High Trestle |
Fartlek/Varied |
6.0 mi |
42:00 |
7:00 |
![](/images/view.gif) |
4/19/2014 |
Run |
High Trestle |
Distance |
6.0 mi |
42:00 |
7:00 |
![](/images/view.gif) |
12/24/2013 |
Run |
High Trestle |
Fartlek/Varied |
9.0 mi |
1:03:00 |
7:00 |
![](/images/view.gif) |
9/2/2013 |
Run |
High Trestle |
Distance |
5.0 mi |
35:00 |
7:00 |
![](/images/view.gif) |
12/27/2012 |
Run |
High Trestle |
Distance |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
7/24/2011 |
Run |
High Trestle |
Easy |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
6/10/2011 |
Run |
High Trestle |
Secondary |
6.0 mi |
42:00 |
7:00 |
![](/images/view.gif) |
2/1/2011 |
Run |
High Trestle |
Distance |
10.0 mi |
1:10:00 |
7:00 |
![](/images/view.gif) |
1/28/2011 |
Run |
High Trestle |
Distance |
13.0 mi |
1:31:00 |
7:00 |
![](/images/view.gif) |
12/24/2010 |
Run |
High Trestle |
Distance |
8.0 mi |
56:00 |
7:00 |
![](/images/view.gif) |
12/20/2010 |
Run |
High Trestle |
Easy |
7.0 mi |
49:00 |
7:00 |
![](/images/view.gif) |
12/17/2010 |
Run |
High Trestle |
Distance |
10.0 mi |
1:10:00 |
7:00 |
![](/images/view.gif) |
|