| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/2/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.5 mi |
33:54 |
9:38 |
 |
| 9/20/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.5 mi |
34:06 |
9:42 |
|
| 8/19/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.5 mi |
34:31 |
9:46 |
|
| 9/14/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.5 mi |
34:24 |
9:44 |
|
| 6/5/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
33:07 |
9:20 |
|
| 4/10/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
31:40 |
8:54 |
|
| 4/16/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
35:01 |
9:51 |
|
| 10/12/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
35:37 |
9:59 |
|
| 8/10/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
34:27 |
9:38 |
|
| 12/7/2016 |
Run |
Run to Jr High Track / Laps / Back |
Recovery |
3.6 mi |
33:13 |
9:16 |
|
| 5/1/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
35:57 |
10:01 |
|
| 5/16/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
34:39 |
9:40 |
|
| 11/18/2016 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
30:30 |
8:29 |
|
| 7/20/2019 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
32:08 |
8:56 |
|
| 10/9/2019 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
33:09 |
9:11 |
|
| 5/10/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
36:01 |
9:57 |
|
| 8/26/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.6 mi |
35:56 |
9:53 |
|
| 11/24/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
32:12 |
8:50 |
|
| 4/20/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
31:23 |
8:36 |
|
| 4/3/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:47 |
9:49 |
|
| 2/1/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
33:58 |
9:17 |
|
| 9/7/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:35 |
9:44 |
|
| 8/17/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:12 |
9:36 |
|
| 8/25/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:43 |
9:44 |
|
| 10/25/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
33:40 |
9:06 |
|
| 3/6/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
37:03 |
10:01 |
|
| 8/28/2010 |
Run |
Run to Jr High Track / Laps / Back |
Recovery |
3.7 mi |
30:10 |
8:08 |
|
| 1/18/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
34:15 |
9:14 |
|
| 8/18/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:38 |
9:37 |
|
| 3/5/2021 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
34:39 |
9:21 |
|
| 11/22/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
34:04 |
9:11 |
|
| 10/5/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
36:27 |
9:48 |
|
| 11/22/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:21 |
9:31 |
|
| 2/16/2011 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
34:13 |
9:11 |
|
| 3/19/2013 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
32:00 |
8:35 |
|
| 10/2/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
35:02 |
9:24 |
|
| 9/7/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
37:24 |
10:02 |
|
| 1/24/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
34:08 |
9:08 |
|
| 6/13/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
36:21 |
9:44 |
|
| 5/24/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.7 mi |
36:09 |
9:40 |
|
| 8/23/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
34:40 |
9:15 |
|
| 8/13/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
36:33 |
9:45 |
|
| 6/6/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
35:58 |
9:36 |
|
| 7/14/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
36:30 |
9:44 |
|
| 10/27/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
33:39 |
8:56 |
|
| 2/27/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
35:30 |
9:25 |
|
| 3/30/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
37:36 |
9:59 |
|
| 9/15/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
36:13 |
9:35 |
|
| 11/30/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
34:30 |
9:08 |
|
| 5/2/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
33:36 |
8:52 |
|
| 6/30/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
33:30 |
8:51 |
|
| 9/6/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
36:06 |
9:29 |
|
| 7/14/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
36:23 |
9:33 |
|
| 6/22/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
37:13 |
9:47 |
|
| 11/4/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
37:33 |
9:50 |
|
| 4/12/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
38:10 |
10:00 |
|
| 5/25/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
35:59 |
9:26 |
|
| 6/26/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
36:01 |
9:25 |
|
| 9/18/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
37:31 |
9:48 |
|
| 10/5/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
33:05 |
8:37 |
|
| 10/31/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.8 mi |
34:18 |
8:56 |
|
| 9/1/2020 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:49 |
9:34 |
|
| 6/16/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:54 |
9:36 |
|
| 11/17/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:34 |
9:30 |
|
| 12/8/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:59 |
9:04 |
|
| 4/5/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:07 |
9:37 |
|
| 7/14/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:05 |
9:52 |
|
| 9/30/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:01 |
9:36 |
|
| 4/4/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:43 |
9:47 |
|
| 7/7/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:36 |
9:45 |
|
| 8/15/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:25 |
9:58 |
|
| 10/13/2010 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:54 |
9:02 |
|
| 8/4/2015 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
33:31 |
8:40 |
|
| 6/9/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:09 |
8:50 |
|
| 5/23/2019 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
35:56 |
9:18 |
|
| 6/9/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:51 |
9:32 |
|
| 5/31/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:10 |
9:37 |
|
| 5/18/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
35:37 |
9:11 |
|
| 8/10/2021 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:03 |
9:33 |
|
| 11/28/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:47 |
9:45 |
|
| 10/19/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:46 |
9:29 |
|
| 12/19/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:29 |
9:54 |
|
| 3/18/2021 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:47 |
9:28 |
|
| 10/15/2013 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
32:15 |
8:17 |
|
| 7/12/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
35:05 |
9:00 |
|
| 5/2/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:59 |
8:59 |
|
| 11/9/2019 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
33:02 |
8:29 |
|
| 4/12/2024 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:22 |
9:51 |
|
| 2/23/2016 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
33:41 |
8:37 |
|
| 5/17/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:07 |
9:45 |
|
| 6/27/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:11 |
9:46 |
|
| 8/30/2023 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
39:21 |
10:04 |
|
| 5/26/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
33:50 |
8:38 |
|
| 7/9/2019 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:48 |
9:24 |
|
| 8/16/2019 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
36:02 |
9:12 |
|
| 4/15/2022 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
38:12 |
9:45 |
|
| 4/7/2016 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:50 |
8:52 |
|
| 10/10/2017 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:45 |
8:51 |
|
| 6/15/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
34:40 |
8:50 |
|
| 6/29/2018 |
Run |
Run to Jr High Track / Laps / Back |
Easy |
3.9 mi |
37:18 |
9:30 |
|