| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/24/2016 |
Run |
Kissimmee, FL |
Interval |
19.0 mi |
2:04:23 |
6:33 |
 |
| 2/3/2016 |
Run |
Orange Groves |
Long |
18.0 mi |
2:09:29 |
7:12 |
|
| 6/15/2016 |
Run |
Stony Creek |
Long |
16.6 mi |
2:04:51 |
7:32 |
|
| 1/20/2016 |
Run |
Kissimmee, FL |
Interval |
16.5 mi |
1:51:28 |
6:46 |
|
| 2/21/2015 |
Run |
Capitol Loop |
Long |
16.5 mi |
2:01:37 |
7:23 |
|
| 7/27/2019 |
Run |
Paint Creek Trail |
Long |
16.0 mi |
2:12:45 |
8:18 |
|
| 3/29/2019 |
Run |
Stony Creek |
Long |
16.0 mi |
|
|
|
| 1/15/2018 |
Run |
Stony Creek |
Long |
16.0 mi |
1:58:00 |
7:23 |
|
| 9/17/2017 |
Run |
Lake Orion, MI |
Long |
16.0 mi |
1:59:00 |
7:27 |
|
| 5/20/2017 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:52:09 |
7:01 |
|
| 3/6/2017 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:53:00 |
7:04 |
|
| 10/24/2016 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:46:05 |
6:38 |
|
| 5/1/2016 |
Run |
Lake Orion, MI |
Long |
16.0 mi |
1:58:30 |
7:25 |
|
| 4/19/2016 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:54:58 |
7:12 |
|
| 12/17/2015 |
Run |
Paint Creek Trail |
Long |
16.0 mi |
1:47:55 |
6:45 |
|
| 10/16/2015 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:45:51 |
6:37 |
|
| 9/30/2015 |
Run |
Paint Creek Trail |
Long |
16.0 mi |
1:43:15 |
6:28 |
|
| 8/24/2015 |
Run |
Rochester Hills, MI |
Long |
16.0 mi |
1:50:53 |
6:56 |
|
| 8/30/2014 |
Run |
Hawk Island |
Long |
16.0 mi |
1:56:00 |
7:15 |
|
| 1/3/2016 |
Run |
Kissimmee, FL |
Interval |
15.5 mi |
1:42:34 |
6:38 |
|
| 8/14/2015 |
Run |
Capitol Loop |
Long |
15.5 mi |
1:53:00 |
7:18 |
|
| 8/2/2015 |
Run |
River Bends |
Long |
15.5 mi |
1:54:00 |
7:22 |
|
| 7/25/2015 |
Run |
Tustin, MI |
Long |
15.5 mi |
1:54:15 |
7:23 |
|
| 7/18/2015 |
Run |
Lake Lansing |
Long |
15.5 mi |
1:53:00 |
7:18 |
|
| 7/11/2015 |
Run |
Bath |
Long |
15.5 mi |
1:53:00 |
7:18 |
|
| 5/2/2015 |
Run |
Columbus, OH |
Long |
15.5 mi |
1:50:09 |
7:07 |
|
| 4/20/2015 |
Run |
Bath |
Long |
15.5 mi |
1:49:50 |
7:06 |
|
| 4/4/2015 |
Run |
The Arbs |
Long |
15.5 mi |
1:51:21 |
7:12 |
|
| 3/15/2015 |
Run |
Abbott Trail |
Long |
15.5 mi |
1:51:45 |
7:13 |
|
| 3/7/2015 |
Run |
Dodge Park |
Long |
15.5 mi |
1:52:12 |
7:15 |
|
| 2/28/2015 |
Run |
Cleveland, OH |
Long |
15.5 mi |
1:53:05 |
7:18 |
|
| 2/15/2015 |
Run |
River Trail |
Long |
15.5 mi |
1:52:10 |
7:15 |
|
| 2/7/2015 |
Run |
Stony Creek |
Long |
15.5 mi |
1:49:19 |
7:04 |
|
| 2/1/2015 |
Run |
Hawk Island |
Long |
15.5 mi |
1:53:34 |
7:20 |
|
| 1/25/2015 |
Run |
Hawk Island |
Long |
15.5 mi |
1:52:48 |
7:17 |
|
| 1/17/2015 |
Run |
Bath |
Long |
15.5 mi |
1:52:00 |
7:14 |
|
| 1/11/2015 |
Run |
Subdivision |
Long |
15.5 mi |
1:51:22 |
7:12 |
|
| 1/4/2015 |
Run |
River Bends |
Long |
15.5 mi |
1:52:00 |
7:14 |
|
| 12/28/2014 |
Run |
Los Angeles, CA |
Long |
15.5 mi |
1:51:20 |
7:11 |
|
| 12/21/2014 |
Run |
Dodge |
Long |
15.5 mi |
1:51:15 |
7:11 |
|
| 10/11/2014 |
Run |
Lake Lansing |
Long |
15.5 mi |
1:50:06 |
7:07 |
|
| 10/4/2014 |
Run |
Bath |
Long |
15.5 mi |
1:50:34 |
7:08 |
|
| 9/28/2014 |
Run |
The Arbs |
Long |
15.5 mi |
1:50:02 |
7:06 |
|
| 9/20/2014 |
Run |
Bath |
Long |
15.5 mi |
1:48:33 |
7:01 |
|
| 9/13/2014 |
Run |
Stony Creek |
Long |
15.5 mi |
1:50:15 |
7:07 |
|
| 9/6/2014 |
Run |
Eugene, OR |
Long |
15.5 mi |
1:50:00 |
7:06 |
|
| 8/23/2014 |
Run |
Baker Woodlot |
Long |
15.5 mi |
1:51:30 |
7:12 |
|
| 8/15/2014 |
Run |
The Arbs |
Long |
15.5 mi |
1:50:15 |
7:07 |
|
| 3/30/2018 |
Bike |
Lifetime Fitness |
Interval |
15.0 mi |
54:03 |
3:37 |
|
| 4/7/2019 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:56:00 |
7:44 |
|
| 3/24/2019 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:58:00 |
7:52 |
|
| 11/26/2017 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:45:27 |
7:02 |
|
| 11/4/2017 |
Run |
Rochester Hills, MI |
Easy |
15.0 mi |
1:54:15 |
7:37 |
|
| 10/17/2017 |
Run |
Paint Creek Trail |
Long |
15.0 mi |
1:39:00 |
6:36 |
|
| 8/20/2017 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:45:40 |
7:03 |
|
| 5/2/2017 |
Run |
Rochester Hills, MI |
Long |
15.0 mi |
1:47:30 |
7:10 |
|
| 3/27/2017 |
Run |
Stony Creek |
Interval |
15.0 mi |
1:50:04 |
7:21 |
|
| 2/11/2017 |
Run |
Stony Creek |
Long |
15.0 mi |
1:51:30 |
7:26 |
|
| 10/17/2016 |
Run |
Stony Creek |
Interval |
15.0 mi |
1:39:57 |
6:40 |
|
| 8/3/2016 |
Run |
Paint Creek Trail |
Long |
15.0 mi |
1:51:29 |
7:26 |
|
| 4/7/2016 |
Run |
Lake Orion, MI |
Long |
15.0 mi |
1:48:00 |
7:12 |
|
| 9/8/2017 |
Run |
Stony Creek |
Interval |
14.5 mi |
1:37:59 |
6:46 |
|
| 10/19/2015 |
Run |
Stony Creek |
Interval |
14.5 mi |
1:37:41 |
6:45 |
|
| 6/30/2019 |
Run |
Bass Lake |
Long |
14.0 mi |
1:50:30 |
7:54 |
|
| 6/23/2019 |
Run |
Paint Creek Trail |
Long |
14.0 mi |
|
|
|
| 3/10/2019 |
Run |
Lake Orion, MI |
Long |
14.0 mi |
|
|
|
| 9/25/2018 |
Run |
Burr Mill Park |
Long |
14.0 mi |
1:43:00 |
7:22 |
|
| 10/28/2017 |
Run |
Stony Creek |
Interval |
14.0 mi |
1:37:10 |
6:57 |
|
| 8/13/2017 |
Run |
Lake Orion, MI |
Long |
14.0 mi |
1:42:15 |
7:19 |
|
| 4/7/2017 |
Run |
Stony Creek |
Tempo |
14.0 mi |
1:37:10 |
6:57 |
|
| 10/13/2016 |
Run |
Stony Creek |
Interval |
14.0 mi |
1:40:58 |
7:13 |
|
| 6/24/2016 |
Run |
Rochester Hills, MI |
Long |
14.0 mi |
1:38:54 |
7:04 |
|
| 6/6/2016 |
Run |
Stony Creek |
Long |
14.0 mi |
1:36:04 |
6:52 |
|
| 4/22/2016 |
Run |
Eisenhower High School |
Interval |
14.0 mi |
1:40:29 |
7:11 |
|
| 12/20/2015 |
Run |
Eisenhower High School |
Interval |
14.0 mi |
1:40:49 |
7:13 |
|
| 9/7/2015 |
Run |
Stony Creek |
Interval |
14.0 mi |
1:34:00 |
6:43 |
|
| 7/19/2014 |
Run |
River Trail |
Long |
14.0 mi |
1:41:00 |
7:13 |
|
| 7/13/2014 |
Run |
The Arbs |
Long |
14.0 mi |
1:40:15 |
7:10 |
|
| 6/26/2014 |
Run |
The Arbs |
Long |
14.0 mi |
1:41:30 |
7:15 |
|
| 3/22/2014 |
Run |
East Lansing Soccer Park |
Long |
14.0 mi |
1:40:15 |
7:10 |
|
| 3/8/2014 |
Run |
Dodge Park |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 1/11/2014 |
Run |
Playmakers Loop |
Long |
14.0 mi |
1:40:30 |
7:11 |
|
| 10/20/2013 |
Run |
Hawk Island |
Long |
14.0 mi |
1:41:05 |
7:14 |
|
| 10/12/2013 |
Run |
The Arbs |
Long |
14.0 mi |
1:40:30 |
7:11 |
|
| 10/5/2013 |
Run |
Chicago, IL |
Long |
14.0 mi |
1:40:15 |
7:10 |
|
| 9/29/2013 |
Run |
Minneapolis, MN |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 9/21/2013 |
Run |
The Arbs |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 9/14/2013 |
Run |
The Arbs |
Long |
14.0 mi |
1:42:15 |
7:19 |
|
| 9/7/2013 |
Run |
The Arbs |
Long |
14.0 mi |
1:42:01 |
7:18 |
|
| 9/1/2013 |
Run |
Dodge Park |
Long |
14.0 mi |
1:42:00 |
7:18 |
|
| 8/25/2013 |
Run |
River Trail |
Long |
14.0 mi |
1:42:00 |
7:18 |
|
| 8/11/2013 |
Run |
Berlin, Germany |
Long |
14.0 mi |
1:42:30 |
7:20 |
|
| 7/26/2013 |
Run |
Berlin, Germany |
Long |
14.0 mi |
1:42:15 |
7:19 |
|
| 7/20/2013 |
Run |
Berlin, Germany |
Long |
14.0 mi |
1:42:06 |
7:18 |
|
| 4/20/2013 |
Run |
Columbus, OH |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 4/13/2013 |
Run |
Hawk Island |
Long |
14.0 mi |
1:40:15 |
7:10 |
|
| 4/7/2013 |
Run |
Hawk Island |
Long |
14.0 mi |
1:40:30 |
7:11 |
|
| 3/30/2013 |
Run |
Raleigh, NC |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 3/23/2013 |
Run |
Bath |
Long |
14.0 mi |
|
|
|
| 8/20/2015 |
Run |
Stony Creek |
Interval |
13.8 mi |
1:32:13 |
6:43 |
|
|