Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
1/22/2010 Walk   Default 0.3 mi    
1/21/2010 Walk   Default 0.3 mi    
1/20/2010 Walk   Default 0.4 mi    
1/20/2010 Walk   Default 0.4 mi    
1/19/2010 Walk   Default 0.4 mi    
1/19/2010 Walk   Default 0.4 mi    
1/19/2010 Walk   Default 0.4 mi    
1/18/2010 Walk   Default 0.4 mi    
1/18/2010 Walk   Default 0.4 mi    
1/17/2010 Walk   Default 0.3 mi    
1/16/2010 Walk   Default 0.2 mi    
8/24/2009 Walk   Default 11.1 mi 4:27:38 24:08
8/6/2009 Walk   Default 0.4 mi 7:05 17:43
7/29/2009 Walk
Chase Oaks #1 (Walk)
 Default 1.3 mi 20:09 15:52
8/30/2015 Swim   Default   5:12  
6/5/2015 Swim   Default 0.8 mi 27:24 33:50
5/3/2015 Swim   Default 0.8 mi 27:43 34:13
3/4/2015 Swim   Free Style 0.9 mi 31:34 33:57
3/2/2015 Swim   Free Style 0.8 mi 27:52 37:10
2/18/2015 Swim   Free Style 0.9 mi 33:01 35:31
2/11/2015 Swim   Free Style 0.7 mi 27:27 38:40
1/28/2015 Swim   Free Style 0.4 mi 14:53 34:38
1/25/2015 Swim   Free Style 0.4 mi 12:19 33:19
7/22/2013 Swim   Free Style 0.9 mi 40:09 43:39
7/8/2013 Swim   Free Style 0.8 mi 29:09 38:52
7/8/2013 Swim   Default 0.8 mi 29:09 38:52
7/1/2013 Swim   Free Style 0.6 mi 21:58 36:01
7/1/2013 Swim   Default 0.6 mi 21:58 36:01
5/30/2013 Swim   Free Style 0.8 mi 33:08 40:55
5/30/2013 Swim   Default 0.8 mi 33:08 40:55
5/20/2013 Swim   Free Style 0.6 mi 22:38 36:31
5/10/2013 Swim   Free Style 1000.0 m 19:50 31:55
5/6/2013 Swim   Free Style 0.3 mi 14:05 45:26
7/31/2012 Swim   Free Style 1.0 mi 30:15 30:34
7/19/2012 Swim   Race 0.2 mi 3:50 23:58
7/17/2012 Swim   Free Style 0.6 mi 19:10 34:51
7/10/2012 Swim   Free Style 0.7 mi 26:53 37:52
7/10/2012 Swim   Free Style 0.5 mi 16:21 32:42
6/26/2012 Swim   Free Style 2000.0 m 39:39 31:55
6/22/2012 Swim   Free Style 1.3 mi 43:00 33:52
6/19/2012 Swim   Free Style 2200.0 m 41:41 30:30
6/8/2012 Swim   Free Style 1800.0 m 35:37 31:51
6/5/2012 Swim   Free Style 2000.0 m 42:50 34:29
6/3/2012 Swim   Race 500.0 m 10:12 32:50
6/1/2012 Swim   Free Style 1200.0 yd 25:00 36:41
5/30/2012 Swim   Free Style 1300.0 m 25:45 31:53
5/25/2012 Swim   Free Style 2000.0 m 43:50 35:17
5/22/2012 Swim   Free Style 1650.0 m 33:07 32:19
5/18/2012 Swim   Free Style 1500.0 m 31:48 34:08
5/1/2012 Swim   Free Style 1500.0 m 30:19 32:32
4/24/2012 Swim   Free Style 1300.0 m 27:00 33:26
10/28/2011 Swim   Free Style 1.5 mi 51:00 33:34
9/23/2011 Swim   Free Style 2725.0 m 1:00:00 35:27
9/16/2011 Swim   Mixed 2550.0 m 1:00:00 37:53
8/29/2011 Swim   Free Style 1700.0 m 40:00 37:53
8/22/2011 Swim   Free Style 2650.0 yd 45:00 29:54
8/5/2011 Swim   Free Style 2500.0 yd 1:00:00 42:15
8/1/2011 Swim   Free Style 2100.0 yd 40:00 33:32
7/29/2011 Swim   Free Style 3350.0 yd 1:05:00 34:09
7/27/2011 Swim   Free Style 1600.0 yd 35:00 38:31
6/29/2011 Swim   Free Style 2500.0 yd 1:00:00 42:15
6/24/2011 Swim   Free Style 3550.0 yd 1:04:00 31:44
6/17/2011 Swim   Free Style 2600.0 yd 1:00:00 40:37
6/15/2011 Swim   Mixed 2800.0 yd 1:00:00 37:43
6/6/2011 Swim   Mixed 2600.0 yd 1:00:00 40:37
5/21/2011 Swim   Free Style 2.4 mi 1:13:25 30:36
5/20/2011 Swim   Free Style 1200.0 m    
5/18/2011 Swim   Free Style 2000.0 yd 45:00 39:37
5/16/2011 Swim   Free Style 2800.0 yd 1:00:00 37:43
5/14/2011 Swim   Race 1.0 mi 28:51 28:51
5/13/2011 Swim   Free Style 1750.0 yd    
5/11/2011 Swim   Free Style 2700.0 yd 1:00:00 39:07
5/7/2011 Swim   Free Style 2600.0 yd 1:00:00 40:37
5/6/2011 Swim   Free Style 1900.0 m 45:00 38:07
5/4/2011 Swim   Free Style 2700.0 yd 1:00:00 39:07
5/2/2011 Swim   Free Style 2650.0 yd 55:00 36:32
4/29/2011 Swim   Free Style 3100.0 yd 1:05:00 36:55
4/27/2011 Swim   Free Style 3400.0 yd 1:10:00 36:15
4/22/2011 Swim   Free Style 3900.0 m 1:30:00 37:09
4/20/2011 Swim   Free Style 3500.0 yd 1:15:00 37:43
4/18/2011 Swim   Free Style 3400.0 yd 1:10:00 36:15
4/17/2011 Swim   Race 500.0 m 7:34 24:22
4/15/2011 Swim   Free Style 2800.0 yd 1:00:00 37:43
4/11/2011 Swim   Free Style 3050.0 yd 1:00:00 34:38
4/8/2011 Swim   Free Style 3150.0 yd 1:05:00 36:20
4/6/2011 Swim   Free Style 3100.0 yd 1:05:00 36:55
4/4/2011 Swim   Free Style 3000.0 yd 1:15:00 44:01
3/26/2011 Swim   Free Style 2600.0 m 48:26 29:59
3/23/2011 Swim   Free Style 1000.0 m 20:16 32:38
3/9/2011 Swim   Free Style 2200.0 yd 50:00 40:01
3/5/2011 Swim   Race 300.0 m 4:57 26:34
3/4/2011 Swim   Free Style 1000.0 yd 30:00 52:49
3/2/2011 Swim   Free Style 1800.0 yd 45:00 44:01
2/28/2011 Swim   Free Style 2450.0 yd 50:00 35:56
2/23/2011 Swim   Free Style 2300.0 yd 1:00:00 45:55
2/18/2011 Swim   Free Style 3600.0 yd 1:15:00 36:41
2/16/2011 Swim   Mixed 2550.0 yd 1:00:00 41:25
2/14/2011 Swim   Mixed 2150.0 yd 50:00 40:56
2/10/2011 Swim   Mixed 2350.0 yd 1:00:00 44:57
1/31/2011 Swim   Free Style 3750.0 yd 1:04:00 30:03
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