Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/1/2021 Core   Default      
11/22/2012 Hoops
Hoops @ Murray arena
Default   1:00:00  
11/23/2012 Hoops
Hoops @ Murray arena
Default   30:00  
6/8/2013 Hoops
1-1 with Chris
Default   1:00:00  
6/23/2013 Hoops
Team Nolette
Default   1:00:00  
7/14/2013 Hoops
Team Nolette
Default   40:00  
7/18/2013 Hoops
Open Gym
Default   40:00  
7/20/2013 Swim
Sand Pond
Free Style   30:00  
7/28/2013 Hoops
2-2 @ Ameriprise Stadium
Default   30:00  
7/29/2013 Hoops
Team Nolette
Default   30:00  
10/30/2013 Kayak
Balance, Core, Stretch
Default   20:00  
11/1/2013 Kayak
Balance, Core, Stretch
Default   32:00  
11/3/2013 Kayak
Balance, Core, Stretch
Default   41:00  
11/4/2013 Kayak
Balance, Core, Stretch
Default   38:00  
11/7/2013 Kayak
Balance, Core, Stretch
Default   20:00  
11/11/2013 Kayak
Balance, Core, Stretch
Default   35:00  
11/12/2013 PT   Default   1:15:00  
11/14/2013 Kayak
Balance, Core, Stretch
Default   36:00  
11/15/2013 PT   Default   1:10:00  
11/18/2013 Kayak
Balance, Core, Stretch
Default   30:00  
11/20/2013 Kayak
Balance, Core, Stretch
Default   32:00  
11/23/2013 Kayak
Balance, Core, Stretch
Default   36:00  
11/29/2013 Kayak
Balance, Core, Stretch
Default   38:00  
12/13/2013 Hoops
30 min scrimmage with the kids
Default   30:00  
12/16/2013 Hoops
45 min scrimmage with the kids
Default   45:00  
6/2/2014 PT
Balance, Core Strength
Default   20:00  
8/5/2014 Core   Default   23:00  
8/6/2014 Core   Default   21:00  
8/11/2014 Core   Default   22:00  
8/13/2014 Core   Default   22:00  
8/18/2014 Core   Default   22:00  
8/20/2014 Core   Default   22:00  
8/25/2014 Core   Default   22:00  
9/1/2014 Core   Default   22:00  
9/3/2014 Core   Default   22:00  
9/22/2014 Core   Default   23:00  
9/24/2014 Core   Default      
10/6/2014 Core   Default   22:00  
10/8/2014 Core   Default   22:00  
1/5/2015 Core   Default   20:00  
1/7/2015 Core   Default   20:00  
1/12/2015 Core   Default   20:00  
1/16/2015 Core   Default   20:00  
1/20/2015 Core   Default   25:00  
1/27/2015 Core   Default   25:00  
2/16/2015 Hoops   Default   1:00:00  
6/10/2015 Core   Default   25:00  
6/21/2015 Hoops
Team Nolette
Default   50:00  
6/24/2015 Core   Default   25:00  
6/28/2015 Hoops
Team Nolette
Default   40:00  
7/5/2015 Core
Sebec Bootcamp with Ben
Default   25:00  
7/14/2015 Core   Default   30:00  
7/19/2015 Hoops
Team Nolette
Default   50:00  
7/20/2015 Core   Default   30:00  
7/22/2015 Core   Default   30:00  
8/2/2015 Swim
Sand Pond
Mixed   1:00:00  
8/4/2015 Core   Default   35:00  
11/2/2015 Core   Default   20:00  
12/9/2015 Core   Default   30:00  
12/10/2015 Core   Default   30:00  
12/14/2015 Core   Default   52:00  
12/15/2015 Core   Default   30:00  
12/17/2015 Core   Default   40:00  
12/18/2015 Core   Default   30:00  
12/23/2015 Core   Default   55:00  
12/29/2015 Core   Default   56:00  
1/5/2016 Core   Default   45:00  
1/8/2016 Core   Default   35:00  
1/11/2016 Core   Default   35:00  
1/14/2016 Core   Default   35:00  
1/15/2016 Core   Default   35:00  
1/19/2016 Core   Default   35:00  
1/20/2016 Core   Default   35:00  
1/22/2016 Core   Default   35:00  
2/3/2016 Core   Default   35:00  
6/22/2016 Core   Default   26:00  
7/16/2016 Core   Default   10:00  
7/16/2016 Rowing
Rowing @ YMCA
Default   5:00  
7/18/2016 Core   Default   25:00  
7/19/2016 Core
Morning Strength
Default   1:00:00  
7/21/2016 Core
Morning Strength
Default   1:00:00  
7/23/2016 Core
Morning Strength
Default   1:00:00  
7/25/2016 Core
YMCA
Default   31:00  
7/26/2016 PT
Rehab 3 - Matt - Eval
Default   30:00  
7/26/2016 Core
Morning Strength
Default   1:00:00  
7/27/2016 PT
Rehab 3 - Matt
Default   30:00  
7/28/2016 Core
Morning Strength
Default   1:00:00  
7/29/2016 Core
Core
Default   30:00  
8/1/2016 PT
Rehab 3 - Matt
Default   30:00  
8/2/2016 Core
Morning Strength
Default   1:00:00  
8/3/2016 PT
Rehab 3 - Matt
Default   50:00  
8/4/2016 Core
Morning Strength
Default   1:00:00  
8/5/2016 Core
Core/Home
Default   38:00  
8/7/2016 Core
Core/Home
Default   30:00  
8/8/2016 Hoops
Nasson
Default   1:00:00  
8/9/2016 Core
Morning Strength
Default   1:00:00  
8/10/2016 Core
Core/Home
Default   25:00  
8/10/2016 PT
Rehab 3 - Matt
Default   30:00  
8/11/2016 Core
Morning Strength
Default   1:00:00  
8/13/2016 Core
Morning Strength
Default   1:00:00