| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/19/2018 |
Run |
|
Easy |
95.0 mi |
|
|
 |
| 8/12/2018 |
Run |
|
Easy |
84.0 mi |
|
|
|
| 5/29/2021 |
Run |
|
Easy |
68.0 mi |
|
|
|
| 8/2/2020 |
Run |
|
Long |
18.0 mi |
|
|
|
| 7/4/2020 |
Run |
|
Long |
18.0 mi |
|
|
|
| 8/3/2019 |
Run |
|
Long |
18.0 mi |
|
|
|
| 3/16/2019 |
Run |
|
Long |
18.0 mi |
|
|
|
| 3/9/2019 |
Run |
|
Long |
18.0 mi |
2:01:00 |
6:44 |
|
| 1/5/2019 |
Run |
|
Long |
18.0 mi |
|
|
|
| 8/25/2018 |
Run |
|
Long |
17.5 mi |
|
|
|
| 10/4/2020 |
Run |
|
Long |
17.0 mi |
1:48:00 |
6:22 |
|
| 9/13/2020 |
Run |
|
Long |
17.0 mi |
1:52:00 |
6:36 |
|
| 8/9/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
| 7/25/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
| 7/11/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
| 6/27/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
| 6/13/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
| 8/31/2019 |
Run |
|
Long |
17.0 mi |
|
|
|
| 7/28/2019 |
Run |
|
Long |
17.0 mi |
|
|
|
| 7/21/2019 |
Run |
|
Long |
17.0 mi |
|
|
|
| 3/30/2019 |
Run |
|
Long |
17.0 mi |
|
|
|
| 12/30/2018 |
Run |
|
Long |
17.0 mi |
|
|
|
| 1/21/2018 |
Run |
|
Long |
17.0 mi |
|
|
|
| 12/31/2017 |
Run |
|
Long |
17.0 mi |
2:00:00 |
7:04 |
|
| 10/18/2020 |
Run |
|
Long |
16.5 mi |
|
|
|
| 1/4/2020 |
Run |
|
Long |
16.5 mi |
|
|
|
| 8/24/2019 |
Run |
|
Long |
16.5 mi |
|
|
|
| 8/11/2019 |
Run |
|
Long |
16.5 mi |
|
|
|
| 7/14/2019 |
Run |
|
Long |
16.5 mi |
2:02:00 |
7:24 |
|
| 3/23/2019 |
Run |
|
Long |
16.5 mi |
|
|
|
| 9/26/2021 |
Run |
|
Long |
16.0 mi |
|
|
|
| 2/21/2021 |
Run |
|
Long |
16.0 mi |
1:45:00 |
6:34 |
|
| 1/17/2021 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/20/2020 |
Run |
|
Long |
16.0 mi |
1:43:00 |
6:27 |
|
| 9/3/2020 |
Bike |
|
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/23/2020 |
Run |
|
Long |
16.0 mi |
|
|
|
| 4/5/2020 |
Run |
|
Long |
16.0 mi |
|
|
|
| 3/28/2020 |
Run |
|
Long |
16.0 mi |
|
|
|
| 1/25/2020 |
Run |
|
Long |
16.0 mi |
|
|
|
| 1/11/2020 |
Run |
|
Long |
16.0 mi |
|
|
|
| 10/12/2019 |
Run |
|
Long |
16.0 mi |
|
|
|
| 10/5/2019 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/28/2019 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/21/2019 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/14/2019 |
Run |
|
Long |
16.0 mi |
|
|
|
| 8/4/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 7/19/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 7/14/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 3/17/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
| 8/26/2017 |
Run |
|
Long |
16.0 mi |
|
|
|
| 8/12/2017 |
Run |
|
Long |
16.0 mi |
|
|
|
| 8/5/2017 |
Run |
|
Long |
16.0 mi |
1:51:00 |
6:57 |
|
| 4/1/2017 |
Run |
|
Long |
15.6 mi |
1:42:19 |
6:33 |
|
| 8/17/2017 |
Run |
|
Long |
15.5 mi |
|
|
|
| 8/29/2015 |
Run |
|
Hill |
15.5 mi |
1:43:34 |
6:41 |
|
| 3/10/2024 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/5/2023 |
Run |
|
Long |
15.0 mi |
|
|
|
| 8/29/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 8/8/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 8/1/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 4/25/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 4/11/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/7/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 1/31/2021 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 1/24/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 1/10/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 1/3/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 12/20/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 10/25/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 10/11/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 8/30/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 6/6/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 1/18/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 12/28/2019 |
Run |
|
Long |
15.0 mi |
|
|
|
| 8/17/2019 |
Run |
|
Long |
15.0 mi |
|
|
|
| 6/29/2019 |
Run |
|
Long |
15.0 mi |
|
|
|
| 12/15/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 9/29/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 9/22/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 9/15/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/31/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/24/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/10/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 2/3/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 1/27/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 1/13/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
| 9/2/2017 |
Run |
|
Long |
15.0 mi |
|
|
|
| 7/22/2017 |
Run |
|
Long |
15.0 mi |
1:41:08 |
6:45 |
|
| 2/4/2017 |
Run |
|
Long |
15.0 mi |
1:42:50 |
6:52 |
|
| 9/10/2016 |
Run |
|
Long |
15.0 mi |
1:47:00 |
7:08 |
|
| 8/27/2016 |
Run |
|
Long |
15.0 mi |
1:39:35 |
6:39 |
|
| 8/6/2016 |
Run |
|
Easy |
15.0 mi |
1:45:00 |
7:00 |
|
| 7/30/2016 |
Run |
|
Long |
15.0 mi |
1:42:22 |
6:50 |
|
| 8/15/2015 |
Run |
|
Hill |
15.0 mi |
1:41:00 |
6:44 |
|
| 7/11/2015 |
Run |
|
Steady |
15.0 mi |
1:40:00 |
6:40 |
|
| 3/24/2024 |
Run |
|
Long |
14.8 mi |
|
|
|
| 12/31/2022 |
Run |
|
Long |
14.5 mi |
|
|
|
| 9/19/2021 |
Run |
|
Long |
14.5 mi |
|
|
|
| 8/19/2020 |
Run |
|
Easy |
14.5 mi |
|
|
|
| 8/22/2018 |
Run |
|
Easy |
14.5 mi |
|
|
|
|