| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/9/2015 |
Run |
Sawyer Camp Trail |
Hard |
12.0 mi |
1:39:25 |
8:17 |
 |
| 11/16/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.5 mi |
1:26:36 |
8:17 |
|
| 4/29/2017 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
10.0 mi |
1:22:55 |
8:18 |
|
| 5/4/2024 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
14.3 mi |
1:58:08 |
8:18 |
|
| 6/17/2023 |
Run |
SF Bay Trail South of SM Bridge |
Progression |
10.1 mi |
1:23:21 |
8:18 |
|
| 2/23/2020 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:23:50 |
8:18 |
|
| 9/23/2019 |
Run |
SF Bay Trail South of Airport |
Progression |
10.0 mi |
1:23:10 |
8:19 |
|
| 5/6/2017 |
Run |
SF Bay Trail South of Airport |
Medium |
12.0 mi |
1:39:46 |
8:19 |
|
| 9/3/2016 |
Run |
SF Bay Trail South of SM Bridge |
Medium |
13.0 mi |
1:48:15 |
8:19 |
|
| 8/8/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.1 mi |
1:24:11 |
8:19 |
|
| 10/15/2016 |
Run |
Sawyer Camp Trail |
Medium |
12.2 mi |
1:41:26 |
8:19 |
|
| 9/19/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.2 mi |
1:25:30 |
8:22 |
|
| 12/8/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
14.0 mi |
1:57:06 |
8:22 |
|
| 10/3/2019 |
Run |
Sawyer Camp Trail |
Medium |
10.0 mi |
1:23:39 |
8:22 |
|
| 9/10/2015 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.2 mi |
1:25:20 |
8:22 |
|
| 8/4/2017 |
Run |
SF Bay Trail South of Airport |
Hard |
16.0 mi |
2:13:58 |
8:23 |
|
| 11/24/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:23:54 |
8:23 |
|
| 8/4/2018 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:23:58 |
8:23 |
|
| 11/5/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:24:13 |
8:24 |
|
| 1/7/2017 |
Run |
Sawyer Camp Trail |
Hard |
14.1 mi |
1:58:34 |
8:26 |
|
| 7/11/2019 |
Run |
Sawyer Camp Trail |
Medium |
13.3 mi |
1:51:40 |
8:26 |
|
| 4/6/2019 |
Run |
SF Bay Trail South of Airport |
Progression |
10.0 mi |
1:24:30 |
8:26 |
|
| 4/14/2018 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:24:36 |
8:27 |
|
| 6/12/2019 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:24:32 |
8:27 |
|
| 6/30/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:24:32 |
8:27 |
|
| 1/11/2020 |
Run |
Sawyer Camp Trail |
Medium |
10.2 mi |
1:26:04 |
8:27 |
|
| 12/23/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:24:36 |
8:27 |
|
| 3/23/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:59:28 |
8:28 |
|
| 4/22/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:24:51 |
8:29 |
|
| 11/12/2023 |
Run |
SF Bay Trail South of Airport |
Medium |
12.0 mi |
1:41:58 |
8:29 |
|
| 8/5/2019 |
Run |
Sawyer Camp Trail |
Medium |
10.2 mi |
1:26:04 |
8:29 |
|
| 12/21/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:25:02 |
8:30 |
|
| 2/3/2024 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 3/30/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
1:59:23 |
8:30 |
|
| 8/19/2017 |
Run |
SF Bay Trail South of Airport |
Hard |
20.0 mi |
2:50:04 |
8:31 |
|
| 11/3/2018 |
Run |
San Francisco: Golden Gate Park |
Hard |
12.1 mi |
1:42:47 |
8:32 |
|
| 1/11/2016 |
Run |
SF Bay Trail South of Airport |
Easy |
11.0 mi |
1:33:51 |
8:32 |
|
| 12/15/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
13.2 mi |
1:52:34 |
8:32 |
|
| 7/6/2019 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
13.2 mi |
1:52:44 |
8:33 |
|
| 7/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.2 mi |
1:27:10 |
8:33 |
|
| 10/8/2016 |
Run |
SF Bay Trail South of Airport |
Hard |
20.0 mi |
2:50:55 |
8:33 |
|
| 6/23/2018 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:25:36 |
8:33 |
|
| 9/28/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
14.3 mi |
2:02:30 |
8:34 |
|
| 5/9/2020 |
Run |
Home to Bay Trail via Burlingame |
Medium |
10.0 mi |
1:25:48 |
8:34 |
|
| 12/21/2023 |
Run |
SF Bay Trail South of Airport |
Easy |
13.0 mi |
1:51:20 |
8:34 |
|
| 9/26/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.2 mi |
1:27:09 |
8:34 |
|
| 3/9/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
14.2 mi |
2:01:21 |
8:34 |
|
| 2/28/2024 |
Run |
SF Bay Trail South of Airport |
Easy |
10.6 mi |
1:30:56 |
8:35 |
|
| 7/12/2018 |
Run |
Bordeaux: River Run |
Hard |
10.0 mi |
1:25:57 |
8:35 |
|
| 12/4/2018 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:25:51 |
8:35 |
|
| 2/29/2020 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:26:23 |
8:38 |
|
| 2/21/2024 |
Run |
Sawyer Camp Trail |
Easy |
12.1 mi |
1:44:04 |
8:38 |
|
| 3/27/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:28:55 |
8:38 |
|
| 9/24/2022 |
Run |
San Francisco: Golden Gate Park |
Medium |
10.2 mi |
1:28:05 |
8:38 |
|
| 4/20/2024 |
Run |
SF Bay Trail South of Airport |
Medium |
16.1 mi |
2:18:28 |
8:38 |
|
| 12/4/2023 |
Run |
SF Bay Trail South of Airport |
Medium |
12.0 mi |
1:43:48 |
8:38 |
|
| 5/20/2023 |
Run |
SF Bay Trail South of SM Bridge |
Medium |
10.0 mi |
1:26:39 |
8:38 |
|
| 6/1/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
13.3 mi |
1:54:38 |
8:38 |
|
| 12/14/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:30:43 |
8:38 |
|
| 6/5/2019 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:27:06 |
8:39 |
|
| 9/14/2019 |
Run |
SF Bay Trail South of Airport |
Fast Finish |
14.0 mi |
2:01:16 |
8:39 |
|
| 10/5/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:26:45 |
8:39 |
|
| 10/20/2018 |
Run |
SF Bay Trail South of Airport |
Medium |
10.0 mi |
1:26:46 |
8:40 |
|
| 9/7/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
14.1 mi |
2:01:38 |
8:40 |
|
| 5/23/2019 |
Run |
Sawyer Camp Trail |
Medium |
12.0 mi |
1:44:12 |
8:41 |
|
| 12/28/2019 |
Run |
SF Bay Trail South of Airport |
Easy w/ strides |
10.0 mi |
1:26:52 |
8:41 |
|
| 5/22/2015 |
Run |
Brentwood: San Vicente 10 |
Medium |
10.3 mi |
1:28:53 |
8:41 |
|
| 3/2/2024 |
Run |
Sawyer Camp Trail |
Medium |
12.1 mi |
1:45:12 |
8:41 |
|
| 5/27/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
10.0 mi |
1:27:17 |
8:42 |
|
| 5/2/2019 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:27:15 |
8:43 |
|
| 10/24/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:31:43 |
8:44 |
|
| 4/13/2024 |
Run |
Sawyer Camp Trail |
Easy |
14.2 mi |
2:03:32 |
8:44 |
|
| 6/22/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
10.1 mi |
1:28:33 |
8:45 |
|
| 3/20/2024 |
Run |
Sawyer Camp Trail |
Hard |
10.0 mi |
1:27:31 |
8:45 |
|
| 3/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:32:50 |
8:45 |
|
| 10/27/2018 |
Run |
SF Bay Trail South of Airport |
Hard |
10.3 mi |
1:30:00 |
8:46 |
|
| 8/31/2019 |
Run |
SF Bay Trail South of Airport |
Medium |
10.1 mi |
1:28:15 |
8:46 |
|
| 4/8/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.4 mi |
1:30:51 |
8:47 |
|
| 9/9/2019 |
Run |
Sawyer Camp Trail |
Medium |
10.1 mi |
1:28:21 |
8:47 |
|
| 8/5/2023 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
10.0 mi |
1:28:02 |
8:48 |
|
| 9/21/2019 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:28:08 |
8:48 |
|
| 5/16/2019 |
Run |
Sawyer Camp Trail |
Medium |
12.0 mi |
1:45:38 |
8:48 |
|
| 8/10/2019 |
Run |
SF Bay Trail South of Airport |
Hard |
10.0 mi |
1:28:08 |
8:48 |
|
| 4/27/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
10.0 mi |
1:28:14 |
8:49 |
|
| 9/23/2023 |
Run |
Saratoga Battlefield Tour |
Medium |
11.0 mi |
1:36:48 |
8:50 |
|
| 3/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:32:51 |
8:51 |
|
| 9/27/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:31:59 |
8:51 |
|
| 5/9/2019 |
Run |
Sawyer Camp Trail |
Easy |
10.5 mi |
1:33:07 |
8:52 |
|
| 8/28/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:30:58 |
8:52 |
|
| 7/6/2023 |
Run |
SF Bay Trail South of SM Bridge |
Hard |
13.1 mi |
1:56:33 |
8:53 |
|
| 5/27/2023 |
Run |
SF Bay Trail South of SM Bridge |
Fast Finish |
10.2 mi |
1:30:43 |
8:54 |
|
| 10/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:33:33 |
8:55 |
|
| 4/17/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:33:45 |
8:56 |
|
| 10/6/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:33:05 |
8:57 |
|
| 1/20/2024 |
Run |
Sawyer Camp Trail |
Easy |
10.0 mi |
1:29:51 |
8:57 |
|
| 5/11/2019 |
Run |
SF Bay Trail South of Airport |
Easy |
10.7 mi |
1:35:33 |
8:58 |
|
| 10/17/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.4 mi |
1:33:15 |
8:58 |
|
| 5/9/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.0 mi |
1:30:04 |
8:59 |
|
| 8/18/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:32:59 |
9:02 |
|
| 1/11/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
13.2 mi |
1:59:28 |
9:03 |
|