Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/23/2021 Bike
Vway
Long 125.9 mi 8:47:51 4:12
3/19/2023 Bike
Zwift
Long 100.3 mi 5:25:49 3:15
8/20/2016 Run
Habanero 100 2016
Race 75.0 mi 19:25:43 15:33
11/12/2016 Run
Jackalope Jam
Race 65.0 mi 14:06:52 13:02
10/9/2021 Bike
Vway
Long 64.3 mi 4:26:24 4:09
12/6/2014 Run
Run Like the Wind 12h
Race 96.0 km 11:56:36 12:01
11/23/2013 Run
Ultracentric 12 Hours
Race 52.0 mi 11:29:13 13:16
2/7/2015 Run
Rocky Raccoon 50
Race 50.0 mi 10:33:05 12:40
9/20/2013 Run
Treadmill Home
LongRun 44.6 mi 9:00:39 12:08
11/9/2014 Run
02 miles BCLP Loop
LongRun 42.9 mi 9:00:07 12:36
4/1/2023 Bike
Zwift
Long 40.4 mi 2:02:51 3:03
10/26/2013 Run
02 miles BCLP Loop
LongRun 40.2 mi 7:56:45 11:53
2/23/2013 Run
Treadmill Home
LongRun 40.0 mi 8:23:08 12:35
9/7/2013 Run
02 miles BCLP Loop
LongRun 37.4 mi 7:00:02 11:14
5/12/2012 Run
13.3 mi BCRT round trip
LongRun 33.2 mi 6:02:30 10:55
9/1/2018 Run
Alamo City Ultra 50k
Race 32.6 mi 7:17:27 13:26
3/18/2023 Bike
Zwift
Long 32.3 mi 1:56:24 3:36
11/13/2015 Run
Treadmill Home
LongRun 32.0 mi 7:04:48 13:16
1/7/2017 Run
Bandera 50k
Race 31.8 mi 6:18:00 11:54
7/9/2016 Run
13.3 mi BCRT round trip
LongRun 31.2 mi 6:09:59 11:51
7/30/2016 Run
10 miles Town Lake
LongRun 31.2 mi 5:43:55 11:02
7/2/2016 Run
10 miles Town Lake
LongRun 31.1 mi 5:24:25 10:27
4/1/2017 Run
Hells Hills 50K Trail
Race 30.9 mi 5:19:48 10:21
9/2/2023 Run
10 miles Town Lake
LongRun 30.1 mi 4:48:38 9:36
10/21/2023 Run
Big Tex Backyard Ultra
Race 29.2 mi 6:53:00 14:10
8/17/2013 Run
02 miles BCLP Loop
LongRun 28.3 mi 5:00:02 10:36
5/15/2016 Run
5.4 mi Pool to BCLP roundtrip
LongRun 27.0 mi 4:20:45 9:39
6/25/2016 Run
Trail: Lake Georgetown
LongRun 26.8 mi 6:08:06 13:46
12/6/2015 Run
Trail: Lake Georgetown
LongRun 26.6 mi 5:38:35 12:43
12/19/2015 Run
Trail: Lake Georgetown
LongRun 26.6 mi 5:19:57 12:02
7/20/2013 Run
02 miles BCLP Loop
LongRun 26.6 mi 5:00:02 11:17
7/28/2013 Run
02 miles BCLP Loop
LongRun 26.6 mi 4:30:01 10:10
6/11/2016 Run
13.3 mi BCRT round trip
LongRun 26.5 mi 4:53:15 11:05
12/10/2016 Run
Trail: Lake Georgetown
LongRun 26.4 mi 5:10:59 11:46
12/24/2016 Run
Trail: Lake Georgetown
LongRun 26.4 mi 6:19:16 14:22
1/17/2016 Run
Trail: Lake Georgetown
LongRun 26.3 mi 5:06:44 11:42
6/12/2013 Run
Hong Kong
LongRun 26.2 mi 4:33:18 10:25
12/26/2014 Run
Festivus Free for All Fat Ass Marathon
Race 26.2 mi 3:55:25 8:59
10/18/2014 Run
Frankenthon
Race 26.2 mi 3:28:59 7:59
10/20/2012 Run
Frankenthon
Race 26.2 mi 3:59:05 9:08
2/19/2012 Run
Austin Marathon 2012
Race 26.2 mi 4:07:43 9:27
11/24/2023 Run
Treadmill Home
LongRun 26.2 mi 4:02:00 9:14
12/8/2019 Run
BCS Marathon
Race 26.2 mi 3:27:03 7:55
2/17/2019 Run
Austin Marathon 2019
Race 26.2 mi 3:38:58 8:22
1/20/2019 Run
Houston Marathon
Race 26.2 mi 3:28:53 7:59
5/21/2017 Run
BQ or Bust
Race 26.2 mi 3:17:43 7:33
12/26/2015 Run
Festivus Free for All Fat Ass Marathon
Race 26.2 mi 3:58:45 9:07
8/30/2015 Run
BQ or Bust
Race 26.2 mi 4:29:27 10:18
5/2/2015 Run
Pandora Box of Rox
Race 26.2 mi 5:28:01 12:32
11/13/2011 Run
26 mi BCRT w/ BCLP loops
LongRun 26.1 mi 4:22:25 10:04
11/5/2011 Run
26 mi BCRT w/ BCLP loops
LongRun 26.1 mi 4:32:51 10:28
4/21/2023 Bike
Zwift
Tempo 25.5 mi 1:25:11 3:21
11/4/2023 Bike
Zwift
Medium 24.6 mi 1:46:06 4:20
11/22/2021 Bike
Vway
Long 24.5 mi 1:38:11 4:01
9/14/2021 Bike
COTA
Long 24.3 mi 1:42:12 4:13
11/16/2019 Run
Treadmill Home
LongRun 24.0 mi 3:22:54 8:28
9/28/2014 Run
Frankenthon
Race 38.0 km 3:05:11 7:51
8/25/2013 Run
02 miles BCLP Loop
LongRun 23.3 mi 4:00:01 10:19
7/8/2014 Run
Random
LongRun 23.1 mi 5:29:02 14:14
8/11/2013 Run
02 miles BCLP Loop
LongRun 23.0 mi 4:00:01 10:27
12/31/2011 Run
13.3 mi BCRT round trip
LongRun 22.8 mi 3:29:52 9:14
4/14/2023 Bike
Zwift
Tempo 22.8 mi 1:30:11 3:58
8/3/2013 Run
02 miles BCLP Loop
LongRun 22.5 mi 4:00:01 10:39
5/14/2016 Run
Trail: B. Creek
LongRun 22.4 mi 4:39:48 12:29
9/10/2022 Run
10 miles Town Lake
LongRun 21.1 mi 3:16:06 9:18
7/27/2013 Run
02 miles BCLP Loop
LongRun 21.1 mi 3:30:01 9:59
7/21/2013 Run
02 miles BCLP Loop
LongRun 21.1 mi 3:30:02 9:59
4/24/2023 Bike
Zwift
Tempo 21.0 mi 1:45:11 5:01
3/30/2023 Bike
Zwift
Medium 20.9 mi 1:11:21 3:26
3/29/2023 Bike
Zwift
Easy 20.8 mi 1:00:26 2:55
4/2/2023 Bike
Zwift
Tempo 20.8 mi 1:00:31 2:55
4/20/2019 Run
10 miles Town Lake
LongRun 20.8 mi 2:49:51 8:11
6/22/2021 Bike
COTA
Hill 20.7 mi 1:25:54 4:09
3/19/2017 Run
19.6 mi FB to BCRT and back
LongRun 20.5 mi 3:02:42 8:54
10/13/2018 Run
Random
LongRun 20.3 mi 2:52:38 8:32
3/25/2023 Bike
Zwift
Medium 20.2 mi 1:00:21 2:59
7/29/2023 Run
10 miles Town Lake
LongRun 20.2 mi 2:52:27 8:32
4/8/2023 Bike
Zwift
Long 20.2 mi 1:52:25 5:34
9/30/2023 Run
10 miles Town Lake
LongRun 20.2 mi 3:04:22 9:09
6/5/2016 Run
5.4 mi Pool to BCLP roundtrip
LongRun 20.2 mi 3:14:39 9:40
12/3/2011 Run
10 mi Parmer and back
LongRun 20.2 mi 3:12:47 9:34
10/28/2016 Run
01 km loop
LongRun 20.2 mi 3:28:16 10:21
8/26/2023 Run
10 miles Town Lake
LongRun 20.1 mi 2:56:47 8:48
11/18/2023 Run
10 miles Town Lake
LongRun 20.1 mi 2:57:19 8:50
8/20/2022 Run
10 miles Town Lake
LongRun 20.1 mi 2:52:22 8:35
9/9/2023 Run
10 miles Town Lake
LongRun 20.1 mi 3:07:37 9:21
8/5/2023 Run
10 miles Town Lake
LongRun 20.1 mi 3:00:20 8:59
7/2/2022 Run
10 miles Town Lake
LongRun 20.1 mi 2:52:31 8:36
7/23/2016 Run
01 km loop
LongRun 20.1 mi 3:47:29 11:21
11/6/2015 Run
Random
LongRun 20.1 mi 3:41:27 11:03
3/12/2023 Bike
Zwift
Easy 20.1 mi 1:12:10 3:36
9/16/2012 Run
13.3 mi BCRT round trip
LongRun 20.1 mi 3:15:10 9:44
9/3/2022 Run
10 miles Town Lake
LongRun 20.0 mi 3:03:17 9:09
6/18/2022 Run
10 miles Town Lake
LongRun 20.0 mi 2:36:09 7:48
8/19/2023 Run
10 miles Town Lake
LongRun 20.0 mi 2:45:53 8:17
7/22/2023 Run
10 miles Town Lake
LongRun 20.0 mi 2:59:30 8:58
12/20/2015 Run
Trail: Lake Georgetown
LongRun 20.0 mi 4:37:24 13:51
11/4/2023 Run   LongRun 20.0 mi 2:45:46 8:17
8/12/2023 Run
10 miles Town Lake
LongRun 20.0 mi 3:15:54 9:48
3/30/2024 Run
10 miles Town Lake
LongRun 20.0 mi 2:42:55 8:09