| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/18/2016 |
Run |
Tuxedo Ridge |
Race |
5.2 mi |
2:46:57 |
32:07 |
 |
| 10/16/2016 |
Run |
Parkland |
Long |
16.5 mi |
1:56:13 |
7:02 |
|
| 9/11/2016 |
Run |
A Loop |
Long |
15.0 mi |
1:53:09 |
7:33 |
|
| 8/14/2016 |
Run |
Shadyside |
Long |
13.9 mi |
1:51:23 |
8:02 |
|
| 3/20/2016 |
Run |
Stone Creek |
Long |
14.7 mi |
1:42:37 |
7:00 |
|
| 8/21/2016 |
Run |
A Loop |
Long |
14.3 mi |
1:40:35 |
7:04 |
|
| 9/4/2016 |
Run |
Stone Creek |
Long |
14.1 mi |
1:39:56 |
7:06 |
|
| 9/18/2016 |
Run |
Allerton Park |
Long |
14.0 mi |
1:39:53 |
7:09 |
|
| 3/13/2016 |
Run |
Tempo Loop |
Long |
14.3 mi |
1:39:26 |
6:59 |
|
| 4/10/2016 |
Run |
Country Club + Crystal Lake |
Long |
13.1 mi |
1:39:20 |
7:37 |
|
| 9/25/2016 |
Run |
A Loop |
Long |
13.8 mi |
1:38:45 |
7:11 |
|
| 3/27/2016 |
Run |
Country Club + Crystal Lake |
Long |
14.2 mi |
1:37:58 |
6:53 |
|
| 4/3/2016 |
Run |
Statues + A Loop |
Long |
14.3 mi |
1:37:51 |
6:51 |
|
| 10/2/2016 |
Run |
Parkland |
Long |
13.8 mi |
1:37:25 |
7:04 |
|
| 7/24/2016 |
Run |
Lydia |
Long |
12.8 mi |
1:37:08 |
7:34 |
|
| 1/31/2016 |
Run |
A Loop |
Long |
13.6 mi |
1:36:46 |
7:07 |
|
| 7/31/2016 |
Run |
Shadyside |
Long |
12.9 mi |
1:36:42 |
7:31 |
|
| 12/25/2016 |
Run |
Ramsey |
Long |
13.4 mi |
1:34:39 |
7:05 |
|
| 1/10/2016 |
Run |
Lydia |
Long |
13.5 mi |
1:33:45 |
6:56 |
|
| 1/3/2016 |
Run |
Ramsey |
Long |
13.3 mi |
1:33:44 |
7:05 |
|
| 10/30/2016 |
Run |
A Loop |
Long |
14.0 mi |
1:33:43 |
6:44 |
|
| 1/16/2016 |
Run |
Ramsey |
Long |
13.4 mi |
1:33:15 |
6:57 |
|
| 12/11/2016 |
Run |
A Loop |
Long |
14.0 mi |
1:32:47 |
6:40 |
|
| 7/16/2016 |
Run |
Ridgewood Duck Pond |
Long |
12.0 mi |
1:32:20 |
7:42 |
|
| 6/26/2016 |
Run |
Lydia |
Long |
12.2 mi |
1:32:00 |
7:32 |
|
| 7/10/2016 |
Run |
Lydia |
Long |
12.3 mi |
1:31:44 |
7:29 |
|
| 6/5/2016 |
Run |
Lydia |
Long |
12.4 mi |
1:31:20 |
7:21 |
|
| 4/17/2016 |
Run |
Country Club + Crystal Lake |
Long |
12.5 mi |
1:30:43 |
7:18 |
|
| 1/24/2016 |
Run |
A Loop |
Long |
11.9 mi |
1:30:00 |
7:35 |
|
| 7/3/2016 |
Run |
Lydia |
Long |
12.2 mi |
1:29:13 |
7:19 |
|
| 8/28/2016 |
Run |
Parkland |
Long |
12.2 mi |
1:28:38 |
7:16 |
|
| 6/19/2016 |
Run |
Ridgewood Duck Pond |
Long |
12.0 mi |
1:27:54 |
7:20 |
|
| 6/12/2016 |
Run |
Lydia |
Long |
11.9 mi |
1:27:32 |
7:21 |
|
| 3/6/2016 |
Run |
A Loop |
Long |
12.3 mi |
1:26:51 |
7:04 |
|
| 12/4/2016 |
Run |
A Loop |
Long |
12.5 mi |
1:26:29 |
6:55 |
|
| 10/9/2016 |
Run |
A Loop |
Long |
12.4 mi |
1:26:26 |
6:59 |
|
| 12/18/2016 |
Run |
Ramsey |
Long |
12.3 mi |
1:26:13 |
7:02 |
|
| 5/1/2016 |
Run |
Country Club + Crystal Lake |
Long |
12.3 mi |
1:23:53 |
6:49 |
|
| 2/7/2016 |
Run |
Parkland |
Long |
12.0 mi |
1:22:29 |
6:53 |
|
| 7/4/2016 |
Run |
Lydia |
Easy |
9.4 mi |
1:22:16 |
8:44 |
|
| 4/24/2016 |
Run |
Country Club + Crystal Lake |
Long |
11.1 mi |
1:21:53 |
7:24 |
|
| 4/16/2016 |
Run |
Statues |
Easy |
10.0 mi |
1:20:44 |
8:05 |
|
| 5/8/2016 |
Run |
Country Club + Crystal Lake |
Long |
11.4 mi |
1:20:27 |
7:03 |
|
| 4/23/2016 |
Run |
Statues |
Easy |
10.4 mi |
1:18:39 |
7:33 |
|
| 12/23/2016 |
Run |
Ramsey |
Easy |
10.5 mi |
1:18:30 |
7:27 |
|
| 7/6/2016 |
Run |
Ridgewood Duck Pond |
Easy |
9.0 mi |
1:18:24 |
8:43 |
|
| 8/8/2016 |
Run |
Lydia |
Easy |
9.4 mi |
1:18:20 |
8:20 |
|
| 8/20/2016 |
Run |
Lydia |
Easy |
9.3 mi |
1:17:33 |
8:23 |
|
| 9/8/2016 |
Run |
Country Club |
Easy |
10.9 mi |
1:17:20 |
7:05 |
|
| 7/28/2016 |
Run |
Lydia |
Easy |
9.6 mi |
1:17:05 |
8:02 |
|
| 9/10/2016 |
Run |
Country Club |
Easy |
9.5 mi |
1:16:45 |
8:06 |
|
| 8/1/2016 |
Run |
Ridgewood Duck Pond |
Easy |
9.0 mi |
1:16:39 |
8:31 |
|
| 8/22/2016 |
Run |
Country Club |
Easy |
10.5 mi |
1:16:15 |
7:16 |
|
| 10/19/2016 |
Run |
Illinois Arboretum + Statues |
Easy |
10.1 mi |
1:15:16 |
7:27 |
|
| 8/5/2016 |
Run |
Lydia |
Easy |
8.8 mi |
1:13:37 |
8:21 |
|
| 3/23/2016 |
Run |
Statues |
Easy |
9.7 mi |
1:12:57 |
7:34 |
|
| 9/26/2016 |
Run |
Crystal Lake |
Easy |
10.2 mi |
1:12:45 |
7:09 |
|
| 11/6/2016 |
Run |
Stone Creek |
Long |
10.8 mi |
1:12:34 |
6:46 |
|
| 12/28/2016 |
Run |
Ramsey |
Easy |
9.5 mi |
1:12:05 |
7:35 |
|
| 8/11/2016 |
Run |
Ridgewood Duck Pond |
Easy |
9.0 mi |
1:11:12 |
7:55 |
|
| 9/5/2016 |
Run |
Crystal Lake |
Easy |
9.5 mi |
1:10:51 |
7:26 |
|
| 7/11/2016 |
Run |
Lydia |
Easy |
8.0 mi |
1:10:40 |
8:50 |
|
| 9/29/2016 |
Run |
Country Club |
Easy |
9.8 mi |
1:10:37 |
7:13 |
|
| 8/6/2016 |
Run |
Danvers, Boston |
Easy |
8.4 mi |
1:10:28 |
8:26 |
|
| 7/7/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:09:46 |
8:44 |
|
| 7/20/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:09:45 |
8:44 |
|
| 5/29/2016 |
Run |
Lydia |
Long |
9.4 mi |
1:08:52 |
7:21 |
|
| 12/29/2016 |
Run |
Ramsey |
Easy |
9.2 mi |
1:08:24 |
7:28 |
|
| 6/30/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:08:23 |
8:33 |
|
| 6/13/2016 |
Run |
Ridgewood Duck Pond |
Easy |
9.0 mi |
1:08:20 |
7:36 |
|
| 3/16/2016 |
Run |
Statues |
Easy |
9.6 mi |
1:08:18 |
7:06 |
|
| 4/13/2016 |
Run |
Statues |
Easy |
9.8 mi |
1:08:02 |
6:57 |
|
| 7/21/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:07:52 |
8:29 |
|
| 10/21/2016 |
Run |
Illinois Arboretum + Statues |
Easy |
9.3 mi |
1:07:34 |
7:15 |
|
| 10/24/2016 |
Run |
Crystal Lake |
Easy |
9.8 mi |
1:07:00 |
6:52 |
|
| 8/25/2016 |
Run |
Country Club |
Easy |
9.3 mi |
1:06:57 |
7:12 |
|
| 12/21/2016 |
Run |
Ramsey |
Easy |
9.2 mi |
1:06:42 |
7:18 |
|
| 12/30/2016 |
Run |
Barnes and Noble |
Easy |
9.0 mi |
1:06:41 |
7:25 |
|
| 10/27/2016 |
Run |
Tempo Loop |
Easy |
9.4 mi |
1:06:41 |
7:06 |
|
| 10/12/2016 |
Run |
Country Club |
Easy |
10.0 mi |
1:06:31 |
6:40 |
|
| 7/13/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:06:26 |
8:19 |
|
| 3/21/2016 |
Run |
Stone Creek |
Easy |
9.0 mi |
1:06:20 |
7:24 |
|
| 7/18/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:06:09 |
8:17 |
|
| 12/22/2016 |
Run |
Ridgewood Duck Pond |
Easy |
10.0 mi |
1:06:06 |
6:37 |
|
| 9/7/2016 |
Run |
Statues |
Easy |
8.6 mi |
1:05:59 |
7:42 |
|
| 1/28/2016 |
Run |
Statues |
Easy |
9.2 mi |
1:05:58 |
7:13 |
|
| 6/6/2016 |
Run |
Lydia |
Easy |
8.8 mi |
1:05:51 |
7:28 |
|
| 4/20/2016 |
Run |
Statues |
Easy |
9.0 mi |
1:05:51 |
7:22 |
|
| 7/30/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.0 mi |
1:05:48 |
8:14 |
|
| 3/14/2016 |
Run |
Crystal Lake |
Easy |
9.7 mi |
1:05:27 |
6:45 |
|
| 8/24/2016 |
Run |
Statues |
Easy |
8.7 mi |
1:05:09 |
7:28 |
|
| 4/14/2016 |
Run |
Country Club |
Easy |
8.6 mi |
1:04:57 |
7:32 |
|
| 3/24/2016 |
Run |
Country Club |
Easy |
8.9 mi |
1:04:54 |
7:18 |
|
| 12/19/2016 |
Run |
Ramsey |
Easy |
8.8 mi |
1:04:50 |
7:21 |
|
| 11/30/2016 |
Run |
Statues |
Easy |
8.8 mi |
1:04:33 |
7:20 |
|
| 12/26/2016 |
Run |
Lydia |
Easy |
8.8 mi |
1:04:32 |
7:19 |
|
| 12/13/2016 |
Run |
Country Club |
Easy |
9.3 mi |
1:04:26 |
6:56 |
|
| 6/29/2016 |
Run |
Ridgewood Duck Pond |
Easy |
8.4 mi |
1:04:06 |
7:38 |
|
| 9/30/2016 |
Run |
Statues |
Easy |
8.7 mi |
1:03:56 |
7:24 |
|
| 12/8/2016 |
Run |
Country Club |
Easy |
9.4 mi |
1:03:52 |
6:50 |
|