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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
12/6/2013
Run
Default
10.1 mi
3:05:38
18:27
2/22/2015
Run
Long
23.3 mi
3:00:24
7:45
3/29/2015
Run
Default
25.1 mi
3:00:11
7:11
3/8/2015
Run
Long
24.5 mi
2:52:13
7:02
3/16/2014
Run
Long
22.0 mi
2:48:57
7:41
4/21/2014
Run
Race
26.4 mi
2:44:56
6:16
11/23/2014
Run
Race
26.4 mi
2:42:02
6:08
10/27/2014
Run
Long
22.1 mi
2:41:53
7:21
3/2/2014
Run
Long
20.2 mi
2:41:38
8:02
4/20/2015
Run
Default
26.4 mi
2:41:15
6:07
10/5/2014
Run
Long
22.3 mi
2:40:58
7:14
4/15/2013
Run
Default
25.5 mi
2:40:02
6:17
3/22/2015
Run
Default
23.5 mi
2:35:59
6:39
2/7/2015
Run
Long
20.0 mi
2:35:18
7:46
2/14/2015
Run
Long
21.0 mi
2:35:10
7:23
8/8/2015
Run
Default
20.0 mi
2:33:27
7:41
3/23/2014
Run
Long
22.5 mi
2:31:05
6:43
1/24/2015
Run
Long
20.1 mi
2:30:04
7:28
7/9/2015
Run
Default
20.0 mi
2:30:03
7:31
1/23/2014
Run
Long
18.7 mi
2:29:48
8:02
9/14/2014
Run
Long
20.0 mi
2:28:40
7:26
9/28/2014
Run
Long
21.0 mi
2:28:31
7:05
10/24/2014
Run
Long
21.0 mi
2:27:57
7:03
3/30/2014
Run
Long
21.0 mi
2:27:52
7:03
8/24/2014
Run
Long
20.2 mi
2:26:01
7:15
10/18/2015
Run
Default
20.0 mi
2:24:46
7:15
12/29/2013
Run
Long
18.2 mi
2:22:33
7:51
1/26/2014
Run
Long
20.3 mi
2:22:20
7:02
6/29/2014
Run
Long
17.7 mi
2:22:00
8:01
2/28/2015
Run
Long
20.7 mi
2:20:42
6:49
3/15/2014
Run
Easy
11.3 mi
2:18:58
12:20
9/5/2015
Run
Default
18.0 mi
2:17:39
7:39
8/29/2015
Run
Default
20.0 mi
2:17:35
6:53
1/12/2014
Run
Long
18.8 mi
2:14:57
7:12
3/11/2014
Run
Long
19.5 mi
2:14:35
6:55
1/17/2015
Run
Long
18.2 mi
2:14:17
7:23
9/22/2014
Run
Long
19.6 mi
2:12:20
6:46
2/16/2014
Run
Long
16.2 mi
2:11:50
8:10
7/19/2015
Run
Default
16.0 mi
2:10:09
8:09
7/26/2015
Run
Default
17.0 mi
2:09:53
7:39
4/4/2015
Run
Default
20.0 mi
2:09:14
6:29
8/21/2014
Run
Long
18.5 mi
2:08:43
6:58
12/8/2013
Run
Default
17.0 mi
2:07:50
7:32
8/31/2014
Run
Long
19.0 mi
2:07:36
6:43
4/6/2014
Run
Tempo
18.3 mi
2:07:01
6:57
11/2/2014
Run
Long
19.5 mi
2:06:42
6:30
8/3/2014
Run
Long
18.2 mi
2:06:38
6:57
10/27/2013
Run
Default
14.1 mi
2:06:12
8:59
8/23/2015
Run
Default
16.7 mi
2:03:26
7:24
2/1/2015
Run
Long
16.6 mi
2:03:17
7:26
2/25/2014
Run
Long
18.0 mi
2:03:00
6:50
9/26/2015
Run
Default
18.0 mi
2:03:00
6:50
1/11/2015
Run
Long
16.6 mi
2:02:53
7:26
8/16/2015
Run
Default
16.0 mi
2:02:48
7:41
7/27/2014
Run
Long
17.2 mi
2:02:19
7:08
1/4/2015
Run
Long
14.5 mi
2:02:17
8:28
5/24/2015
Run
Default
16.4 mi
2:01:23
7:26
3/4/2015
Run
Tempo
16.5 mi
2:01:11
7:21
3/27/2014
Run
Tempo
18.0 mi
2:00:59
6:43
12/24/2013
Run
Default
17.0 mi
2:00:15
7:05
5/31/2015
Run
Default
16.4 mi
2:00:02
7:21
6/7/2015
Run
Default
16.3 mi
1:59:29
7:19
10/4/2015
Run
Default
16.0 mi
1:59:06
7:27
1/5/2014
Run
Long
17.6 mi
1:57:46
6:43
9/18/2015
Run
Default
15.0 mi
1:57:10
7:49
9/18/2015
Run
Default
15.0 mi
1:57:10
7:49
6/15/2014
Run
Long
15.0 mi
1:56:34
7:46
11/3/2013
Run
Default
14.7 mi
1:56:16
7:57
7/20/2014
Run
Long
16.6 mi
1:55:04
6:56
6/8/2014
Run
Long
14.5 mi
1:55:01
7:56
11/30/2013
Run
Default
16.0 mi
1:53:56
7:07
3/31/2013
Run
Default
16.7 mi
1:53:35
6:48
8/2/2015
Run
Default
16.0 mi
1:52:46
7:03
8/13/2014
Run
Long
17.0 mi
1:52:10
6:36
2/25/2015
Run
Tempo
16.7 mi
1:51:34
6:42
5/16/2015
Run
Default
15.0 mi
1:51:13
7:25
6/14/2015
Run
Default
15.0 mi
1:51:08
7:25
3/14/2014
Run
Tempo
16.5 mi
1:50:49
6:43
9/29/2013
Run
Default
13.0 mi
1:50:40
8:31
3/2/2015
Run
Tempo
14.3 mi
1:50:40
7:44
6/28/2015
Run
Default
14.0 mi
1:50:17
7:53
11/9/2014
Run
Long
16.2 mi
1:50:01
6:49
10/3/2010
Run
Gamelands
Long
14.5 mi
1:50:00
7:36
7/5/2015
Run
Default
14.0 mi
1:49:40
7:50
6/22/2014
Run
Long
13.0 mi
1:49:38
8:26
12/12/2015
Run
Default
15.0 mi
1:48:44
7:15
10/16/2014
Run
Tempo
17.1 mi
1:48:27
6:22
2/19/2015
Run
Tempo
14.6 mi
1:48:00
7:24
4/12/2015
Run
Default
14.0 mi
1:44:56
7:30
10/6/2013
Run
Default
13.0 mi
1:44:35
8:03
3/19/2015
Run
Default
14.0 mi
1:44:32
7:28
12/16/2013
Run
Default
15.0 mi
1:44:16
6:58
3/11/2015
Run
Easy
12.0 mi
1:43:28
8:38
4/1/2015
Run
Default
14.8 mi
1:43:24
7:00
11/24/2013
Run
Default
14.0 mi
1:42:24
7:19
7/31/2013
Run
Default
12.8 mi
1:41:46
7:59
6/21/2015
Run
Default
14.0 mi
1:41:33
7:16
6/2/2015
Run
Default
14.5 mi
1:40:22
6:55
6/5/2015
Run
Default
13.2 mi
1:40:02
7:35
3/25/2015
Run
Default
15.0 mi
1:38:44
6:35
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