Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
4/26/2020 |
Run |
|
Easy |
19.1 mi |
2:03:00 |
6:27 |
|
7/26/2020 |
Run |
|
Long |
13.5 mi |
1:30:00 |
6:40 |
|
3/11/2020 |
Run |
|
Tempo |
13.5 mi |
|
|
|
10/8/2020 |
Run |
|
Interval |
13.0 mi |
|
|
|
9/15/2020 |
Run |
|
Interval |
13.0 mi |
|
|
|
3/6/2020 |
Run |
|
Interval |
12.5 mi |
|
|
|
4/4/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
4/2/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
3/13/2020 |
Run |
|
Interval |
12.0 mi |
|
|
|
2/12/2020 |
Run |
|
Interval |
12.0 mi |
|
|
|
1/21/2020 |
Run |
|
Easy |
12.0 mi |
1:27:00 |
7:15 |
|
3/31/2020 |
Run |
|
Easy |
11.5 mi |
|
|
|
2/1/2020 |
Run |
|
Interval |
11.5 mi |
|
|
|
9/14/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
9/11/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
8/25/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
4/13/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
4/10/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
4/8/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
3/26/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/23/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/21/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
3/4/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
3/3/2020 |
Run |
|
Easy |
11.0 mi |
1:12:00 |
6:33 |
|
2/28/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
2/25/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
2/18/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
1/15/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
8/27/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
3/24/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
3/20/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
2/26/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
2/7/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
12/29/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
12/18/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
9/29/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
9/24/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
9/22/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
5/14/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/13/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
5/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/25/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/22/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/20/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/16/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/15/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
4/9/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/30/2020 |
Run |
|
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
3/27/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
3/10/2020 |
Run |
|
Easy |
10.0 mi |
1:10:30 |
7:03 |
|
3/2/2020 |
Run |
|
Easy |
10.0 mi |
1:09:15 |
6:56 |
|
2/27/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/17/2020 |
Run |
|
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
2/15/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
2/14/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/8/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
2/5/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
2/4/2020 |
Run |
|
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
1/20/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
1/14/2020 |
Run |
|
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
9/10/2020 |
Run |
|
Easy |
9.5 mi |
|
|
|
9/3/2020 |
Run |
|
Interval |
9.5 mi |
|
|
|
8/20/2020 |
Run |
|
Interval |
9.5 mi |
|
|
|
7/16/2020 |
Run |
|
Interval |
9.5 mi |
|
|
|
2/23/2020 |
Run |
|
Easy |
9.5 mi |
1:01:00 |
6:26 |
|
12/21/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/17/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/7/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
8/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
8/14/2020 |
Run |
|
Interval |
9.0 mi |
|
|
|
8/7/2020 |
Run |
|
Interval |
9.0 mi |
|
|
|
5/9/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/30/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
4/27/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
2/11/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
2/6/2020 |
Run |
|
Easy |
9.0 mi |
1:03:45 |
7:05 |
|
12/23/2020 |
Run |
|
Easy |
8.5 mi |
|
|
|
10/31/2020 |
Run |
|
Tempo |
8.5 mi |
|
|
|
8/5/2020 |
Run |
|
Interval |
8.5 mi |
|
|
|
12/14/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
12/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/30/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/24/2020 |
Run |
|
Interval |
8.0 mi |
|
|
|
11/21/2020 |
Run |
|
Easy |
8.0 mi |
53:00 |
6:38 |
|
11/7/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
10/21/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
|
9/6/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
9/1/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
|
8/22/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
8/12/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
|
8/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/31/2020 |
Run |
|
Interval |
8.0 mi |
|
|
|
6/26/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
5/15/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
5/12/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
4/21/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
4/6/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/31/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
|