Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/6/2017 Run   Default 101.8 mi 27:59:12 16:31
10/13/2007 Run
Random Route
Race 26.2 mi 3:41:59 8:29
10/15/2006 Run
Random Route
Race 26.2 mi 3:35:18 8:14
4/17/2006 Run
Boston Marathon
Race 26.2 mi 3:30:07 8:02
1/29/2006 Run
Random Route
Race 26.2 mi 3:19:26 7:37
4/16/2007 Run
Boston Marathon
Race 26.2 mi 3:12:36 7:22
9/9/2006 Run
Random Route
Long 22.0 mi 3:09:20 8:37
2/18/2007 Run
Random Route
Race 26.2 mi 3:09:08 7:14
12/6/2008 Run
Random Route
Race 35.3 km 3:07:57 8:35
4/19/2010 Run
Boston Marathon
Race 26.2 mi 3:01:15 6:56
6/12/2008 Bike   Easy 21.0 mi 3:00:00 8:35
7/29/2006 Run
Random Route
Long 20.5 mi 2:57:00 8:39
1/8/2006 Run
Random Route
Long 22.3 mi 2:57:00 7:58
11/18/2007 Run
Random Route
Race 26.2 mi 2:55:31 6:42
10/27/2007 Run
Random Route
Long 22.5 mi 2:54:40 7:46
11/2/2008 Run
New York City Marathon
Race 26.2 mi 2:54:35 6:40
1/28/2007 Run
Stonybrook 22 mile loop
Long 22.2 mi 2:54:20 7:52
4/21/2008 Run
Boston Marathon
Race 26.2 mi 2:53:47 6:38
2/24/2008 Run
Boston Route 23
Long 23.0 mi 2:51:48 7:29
3/25/2007 Run
Random Route
Long 21.5 mi 2:51:00 7:58
10/4/2008 Run
Random Route
Long 22.5 mi 2:49:27 7:32
1/14/2007 Run
Random Route
Long 22.5 mi 2:49:06 7:31
3/27/2010 Run   Long 22.3 mi 2:48:57 7:35
3/9/2008 Run
Boston Route 23
Long 23.0 mi 2:45:30 7:12
8/23/2008 Run
Random Route
Long 20.8 mi 2:45:16 7:58
3/29/2009 Run
Boston Route 23
Long 22.7 mi 2:45:05 7:17
3/22/2009 Run
Boston Route 23
Long 22.5 mi 2:44:44 7:20
3/1/2009 Run
Boston Route 23
Long 23.0 mi 2:44:31 7:10
12/20/2008 Run
Random Route
Race 32.0 km 2:43:53 8:15
9/20/2008 Run
Random Route
Long 22.1 mi 2:42:59 7:23
12/24/2005 Run
Random Route
Long 21.2 mi 2:42:50 7:41
3/11/2006 Run
Random Route
Long 20.0 mi 2:40:00 8:00
2/10/2008 Run
Random Route
Long 21.0 mi 2:38:46 7:34
12/30/2006 Run
Random Route
Long 19.6 mi 2:38:35 8:06
9/23/2006 Run
Random Route
Long 20.0 mi 2:37:00 7:51
9/8/2007 Run
Random Route
Long 20.3 mi 2:36:03 7:42
9/29/2007 Run
Random Route
Long 20.2 mi 2:34:45 7:40
8/19/2007 Run
Random Route
Long 20.0 mi 2:33:00 7:39
3/30/2008 Run
Boston Route 23
Long 22.7 mi 2:32:56 6:45
3/14/2010 Run   Long 19.2 mi 2:31:25 7:54
9/4/2006 Run
Random Route
Long 18.0 mi 2:30:52 8:23
3/8/2009 Run
Random Route
Long 20.6 mi 2:29:49 7:17
3/26/2006 Run
Random Route
Race 20.0 mi 2:25:21 7:17
3/7/2010 Run   Base 30.0 km 2:23:28 7:42
12/11/2005 Run
Random Route
Long 18.1 mi 2:23:00 7:55
12/28/2008 Run
Random Route
Long 16.0 mi 2:21:30 8:51
4/1/2007 Run
Random Route
Long 17.6 mi 2:21:00 8:00
7/8/2006 Run
Random Route
Long 18.0 mi 2:21:00 7:50
12/30/2005 Run
Random Route
Long 18.0 mi 2:21:00 7:50
9/2/2007 Run
Random Route
Long 18.2 mi 2:20:20 7:43
3/3/2006 Run
Random Route
Long 18.0 mi 2:20:00 7:47
6/21/2010 Run   Base 14.2 mi 2:18:28 9:46
1/18/2009 Run
Random Route
Long 15.8 mi 2:17:57 8:44
3/4/2007 Run
Random Route
Long 18.1 mi 2:17:23 7:36
8/5/2007 Run
Random Route
Long 16.0 mi 2:16:04 8:31
2/3/2008 Run   Long 17.5 mi 2:15:15 7:44
7/21/2007 Run
Random Route
Long 16.0 mi 2:15:00 8:27
8/5/2006 Run
Random Route
Long 16.0 mi 2:15:00 8:27
12/16/2006 Run
Random Route
Long 16.2 mi 2:14:00 8:17
2/4/2007 Run
Random Route
Long 17.5 mi 2:13:36 7:39
1/7/2007 Run
Random Route
Long 17.8 mi 2:12:28 7:27
7/28/2007 Run
Random Route
Easy 15.9 mi 2:12:20 8:20
1/6/2008 Run
Random Route
Long 17.2 mi 2:10:28 7:36
12/13/2009 Run   Long 15.8 mi 2:10:07 8:15
7/15/2007 Run
Random Route
Long 16.0 mi 2:07:34 7:59
5/15/2010 Run   Long 14.5 mi 2:05:58 8:42
12/23/2006 Run
Random Route
Long 16.0 mi 2:05:00 7:49
1/4/2009 Run
Random Route
Long 15.5 mi 2:04:15 8:01
11/3/2007 Run
Random Route
Long 17.0 mi 2:04:05 7:18
6/12/2010 Run   Long 11.5 mi 2:03:37 10:45
12/30/2007 Run
Random Route
Long 16.1 mi 2:03:00 7:39
1/11/2009 Run
Random Route
Long 15.9 mi 2:02:57 7:44
6/9/2007 Run
Random Route
Long 15.5 mi 2:02:00 7:53
7/19/2008 Run
Random Route
Long 15.0 mi 2:01:51 8:08
2/14/2009 Run
Random Route
Long 16.2 mi 2:01:45 7:31
1/13/2008 Run
Random Route
Long 16.2 mi 2:01:10 7:29
9/22/2007 Run
Random Route
Long 15.7 mi 2:00:11 7:40
5/22/2010 Basketball   Default   2:00:00  
10/3/2009 Basketball   Default   2:00:00  
2/21/2009 Run
Random Route
Long 15.6 mi 2:00:00 7:42
11/15/2008 Football   Default   2:00:00  
5/26/2008 Hiking   Default 2.8 mi 2:00:00 42:52
5/22/2008 Volleyball   Default   2:00:00  
5/8/2008 Volleyball   Default   2:00:00  
11/22/2007 Basketball   Default   2:00:00  
8/30/2007 Bike   Easy 18.5 mi 2:00:00 6:30
7/1/2006 Run
Random Route
Easy 15.0 mi 2:00:00 8:00
4/3/2006 Run
Random Route
Long 16.5 mi 2:00:00 7:17
6/16/2007 Run
Random Route
Long 14.5 mi 1:56:35 8:03
5/6/2007 Run
Random Route
Long 14.8 mi 1:55:35 7:49
10/18/2008 Run
Random Route
Long 14.5 mi 1:55:21 7:58
2/7/2009 Run
Random Route
Long 14.6 mi 1:55:17 7:53
8/12/2006 Run
Random Route
Long 15.0 mi 1:55:00 7:40
5/13/2007 Run
Random Route
Long 14.6 mi 1:54:49 7:52
8/26/2006 Run
Random Route
Long 13.5 mi 1:53:40 8:26
4/21/2007 Run
Random Route
Easy 9.9 mi 1:53:29 11:28
1/21/2007 Run
Random Route
Race 16.0 mi 1:52:27 7:02
7/7/2007 Run
Random Route
Long 14.0 mi 1:51:44 7:59
12/22/2007 Run
Brookline & West Rox 14
Long 14.1 mi 1:50:14 7:50
7/26/2008 Run
Random Route
Long 14.0 mi 1:50:00 7:52