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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
4/29/2018
Run
Stone Church + Rail Road + Rail Trail
Long
14.0 mi
1:39:58
7:09
12/17/2017
Run
Bullard Malden Loop + 122
Easy
14.0 mi
1:37:07
6:57
11/19/2017
Run
Long
14.0 mi
1:37:18
6:57
10/1/2017
Run
Long
14.0 mi
1:30:24
6:28
9/3/2017
Run
Reservoir
Long
14.0 mi
1:36:28
6:54
6/18/2017
Bike
Default
14.0 mi
10/11/2015
Run
Long
14.0 mi
1:49:00
7:48
9/20/2015
Run
Long
14.0 mi
9/4/2022
Run
SNETT +
Long
14.0 mi
1:48:06
7:44
9/18/2022
Bike
Longer Aiport
Default
13.8 mi
52:14
3:47
8/29/2023
Run
Neponset Reservoir Lollipop
Progression
13.8 mi
1:35:29
6:56
12/20/2020
Run
Treadmill
Long
13.8 mi
1:35:00
6:54
8/28/2022
Run
Upper Charles Trail
Long
13.8 mi
1:40:00
7:16
12/13/2020
Run
East Bay Bike Path
Long
13.8 mi
1:35:00
6:54
4/14/2019
Run
Big Y + Assumption Funny + June
Long
13.8 mi
1:35:03
6:55
8/26/2019
Run
Lost Boys + Elm
Long
13.7 mi
1:34:41
6:55
12/27/2020
Run
River Road Reservoir Loop
Long
13.7 mi
1:37:52
7:11
8/16/2014
Run
Rail Trail
Long
13.6 mi
1:35:05
7:00
4/21/2019
Run
Amanda's + Rt. 12 + Short Lake
Long
13.5 mi
1:35:00
7:02
5/13/2019
Run
Amanda's + the hood
Long
13.4 mi
1:30:17
6:46
1/24/2016
Run
Reservoir
Long
13.3 mi
1:35:00
7:10
1/8/2017
Run
Long
13.3 mi
1:31:44
6:55
5/6/2019
Run
Remi's Revenge
Long
13.3 mi
1:30:36
6:50
10/19/2014
Run
Long
13.2 mi
1:32:11
6:59
2/25/2017
Run
Long
13.2 mi
1:31:43
6:57
7/3/2022
Hike
Hewitts' Gulch/Sheep Gulch to Interlaken Trailhead
Default
13.2 mi
4/12/2020
Run
Reservoir + Funny
Long
13.2 mi
1:35:00
7:12
9/2/2019
Run
SHS + 140 -70 reverse 4-mil + track
Long
13.1 mi
1:30:03
6:52
11/17/2018
Run
Showcase
Long
13.1 mi
1:30:00
6:52
8/20/2016
Run
Tempo
13.1 mi
1:30:31
6:55
5/19/2019
Run
Mystic Half Marathon
Race
13.1 mi
1:16:47
5:52
5/20/2018
Run
Mystic Half Marathon
Race
13.1 mi
1:18:04
5:58
8/4/2016
Run
Tempo
13.1 mi
8/6/2015
Run
Long
13.1 mi
1:38:28
7:31
10/9/2016
Run
Long
13.1 mi
1:30:30
6:56
8/21/2022
Run
Higgins
Long
13.1 mi
1:35:00
7:17
9/11/2016
Run
Long
13.1 mi
1:31:24
7:01
4/5/2020
Run
Liz's to East Bay Bike Path
Long
13.0 mi
1:30:00
6:55
11/25/2018
Run
Reservoir
Long
13.0 mi
1:30:00
6:55
4/25/2021
Run
Liz's to East Bay Bike Path
Long
13.0 mi
1:30:00
6:56
8/19/2018
Run
Rutland Rail Trail
Long
13.0 mi
1:30:30
6:58
7/29/2017
Run
Long
13.0 mi
1:26:09
6:38
3/31/2017
Bike
Default
13.0 mi
30:00
2:19
1/22/2017
Run
Long
13.0 mi
1:29:45
6:55
1/15/2017
Run
Long
13.0 mi
1:30:37
6:59
9/4/2016
Run
Long
13.0 mi
1:32:19
7:07
10/6/2015
Run
Interval
13.0 mi
10/4/2015
Run
Easy
13.0 mi
1:36:00
7:24
9/13/2015
Run
Long
13.0 mi
1:36:00
7:24
4/10/2022
Run
Neponset Res Lollipop
Long
12.9 mi
1:29:51
6:57
12/10/2017
Run
Reservoir
Long
12.9 mi
7/5/2019
Hike
Grafton Notch Loop
Default
12.9 mi
2/15/2020
Run
Waltham
Long
12.9 mi
1:28:12
6:52
7/26/2020
Run
Charles River
Long
12.9 mi
1:30:00
7:01
4/22/2018
Run
Rutland Rail Trail
Long
12.8 mi
1:33:48
7:19
2/25/2018
Run
122
Long
12.8 mi
1:30:15
7:03
8/23/2015
Run
Long
12.8 mi
1:33:20
7:18
10/22/2018
Run
Elm Park + Amanda's + Rt. 12 o/b
Long
12.7 mi
1:30:02
7:05
10/8/2018
Run
SHS 140 - 70 - Lake Ave o/b
Long
12.7 mi
1:25:04
6:42
3/29/2020
Run
Minuteman Bike Path
Long
12.7 mi
1:30:00
7:06
8/22/2014
Bike
Easy
12.7 mi
1:02:55
4:58
10/29/2017
Run
Franklin Park
Long
12.7 mi
1:28:40
7:00
2/3/2019
Run
Reservoir
Long
12.7 mi
1:31:30
7:14
8/14/2022
Run
Upper Charles Trail
Long
12.6 mi
1:31:40
7:16
12/6/2020
Run
Amanda's + Long Lake + Lucky
Long
12.6 mi
1:30:18
7:10
9/9/2017
Run
ERBC-Adamsville loop
Long
12.5 mi
1:25:05
6:49
9/22/2015
Run
Tempo
12.5 mi
12/21/2014
Run
Long
12.5 mi
9/24/2017
Run
Rutland Rail Trail
Long
12.5 mi
1:24:16
6:46
3/21/2020
Run
Minuteman Bike Path
Long
12.4 mi
1:31:28
7:22
4/11/2021
Run
Mill Street + Lucky + Elm Park
Long
12.4 mi
1:26:32
7:01
8/18/2019
Run
Amanda's + Extended Honey Farms + WPI Track
Long
12.3 mi
1:25:52
6:59
10/29/2018
Run
Pleasant loop + Lost Boys
Long
12.3 mi
1:21:00
6:35
8/9/2014
Run
Rail Trail
Long
12.3 mi
1:23:33
6:48
3/30/2024
Run
WWII Veterans Memorial bike path
Long
12.3 mi
1:30:01
7:21
10/30/2020
Run
Reservoir + Funny
Long
12.3 mi
1:30:40
7:24
3/24/2019
Run
Prospect + Church + Main Long Run Loop
Long
12.2 mi
1:24:01
6:53
4/7/2019
Run
Reservoir out and back
Long
12.2 mi
1:20:45
6:38
4/7/2018
Run
Quechee
Long
12.2 mi
1:32:18
7:34
10/8/2016
Run
Race
12.2 mi
1/4/2015
Run
Long
12.2 mi
1:24:34
6:56
11/29/2020
Run
Minuteman Bikeway + Tufts Track
Long
12.1 mi
1:30:01
7:26
8/3/2017
Run
Long
12.1 mi
1:24:48
7:01
6/21/2016
Bike
Easy
12.1 mi
50:00
4:08
8/31/2014
Run
Long
12.1 mi
1:23:02
6:52
10/15/2018
Run
Mill Street Highland + Outer Crew
Long
12.1 mi
1:20:00
6:38
7/27/2018
Run
June Street + Long Lake + Elm Park
Long
12.1 mi
1:25:02
7:03
3/31/2019
Run
Extended Lost Boys Funny
Long
12.1 mi
1:25:00
7:04
1/9/2016
Run
Long
12.1 mi
7/16/2017
Run
Long Dongle/Long Lake
Long
12.0 mi
1:21:28
6:47
3/12/2022
Run
Wellesley - Boston Marathon course
Long
12.0 mi
1:29:24
7:27
12/4/2021
Hike
Passaconaway and Whiteface
Default
12.0 mi
6:40:00
33:20
9/4/2021
Run
West Boylston Rail Trail
Long
12.0 mi
1:25:11
7:06
8/29/2021
Run
East Foxboro + Whiteville
Progression
12.0 mi
1:21:35
6:48
2/14/2021
Run
Veteran's Memorial Parkway / 103 - Providence
Long
12.0 mi
1:25:00
7:05
8/2/2018
Run
Magnolia
Progression
12.0 mi
1:26:21
7:12
4/14/2018
Run
Reservoir Lollipop
Long
12.0 mi
1:18:37
6:34
3/31/2018
Run
Bullard Malden Loop + Dongle + Long Lake
Long
12.0 mi
1:24:25
7:03
1/1/2017
Run
Long
12.0 mi
1:22:20
6:52
12/25/2016
Run
Long
12.0 mi
1:22:17
6:52
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