Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/28/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.5 mi 1:02:51 9:37
12/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.5 mi 1:03:27 9:43
12/19/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.5 mi 1:04:05 9:48
12/17/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.5 mi 56:44 8:41
12/16/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.5 mi 1:00:57 9:20
12/15/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.5 mi 1:01:29 9:25
12/13/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:21 9:50
12/12/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:02 9:29
12/8/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:01:28 9:24
12/2/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:54 9:18
12/1/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:09 9:39
11/30/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:24 9:41
11/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 57:50 8:50
11/18/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:01:39 9:25
11/17/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:39 9:44
11/16/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:01:53 9:27
11/15/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:29 9:33
11/14/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:53 9:37
11/13/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 56:50 8:41
11/10/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 57:42 8:49
11/9/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:36 9:16
11/8/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:34 9:06
11/7/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:42 9:07
11/6/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 58:24 8:55
11/4/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 57:15 8:45
11/3/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 57:03 8:43
10/30/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 56:07 8:35
10/28/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Tempo 6.6 mi 58:15 8:54
10/27/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:00 9:10
10/26/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Tempo 6.6 mi 58:42 8:58
10/25/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:01:05 9:20
10/21/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:08 9:30
10/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 58:58 9:01
10/19/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:26 9:05
10/18/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:15 9:31
10/17/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:22 9:41
10/14/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Tempo 6.6 mi 58:13 8:54
10/13/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:31 9:06
10/11/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 58:54 9:00
10/10/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:15 9:31
10/7/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Fartlek 6.6 mi 58:40 8:58
10/6/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:03 9:29
10/5/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:11 9:39
10/4/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:40 9:35
9/27/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:04 9:47
9/26/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:06:20 10:08
9/23/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:45 9:35
9/22/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:08:08 10:25
9/21/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:56 9:37
9/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:39 9:53
9/19/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:50 9:54
9/18/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:33 9:43
9/15/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:06:13 10:07
9/14/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:46 9:08
9/13/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:05:29 10:00
9/12/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:10:02 10:42
9/8/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:12 9:39
9/7/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:41 9:07
9/2/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:50 9:36
9/1/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:28 9:14
8/31/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:18 9:04
8/26/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:40 9:35
8/24/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:06:30 10:10
8/23/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:01:23 9:23
8/22/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 58:59 9:01
8/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:20:00 12:13
8/19/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:45 9:44
8/18/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:10 9:39
8/17/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:23 9:41
8/16/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:18 9:13
8/14/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:36 9:34
8/10/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:23 9:32
8/9/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:29 9:42
8/8/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:11 9:39
8/5/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:06:03 10:06
8/4/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:30 9:51
8/3/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:40 9:53
8/2/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:23 9:41
7/27/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:14 9:49
7/25/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:00 9:47
7/22/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:49 9:36
7/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:13 9:03
7/11/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:53 9:37
7/6/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:19 9:31
7/1/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:04:01 9:47
6/23/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:24 9:32
6/21/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 57:43 8:49
6/3/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:56 9:10
6/2/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:34 9:34
6/1/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:19 9:13
5/27/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:42 9:17
5/26/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 55:11 8:26
5/23/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 58:40 8:58
5/20/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:28 9:05
5/16/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 58:44 8:59
5/12/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:41 9:16
5/11/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 59:36 9:06
5/9/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:00:36 9:16
4/18/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:03:36 9:43
4/14/2011 Run
Bryan to trail, Holmes Lake, dog run to Cooper and back
 Easy 6.6 mi 1:02:28 9:33
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