Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/15/2018 Walk
Roaming Around the City
Default 2.4 mi 43:01 17:43
8/20/2017 Walk
Roaming Around the City
Default 5.6 mi 1:31:51 16:30
8/13/2017 Walk
Roaming Around the City
Default 5.4 mi 1:25:36 16:00
8/12/2017 Walk
Roaming Around the City
Default 5.5 mi 1:28:44 16:17
8/5/2017 Walk
Roaming Around the City
Default 6.1 mi 1:40:58 16:29
8/3/2017 Walk
Roaming Around the City
Default 2.5 mi 43:54 17:56
7/30/2017 Walk
Roaming Around the City
Default 2.9 mi 56:55 19:46
4/15/2017 Walk
Roaming Around the City
Default 1.3 mi 21:41 16:41
4/2/2017 Walk
Roaming Around the City
Default 1.7 mi 28:06 16:44
3/28/2017 Walk
Roaming Around the City
Default 1.5 mi 22:16 15:16
3/26/2017 Walk
Roaming Around the City
Default 1.6 mi 26:49 16:40
3/24/2017 Walk
Roaming Around the City
Default 3.4 mi 50:36 15:04
3/21/2017 Walk
Roaming Around the City
Default 1.0 mi 18:00 18:57
3/19/2017 Walk
Roaming Around the City
Default 3.3 mi 49:41 15:12
10/16/2015 Walk
Roaming Around the City
Default 1.5 mi 24:00 16:27
10/13/2015 Walk
Roaming Around the City
Default 0.9 mi 15:00 16:19
10/11/2015 Walk
Roaming Around the City
Default 3.1 mi 54:41 17:46
10/10/2015 Walk
Roaming Around the City
Default 1.2 mi 20:00 16:49
10/4/2015 Walk
Roaming Around the City
Default 3.6 mi 1:02:35 17:35
10/3/2015 Walk
Roaming Around the City
Default 3.7 mi 1:08:45 18:41
9/27/2015 Walk
Roaming Around the City
Default 3.6 mi 57:37 16:01
9/20/2015 Walk
Roaming Around the City
Default 7.8 mi 2:02:58 15:49
9/19/2015 Walk
Roaming Around the City
Default 4.6 mi 1:11:50 15:35
9/13/2015 Walk
Roaming Around the City
Default 7.1 mi 1:54:27 16:15
6/26/2016 Run
Roaming Around the City
Run/Walk 2.7 mi 28:40 10:35
2/21/2016 Run
Roaming Around the City
Run/Walk 5.4 mi 55:02 10:13
1/23/2016 Run
Roaming Around the City
Run/Walk 5.8 mi 1:00:35 10:29
1/17/2016 Run
Roaming Around the City
Run/Walk 4.8 mi 57:52 12:01
10/4/2015 Run
Roaming Around the City
Run/Walk 7.9 mi 1:20:00 10:05
9/27/2015 Run
Roaming Around the City
Run/Walk 5.8 mi 1:05:00 11:08
9/26/2015 Run
Roaming Around the City
Run/Walk 5.0 mi 1:00:00 12:02
7/27/2016 Run
Roaming Around the City
Hill Circuits 1.8 mi 18:26 10:22
7/10/2016 Run
Roaming Around the City
Intervals 6.0 mi 43:18 7:13
7/5/2013 Run
Roaming Around the City
Intervals 4.5 mi 28:51 6:25
8/29/2012 Run
Roaming Around the City
Intervals 4.7 mi 35:00 7:24
8/22/2012 Run
Roaming Around the City
Intervals 3.7 mi 28:00 7:30
8/15/2012 Run
Roaming Around the City
Intervals 3.9 mi 30:00 7:44
8/1/2012 Run
Roaming Around the City
Intervals 3.5 mi 27:00 7:39
5/2/2012 Run
Roaming Around the City
Intervals 3.1 mi 23:18 7:29
10/12/2011 Run
Roaming Around the City
Intervals 5.8 mi 42:00 7:14
3/30/2011 Run
Roaming Around the City
Intervals 5.6 mi 42:00 7:31
2/16/2011 Run
Roaming Around the City
Intervals 4.9 mi 35:17 7:09
1/5/2011 Run
Roaming Around the City
Intervals 3.2 mi 25:30 7:56
8/3/2010 Run
Roaming Around the City
Intervals 5.5 mi 40:00 7:19
6/4/2010 Run
Roaming Around the City
Fartlek-Style 7.7 mi 1:00:02 7:50
2/10/2012 Run
Roaming Around the City
Repeats 2.9 mi 30:00 10:30
4/22/2011 Run
Roaming Around the City
Repeats 2.7 mi 33:00 12:11
4/1/2011 Run
Roaming Around the City
Repeats 2.5 mi 26:00 10:27
3/18/2011 Run
Roaming Around the City
Repeats 3.2 mi 40:00 12:26
2/18/2011 Run
Roaming Around the City
Repeats 2.5 mi 30:00 11:49
2/3/2011 Run
Roaming Around the City
Repeats 2.2 mi 25:00 11:19
1/7/2011 Run
Roaming Around the City
Repeats 2.6 mi 28:00 10:42
10/15/2010 Run
Roaming Around the City
Repeats 3.1 mi 32:30 10:40
10/1/2010 Run
Roaming Around the City
Repeats 3.6 mi 40:00 11:13
9/8/2010 Run
Roaming Around the City
Repeats 3.1 mi 35:00 11:27
9/3/2010 Run
Roaming Around the City
Repeats 3.5 mi 39:00 11:02
8/20/2010 Run
Roaming Around the City
Repeats 3.6 mi 40:00 11:13
7/20/2010 Run
Roaming Around the City
Repeats 3.7 mi 39:00 10:36
7/9/2010 Run
Roaming Around the City
Repeats 3.7 mi 40:00 10:49
6/8/2010 Run
Roaming Around the City
Repeats 3.8 mi 39:00 10:23
5/7/2010 Run
Roaming Around the City
Repeats 2.8 mi 30:00 10:46
4/23/2010 Run
Roaming Around the City
Repeats 2.7 mi 28:00 10:27
12/2/2009 Run
Roaming Around the City
Repeats 4.0 mi 27:56 6:58
7/5/2023 Run
Roaming Around the City
Recovery 3.4 mi 32:15 9:23
6/17/2023 Run
Roaming Around the City
Recovery 3.8 mi 36:32 9:42
3/6/2022 Run
Roaming Around the City
Recovery 3.7 mi 36:02 9:40
9/10/2021 Run
Roaming Around the City
Recovery 4.3 mi 40:42 9:34
8/27/2021 Run
Roaming Around the City
Recovery 4.6 mi 42:50 9:23
7/9/2021 Run
Roaming Around the City
Recovery 3.3 mi 31:18 9:28
6/18/2021 Run
Roaming Around the City
Recovery 4.2 mi 39:54 9:36
4/2/2021 Run
Roaming Around the City
Recovery 3.9 mi 36:56 9:36
3/19/2021 Run
Roaming Around the City
Recovery 4.2 mi 40:07 9:30
2/28/2021 Run
Roaming Around the City
Recovery 4.3 mi 38:18 8:54
2/24/2021 Run
Roaming Around the City
Recovery 4.1 mi 36:51 9:04
1/22/2021 Run
Roaming Around the City
Recovery 4.1 mi 37:50 9:11
1/15/2021 Run
Roaming Around the City
Recovery 4.1 mi 40:27 9:50
12/12/2020 Run
Roaming Around the City
Recovery 4.1 mi 37:57 9:17
12/4/2020 Run
Roaming Around the City
Recovery 3.9 mi 36:18 9:19
11/27/2020 Run
Roaming Around the City
Recovery 4.2 mi 39:30 9:26
11/9/2020 Run
Roaming Around the City
Recovery 4.5 mi 41:38 9:22
11/6/2020 Run
Roaming Around the City
Recovery 4.4 mi 41:28 9:25
8/15/2020 Run
Roaming Around the City
Recovery 4.5 mi 43:29 9:39
7/11/2020 Run
Roaming Around the City
Recovery 3.8 mi 36:12 9:31
7/4/2020 Run
Roaming Around the City
Recovery 4.4 mi 41:07 9:25
6/25/2020 Run
Roaming Around the City
Recovery 4.2 mi 40:02 9:34
6/15/2020 Run
Roaming Around the City
Recovery 3.9 mi 37:31 9:42
4/16/2020 Run
Roaming Around the City
Recovery 4.1 mi 37:12 9:09
4/11/2020 Run
Roaming Around the City
Recovery 4.5 mi 41:52 9:15
3/28/2020 Run
Roaming Around the City
Recovery 4.2 mi 38:48 9:19
3/26/2020 Run
Roaming Around the City
Recovery 4.4 mi 42:08 9:39
3/6/2020 Run
Roaming Around the City
Recovery 4.0 mi 37:44 9:34
2/14/2020 Run
Roaming Around the City
Recovery 4.2 mi 41:30 9:52
2/7/2020 Run
Roaming Around the City
Recovery 4.0 mi 38:16 9:30
12/27/2019 Run
Roaming Around the City
Recovery 4.0 mi 36:04 9:01
12/20/2019 Run
Roaming Around the City
Recovery 4.4 mi 40:29 9:08
12/6/2019 Run
Roaming Around the City
Recovery 3.8 mi 34:50 9:10
11/15/2019 Run
Roaming Around the City
Recovery 5.2 mi 47:15 9:05
11/11/2019 Run
Roaming Around the City
Recovery 4.2 mi 37:40 9:05
11/2/2019 Run
Roaming Around the City
Recovery 4.5 mi 42:28 9:24
10/4/2019 Run
Roaming Around the City
Recovery 4.4 mi 40:51 9:18