Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/15/2018 |
Walk |
Roaming Around the City |
Default |
2.4 mi |
43:01 |
17:43 |
|
8/20/2017 |
Walk |
Roaming Around the City |
Default |
5.6 mi |
1:31:51 |
16:30 |
|
8/13/2017 |
Walk |
Roaming Around the City |
Default |
5.4 mi |
1:25:36 |
16:00 |
|
8/12/2017 |
Walk |
Roaming Around the City |
Default |
5.5 mi |
1:28:44 |
16:17 |
|
8/5/2017 |
Walk |
Roaming Around the City |
Default |
6.1 mi |
1:40:58 |
16:29 |
|
8/3/2017 |
Walk |
Roaming Around the City |
Default |
2.5 mi |
43:54 |
17:56 |
|
7/30/2017 |
Walk |
Roaming Around the City |
Default |
2.9 mi |
56:55 |
19:46 |
|
4/15/2017 |
Walk |
Roaming Around the City |
Default |
1.3 mi |
21:41 |
16:41 |
|
4/2/2017 |
Walk |
Roaming Around the City |
Default |
1.7 mi |
28:06 |
16:44 |
|
3/28/2017 |
Walk |
Roaming Around the City |
Default |
1.5 mi |
22:16 |
15:16 |
|
3/26/2017 |
Walk |
Roaming Around the City |
Default |
1.6 mi |
26:49 |
16:40 |
|
3/24/2017 |
Walk |
Roaming Around the City |
Default |
3.4 mi |
50:36 |
15:04 |
|
3/21/2017 |
Walk |
Roaming Around the City |
Default |
1.0 mi |
18:00 |
18:57 |
|
3/19/2017 |
Walk |
Roaming Around the City |
Default |
3.3 mi |
49:41 |
15:12 |
|
10/16/2015 |
Walk |
Roaming Around the City |
Default |
1.5 mi |
24:00 |
16:27 |
|
10/13/2015 |
Walk |
Roaming Around the City |
Default |
0.9 mi |
15:00 |
16:19 |
|
10/11/2015 |
Walk |
Roaming Around the City |
Default |
3.1 mi |
54:41 |
17:46 |
|
10/10/2015 |
Walk |
Roaming Around the City |
Default |
1.2 mi |
20:00 |
16:49 |
|
10/4/2015 |
Walk |
Roaming Around the City |
Default |
3.6 mi |
1:02:35 |
17:35 |
|
10/3/2015 |
Walk |
Roaming Around the City |
Default |
3.7 mi |
1:08:45 |
18:41 |
|
9/27/2015 |
Walk |
Roaming Around the City |
Default |
3.6 mi |
57:37 |
16:01 |
|
9/20/2015 |
Walk |
Roaming Around the City |
Default |
7.8 mi |
2:02:58 |
15:49 |
|
9/19/2015 |
Walk |
Roaming Around the City |
Default |
4.6 mi |
1:11:50 |
15:35 |
|
9/13/2015 |
Walk |
Roaming Around the City |
Default |
7.1 mi |
1:54:27 |
16:15 |
|
6/26/2016 |
Run |
Roaming Around the City |
Run/Walk |
2.7 mi |
28:40 |
10:35 |
|
2/21/2016 |
Run |
Roaming Around the City |
Run/Walk |
5.4 mi |
55:02 |
10:13 |
|
1/23/2016 |
Run |
Roaming Around the City |
Run/Walk |
5.8 mi |
1:00:35 |
10:29 |
|
1/17/2016 |
Run |
Roaming Around the City |
Run/Walk |
4.8 mi |
57:52 |
12:01 |
|
10/4/2015 |
Run |
Roaming Around the City |
Run/Walk |
7.9 mi |
1:20:00 |
10:05 |
|
9/27/2015 |
Run |
Roaming Around the City |
Run/Walk |
5.8 mi |
1:05:00 |
11:08 |
|
9/26/2015 |
Run |
Roaming Around the City |
Run/Walk |
5.0 mi |
1:00:00 |
12:02 |
|
7/27/2016 |
Run |
Roaming Around the City |
Hill Circuits |
1.8 mi |
18:26 |
10:22 |
|
7/10/2016 |
Run |
Roaming Around the City |
Intervals |
6.0 mi |
43:18 |
7:13 |
|
7/5/2013 |
Run |
Roaming Around the City |
Intervals |
4.5 mi |
28:51 |
6:25 |
|
8/29/2012 |
Run |
Roaming Around the City |
Intervals |
4.7 mi |
35:00 |
7:24 |
|
8/22/2012 |
Run |
Roaming Around the City |
Intervals |
3.7 mi |
28:00 |
7:30 |
|
8/15/2012 |
Run |
Roaming Around the City |
Intervals |
3.9 mi |
30:00 |
7:44 |
|
8/1/2012 |
Run |
Roaming Around the City |
Intervals |
3.5 mi |
27:00 |
7:39 |
|
5/2/2012 |
Run |
Roaming Around the City |
Intervals |
3.1 mi |
23:18 |
7:29 |
|
10/12/2011 |
Run |
Roaming Around the City |
Intervals |
5.8 mi |
42:00 |
7:14 |
|
3/30/2011 |
Run |
Roaming Around the City |
Intervals |
5.6 mi |
42:00 |
7:31 |
|
2/16/2011 |
Run |
Roaming Around the City |
Intervals |
4.9 mi |
35:17 |
7:09 |
|
1/5/2011 |
Run |
Roaming Around the City |
Intervals |
3.2 mi |
25:30 |
7:56 |
|
8/3/2010 |
Run |
Roaming Around the City |
Intervals |
5.5 mi |
40:00 |
7:19 |
|
6/4/2010 |
Run |
Roaming Around the City |
Fartlek-Style |
7.7 mi |
1:00:02 |
7:50 |
|
2/10/2012 |
Run |
Roaming Around the City |
Repeats |
2.9 mi |
30:00 |
10:30 |
|
4/22/2011 |
Run |
Roaming Around the City |
Repeats |
2.7 mi |
33:00 |
12:11 |
|
4/1/2011 |
Run |
Roaming Around the City |
Repeats |
2.5 mi |
26:00 |
10:27 |
|
3/18/2011 |
Run |
Roaming Around the City |
Repeats |
3.2 mi |
40:00 |
12:26 |
|
2/18/2011 |
Run |
Roaming Around the City |
Repeats |
2.5 mi |
30:00 |
11:49 |
|
2/3/2011 |
Run |
Roaming Around the City |
Repeats |
2.2 mi |
25:00 |
11:19 |
|
1/7/2011 |
Run |
Roaming Around the City |
Repeats |
2.6 mi |
28:00 |
10:42 |
|
10/15/2010 |
Run |
Roaming Around the City |
Repeats |
3.1 mi |
32:30 |
10:40 |
|
10/1/2010 |
Run |
Roaming Around the City |
Repeats |
3.6 mi |
40:00 |
11:13 |
|
9/8/2010 |
Run |
Roaming Around the City |
Repeats |
3.1 mi |
35:00 |
11:27 |
|
9/3/2010 |
Run |
Roaming Around the City |
Repeats |
3.5 mi |
39:00 |
11:02 |
|
8/20/2010 |
Run |
Roaming Around the City |
Repeats |
3.6 mi |
40:00 |
11:13 |
|
7/20/2010 |
Run |
Roaming Around the City |
Repeats |
3.7 mi |
39:00 |
10:36 |
|
7/9/2010 |
Run |
Roaming Around the City |
Repeats |
3.7 mi |
40:00 |
10:49 |
|
6/8/2010 |
Run |
Roaming Around the City |
Repeats |
3.8 mi |
39:00 |
10:23 |
|
5/7/2010 |
Run |
Roaming Around the City |
Repeats |
2.8 mi |
30:00 |
10:46 |
|
4/23/2010 |
Run |
Roaming Around the City |
Repeats |
2.7 mi |
28:00 |
10:27 |
|
12/2/2009 |
Run |
Roaming Around the City |
Repeats |
4.0 mi |
27:56 |
6:58 |
|
7/5/2023 |
Run |
Roaming Around the City |
Recovery |
3.4 mi |
32:15 |
9:23 |
|
6/17/2023 |
Run |
Roaming Around the City |
Recovery |
3.8 mi |
36:32 |
9:42 |
|
3/6/2022 |
Run |
Roaming Around the City |
Recovery |
3.7 mi |
36:02 |
9:40 |
|
9/10/2021 |
Run |
Roaming Around the City |
Recovery |
4.3 mi |
40:42 |
9:34 |
|
8/27/2021 |
Run |
Roaming Around the City |
Recovery |
4.6 mi |
42:50 |
9:23 |
|
7/9/2021 |
Run |
Roaming Around the City |
Recovery |
3.3 mi |
31:18 |
9:28 |
|
6/18/2021 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
39:54 |
9:36 |
|
4/2/2021 |
Run |
Roaming Around the City |
Recovery |
3.9 mi |
36:56 |
9:36 |
|
3/19/2021 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
40:07 |
9:30 |
|
2/28/2021 |
Run |
Roaming Around the City |
Recovery |
4.3 mi |
38:18 |
8:54 |
|
2/24/2021 |
Run |
Roaming Around the City |
Recovery |
4.1 mi |
36:51 |
9:04 |
|
1/22/2021 |
Run |
Roaming Around the City |
Recovery |
4.1 mi |
37:50 |
9:11 |
|
1/15/2021 |
Run |
Roaming Around the City |
Recovery |
4.1 mi |
40:27 |
9:50 |
|
12/12/2020 |
Run |
Roaming Around the City |
Recovery |
4.1 mi |
37:57 |
9:17 |
|
12/4/2020 |
Run |
Roaming Around the City |
Recovery |
3.9 mi |
36:18 |
9:19 |
|
11/27/2020 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
39:30 |
9:26 |
|
11/9/2020 |
Run |
Roaming Around the City |
Recovery |
4.5 mi |
41:38 |
9:22 |
|
11/6/2020 |
Run |
Roaming Around the City |
Recovery |
4.4 mi |
41:28 |
9:25 |
|
8/15/2020 |
Run |
Roaming Around the City |
Recovery |
4.5 mi |
43:29 |
9:39 |
|
7/11/2020 |
Run |
Roaming Around the City |
Recovery |
3.8 mi |
36:12 |
9:31 |
|
7/4/2020 |
Run |
Roaming Around the City |
Recovery |
4.4 mi |
41:07 |
9:25 |
|
6/25/2020 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
40:02 |
9:34 |
|
6/15/2020 |
Run |
Roaming Around the City |
Recovery |
3.9 mi |
37:31 |
9:42 |
|
4/16/2020 |
Run |
Roaming Around the City |
Recovery |
4.1 mi |
37:12 |
9:09 |
|
4/11/2020 |
Run |
Roaming Around the City |
Recovery |
4.5 mi |
41:52 |
9:15 |
|
3/28/2020 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
38:48 |
9:19 |
|
3/26/2020 |
Run |
Roaming Around the City |
Recovery |
4.4 mi |
42:08 |
9:39 |
|
3/6/2020 |
Run |
Roaming Around the City |
Recovery |
4.0 mi |
37:44 |
9:34 |
|
2/14/2020 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
41:30 |
9:52 |
|
2/7/2020 |
Run |
Roaming Around the City |
Recovery |
4.0 mi |
38:16 |
9:30 |
|
12/27/2019 |
Run |
Roaming Around the City |
Recovery |
4.0 mi |
36:04 |
9:01 |
|
12/20/2019 |
Run |
Roaming Around the City |
Recovery |
4.4 mi |
40:29 |
9:08 |
|
12/6/2019 |
Run |
Roaming Around the City |
Recovery |
3.8 mi |
34:50 |
9:10 |
|
11/15/2019 |
Run |
Roaming Around the City |
Recovery |
5.2 mi |
47:15 |
9:05 |
|
11/11/2019 |
Run |
Roaming Around the City |
Recovery |
4.2 mi |
37:40 |
9:05 |
|
11/2/2019 |
Run |
Roaming Around the City |
Recovery |
4.5 mi |
42:28 |
9:24 |
|
10/4/2019 |
Run |
Roaming Around the City |
Recovery |
4.4 mi |
40:51 |
9:18 |
|
|