| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/2/2016 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
24:57 |
8:42 |
 |
| 2/3/2011 |
Run |
Roaming Around the City |
Repeats |
2.2 mi |
25:00 |
11:19 |
|
| 4/18/2014 |
Run |
Roaming Around the City |
Tempo |
3.5 mi |
25:00 |
7:05 |
|
| 6/14/2016 |
Run |
Roaming Around the City |
Tempo |
3.3 mi |
25:00 |
7:39 |
|
| 12/27/2013 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
25:02 |
7:38 |
|
| 11/14/2015 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
25:09 |
8:00 |
|
| 1/16/2015 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
25:20 |
7:51 |
|
| 11/7/2015 |
Run |
Roaming Around the City |
Easy |
3.0 mi |
25:28 |
8:33 |
|
| 1/5/2011 |
Run |
Roaming Around the City |
Intervals |
3.2 mi |
25:30 |
7:56 |
|
| 10/25/2018 |
Run |
Roaming Around the City |
Tempo |
3.4 mi |
25:32 |
7:38 |
|
| 12/31/2013 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
25:33 |
7:37 |
|
| 8/5/2016 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
25:45 |
8:27 |
|
| 8/28/2020 |
Run |
Roaming Around the City |
Tempo |
3.3 mi |
25:48 |
7:55 |
|
| 10/9/2010 |
Run |
Roaming Around the City |
Recovery |
3.2 mi |
25:52 |
8:07 |
|
| 2/17/2017 |
Run |
Roaming Around the City |
Easy |
3.0 mi |
25:52 |
8:40 |
|
| 12/22/2011 |
Run |
Roaming Around the City |
Recovery |
2.8 mi |
25:53 |
9:11 |
|
| 4/29/2016 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
25:54 |
7:50 |
|
| 12/28/2016 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
25:57 |
8:50 |
|
| 4/1/2011 |
Run |
Roaming Around the City |
Repeats |
2.5 mi |
26:00 |
10:27 |
|
| 7/22/2016 |
Run |
Roaming Around the City |
Recovery |
3.0 mi |
26:15 |
8:47 |
|
| 9/1/2010 |
Run |
Roaming Around the City |
Recovery |
3.0 mi |
26:19 |
8:49 |
|
| 8/23/2016 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
26:26 |
8:19 |
|
| 9/16/2013 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
26:27 |
8:01 |
|
| 7/3/2018 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
26:29 |
9:01 |
|
| 9/11/2018 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
26:33 |
8:36 |
|
| 5/27/2015 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
26:38 |
8:12 |
|
| 12/8/2016 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
26:39 |
8:40 |
|
| 4/16/2014 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
26:45 |
7:48 |
|
| 3/26/2017 |
Walk |
Roaming Around the City |
Default |
1.6 mi |
26:49 |
16:40 |
|
| 8/1/2012 |
Run |
Roaming Around the City |
Intervals |
3.5 mi |
27:00 |
7:39 |
|
| 10/9/2015 |
Run |
Roaming Around the City |
Tempo |
3.6 mi |
27:00 |
7:34 |
|
| 10/16/2015 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 8/25/2016 |
Run |
Roaming Around the City |
Tempo |
3.6 mi |
27:00 |
7:27 |
|
| 5/31/2018 |
Run |
Roaming Around the City |
Tempo |
3.7 mi |
27:00 |
7:24 |
|
| 2/21/2011 |
Run |
Roaming Around the City |
Recovery |
3.1 mi |
27:02 |
8:37 |
|
| 2/4/2009 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
27:09 |
9:30 |
|
| 7/28/2010 |
Run |
Roaming Around the City |
Recovery |
3.0 mi |
27:16 |
9:00 |
|
| 9/2/2016 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
27:18 |
8:23 |
|
| 5/16/2017 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
27:19 |
8:01 |
|
| 12/29/2015 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
27:27 |
8:32 |
|
| 2/10/2009 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:28 |
8:56 |
|
| 1/19/2016 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:28 |
8:56 |
|
| 4/26/2014 |
Run |
Roaming Around the City |
Recovery |
3.6 mi |
27:30 |
7:35 |
|
| 4/16/2016 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
27:35 |
8:13 |
|
| 1/27/2017 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
27:38 |
8:42 |
|
| 10/29/2009 |
Run |
Roaming Around the City |
Tempo |
4.0 mi |
27:43 |
6:56 |
|
| 4/11/2017 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:45 |
9:01 |
|
| 9/8/2010 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:46 |
8:58 |
|
| 5/29/2009 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
27:53 |
8:10 |
|
| 10/14/2017 |
Run |
Roaming Around the City |
Easy |
2.7 mi |
27:53 |
10:20 |
|
| 12/29/2010 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
27:54 |
8:34 |
|
| 4/15/2015 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:54 |
8:54 |
|
| 12/2/2009 |
Run |
Roaming Around the City |
Repeats |
4.0 mi |
27:56 |
6:58 |
|
| 8/8/2011 |
Run |
Roaming Around the City |
Recovery |
3.0 mi |
27:56 |
9:15 |
|
| 4/25/2013 |
Run |
Roaming Around the City |
Easy |
3.5 mi |
27:56 |
7:59 |
|
| 10/16/2021 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
27:57 |
9:05 |
|
| 3/23/2023 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
27:58 |
9:43 |
|
| 7/23/2009 |
Run |
Roaming Around the City |
Easy |
3.0 mi |
27:59 |
9:22 |
|
| 4/23/2010 |
Run |
Roaming Around the City |
Repeats |
2.7 mi |
28:00 |
10:27 |
|
| 1/7/2011 |
Run |
Roaming Around the City |
Repeats |
2.6 mi |
28:00 |
10:42 |
|
| 8/22/2012 |
Run |
Roaming Around the City |
Intervals |
3.7 mi |
28:00 |
7:30 |
|
| 6/3/2016 |
Run |
Roaming Around the City |
Tempo |
3.8 mi |
28:00 |
7:27 |
|
| 2/21/2017 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
28:01 |
8:49 |
|
| 6/1/2016 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
28:05 |
8:39 |
|
| 4/2/2017 |
Walk |
Roaming Around the City |
Default |
1.7 mi |
28:06 |
16:44 |
|
| 6/29/2016 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
28:10 |
8:25 |
|
| 10/31/2012 |
Run |
Roaming Around the City |
Tempo |
4.0 mi |
28:13 |
7:04 |
|
| 3/8/2016 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
28:16 |
8:33 |
|
| 9/27/2010 |
Run |
Roaming Around the City |
Recovery |
3.1 mi |
28:20 |
9:05 |
|
| 7/16/2012 |
Run |
Roaming Around the City |
Recovery |
3.1 mi |
28:31 |
9:07 |
|
| 3/29/2016 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
28:32 |
8:57 |
|
| 3/24/2015 |
Run |
Roaming Around the City |
Easy |
3.6 mi |
28:37 |
8:01 |
|
| 6/26/2016 |
Run |
Roaming Around the City |
Run/Walk |
2.7 mi |
28:40 |
10:35 |
|
| 11/6/2016 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
28:42 |
8:41 |
|
| 6/3/2022 |
Run |
Roaming Around the City |
Easy |
3.1 mi |
28:47 |
9:27 |
|
| 10/7/2010 |
Run |
Roaming Around the City |
Recovery |
3.3 mi |
28:50 |
8:43 |
|
| 7/5/2013 |
Run |
Roaming Around the City |
Intervals |
4.5 mi |
28:51 |
6:25 |
|
| 5/23/2011 |
Run |
Roaming Around the City |
Recovery |
3.2 mi |
28:55 |
9:06 |
|
| 1/19/2012 |
Run |
Roaming Around the City |
Recovery |
2.8 mi |
28:55 |
10:18 |
|
| 12/16/2016 |
Run |
Roaming Around the City |
Easy |
3.3 mi |
28:56 |
8:45 |
|
| 12/4/2011 |
Run |
Roaming Around the City |
Recovery |
3.0 mi |
28:57 |
9:34 |
|
| 3/22/2016 |
Run |
Roaming Around the City |
Tempo |
4.0 mi |
29:02 |
7:20 |
|
| 7/18/2020 |
Run |
Roaming Around the City |
Tempo |
3.5 mi |
29:02 |
8:14 |
|
| 7/13/2016 |
Run |
Roaming Around the City |
Easy |
3.5 mi |
29:03 |
8:26 |
|
| 12/22/2014 |
Run |
Roaming Around the City |
Recovery |
3.5 mi |
29:06 |
8:21 |
|
| 9/29/2010 |
Run |
Roaming Around the City |
Recovery |
3.3 mi |
29:07 |
8:45 |
|
| 10/9/2015 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
29:11 |
8:34 |
|
| 4/28/2020 |
Run |
Roaming Around the City |
Easy |
3.2 mi |
29:11 |
9:15 |
|
| 12/18/2010 |
Run |
Roaming Around the City |
Easy |
3.5 mi |
29:13 |
8:21 |
|
| 11/13/2014 |
Run |
Roaming Around the City |
Recovery |
3.2 mi |
29:13 |
9:02 |
|
| 1/28/2014 |
Run |
Roaming Around the City |
Easy |
3.7 mi |
29:14 |
8:00 |
|
| 4/5/2018 |
Run |
Roaming Around the City |
Easy |
3.4 mi |
29:14 |
8:30 |
|
| 10/24/2009 |
Run |
Roaming Around the City |
Recovery |
3.3 mi |
29:15 |
9:00 |
|
| 7/1/2009 |
Run |
Roaming Around the City |
Tempo |
4.0 mi |
29:25 |
7:21 |
|
| 6/30/2010 |
Run |
Roaming Around the City |
Recovery |
3.4 mi |
29:35 |
8:36 |
|
| 12/8/2016 |
Run |
Roaming Around the City |
Tempo |
3.8 mi |
29:37 |
7:54 |
|
| 12/10/2012 |
Run |
Roaming Around the City |
Recovery |
3.3 mi |
29:40 |
9:05 |
|
| 1/14/2011 |
Run |
Roaming Around the City |
Recovery |
3.2 mi |
29:41 |
9:17 |
|
| 7/5/2010 |
Run |
Roaming Around the City |
Recovery |
3.4 mi |
29:45 |
8:47 |
|
| 2/15/2023 |
Run |
Roaming Around the City |
Easy |
2.9 mi |
29:50 |
10:14 |
|
|