Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
9/22/2013 |
Run |
Scio Church Apple Run |
Long |
20.0 mi |
2:36:00 |
7:48 |
|
9/29/2013 |
Run |
Dexter - Miller |
Long |
|
2:02:58 |
|
|
7/7/2013 |
Run |
Bowtie |
Long |
14.4 mi |
2:00:04 |
8:21 |
|
2/27/2012 |
XC Skiing |
Vasa |
Default |
|
2:00:00 |
|
|
2/26/2012 |
XC Skiing |
|
Default |
|
2:00:00 |
|
|
9/30/2012 |
Run |
Geddes to Travers |
Long |
14.9 mi |
1:55:00 |
7:45 |
|
8/31/2013 |
Run |
Argo - Plymouth |
Long |
|
1:53:57 |
|
|
12/30/2012 |
Run |
Bowtie |
Long |
15.0 mi |
1:51:13 |
7:25 |
|
1/13/2013 |
Run |
Dixboro-Plymouth |
Long |
15.1 mi |
1:51:11 |
7:23 |
|
6/26/2011 |
Run |
Union Village - Patrell Loop |
Long |
12.8 mi |
1:48:27 |
8:28 |
|
3/4/2013 |
Run |
Ann Arbor 3/4/13 |
Long |
13.7 mi |
1:44:48 |
7:39 |
|
10/9/2012 |
Run |
Around Ann Arbor |
Easy |
|
1:44:21 |
|
|
9/15/2013 |
Run |
Barton Hill |
Long |
|
1:40:25 |
|
|
6/24/2013 |
Run |
Norwich Pool |
Long |
|
1:39:25 |
|
|
2/1/2012 |
Bike |
Bike Machine |
Default |
|
1:38:00 |
|
|
10/17/2011 |
Run |
Washtenaw - Wagner |
Long |
12.8 mi |
1:33:41 |
7:20 |
|
2/10/2013 |
Run |
Barton Hill |
Long |
11.5 mi |
1:32:45 |
8:04 |
|
12/4/2011 |
Run |
Tub Road |
Long |
12.8 mi |
1:31:53 |
7:11 |
|
5/7/2012 |
Run |
Trescott-Greensboro |
Long |
12.0 mi |
1:31:34 |
7:38 |
|
3/14/2014 |
Run |
Barton Hill |
Long |
|
1:31:13 |
|
|
2/24/2013 |
Run |
Ann Arbor 2/24/13 |
Long |
12.4 mi |
1:30:00 |
7:16 |
|
1/15/2012 |
Bike |
Bike Machine |
Default |
|
1:30:00 |
|
|
1/27/2013 |
Run |
Ann Arbor 1/27/13 |
Long |
12.5 mi |
1:29:01 |
7:07 |
|
7/18/2013 |
Run |
Rail Trail |
Long |
12.0 mi |
1:26:52 |
7:15 |
|
6/12/2011 |
Run |
Rail Trail |
Long |
13.0 mi |
1:25:34 |
6:35 |
|
10/21/2012 |
Run |
Detroit Freepress Marathon |
Race |
13.1 mi |
1:25:28 |
6:32 |
|
12/28/2012 |
Run |
Grasse-Trescott |
Easy |
11.3 mi |
1:24:42 |
7:32 |
|
8/28/2011 |
Run |
Rail Trail |
Long |
13.0 mi |
1:23:29 |
6:26 |
|
7/2/2013 |
Run |
Storrs 10 |
Easy |
|
1:23:15 |
|
|
9/7/2013 |
Run |
Barton Hill |
Easy |
10.6 mi |
1:22:46 |
7:50 |
|
7/31/2010 |
Run |
|
Default |
11.6 mi |
1:22:41 |
7:09 |
|
8/23/2013 |
Run |
Oak Hill |
Easy |
|
1:21:29 |
|
|
10/19/2014 |
Run |
Around Daniel Island |
Long |
|
1:21:09 |
|
|
9/18/2011 |
Run |
All About A2 |
Long |
10.9 mi |
1:20:08 |
7:23 |
|
7/28/2014 |
Run |
Around Daniel Island |
Long |
|
1:20:01 |
|
|
10/10/2010 |
Run |
|
Default |
10.0 mi |
1:20:00 |
8:03 |
|
6/6/2011 |
Run |
King Hill (Finlaysons' and back) |
Long |
10.1 mi |
1:18:34 |
7:47 |
|
12/11/2011 |
Run |
Around Ann Arbor |
Long |
10.8 mi |
1:18:08 |
7:15 |
|
11/4/2014 |
Run |
Around Daniel Island |
Long |
|
1:17:54 |
|
|
9/4/2011 |
Run |
Out to Green and Back |
Long |
10.9 mi |
1:17:48 |
7:10 |
|
6/23/2011 |
Run |
Around Portland |
Long |
10.5 mi |
1:17:08 |
7:21 |
|
10/26/2014 |
Run |
Around Daniel Island |
Long |
|
1:15:58 |
|
|
7/21/2014 |
Run |
Around Daniel Island |
Long |
|
1:15:51 |
|
|
6/20/2011 |
Run |
Around Portland |
Long |
10.3 mi |
1:15:30 |
7:20 |
|
8/21/2011 |
Run |
King Hill (Finlaysons' and back) |
Long |
10.1 mi |
1:15:21 |
7:30 |
|
2/17/2012 |
Bike |
Bike Machine |
Default |
|
1:15:00 |
|
|
10/9/2011 |
Run |
River - Geddes |
Long |
9.7 mi |
1:13:19 |
7:34 |
|
6/26/2013 |
Run |
Trescott-Greensboro |
Easy |
9.5 mi |
1:13:05 |
7:42 |
|
4/24/2011 |
Run |
|
Long |
10.0 mi |
1:13:05 |
7:21 |
|
7/8/2013 |
Run |
Storrs 10 |
Easy |
10.5 mi |
1:12:06 |
6:52 |
|
8/4/2014 |
Run |
Around Daniel Island |
Long |
|
1:10:18 |
|
|
2/17/2013 |
Run |
Norwich University |
Solid |
|
1:10:00 |
|
|
5/4/2012 |
Run |
Trescott-Greensboro |
Long |
8.9 mi |
1:10:00 |
7:52 |
|
9/16/2012 |
Run |
Dexter Cider Mill |
Long |
9.3 mi |
1:09:42 |
7:28 |
|
6/20/2013 |
Run |
Trescott-Greensboro |
Easy |
|
1:09:18 |
|
|
6/8/2013 |
Run |
Dublin |
Easy |
|
1:09:11 |
|
|
11/27/2011 |
Run |
Trescott-Greensboro |
Long |
9.6 mi |
1:09:00 |
7:11 |
|
1/18/2013 |
Run |
Huron Trail |
Solid |
|
1:08:34 |
|
|
8/26/2012 |
Run |
Norwich Pool |
Easy |
9.4 mi |
1:08:25 |
7:17 |
|
12/21/2012 |
Run |
Huntley Meadows |
Fartlek |
|
1:08:21 |
|
|
2/4/2012 |
Bike |
Bike Machine |
Default |
|
1:08:00 |
|
|
5/25/2011 |
Run |
|
Long |
9.2 mi |
1:08:00 |
7:24 |
|
7/19/2013 |
Run |
Storrs 10 |
Easy |
|
1:07:40 |
|
|
4/4/2011 |
Run |
|
Default |
8.9 mi |
1:07:36 |
7:35 |
|
3/25/2012 |
Run |
Bird Hills Park |
Long |
|
1:07:00 |
|
|
10/30/2012 |
Run |
Around Ann Arbor |
Easy |
|
1:06:50 |
|
|
9/11/2013 |
Run |
Around Ann Arbor |
Easy |
|
1:06:25 |
|
|
4/7/2012 |
Run |
Rochester Hills — Mt Vernon Lake |
Long |
|
1:06:23 |
|
|
10/7/2013 |
Run |
Bird |
Easy |
|
1:05:41 |
|
|
12/26/2012 |
Run |
Trescott-Greensboro |
Easy |
8.6 mi |
1:05:35 |
7:37 |
|
1/17/2013 |
Run |
Bird Hills Park |
Solid |
9.0 mi |
1:05:11 |
7:15 |
|
8/15/2010 |
Run |
|
Default |
8.4 mi |
1:04:52 |
7:47 |
|
7/5/2013 |
Run |
Mink Brook |
Easy |
|
1:04:49 |
|
|
2/27/2013 |
Run |
Traver Road Loop |
Easy |
|
1:04:47 |
|
|
6/30/2013 |
Run |
Central Park |
Easy |
|
1:04:44 |
|
|
2/14/2014 |
Run |
North Campus - Fuller |
Easy |
|
1:04:39 |
|
|
5/19/2013 |
Run |
Trescott-Greensboro |
Long |
9.0 mi |
1:04:12 |
7:08 |
|
5/8/2011 |
Run |
|
Long |
8.3 mi |
1:04:06 |
7:46 |
|
6/12/2013 |
Run |
Rollercoaster - RT 10 |
Easy |
|
1:03:45 |
|
|
5/23/2012 |
Run |
Trescott-Greensboro |
Easy |
|
1:03:44 |
|
|
7/14/2014 |
Run |
Around Daniel Island |
Long |
|
1:03:18 |
|
|
11/5/2012 |
Run |
Around Ann Arbor |
Solid |
|
1:03:13 |
|
|
6/18/2013 |
Run |
Stay High |
Easy |
|
1:03:12 |
|
|
9/19/2013 |
Run |
Track |
Interval |
5.7 mi |
1:02:54 |
11:00 |
|
12/24/2012 |
Run |
Stay High |
Easy |
|
1:02:48 |
|
|
8/15/2011 |
Run |
GSRC |
Easy |
8.1 mi |
1:02:45 |
7:45 |
|
10/5/2014 |
Run |
Around Daniel Island |
Long |
|
1:02:32 |
|
|
12/16/2012 |
Run |
Trescott-Greensboro |
Easy |
8.4 mi |
1:02:18 |
7:28 |
|
6/14/2013 |
Run |
Montshire |
Easy |
|
1:01:59 |
|
|
5/29/2012 |
Run |
Long Summer Rip Loop |
Easy |
|
1:01:52 |
|
|
6/1/2013 |
Run |
Annecy |
Easy |
|
1:01:51 |
|
|
2/26/2013 |
Run |
Indoor Track |
Interval |
9.1 mi |
1:01:51 |
6:47 |
|
12/18/2012 |
Run |
Toymaker |
Easy |
8.2 mi |
1:01:34 |
7:29 |
|
8/25/2012 |
Run |
Norwich Pool |
Easy |
7.9 mi |
1:01:33 |
7:48 |
|
9/19/2011 |
Run |
Dhu Varren |
Solid |
9.0 mi |
1:01:31 |
6:53 |
|
9/17/2013 |
Run |
Arb |
Interval |
|
1:01:29 |
|
|
9/23/2012 |
Run |
Traver Road Loop |
Easy |
8.2 mi |
1:01:29 |
7:28 |
|
11/24/2014 |
Run |
Bishop England Track |
Interval |
4.7 mi |
1:01:20 |
13:00 |
|
7/10/2011 |
Run |
Treadmill |
Long |
8.4 mi |
1:01:10 |
7:17 |
|
10/24/2010 |
Run |
|
Default |
8.0 mi |
1:01:02 |
7:38 |
|