| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2024 |
Run |
GBTC Practice (Madison Park) |
Interval |
6.2 mi |
38:25 |
6:12 |
 |
| 5/7/2024 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.3 mi |
32:48 |
6:12 |
|
| 9/5/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
6.3 mi |
40:21 |
6:23 |
|
| 8/8/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.9 mi |
36:09 |
6:06 |
|
| 8/1/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.0 mi |
28:43 |
5:49 |
|
| 7/18/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.9 mi |
38:51 |
6:34 |
|
| 7/13/2023 |
Run |
Cambridge Summer Classic |
Race |
5.0 km |
17:06 |
5:31 |
|
| 7/11/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.7 mi |
35:47 |
6:15 |
|
| 6/20/2023 |
Run |
|
Interval |
5.2 mi |
30:28 |
5:50 |
|
| 6/13/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
3.9 mi |
22:17 |
5:48 |
|
| 6/11/2023 |
Run |
Bunker Hill Day 5k |
Race |
5.0 km |
17:14 |
5:33 |
|
| 6/6/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.0 mi |
29:31 |
5:58 |
|
| 5/9/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
6.8 mi |
41:16 |
6:04 |
|
| 5/2/2023 |
Run |
GBTC Practice (Madison Park) |
Interval |
3.5 mi |
20:46 |
5:52 |
|
| 9/6/2022 |
Run |
GBTC Practice (Madison Park) |
Interval |
6.3 mi |
34:56 |
5:33 |
|
| 6/28/2022 |
Run |
|
Interval |
6.5 mi |
41:44 |
6:27 |
|
| 6/21/2022 |
Run |
|
Interval |
6.4 mi |
37:30 |
5:54 |
|
| 6/14/2022 |
Run |
GBTC Practice (Madison Park) |
Interval |
5.8 mi |
34:49 |
6:04 |
|
| 6/12/2022 |
Run |
Bunker Hill Day 5k |
Race |
5.0 km |
17:26 |
5:37 |
|
| 6/7/2022 |
Run |
GBTC Practice (Madison Park) |
Interval |
7.2 mi |
44:56 |
6:18 |
|
| 5/31/2022 |
Run |
|
Interval |
4.6 mi |
26:07 |
5:45 |
|
| 5/24/2022 |
Run |
|
Interval |
6.4 mi |
37:35 |
5:51 |
|
| 5/22/2022 |
Run |
Harpoon 5 Miler |
Race |
5.0 mi |
28:00 |
5:37 |
|
| 5/17/2022 |
Run |
|
Interval |
4.7 mi |
27:25 |
5:51 |
|
| 5/10/2022 |
Run |
|
Interval |
5.0 mi |
28:53 |
5:44 |
|
| 4/5/2022 |
Run |
|
Interval |
4.8 mi |
28:26 |
5:58 |
|
| 3/29/2022 |
Run |
|
Interval |
4.2 mi |
23:34 |
5:36 |
|
| 11/25/2021 |
Run |
Troy Turkey Trot |
Race |
10.0 km |
34:50 |
5:37 |
|
| 11/16/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
3.8 mi |
22:49 |
5:59 |
|
| 9/30/2021 |
Run |
Charlestown HS |
Interval |
7.6 mi |
45:57 |
6:05 |
|
| 9/14/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
7.7 mi |
45:38 |
5:57 |
|
| 8/31/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
6.3 mi |
37:02 |
5:52 |
|
| 8/31/2021 |
Run |
GBTC Practice (Madison Park) |
Strides |
0.8 mi |
5:24 |
6:45 |
|
| 8/24/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
4.3 mi |
28:47 |
6:42 |
|
| 8/17/2021 |
Run |
Charlestown HS |
Interval |
6.6 mi |
38:12 |
5:50 |
|
| 7/28/2021 |
Run |
Charlestown HS |
Interval |
6.6 mi |
37:17 |
5:38 |
|
| 7/27/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
2.4 mi |
14:28 |
5:59 |
|
| 7/20/2021 |
Run |
Charlestown HS |
Interval |
6.6 mi |
38:14 |
5:47 |
|
| 7/6/2021 |
Run |
Moakley Park |
Interval |
14.0 mi |
1:43:32 |
7:24 |
|
| 6/29/2021 |
Run |
Charlestown |
Interval |
6.2 mi |
42:34 |
6:51 |
|
| 6/24/2021 |
Run |
Charlestown HS |
Interval |
6.9 mi |
42:57 |
6:13 |
|
| 6/8/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
14.0 mi |
1:36:09 |
6:54 |
|
| 6/1/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
11.7 mi |
1:17:26 |
6:36 |
|
| 5/18/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
12.0 mi |
1:22:20 |
6:51 |
|
| 5/11/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
10.7 mi |
1:11:11 |
6:42 |
|
| 4/27/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
11.1 mi |
1:13:06 |
6:36 |
|
| 4/20/2021 |
Run |
GBTC Practice (Madison Park) |
Interval |
4.1 mi |
29:55 |
7:24 |
|
| 4/11/2021 |
Run |
Cheap Half Marathon |
Race |
13.1 mi |
1:18:50 |
6:02 |
|