| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/8/2010 |
Bike |
South loop Short |
Easy |
54.7 mi |
3:15:34 |
3:35 |
 |
| 6/4/2010 |
Bike |
Lago Vista |
Easy |
19.0 mi |
1:11:32 |
3:46 |
|
| 6/9/2010 |
Bike |
Mesquite Airport |
Easy |
33.8 mi |
1:36:45 |
2:52 |
|
| 6/26/2010 |
Bike |
|
Easy |
91.0 mi |
4:30:27 |
2:59 |
|
| 7/10/2010 |
Bike |
South loop Short |
Easy |
68.7 mi |
3:33:00 |
3:07 |
|
| 8/4/2010 |
Bike |
White Rock Lake |
Easy |
16.7 mi |
1:02:01 |
3:44 |
|
| 8/25/2010 |
Bike |
White Rock Lake |
Easy |
25.9 mi |
1:18:02 |
3:01 |
|
| 9/5/2010 |
Bike |
Austin |
Easy |
15.0 mi |
41:00 |
2:44 |
|
| 9/28/2010 |
Bike |
|
Easy |
28.7 mi |
1:21:28 |
2:51 |
|
| 10/20/2010 |
Bike |
White Rock Lake |
Easy |
24.0 mi |
1:20:36 |
3:22 |
|
| 10/26/2010 |
Bike |
White Rock Lake |
Easy |
23.2 mi |
1:17:30 |
3:21 |
|
| 1/29/2011 |
Bike |
Combine |
Easy |
80.4 mi |
4:06:57 |
3:05 |
|
| 3/21/2011 |
Bike |
White Rock Lake |
Easy |
18.5 mi |
1:00:46 |
3:18 |
|
| 3/23/2011 |
Bike |
White Rock Lake |
Easy |
19.1 mi |
1:03:44 |
3:21 |
|
| 3/28/2011 |
Bike |
White Rock Lake |
Easy |
19.5 mi |
1:13:44 |
3:47 |
|
| 3/30/2011 |
Bike |
White Rock Lake |
Easy |
19.1 mi |
1:08:00 |
3:35 |
|
| 4/6/2011 |
Bike |
White Rock Lake |
Easy |
23.0 mi |
1:15:00 |
3:16 |
|
| 4/30/2011 |
Bike |
seagoville |
Easy |
70.0 mi |
3:47:38 |
3:16 |
|
| 5/20/2011 |
Bike |
Woodlands |
Easy |
12.0 mi |
41:00 |
3:25 |
|
| 5/21/2011 |
Bike |
IMTX Bike Course |
Easy |
112.0 mi |
5:15:41 |
2:50 |
|
| 8/20/2011 |
Bike |
White Rock Lake |
Easy |
21.1 mi |
1:17:19 |
3:40 |
|
| 9/3/2011 |
Bike |
White Rock Lake |
Easy |
28.2 mi |
1:34:23 |
3:22 |
|
| 9/26/2011 |
Bike |
White Rock Lake |
Easy |
29.5 mi |
2:08:25 |
4:22 |
|
| 11/28/2011 |
Bike |
White Rock Lake |
Easy |
26.6 mi |
1:30:15 |
3:24 |
|
| 4/16/2012 |
Bike |
White Rock Lake |
Easy |
33.0 mi |
2:00:00 |
3:39 |
|
| 5/31/2012 |
Bike |
White Rock Lake |
Easy |
30.0 mi |
2:05:00 |
4:10 |
|
| 6/4/2012 |
Bike |
White Rock Lake |
Easy |
38.3 mi |
2:17:34 |
3:36 |
|
| 8/5/2013 |
Bike |
White Rock Lake |
Easy |
30.2 mi |
1:46:05 |
3:31 |
|
| 8/8/2013 |
Bike |
White Rock Lake |
Easy |
28.0 mi |
1:45:07 |
3:46 |
|
| 8/19/2013 |
Bike |
White Rock Lake |
Easy |
26.9 mi |
1:31:30 |
3:25 |
|
| 8/20/2013 |
Bike |
White Rock Lake |
Easy |
27.0 mi |
1:31:26 |
3:24 |
|
| 4/1/2010 |
Bike |
White Rock Lake |
Interval |
34.4 mi |
1:49:45 |
3:12 |
|
| 5/12/2010 |
Bike |
White Rock Lake |
Interval |
23.9 mi |
1:18:57 |
3:19 |
|
| 5/26/2010 |
Bike |
White Rock Lake |
Interval |
31.8 mi |
1:37:24 |
3:04 |
|
| 6/2/2010 |
Bike |
White Rock Lake |
Interval |
31.9 mi |
1:40:03 |
3:09 |
|
| 6/5/2010 |
Bike |
Lago Vista |
Interval |
37.8 mi |
2:07:27 |
3:23 |
|
| 6/16/2010 |
Bike |
White Rock Lake |
Interval |
28.1 mi |
1:29:06 |
3:11 |
|
| 7/14/2010 |
Bike |
White Rock Lake |
Interval |
25.9 mi |
1:20:35 |
3:07 |
|
| 7/21/2010 |
Bike |
White Rock Lake |
Interval |
26.6 mi |
1:21:48 |
3:05 |
|
| 8/18/2010 |
Bike |
White Rock Lake |
Interval |
29.8 mi |
1:35:59 |
3:14 |
|
| 9/14/2010 |
Bike |
White Rock Lake |
Interval |
25.9 mi |
1:17:57 |
3:01 |
|
| 10/12/2010 |
Bike |
White Rock Lake |
Interval |
26.0 mi |
1:17:30 |
2:59 |
|
| 10/16/2010 |
Bike |
Celina |
Interval |
91.5 mi |
4:05:31 |
2:42 |
|
| 11/3/2010 |
Bike |
White Rock Lake |
Interval |
28.1 mi |
1:28:25 |
3:09 |
|
| 11/10/2010 |
Bike |
White Rock Lake |
Interval |
29.7 mi |
1:29:24 |
3:01 |
|
| 4/20/2011 |
Bike |
White Rock Lake |
Interval |
28.5 mi |
1:32:08 |
3:15 |
|
| 4/27/2011 |
Bike |
White Rock Lake |
Interval |
31.4 mi |
1:32:47 |
2:58 |
|
| 6/22/2011 |
Bike |
White Rock Lake |
Interval |
33.9 mi |
1:49:58 |
3:15 |
|
| 7/6/2011 |
Bike |
White Rock Lake |
Interval |
25.5 mi |
1:21:54 |
3:13 |
|
| 7/13/2011 |
Bike |
White Rock Lake |
Interval |
26.0 mi |
1:25:57 |
3:19 |
|
| 7/27/2011 |
Bike |
White Rock Lake |
Interval |
34.0 mi |
1:54:07 |
3:22 |
|
| 8/10/2011 |
Bike |
White Rock Lake |
Interval |
31.9 mi |
1:44:44 |
3:18 |
|
| 8/17/2011 |
Bike |
White Rock Lake |
Interval |
29.6 mi |
1:36:31 |
3:16 |
|
| 9/14/2011 |
Bike |
White Rock Lake |
Interval |
31.1 mi |
1:37:02 |
3:07 |
|
| 9/28/2011 |
Bike |
White Rock Lake |
Interval |
19.1 mi |
1:02:20 |
3:16 |
|
| 8/7/2013 |
Bike |
White Rock Lake |
Interval |
24.3 mi |
1:20:25 |
3:19 |
|
| 9/3/2014 |
Bike |
White Rock Lake |
Interval |
30.1 mi |
1:40:18 |
3:20 |
|
| 3/27/2010 |
Bike |
south loop combine |
Long |
84.4 mi |
4:44:00 |
3:22 |
|
| 4/3/2010 |
Bike |
south loop Holiday ride |
Long |
86.0 mi |
4:41:00 |
3:17 |
|
| 4/10/2010 |
Bike |
Lancaster Rally |
Long |
87.0 mi |
4:15:57 |
2:57 |
|
| 4/24/2010 |
Bike |
Texas Man Bike Course |
Long |
63.1 mi |
3:12:02 |
3:03 |
|
| 5/1/2010 |
Bike |
Shiner rally |
Long |
96.6 mi |
3:47:36 |
2:22 |
|
| 5/29/2010 |
Bike |
south loop Holiday ride |
Long |
72.4 mi |
3:52:36 |
3:13 |
|
| 5/31/2010 |
Bike |
South loop Short |
Long |
57.4 mi |
3:33:58 |
3:44 |
|
| 6/6/2010 |
Bike |
Lago Vista |
Long |
103.0 mi |
5:40:54 |
3:19 |
|
| 6/19/2010 |
Bike |
south loop combine |
Long |
83.6 mi |
4:29:31 |
3:14 |
|
| 7/17/2010 |
Bike |
south loop combine |
Long |
80.9 mi |
4:15:00 |
3:10 |
|
| 7/24/2010 |
Bike |
south loop Holiday ride |
Long |
74.3 mi |
3:47:26 |
3:04 |
|
| 8/7/2010 |
Bike |
south loop Holiday ride |
Long |
74.0 mi |
3:46:00 |
3:04 |
|
| 8/21/2010 |
Bike |
Celina |
Long |
25.0 mi |
1:08:54 |
2:46 |
|
| 8/21/2010 |
Bike |
Celina |
Long |
50.0 mi |
2:16:36 |
2:44 |
|
| 8/28/2010 |
Bike |
south loop combine |
Long |
81.5 mi |
4:09:14 |
3:04 |
|
| 9/11/2010 |
Bike |
south loop combine |
Long |
87.6 mi |
4:29:10 |
3:05 |
|
| 9/18/2010 |
Bike |
south loop Holiday ride |
Long |
75.1 mi |
3:38:01 |
2:55 |
|
| 9/25/2010 |
Bike |
waco |
Long |
103.7 mi |
4:50:01 |
2:48 |
|
| 10/9/2010 |
Bike |
South loop Short |
Long |
56.0 mi |
3:04:00 |
3:18 |
|
| 10/23/2010 |
Bike |
south loop Holiday ride |
Long |
70.0 mi |
3:42:52 |
3:12 |
|
| 10/30/2010 |
Bike |
Ferris Texas |
Long |
116.3 mi |
6:01:33 |
3:07 |
|
| 11/6/2010 |
Bike |
South loop Short |
Long |
56.5 mi |
2:52:53 |
3:04 |
|
| 11/13/2010 |
Bike |
South loop Short |
Long |
58.0 mi |
3:11:00 |
3:18 |
|
| 1/22/2011 |
Bike |
White Rock Lake |
Long |
70.5 mi |
3:48:01 |
3:15 |
|
| 2/12/2011 |
Bike |
south loop Holiday ride |
Long |
64.9 mi |
3:28:45 |
3:13 |
|
| 2/12/2011 |
Bike |
south loop Holiday ride |
Long |
8.5 mi |
35:00:00 |
4:07:04 |
|
| 2/26/2011 |
Bike |
Ferris Texas |
Long |
95.4 mi |
5:07:50 |
3:14 |
|
| 3/5/2011 |
Bike |
Celina |
Long |
77.0 mi |
3:42:54 |
2:54 |
|
| 3/19/2011 |
Bike |
South loop Short |
Long |
47.8 mi |
2:46:04 |
3:29 |
|
| 4/2/2011 |
Bike |
IMTX Bike Course |
Long |
109.9 mi |
5:13:29 |
2:52 |
|
| 4/9/2011 |
Bike |
Lancaster Rally |
Long |
66.1 mi |
3:20:51 |
3:03 |
|
| 4/16/2011 |
Bike |
Celina |
Long |
105.6 mi |
4:46:54 |
2:44 |
|
| 4/23/2011 |
Bike |
Ferris Texas |
Long |
96.3 mi |
5:06:38 |
3:12 |
|
| 5/7/2011 |
Bike |
seagoville |
Long |
76.1 mi |
3:56:49 |
3:07 |
|
| 7/23/2011 |
Bike |
South loop Short |
Long |
59.8 mi |
3:13:21 |
3:15 |
|
| 7/30/2011 |
Bike |
South loop Short |
Long |
60.6 mi |
3:12:39 |
3:11 |
|
| 9/10/2011 |
Bike |
south loop Holiday ride |
Long |
73.7 mi |
3:52:40 |
3:10 |
|
| 9/17/2011 |
Bike |
White Rock Lake |
Long |
73.8 mi |
3:52:37 |
3:10 |
|
| 9/24/2011 |
Bike |
seagoville |
Long |
58.4 mi |
2:38:16 |
2:43 |
|
| 4/8/2012 |
Bike |
South loop Short |
Long |
58.6 mi |
2:59:02 |
3:04 |
|
| 4/14/2012 |
Bike |
Lancaster Rally |
Long |
61.5 mi |
3:04:03 |
3:00 |
|
| 11/30/2012 |
Bike |
South loop Short |
Long |
70.0 mi |
3:50:02 |
3:18 |
|
| 5/5/2010 |
Bike |
Mesquite Airport |
Tempo |
22.3 mi |
1:15:01 |
3:22 |
|
|