Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/13/2012 Run
@Meet
Race 3.0 mi 18:02 6:01
2/16/2013 Run
@Meet
Race 1600.0 m 5:06 5:08
3/2/2013 Run
@Meet
Race 1600.0 m 4:58 5:00
3/7/2013 Run
@Meet
Race 800.0 m 2:12 4:26
3/7/2013 Run
@Meet
Race 400.0 m 0:59 3:56
3/7/2013 Run
@Meet
Race 200.0 m 0:29 3:55
4/6/2013 Run
@Meet
Race 800.0 m 2:17 4:36
4/6/2013 Run
@Meet
Race 800.0 m 2:24 4:50
4/13/2013 Run
@Meet
Race 1600.0 m 5:03 5:05
4/15/2013 Run
@Meet
Race 800.0 m 2:08 4:18
4/15/2013 Run
@Meet
Race 1600.0 m 5:05 5:07
4/27/2013 Run
@Meet
Race 3200.0 m 11:17 5:41
4/29/2013 Run
@Meet
Race 800.0 m 2:11 4:24
4/29/2013 Run
@Meet
Race 400.0 m 0:58 3:54
4/29/2013 Run
@Meet
Race 800.0 m 2:10 4:21
5/9/2013 Run
@Meet
Race 3200.0 m 11:03 5:34
5/24/2013 Run
@Meet
Race 800.0 m 2:09 4:20
9/7/2013 Run
@Meet
Race 3.0 mi 18:15 6:05
9/26/2013 Run
@Meet
Race 3.0 mi 16:36 5:32
10/5/2013 Run
@Meet
Race 3.0 mi 16:53 5:38
10/12/2013 Run
@Meet
Race 5.0 km 17:35 5:40
10/19/2013 Run
@Meet
Race 3.0 mi 16:55 5:39
10/26/2013 Run
@Meet
Race 3.0 mi 17:17 5:46
11/2/2013 Run
@Meet
Race 3.0 mi 16:47 5:36
4/5/2014 Run
@Meet
Race 800.0 m 2:03 4:07
4/12/2014 Run
@Meet
Race 800.0 m 2:07 4:16
4/12/2014 Run
@Meet
Race 400.0 m 0:54 3:39
4/17/2014 Run
@Meet
Race 400.0 m 0:53 3:35
4/17/2014 Run
@Meet
Race 800.0 m 2:01 4:04
4/19/2014 Run
@Meet
Race 800.0 m 2:03 4:08
4/19/2014 Run
@Meet
Race 800.0 m 2:04 4:11
4/26/2014 Run
@Meet
Race 800.0 m 2:00 4:02
4/26/2014 Run
@Meet
Race 800.0 m 2:09 4:20
4/26/2014 Run
@Meet
Race 400.0 m 0:56 3:45
4/30/2014 Run
@Meet
Race 1200.0 m 3:15 4:22
5/3/2014 Run
@Meet
Race 400.0 m 0:55 3:40
5/3/2014 Run
@Meet
Race 800.0 m 2:04 4:10
5/10/2014 Run
@Meet
Race 800.0 m 2:00 4:01
5/10/2014 Run
@Meet
Race 1600.0 m 4:40 4:42
5/15/2014 Run
@Meet
Race 800.0 m 2:01 4:04
5/22/2014 Run
@Meet
Race 800.0 m 1:58 3:59
5/30/2014 Run
@Meet
Race 1000.0 m 3:09 5:05
5/30/2014 Run
@Meet
Race 800.0 m 2:01 4:04
6/14/2014 Run
@Meet
Race 1600.0 m 4:46 4:48
6/14/2014 Run
@Meet
Race 800.0 m 2:01 4:04
9/12/2014 Run
@Meet
Race 8.0 km 27:47 5:36
11/1/2014 Run
@Meet
Race 8.0 km 27:26 5:32
1/30/2015 Run
@Meet
Race 1.0 mi 4:32 4:32
2/7/2015 Run
@Meet
Race 800.0 m 2:02 4:05
2/27/2015 Run
@Meet
Race 800.0 m 2:01 4:03
4/2/2015 Run
@Meet
Race 400.0 m 0:56 3:44
4/2/2015 Run
@Meet
Race 800.0 m 2:05 4:12
4/2/2015 Run
@Meet
Race 1500.0 m 4:12 4:31
4/11/2015 Run
@Meet
Race 800.0 m 2:05 4:12
4/18/2015 Run
@Meet
Race 1500.0 m 4:21 4:41
4/24/2015 Run
@Meet
Race 800.0 m    
10/2/2015 Run
@Meet
Race 8.0 km 29:40 5:59
10/31/2015 Run
@Meet
Race 8.0 km 28:26 5:44
1/15/2016 Run
@Meet
Race 800.0 m 2:01 4:04
1/29/2016 Run
@Meet
Race 1.0 mi 4:31 4:32
1/29/2016 Run
@Meet
Race 800.0 m 2:06 4:14
1/29/2016 Run
@Meet
Race 400.0 m 0:56 3:45
2/6/2016 Run
@Meet
Race 800.0 m 2:00 4:02
4/9/2016 Run
@Meet
Race 1500.0 m 4:09 4:27
4/16/2016 Run
@Meet
Race 1500.0 m 4:03 4:21
4/16/2016 Run
@Meet
Race 800.0 m 2:02 4:05
4/16/2016 Run
@Meet
Race 400.0 m 0:55 3:40
4/23/2016 Run
@Meet
Race 800.0 m 1:58 3:57
5/6/2016 Run
@Meet
Race 800.0 m 1:58 3:58
5/7/2016 Run
@Meet
Race 800.0 m 1:56 3:53
9/2/2016 Run
@Meet
Race 6.0 km 20:41 5:33
9/30/2016 Run
@Meet
Race 8.0 km 28:43 5:47
10/29/2016 Run
@Meet
Race 8.0 km 29:34 5:57
1/13/2017 Run
@Meet
Race 800.0 m 1:59 4:00
1/13/2017 Run
@Meet
Race 400.0 m 0:55 3:40
2/4/2017 Run
@Meet
Race 1.0 mi 4:38 4:38
2/25/2017 Run
@Meet
Race 800.0 m 1:59 3:59
4/1/2017 Run
@Meet
Race 1500.0 m 4:10 4:29
4/1/2017 Run
@Meet
Race 800.0 m 2:04 4:10
4/8/2017 Run
@Meet
Race 900.0 m    
4/8/2017 Run
@Meet
Race 800.0 m 2:20 4:42
4/15/2017 Run
@Meet
Race 800.0 m 2:01 4:05
4/25/2017 Run
@Meet
Race 1500.0 m 4:06 4:25
1/12/2018 Run
@Meet
Race 800.0 m 1:59 3:59
1/12/2018 Run
@Meet
Race 400.0 m 0:53 3:35
1/26/2018 Run
@Meet
Race 1600.0 m 4:38 4:40
1/26/2018 Run
@Meet
Race 400.0 m 0:55 3:41
1/26/2018 Run
@Meet
Race 400.0 m 0:54 3:36
2/3/2018 Run
@Meet
Race 1.0 mi 4:19 4:20
2/3/2018 Run
@Meet
Race 800.0 m 2:00 4:02
2/24/2018 Run
@Meet
Race 1.0 mi 4:22 4:22
3/3/2018 Run
@Meet
Race 1.0 mi 4:24 4:24
3/31/2018 Run
@Meet
Race 1500.0 m 4:03 4:21
3/31/2018 Run
@Meet
Race 800.0 m 1:59 4:01
4/7/2018 Run
@Meet
Race 1500.0 m 4:05 4:23
4/13/2018 Run
@Meet
Race 800.0 m 2:00 4:01
4/21/2018 Run
@Meet
Race 1500.0 m 4:00 4:18
6/1/2018 Run
@Meet
Race 800.0 m 1:59 4:00
2/1/2020 Run
@Meet
Race 600.0 m 1:25 3:48
3/6/2020 Run
@Meet
Race 1.0 mi 4:27 4:27