| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2009 |
Run |
Random Route |
Moderate |
10.0 mi |
1:08:40 |
6:52 |
 |
| 6/4/2009 |
Run |
Ash Road Loop |
Easy |
8.6 mi |
1:05:49 |
7:40 |
|
| 5/30/2009 |
Run |
Wellesley Avenue Loop |
Easy |
4.4 mi |
33:28 |
7:37 |
|
| 5/29/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
56:08 |
7:48 |
|
| 5/28/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:00:00 |
7:33 |
|
| 5/26/2009 |
Run |
Wellesley Avenue Loop |
Moderate |
5.4 mi |
36:16 |
6:43 |
|
| 5/24/2009 |
Run |
Holliston Out and Back |
Kinda Long |
13.8 mi |
1:49:26 |
7:58 |
|
| 5/23/2009 |
Run |
Random Route |
Moderate |
10.6 mi |
1:15:21 |
7:07 |
|
| 5/22/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
| 5/21/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 5/19/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
59:22 |
7:26 |
|
| 5/19/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:00:49 |
7:37 |
|
| 5/17/2009 |
Run |
Holliston Out and Back |
Long |
14.9 mi |
1:50:00 |
7:23 |
|
| 5/16/2009 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
59:22 |
7:26 |
|
| 5/15/2009 |
Run |
Marshall Street 10 |
Tempo |
10.0 mi |
1:11:24 |
7:09 |
|
| 5/14/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 5/12/2009 |
Run |
Wild to Lumber 8 |
Easy |
8.0 mi |
57:20 |
7:13 |
|
| 5/12/2009 |
Run |
Random Route |
Easy |
6.0 mi |
45:40 |
7:37 |
|
| 5/9/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:02:30 |
7:49 |
|
| 5/8/2009 |
Run |
Marshall Street 10 |
Moderate |
10.0 mi |
1:14:55 |
7:30 |
|
| 5/7/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
42:58 |
8:36 |
|
| 5/5/2009 |
Run |
Wellesley Avenue Loop |
Easy |
6.2 mi |
45:15 |
7:21 |
|
| 5/4/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 5/3/2009 |
Run |
Random Route |
W-Up/C-Down |
5.5 mi |
44:00 |
8:00 |
|
| 4/30/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
41:24 |
8:17 |
|
| 4/29/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:00:02 |
7:31 |
|
| 4/26/2009 |
Run |
Grove/Dover Loop |
Moderate |
7.2 mi |
53:29 |
7:26 |
|
| 4/25/2009 |
Run |
Wellesley Figure Eight |
Tempo |
8.8 mi |
1:08:38 |
7:48 |
|
| 4/23/2009 |
Run |
Olive-Frankland 11.5 |
Kinda Long |
11.5 mi |
1:25:57 |
7:29 |
|
| 4/22/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:03:57 |
8:00 |
|
| 4/20/2009 |
Run |
Marshall Street 10 |
Moderate |
10.0 mi |
1:11:45 |
7:11 |
|
| 4/19/2009 |
Run |
Random Route |
Moderate |
4.9 mi |
35:28 |
7:13 |
|
| 4/18/2009 |
Run |
Saddle Hill Loop |
Kinda Long |
12.0 mi |
1:31:05 |
7:36 |
|
| 4/15/2009 |
Run |
Wellesley Figure Eight |
Moderate |
8.0 mi |
59:45 |
7:29 |
|
| 4/14/2009 |
Run |
Random Route |
Easy |
5.1 mi |
42:19 |
8:18 |
|
| 4/13/2009 |
Run |
Wellesley Avenue Loop |
Moderate |
5.3 mi |
38:19 |
7:14 |
|
| 4/12/2009 |
Run |
Olive-Frankland 11.5 |
Kinda Long |
11.5 mi |
1:28:21 |
7:41 |
|
| 4/11/2009 |
Run |
Grove/Dover Loop |
Easy |
7.2 mi |
56:51 |
7:54 |
|
| 4/10/2009 |
Run |
Marshall Street 10 |
Tempo |
10.0 mi |
1:13:26 |
7:21 |
|
| 4/9/2009 |
Run |
Silver Hill Loop |
Easy |
8.3 mi |
1:06:03 |
8:01 |
|
| 4/5/2009 |
Run |
Mill Street 13 Miler |
Kinda Long |
13.0 mi |
1:38:40 |
7:36 |
|
| 4/3/2009 |
Run |
Marshall Street 10 |
Easy |
10.0 mi |
1:15:38 |
7:34 |
|
| 4/2/2009 |
Run |
Silver Hill Loop |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 4/1/2009 |
Run |
Wellesley Figure Eight |
Easy |
8.0 mi |
1:04:50 |
8:07 |
|
|