| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2017 |
Run |
Peachtree Ridge High School Track |
easy |
0.6 mi |
8:34 |
15:18 |
 |
| 6/24/2017 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
40:12 |
13:09 |
|
| 6/23/2017 |
Run |
Peachtree Ridge High School Track |
Recovery |
2.0 mi |
27:01 |
13:27 |
|
| 4/29/2017 |
Run |
Peachtree Ridge High School Track |
easy |
1.4 mi |
18:16 |
13:20 |
|
| 4/23/2017 |
Run |
Peachtree Ridge High School Track |
easy |
5.2 mi |
59:34 |
11:24 |
|
| 4/22/2017 |
Run |
Peachtree Ridge High School Track |
Moderate |
3.3 mi |
36:07 |
10:59 |
|
| 4/16/2017 |
Run |
Peachtree Ridge High School Track |
easy |
5.3 mi |
58:15 |
11:04 |
|
| 4/15/2017 |
Run |
Peachtree Ridge High School Track |
easy |
3.6 mi |
40:09 |
11:10 |
|
| 4/1/2017 |
Run |
Peachtree Ridge High School Track |
Moderate |
6.1 mi |
1:05:18 |
10:43 |
|
| 3/26/2017 |
Run |
Peachtree Ridge High School Track |
Progression Run |
6.2 mi |
1:05:01 |
10:34 |
|
| 2/18/2017 |
Run |
Peachtree Ridge High School Track |
MP |
4.3 mi |
46:15 |
10:52 |
|
| 1/16/2017 |
Run |
Peachtree Ridge High School Track |
Recovery |
4.4 mi |
53:36 |
12:05 |
|
| 1/2/2017 |
Run |
Peachtree Ridge High School Track |
HRBT |
8.2 mi |
1:36:35 |
11:46 |
|
| 12/29/2016 |
Run |
Peachtree Ridge High School Track |
MP |
6.1 mi |
1:07:36 |
11:10 |
|
| 12/27/2016 |
Run |
Peachtree Ridge High School Track |
easy |
8.2 mi |
1:36:17 |
11:42 |
|
| 12/22/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.2 mi |
1:08:11 |
11:02 |
|
| 12/7/2016 |
Run |
Peachtree Ridge High School Track |
Long Intervals |
5.0 mi |
54:43 |
10:53 |
|
| 12/3/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.1 mi |
1:08:49 |
11:14 |
|
| 11/26/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
6.2 mi |
1:09:25 |
11:17 |
|
| 11/25/2016 |
Run |
Peachtree Ridge High School Track |
Short Intervals |
6.5 mi |
1:11:29 |
10:57 |
|
| 11/24/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
6.0 mi |
1:10:29 |
11:44 |
|
| 11/23/2016 |
Run |
Peachtree Ridge High School Track |
MP |
8.2 mi |
1:27:27 |
10:41 |
|
| 11/19/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.1 mi |
1:07:51 |
11:06 |
|
| 11/13/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.3 mi |
1:21:33 |
11:13 |
|
| 11/12/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.1 mi |
1:08:18 |
11:12 |
|
| 11/6/2016 |
Run |
Peachtree Ridge High School Track |
LR |
4.1 mi |
45:45 |
11:10 |
|
| 10/23/2016 |
Run |
Peachtree Ridge High School Track |
LR |
10.0 mi |
1:49:09 |
10:53 |
|
| 10/22/2016 |
Run |
Peachtree Ridge High School Track |
easy |
0.3 mi |
3:51 |
12:51 |
|
| 10/16/2016 |
Run |
Peachtree Ridge High School Track |
Recovery |
4.0 mi |
48:48 |
12:07 |
|
| 9/25/2016 |
Run |
Peachtree Ridge High School Track |
easy |
2.2 mi |
26:26 |
12:01 |
|
| 9/5/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.0 mi |
34:41 |
11:32 |
|
| 7/31/2016 |
Run |
Peachtree Ridge High School Track |
easy |
4.2 mi |
51:49 |
12:16 |
|
| 7/30/2016 |
Run |
Peachtree Ridge High School Track |
MP |
3.1 mi |
33:21 |
10:46 |
|
| 7/23/2016 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
54:36 |
10:42 |
|
| 7/20/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.1 mi |
1:00:04 |
11:50 |
|
| 7/19/2016 |
Run |
Peachtree Ridge High School Track |
MP |
8.2 mi |
1:27:18 |
10:41 |
|
| 7/18/2016 |
Run |
Peachtree Ridge High School Track |
MP |
4.2 mi |
47:15 |
11:09 |
|
| 7/15/2016 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
54:16 |
10:43 |
|
| 7/14/2016 |
Run |
Peachtree Ridge High School Track |
easy |
8.2 mi |
1:38:12 |
12:03 |
|
| 7/13/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:12:40 |
10:20 |
|
| 7/12/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
6.2 mi |
1:11:50 |
11:39 |
|
| 7/11/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.0 mi |
1:02:48 |
12:28 |
|
| 7/8/2016 |
Run |
Peachtree Ridge High School Track |
MP |
3.1 mi |
35:20 |
11:24 |
|
| 7/2/2016 |
Run |
Peachtree Ridge High School Track |
easy |
4.0 mi |
48:29 |
12:01 |
|
| 7/1/2016 |
Run |
Peachtree Ridge High School Track |
MP |
8.1 mi |
1:24:25 |
10:27 |
|
| 6/30/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
34:59 |
11:15 |
|
| 6/28/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.2 mi |
37:14 |
11:50 |
|
| 6/27/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.1 mi |
1:02:11 |
12:13 |
|
| 6/25/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.1 mi |
1:22:45 |
11:38 |
|
| 6/24/2016 |
Run |
Peachtree Ridge High School Track |
Moderate |
7.1 mi |
1:15:45 |
10:44 |
|
| 6/23/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.1 mi |
1:24:41 |
12:01 |
|
| 6/22/2016 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
54:03 |
10:40 |
|
| 6/21/2016 |
Run |
Peachtree Ridge High School Track |
Moderate |
7.1 mi |
1:15:03 |
10:38 |
|
| 6/21/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:15:03 |
10:38 |
|
| 6/20/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.0 mi |
1:19:02 |
11:14 |
|
| 6/18/2016 |
Run |
Peachtree Ridge High School Track |
easy |
3.1 mi |
37:02 |
11:57 |
|
| 6/17/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:21:22 |
11:32 |
|
| 6/16/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:13:45 |
10:32 |
|
| 6/11/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.1 mi |
1:29:46 |
12:44 |
|
| 6/9/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.0 mi |
1:23:55 |
11:57 |
|
| 6/8/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.0 mi |
1:13:09 |
10:24 |
|
| 6/7/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.1 mi |
1:19:18 |
11:13 |
|
| 6/6/2016 |
Run |
Peachtree Ridge High School Track |
MP |
7.1 mi |
1:13:44 |
10:26 |
|
| 6/4/2016 |
Run |
Peachtree Ridge High School Track |
easy |
4.4 mi |
54:19 |
12:16 |
|
| 6/3/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.7 mi |
1:11:33 |
10:43 |
|
| 6/3/2016 |
Run |
Peachtree Ridge High School Track |
MP |
6.8 mi |
1:11:31 |
10:35 |
|
| 6/2/2016 |
Run |
Peachtree Ridge High School Track |
easy |
4.5 mi |
53:59 |
11:59 |
|
| 6/1/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.2 mi |
1:08:17 |
10:59 |
|
| 5/31/2016 |
Run |
Peachtree Ridge High School Track |
MP |
6.2 mi |
1:04:49 |
10:28 |
|
| 5/30/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.0 mi |
1:12:49 |
12:09 |
|
| 5/28/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.0 mi |
54:53 |
10:59 |
|
| 5/27/2016 |
Run |
Peachtree Ridge High School Track |
MP |
5.1 mi |
52:25 |
10:17 |
|
| 5/26/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
4.1 mi |
46:44 |
11:33 |
|
| 5/21/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.1 mi |
1:02:11 |
12:12 |
|
| 5/15/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
4.2 mi |
45:54 |
10:53 |
|
| 5/8/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
3.0 mi |
34:38 |
11:31 |
|
| 5/1/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
7.1 mi |
1:23:13 |
11:49 |
|
| 4/24/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
7.0 mi |
1:21:59 |
11:40 |
|
| 4/23/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.0 mi |
1:00:09 |
12:02 |
|
| 4/10/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.2 mi |
55:03 |
10:32 |
|
| 4/9/2016 |
Run |
Peachtree Ridge High School Track |
easy |
1.1 mi |
13:43 |
12:22 |
|
| 4/8/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.1 mi |
54:30 |
10:47 |
|
| 4/7/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.1 mi |
59:01 |
11:42 |
|
| 4/6/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.0 mi |
54:44 |
10:55 |
|
| 4/5/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.1 mi |
56:23 |
11:10 |
|
| 4/4/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.1 mi |
59:40 |
11:48 |
|
| 4/2/2016 |
Run |
Peachtree Ridge High School Track |
easy |
4.2 mi |
49:20 |
11:47 |
|
| 4/1/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
9.0 mi |
1:35:49 |
10:37 |
|
| 3/27/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
9.0 mi |
1:40:24 |
11:08 |
|
| 3/13/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.1 mi |
55:31 |
10:58 |
|
| 3/12/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.1 mi |
58:29 |
11:30 |
|
| 2/27/2016 |
Run |
Peachtree Ridge High School Track |
easy |
7.0 mi |
1:21:08 |
11:33 |
|
| 2/21/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
9.0 mi |
1:31:12 |
10:07 |
|
| 2/20/2016 |
Run |
Peachtree Ridge High School Track |
easy |
9.0 mi |
1:40:28 |
11:10 |
|
| 2/15/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.0 mi |
58:11 |
11:33 |
|
| 2/13/2016 |
Run |
Peachtree Ridge High School Track |
HRBT |
5.6 mi |
1:03:03 |
11:16 |
|
| 2/6/2016 |
Run |
Peachtree Ridge High School Track |
easy |
6.1 mi |
1:11:36 |
11:49 |
|
| 1/30/2016 |
Run |
Peachtree Ridge High School Track |
easy |
9.0 mi |
1:51:36 |
12:23 |
|
| 1/23/2016 |
Run |
Peachtree Ridge High School Track |
easy |
5.1 mi |
55:39 |
10:59 |
|
| 1/18/2016 |
Run |
Peachtree Ridge High School Track |
easy |
8.2 mi |
1:34:21 |
11:33 |
|