| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2023 |
Run |
Flat chestnut hill reservoir |
MLR |
14.7 mi |
2:13:13 |
9:06 |
 |
| 4/28/2020 |
Run |
Flat chestnut hill reservoir |
Easy |
2.9 mi |
29:49 |
10:13 |
|
| 4/26/2020 |
Run |
Flat chestnut hill reservoir |
Easy |
6.3 mi |
1:04:58 |
10:15 |
|
| 2/12/2020 |
Run |
Flat chestnut hill reservoir |
Easy |
10.3 mi |
1:46:10 |
10:20 |
|
| 1/9/2020 |
Run |
Flat chestnut hill reservoir |
Easy |
9.8 mi |
1:37:29 |
9:57 |
|
| 1/29/2019 |
Run |
Flat chestnut hill reservoir |
Easy |
3.2 mi |
30:03 |
9:31 |
|
| 1/27/2019 |
Run |
Flat chestnut hill reservoir |
Easy |
3.1 mi |
30:57 |
9:56 |
|
| 6/15/2018 |
Run |
Flat chestnut hill reservoir |
recovery |
5.0 mi |
49:30 |
9:53 |
|
| 10/29/2017 |
Run |
Flat chestnut hill reservoir |
MLR |
13.0 mi |
2:01:41 |
9:22 |
|
| 8/2/2017 |
Run |
Flat chestnut hill reservoir |
MLR |
15.0 mi |
2:20:45 |
9:23 |
|
| 7/28/2017 |
Run |
Flat chestnut hill reservoir |
Easy |
12.5 mi |
2:01:39 |
9:44 |
|
| 7/5/2017 |
Run |
Flat chestnut hill reservoir |
MLR |
13.0 mi |
1:57:14 |
9:02 |
|
| 6/9/2017 |
Run |
Flat chestnut hill reservoir |
MLR |
11.0 mi |
1:37:44 |
8:53 |
|
| 6/3/2017 |
Run |
Flat chestnut hill reservoir |
recovery |
5.0 mi |
49:22 |
9:53 |
|
| 2/5/2017 |
Run |
Flat chestnut hill reservoir |
Long |
19.0 mi |
2:59:21 |
9:27 |
|
| 12/28/2016 |
Run |
Flat chestnut hill reservoir |
Long |
14.5 mi |
2:14:03 |
9:17 |
|
| 12/13/2016 |
Run |
Flat chestnut hill reservoir |
Tempo |
9.4 mi |
1:24:47 |
9:04 |
|
| 12/10/2016 |
Run |
Flat chestnut hill reservoir |
Long |
16.0 mi |
2:33:08 |
9:35 |
|
| 11/26/2016 |
Run |
Flat chestnut hill reservoir |
Long |
15.0 mi |
2:29:40 |
9:59 |
|
| 8/26/2016 |
Run |
Flat chestnut hill reservoir |
Easy |
1.8 mi |
21:24 |
11:42 |
|
| 8/11/2016 |
Run |
Flat chestnut hill reservoir |
recovery |
5.5 mi |
58:10 |
10:34 |
|
| 7/2/2016 |
Run |
Flat chestnut hill reservoir |
WU&CD |
3.0 mi |
30:10 |
10:04 |
|
| 7/2/2016 |
Run |
Flat chestnut hill reservoir |
Long |
13.0 mi |
1:56:54 |
9:00 |
|
| 6/18/2016 |
Run |
Flat chestnut hill reservoir |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 6/12/2016 |
Run |
Flat chestnut hill reservoir |
Long |
16.0 mi |
2:35:50 |
9:44 |
|
| 5/29/2016 |
Run |
Flat chestnut hill reservoir |
Long |
16.0 mi |
2:24:47 |
9:03 |
|
| 4/23/2016 |
Run |
Flat chestnut hill reservoir |
Tempo |
7.6 mi |
1:07:40 |
8:56 |
|
| 4/9/2016 |
Run |
Flat chestnut hill reservoir |
Easy |
6.0 mi |
55:39 |
9:17 |
|
| 11/29/2015 |
Run |
Flat chestnut hill reservoir |
Easy |
4.7 mi |
45:16 |
9:45 |
|
| 10/11/2015 |
Run |
Flat chestnut hill reservoir |
Long |
12.6 mi |
1:58:42 |
9:27 |
|
| 9/27/2015 |
Run |
Flat chestnut hill reservoir |
Long |
20.0 mi |
3:04:26 |
9:14 |
|
| 9/20/2015 |
Run |
Flat chestnut hill reservoir |
Long |
16.0 mi |
2:34:09 |
9:39 |
|
| 9/17/2015 |
Run |
Flat chestnut hill reservoir |
Tempo |
4.3 mi |
40:31 |
9:31 |
|
| 8/19/2015 |
Run |
Flat chestnut hill reservoir |
Easy |
5.9 mi |
57:51 |
9:54 |
|
| 8/18/2015 |
Run |
Flat chestnut hill reservoir |
Easy |
6.0 mi |
57:59 |
9:40 |
|
| 8/16/2015 |
Run |
Flat chestnut hill reservoir |
Easy |
5.1 mi |
1:05:53 |
13:02 |
|
| 8/4/2015 |
Run |
Flat chestnut hill reservoir |
Easy |
4.0 mi |
38:23 |
9:35 |
|
| 7/28/2015 |
Run |
Flat chestnut hill reservoir |
Pace Run |
13.0 mi |
1:54:28 |
8:49 |
|
| 7/26/2015 |
Run |
Flat chestnut hill reservoir |
Long |
20.0 mi |
3:00:59 |
9:03 |
|
| 7/21/2015 |
Run |
Flat chestnut hill reservoir |
Pace Run |
13.0 mi |
1:54:45 |
8:48 |
|
| 7/18/2015 |
Run |
Flat chestnut hill reservoir |
Long |
20.0 mi |
3:07:20 |
9:23 |
|
| 7/16/2015 |
Run |
Flat chestnut hill reservoir |
Easy |
3.0 mi |
29:27 |
9:50 |
|
| 7/11/2015 |
Run |
Flat chestnut hill reservoir |
Long |
2.1 mi |
20:41 |
9:54 |
|
| 7/11/2015 |
Run |
Flat chestnut hill reservoir |
Long |
15.3 mi |
2:21:38 |
9:18 |
|
| 6/23/2015 |
Run |
Flat chestnut hill reservoir |
Pace Run |
11.0 mi |
1:36:19 |
8:46 |
|
| 6/16/2015 |
Run |
Flat chestnut hill reservoir |
Pace Run |
11.0 mi |
1:38:23 |
8:57 |
|
| 6/7/2015 |
Run |
Flat chestnut hill reservoir |
WU&CD |
0.5 mi |
5:18 |
10:35 |
|
| 6/7/2015 |
Run |
Flat chestnut hill reservoir |
Long |
17.5 mi |
2:40:00 |
9:09 |
|
| 6/5/2015 |
Run |
Flat chestnut hill reservoir |
Pace Run |
8.8 mi |
1:17:31 |
8:48 |
|
| 5/17/2015 |
Run |
Flat chestnut hill reservoir |
Long |
11.4 mi |
1:54:43 |
10:06 |
|
| 5/14/2015 |
Run |
Flat chestnut hill reservoir |
Tempo |
9.0 mi |
1:18:06 |
8:41 |
|
| 5/3/2015 |
Run |
Flat chestnut hill reservoir |
Long |
16.0 mi |
2:29:31 |
9:21 |
|
| 4/26/2015 |
Run |
Flat chestnut hill reservoir |
Long |
16.0 mi |
2:28:55 |
9:19 |
|
| 4/12/2015 |
Run |
Flat chestnut hill reservoir |
Long |
15.6 mi |
2:29:48 |
9:38 |
|
| 1/18/2015 |
Run |
Flat chestnut hill reservoir |
Long |
12.8 mi |
2:10:02 |
10:11 |
|
| 1/18/2015 |
Run |
Flat chestnut hill reservoir |
WU&CD |
0.5 mi |
5:30 |
11:00 |
|