| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2021 |
Run |
Garrett Farms area |
Easy |
3.3 mi |
33:22 |
10:05 |
 |
| 11/27/2016 |
Run |
Garrett Farms area |
Tempo |
3.2 mi |
30:21 |
9:39 |
|
| 11/26/2016 |
Run |
Garrett Farms area |
Easy |
6.1 mi |
1:05:23 |
10:44 |
|
| 6/5/2012 |
Run |
Garrett Farms area |
GA |
6.0 mi |
52:53 |
8:49 |
|
| 12/29/2011 |
Run |
Garrett Farms area |
GA |
5.0 mi |
40:07 |
8:02 |
|
| 12/22/2011 |
Run |
Garrett Farms area |
GA |
6.0 mi |
53:51 |
8:59 |
|
| 9/3/2008 |
Walking |
Garrett Farms area |
Default |
2.0 mi |
40:22 |
20:11 |
|
| 9/2/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
22:00 |
11:00 |
|
| 9/1/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:40 |
9:55 |
|
| 7/21/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:57 |
9:45 |
|
| 7/20/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
36:09 |
9:03 |
|
| 7/18/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:44 |
9:26 |
|
| 7/16/2008 |
Run |
Garrett Farms area |
GA |
6.0 mi |
46:53 |
7:49 |
|
| 7/15/2008 |
Run |
Garrett Farms area |
RECOVERY |
5.0 mi |
47:46 |
9:34 |
|
| 7/14/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
41:44 |
10:26 |
|
| 7/13/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
41:44 |
10:26 |
|
| 7/11/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
19:17 |
9:39 |
|
| 7/10/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
19:56 |
9:58 |
|
| 7/7/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:16 |
9:49 |
|
| 7/5/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:15 |
9:34 |
|
| 7/3/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:43 |
9:26 |
|
| 6/30/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
40:30 |
10:08 |
|
| 6/26/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:54 |
9:29 |
|
| 6/23/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
40:49 |
10:13 |
|
| 6/20/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:04 |
9:31 |
|
| 6/19/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:06 |
9:47 |
|
| 6/16/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.1 mi |
39:38 |
9:48 |
|
| 6/14/2008 |
Run |
Garrett Farms area |
GA |
3.0 mi |
25:58 |
8:40 |
|
| 6/13/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:56 |
9:29 |
|
| 6/9/2008 |
Run |
Garrett Farms area |
RECOVERY |
3.0 mi |
30:58 |
10:20 |
|
| 6/7/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:13 |
9:49 |
|
| 6/5/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
40:12 |
10:03 |
|
| 5/30/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:47 |
9:42 |
|
| 5/23/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
57:13 |
9:33 |
|
| 5/19/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
40:18 |
10:05 |
|
| 5/17/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:29 |
9:53 |
|
| 5/10/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:26 |
9:22 |
|
| 5/9/2008 |
Run |
Garrett Farms area |
GA |
6.0 mi |
46:58 |
7:50 |
|
| 5/8/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
56:10 |
9:22 |
|
| 5/5/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
36:11 |
9:03 |
|
| 5/1/2008 |
Run |
Garrett Farms area |
RECOVERY |
5.0 mi |
49:18 |
9:52 |
|
| 4/28/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
36:47 |
9:12 |
|
| 4/27/2008 |
Run |
Garrett Farms area |
GA |
6.6 mi |
55:30 |
8:25 |
|
| 4/25/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:34 |
9:54 |
|
| 4/24/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
22:08 |
11:04 |
|
| 4/18/2008 |
Run |
Garrett Farms area |
RECOVERY |
5.0 mi |
45:52 |
9:11 |
|
| 4/16/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:30 |
9:53 |
|
| 4/15/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:53 |
9:44 |
|
| 4/12/2008 |
Run |
Garrett Farms area |
m-LR |
4.0 mi |
35:18 |
8:50 |
|
| 4/10/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
35:20 |
8:50 |
|
| 4/9/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:43 |
9:41 |
|
| 4/5/2008 |
Run |
Garrett Farms area |
Tempo |
9.0 mi |
1:10:44 |
7:52 |
|
| 4/4/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:35 |
9:39 |
|
| 4/3/2008 |
Walking |
Garrett Farms area |
Default |
2.5 mi |
41:07 |
16:27 |
|
| 3/29/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
54:48 |
9:08 |
|
| 3/27/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
57:48 |
9:38 |
|
| 3/25/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
56:51 |
9:29 |
|
| 3/22/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
58:44 |
9:48 |
|
| 3/18/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
1:00:18 |
10:03 |
|
| 3/16/2008 |
Walking |
Garrett Farms area |
Default |
4.0 mi |
1:05:00 |
16:15 |
|
| 3/15/2008 |
Run |
Garrett Farms area |
RECOVERY |
5.0 mi |
47:48 |
9:34 |
|
| 3/13/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
59:10 |
9:52 |
|
| 3/10/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
20:55 |
10:28 |
|
| 3/8/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
37:43 |
9:26 |
|
| 3/3/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
20:42 |
10:21 |
|
| 3/2/2008 |
Run |
Garrett Farms area |
RECOVERY |
3.0 mi |
28:10 |
9:24 |
|
| 2/28/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
58:33 |
9:46 |
|
| 2/27/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
55:18 |
9:13 |
|
| 2/26/2008 |
Run |
Garrett Farms area |
m-LR |
13.0 mi |
1:51:18 |
8:34 |
|
| 2/25/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
20:48 |
10:24 |
|
| 2/22/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
57:26 |
9:35 |
|
| 2/21/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
57:00 |
9:30 |
|
| 2/15/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
1:02:12 |
10:22 |
|
| 2/14/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
59:08 |
9:52 |
|
| 2/11/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
21:40 |
10:50 |
|
| 2/9/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
57:33 |
9:36 |
|
| 2/8/2008 |
Run |
Garrett Farms area |
RECOVERY |
1.0 mi |
9:16 |
9:16 |
|
| 2/8/2008 |
Run |
Garrett Farms area |
Tempo |
8.0 mi |
59:51 |
7:29 |
|
| 2/7/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
56:53 |
9:29 |
|
| 2/6/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
19:13 |
9:37 |
|
| 2/5/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
57:47 |
9:38 |
|
| 2/4/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
20:18 |
10:09 |
|
| 2/1/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
59:15 |
9:53 |
|
| 1/31/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
55:34 |
9:16 |
|
| 1/29/2008 |
Run |
Garrett Farms area |
Interval |
8.2 mi |
1:05:54 |
8:03 |
|
| 1/28/2008 |
Run |
Garrett Farms area |
RECOVERY |
3.2 mi |
32:09 |
10:03 |
|
| 1/27/2008 |
Run |
Garrett Farms area |
RECOVERY |
3.2 mi |
31:50 |
9:57 |
|
| 1/23/2008 |
Run |
Garrett Farms area |
m-LR |
12.0 mi |
1:44:45 |
8:44 |
|
| 1/22/2008 |
Run |
Garrett Farms area |
Tempo |
9.2 mi |
1:11:45 |
7:48 |
|
| 1/21/2008 |
Run |
Garrett Farms area |
RECOVERY |
2.0 mi |
20:24 |
10:12 |
|
| 1/20/2008 |
Run |
Garrett Farms area |
GA |
6.0 mi |
49:46 |
8:18 |
|
| 1/18/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
38:57 |
9:45 |
|
| 1/17/2008 |
Run |
Garrett Farms area |
GA |
5.0 mi |
44:38 |
8:56 |
|
| 1/14/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
40:42 |
10:11 |
|
| 1/12/2008 |
Run |
Garrett Farms area |
RECOVERY |
5.0 mi |
48:50 |
9:46 |
|
| 1/10/2008 |
Run |
Garrett Farms area |
RECOVERY |
4.0 mi |
39:30 |
9:53 |
|
| 1/7/2008 |
Run |
Garrett Farms area |
RECOVERY |
3.0 mi |
32:17 |
10:46 |
|
| 1/5/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
59:29 |
9:55 |
|
| 1/2/2008 |
Run |
Garrett Farms area |
RECOVERY |
6.0 mi |
56:01 |
9:21 |
|
| 1/1/2008 |
Run |
Garrett Farms area |
Warm-up |
2.0 mi |
20:00 |
10:00 |
|
|