Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/6/2020 Run   Easy 0.1 mi 1:00 10:00
12/7/2020 Run   Easy 0.1 mi 1:00 10:00
12/11/2020 Run   Easy 0.1 mi 1:00 10:00
12/19/2020 Run   Easy 0.1 mi 1:00 10:00
12/25/2020 Run   Easy 0.1 mi 1:00 10:00
12/27/2020 Run   Easy 0.1 mi 1:00 10:00
1/1/2021 Run   Easy 0.1 mi 1:00 10:00
1/2/2021 Run   Easy 0.1 mi 1:00 10:00
1/8/2021 Run   Easy 0.1 mi 1:00 10:00
1/15/2021 Run   Easy 0.1 mi 1:00 10:00
1/16/2021 Run   Easy 0.1 mi 1:00 10:00
1/26/2021 Run   Easy 0.1 mi 1:00 10:00
2/20/2021 Run   Easy 0.1 mi 1:00 10:00
2/23/2021 Run   Easy 0.1 mi 1:00 10:00
2/27/2021 Run   Easy 0.1 mi 1:00 10:00
3/1/2021 Run   Easy 0.1 mi 1:00 10:00
3/5/2021 Run   Easy 0.1 mi 1:00 10:00
3/6/2021 Run   Easy 0.1 mi 1:00 10:00
3/7/2021 Run   Easy 0.1 mi 1:00 10:00
3/8/2021 Run   Easy 0.1 mi 1:00 10:00
3/11/2021 Run   Easy 0.1 mi 1:00 10:00
3/12/2021 Run   Easy 0.1 mi 1:00 10:00
3/13/2021 Run   Easy 0.1 mi 1:00 10:00
3/19/2021 Run   Easy 0.1 mi 1:00 10:00
3/20/2021 Run   Easy 0.1 mi 1:00 10:00
3/20/2021 Run   Easy 0.1 mi 1:00 10:00
4/18/2021 Run   Easy 0.1 mi 1:00 10:00
6/3/2021 Run   Easy 0.1 mi 1:00 10:00
6/7/2021 Run   Easy 0.1 mi 1:00 10:00
7/13/2021 Run   Easy 0.1 mi 1:00 10:00
8/7/2021 Run   Easy 0.1 mi 1:00 10:00
8/9/2021 Run   Easy 0.1 mi 1:00 10:00
12/30/2021 Run   Easy 0.1 mi 1:00 10:00
1/3/2022 Run   Easy 0.1 mi 1:00 10:00
1/9/2022 Run   Easy 0.1 mi 1:00 10:00
1/11/2022 Run   Easy 0.1 mi 1:00 10:00
1/13/2022 Run   Easy 0.1 mi 1:00 10:00
1/21/2022 Run   Easy 0.1 mi 1:00 10:00
1/28/2022 Run   Easy 0.1 mi 1:00 10:00
1/31/2022 Run   Easy 0.1 mi 1:00 10:00
2/12/2022 Run   Easy 0.1 mi 1:00 10:00
2/18/2022 Run   Easy 0.1 mi 1:00 10:00
8/9/2022 Run   Easy 0.1 mi 1:00 10:00
8/10/2022 Run   Easy 0.1 mi 1:00 10:00
8/14/2022 Run   Easy 0.1 mi 1:00 10:00
8/15/2022 Run   Easy 0.1 mi 1:00 10:00
8/19/2022 Run   Easy 0.1 mi 1:00 10:00
8/28/2022 Run   Easy 0.1 mi 1:00 10:00
9/5/2022 Run   Easy 0.1 mi 1:00 10:00
9/9/2022 Run   Easy 0.1 mi 1:00 10:00
9/10/2022 Run   Easy 0.1 mi 1:00 10:00
1/20/2023 Run   Easy 0.1 mi 1:00 10:00
1/21/2023 Run   Easy 0.1 mi 1:00 10:00
3/17/2023 Run   Easy 0.1 mi 1:00 10:00
3/24/2023 Run   Easy 0.1 mi 1:00 10:00
3/31/2023 Run   Easy 0.1 mi 1:00 10:00
4/3/2023 Run   Easy 0.1 mi 1:00 10:00
4/6/2023 Run   Easy 0.1 mi 1:00 10:00
4/8/2023 Run   Easy 0.1 mi 1:00 10:00
5/18/2023 Run   Easy 0.1 mi 1:00 10:00
5/20/2023 Run   Easy 0.1 mi 1:00 10:00
5/26/2023 Run   Easy 0.1 mi 1:00 10:00
5/30/2023 Run   Easy 0.1 mi 1:00 10:00
6/4/2023 Run   Easy 0.1 mi 1:00 10:00
6/8/2023 Run   Easy 0.1 mi 1:00 10:00
6/9/2023 Run   Easy 0.1 mi 1:00 10:00
6/12/2023 Run   Easy 0.1 mi 1:00 10:00
6/12/2023 Run   Easy 0.1 mi 1:00 10:00
6/16/2023 Run   Easy 0.1 mi 1:00 10:00
6/16/2023 Run   Easy 0.1 mi 1:00 10:00
6/21/2023 Run   Easy 0.1 mi 1:00 10:00
6/21/2023 Run   Easy 0.1 mi 1:00 10:00
6/23/2023 Run   Easy 0.1 mi 1:00 10:00
6/24/2023 Run   Easy 0.1 mi 1:00 10:00
6/27/2023 Run   Easy 0.1 mi 1:00 10:00
6/28/2023 Run   Easy 0.1 mi 1:00 10:00
6/28/2023 Run   Easy 0.1 mi 1:00 10:00
9/11/2023 Run   Easy 0.1 mi 1:00 10:00
11/20/2023 Run   Easy 0.1 mi 1:00 10:00
12/5/2023 Run   Easy 0.1 mi 1:00 10:00
1/25/2024 Run   Easy 0.1 mi 1:00 10:00
4/25/2024 Run   Easy 0.1 mi 1:00 10:00
5/3/2024 Run   Easy 0.1 mi 1:00 10:00
5/7/2024 Run   Easy 0.1 mi 1:00 10:00
5/10/2024 Run   Easy 0.1 mi 1:00 10:00
5/14/2024 Run   Easy 0.1 mi 1:00 10:00
5/17/2024 Run   Easy 0.1 mi 1:00 10:00
9/23/2019 Swim   Free Style 200.0 m 10:00 1:20:29
9/8/2019 Swim   Free Style 300.0 m 15:00 1:20:29
11/9/2019 Swim   Free Style 300.0 m 15:00 1:20:29
11/10/2019 Run   Easy 300.0 m 1:30 8:03
3/21/2009 Run
Random Route
 Race 400.0 m 1:10 4:42
4/7/2018 Swim   Free Style 400.0 m 30:00 2:00:43
2/22/2010 Swim   Breast Stroke 500.0 m 1:00:00 3:13:08
2/23/2010 Swim   Free Style 500.0 m    
3/6/2018 Run   Easy 0.4 mi 3:15 9:18
1/19/2009 Run
Random Route
 Interval 600.0 m 1:35 4:15
9/20/2007 Run
Random Route
 Hill 800.0 m 4:00 8:03
1/25/2010 Run
Random Route
 Race 800.0 m 2:11 4:24
3/19/2011 Run   Race 800.0 m 2:18 4:38
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