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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
11/23/2014
Run
Race
26.4 mi
2:42:02
6:08
4/20/2015
Run
Default
26.4 mi
2:41:15
6:07
4/21/2014
Run
Race
26.4 mi
2:44:56
6:16
4/15/2013
Run
Default
25.5 mi
2:40:02
6:17
3/29/2015
Run
Default
25.1 mi
3:00:11
7:11
3/8/2015
Run
Long
24.5 mi
2:52:13
7:02
3/22/2015
Run
Default
23.5 mi
2:35:59
6:39
2/22/2015
Run
Long
23.3 mi
3:00:24
7:45
8/13/2015
Run
Default
23.0 mi
1:06:35
2:54
3/23/2014
Run
Long
22.5 mi
2:31:05
6:43
10/5/2014
Run
Long
22.3 mi
2:40:58
7:14
10/27/2014
Run
Long
22.1 mi
2:41:53
7:21
3/16/2014
Run
Long
22.0 mi
2:48:57
7:41
2/14/2015
Run
Long
21.0 mi
2:35:10
7:23
10/24/2014
Run
Long
21.0 mi
2:27:57
7:03
9/28/2014
Run
Long
21.0 mi
2:28:31
7:05
3/30/2014
Run
Long
21.0 mi
2:27:52
7:03
2/28/2015
Run
Long
20.7 mi
2:20:42
6:49
1/26/2014
Run
Long
20.3 mi
2:22:20
7:02
8/24/2014
Run
Long
20.2 mi
2:26:01
7:15
3/2/2014
Run
Long
20.2 mi
2:41:38
8:02
1/24/2015
Run
Long
20.1 mi
2:30:04
7:28
2/7/2015
Run
Long
20.0 mi
2:35:18
7:46
9/14/2014
Run
Long
20.0 mi
2:28:40
7:26
10/18/2015
Run
Default
20.0 mi
2:24:46
7:15
8/29/2015
Run
Default
20.0 mi
2:17:35
6:53
8/8/2015
Run
Default
20.0 mi
2:33:27
7:41
7/9/2015
Run
Default
20.0 mi
2:30:03
7:31
4/4/2015
Run
Default
20.0 mi
2:09:14
6:29
9/22/2014
Run
Long
19.6 mi
2:12:20
6:46
11/2/2014
Run
Long
19.5 mi
2:06:42
6:30
3/11/2014
Run
Long
19.5 mi
2:14:35
6:55
8/31/2014
Run
Long
19.0 mi
2:07:36
6:43
1/12/2014
Run
Long
18.8 mi
2:14:57
7:12
1/23/2014
Run
Long
18.7 mi
2:29:48
8:02
8/21/2014
Run
Long
18.5 mi
2:08:43
6:58
4/6/2014
Run
Tempo
18.3 mi
2:07:01
6:57
8/3/2014
Run
Long
18.2 mi
2:06:38
6:57
1/17/2015
Run
Long
18.2 mi
2:14:17
7:23
12/29/2013
Run
Long
18.2 mi
2:22:33
7:51
3/27/2014
Run
Tempo
18.0 mi
2:00:59
6:43
9/26/2015
Run
Default
18.0 mi
2:03:00
6:50
9/5/2015
Run
Default
18.0 mi
2:17:39
7:39
2/25/2014
Run
Long
18.0 mi
2:03:00
6:50
6/29/2014
Run
Long
17.7 mi
2:22:00
8:01
1/5/2014
Run
Long
17.6 mi
1:57:46
6:43
7/27/2014
Run
Long
17.2 mi
2:02:19
7:08
10/16/2014
Run
Tempo
17.1 mi
1:48:27
6:22
7/26/2015
Run
Default
17.0 mi
2:09:53
7:39
8/13/2014
Run
Long
17.0 mi
1:52:10
6:36
12/24/2013
Run
Default
17.0 mi
2:00:15
7:05
12/8/2013
Run
Default
17.0 mi
2:07:50
7:32
3/31/2013
Run
Default
16.7 mi
1:53:35
6:48
8/23/2015
Run
Default
16.7 mi
2:03:26
7:24
2/25/2015
Run
Tempo
16.7 mi
1:51:34
6:42
2/1/2015
Run
Long
16.6 mi
2:03:17
7:26
7/20/2014
Run
Long
16.6 mi
1:55:04
6:56
1/11/2015
Run
Long
16.6 mi
2:02:53
7:26
3/4/2015
Run
Tempo
16.5 mi
2:01:11
7:21
3/14/2014
Run
Tempo
16.5 mi
1:50:49
6:43
5/31/2015
Run
Default
16.4 mi
2:00:02
7:21
5/24/2015
Run
Default
16.4 mi
2:01:23
7:26
6/7/2015
Run
Default
16.3 mi
1:59:29
7:19
11/9/2014
Run
Long
16.2 mi
1:50:01
6:49
2/16/2014
Run
Long
16.2 mi
2:11:50
8:10
11/30/2013
Run
Default
16.0 mi
1:53:56
7:07
8/16/2015
Run
Default
16.0 mi
2:02:48
7:41
8/2/2015
Run
Default
16.0 mi
1:52:46
7:03
7/19/2015
Run
Default
16.0 mi
2:10:09
8:09
10/4/2015
Run
Default
16.0 mi
1:59:06
7:27
6/15/2014
Run
Long
15.0 mi
1:56:34
7:46
12/12/2015
Run
Default
15.0 mi
1:48:44
7:15
3/25/2015
Run
Default
15.0 mi
1:38:44
6:35
6/14/2015
Run
Default
15.0 mi
1:51:08
7:25
5/16/2015
Run
Default
15.0 mi
1:51:13
7:25
9/18/2015
Run
Default
15.0 mi
1:57:10
7:49
9/18/2015
Run
Default
15.0 mi
1:57:10
7:49
12/16/2013
Run
Default
15.0 mi
1:44:16
6:58
4/1/2015
Run
Default
14.8 mi
1:43:24
7:00
11/3/2013
Run
Default
14.7 mi
1:56:16
7:57
2/19/2015
Run
Tempo
14.6 mi
1:48:00
7:24
6/2/2015
Run
Default
14.5 mi
1:40:22
6:55
6/8/2014
Run
Long
14.5 mi
1:55:01
7:56
10/3/2010
Run
Gamelands
Long
14.5 mi
1:50:00
7:36
1/4/2015
Run
Long
14.5 mi
2:02:17
8:28
3/2/2015
Run
Tempo
14.3 mi
1:50:40
7:44
1/14/2015
Run
Tempo
14.1 mi
1:35:56
6:48
10/27/2013
Run
Default
14.1 mi
2:06:12
8:59
11/24/2013
Run
Default
14.0 mi
1:42:24
7:19
1/20/2015
Run
Tempo
14.0 mi
1:35:25
6:49
6/28/2015
Run
Default
14.0 mi
1:50:17
7:53
7/5/2015
Run
Default
14.0 mi
1:49:40
7:50
6/21/2015
Run
Default
14.0 mi
1:41:33
7:16
3/19/2015
Run
Default
14.0 mi
1:44:32
7:28
4/12/2015
Run
Default
14.0 mi
1:44:56
7:30
9/4/2014
Run
Tempo
13.5 mi
1:31:05
6:45
10/11/2014
Run
Race
13.3 mi
1:17:15
5:49
3/15/2015
Run
Race
13.2 mi
1:15:54
5:45
11/17/2013
Run
Default
13.2 mi
1:17:58
5:54
6/5/2015
Run
Default
13.2 mi
1:40:02
7:35
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