Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/1/2011 Weights       50:00   4/4/2011 Weights       50:00   4/8/2011 Weights       45:00   4/20/2011 Weights       50:00   4/22/2011 Weights       1:06:00   4/24/2011 Weights       1:00:00   4/25/2011 Weights       45:00   4/25/2011 Weights       35:00   4/28/2011 Weights       45:00   5/5/2011 Weights       55:00   5/7/2011 Weights       1:15:00   5/18/2011 Weights       40:00   5/23/2011 Weights       45:00   5/30/2011 Weights       52:24   6/8/2011 Weights       45:00   6/15/2011 Weights       55:00   6/20/2011 Weights       1:00:00   6/24/2011 Weights       1:00:00   6/29/2011 Weights       1:00:00   7/4/2011 Weights       1:15:00   7/8/2011 Weights       1:15:00   7/11/2011 Weights       1:15:00   7/15/2011 Weights       1:06:00   7/20/2011 Weights       1:15:00   9/9/2011 Weights       47:00   9/12/2011 Weights       1:00:00   9/14/2011 Weights       58:40   9/29/2011 Weights       1:00:00   10/3/2011 Weights       1:00:00   10/5/2011 Weights       1:00:00   10/10/2011 Weights       1:00:00   10/14/2011 Weights       1:00:00   10/17/2011 Weights       1:00:00   11/2/2011 Weights       1:00:00   11/9/2011 Weights       1:00:00   11/14/2011 Weights       50:00   11/25/2011 Weights       50:00   12/2/2011 Weights       50:00   12/5/2011 Weights       52:00   12/10/2011 Weights       1:03:00   12/12/2011 Weights       1:03:00   12/19/2011 Weights       45:00   12/23/2011 Weights       45:00   12/28/2011 Weights       1:04:00   12/30/2011 Weights       1:04:00   1/4/2012 Weights       1:02:00   1/6/2012 Weights       47:40   1/9/2012 Weights       1:05:00   1/13/2012 Weights       1:05:00   1/16/2012 Weights       55:55   1/18/2012 Weights       1:11:00   1/25/2012 Weights       1:20:00   1/27/2012 Weights       1:17:30   1/30/2012 Weights       1:00:00   2/3/2012 Weights       1:15:00   2/7/2012 Weights       1:05:00   2/10/2012 Weights       1:16:00   2/13/2012 Weights       55:00   2/17/2012 Weights       37:50   2/20/2012 Weights       1:00:00   2/24/2012 Weights       55:45   2/27/2012 Weights       1:02:00   3/2/2012 Weights       51:30   3/5/2012 Weights       1:05:00   3/7/2012 Weights       52:00   3/14/2012 Weights       1:05:00   3/16/2012 Weights       1:00:00   3/21/2012 Weights       1:15:00   3/27/2012 Weights       1:00:00   4/2/2012 Weights       1:20:00   4/4/2012 Weights       52:30   4/6/2012 Weights       1:02:00   4/9/2012 Weights       1:12:00   4/13/2012 Weights       1:05:00   4/16/2012 Weights       1:15:00   4/18/2012 Weights       55:00   4/20/2012 Weights       53:00   4/23/2012 Weights       1:05:00   4/25/2012 Weights       1:00:00   4/27/2012 Weights       55:00   4/30/2012 Weights       1:17:00   5/2/2012 Weights       1:05:00   5/7/2012 Weights       58:00   5/14/2012 Weights       1:00:00   5/25/2012 Weights       55:00   5/28/2012 Weights       1:14:00   5/30/2012 Weights       1:08:00   6/4/2012 Weights       1:12:00   6/6/2012 Weights       1:05:00   6/11/2012 Weights       1:14:00   6/13/2012 Weights       1:03:00   6/18/2012 Weights       1:10:00   6/20/2012 Weights       1:07:00   6/27/2012 Weights       52:00   6/29/2012 Weights       1:02:00   7/5/2012 Run   Tempo 2.1 km 20:25 9:52 7/10/2012 Weights       1:01:00   7/11/2012 Weights       35:00   7/18/2012 Weights       52:00   7/23/2012 Weights       38:00