Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
1/23/2024 |
Run |
Treadmill |
Easy |
2.5 mi |
20:01 |
8:01 |
|
7/16/2023 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
8:00 |
|
1/21/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
8:00 |
|
3/24/2023 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:59 |
|
11/26/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:04 |
7:58 |
|
1/11/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
7:58 |
|
9/8/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
7:58 |
|
2/2/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
7:58 |
|
1/29/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
7:57 |
|
10/8/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
7:57 |
|
9/4/2023 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
7:57 |
|
12/29/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:56 |
|
12/19/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:56 |
|
3/21/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:56 |
|
2/12/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
7:56 |
|
1/15/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
7:56 |
|
1/8/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
7:56 |
|
1/14/2024 |
Run |
Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:55 |
|
3/8/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:03 |
7:55 |
|
1/22/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:03 |
7:55 |
|
3/18/2023 |
Run |
Treadmill |
Easy |
7.0 mi |
55:00 |
7:55 |
|
2/28/2024 |
Run |
Treadmill |
Easy |
5.7 mi |
45:01 |
7:55 |
|
4/2/2024 |
Run |
Treadmill |
Easy |
2.6 mi |
20:11 |
7:55 |
|
2/23/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:55 |
|
2/6/2023 |
Run |
Treadmill |
Easy |
5.7 mi |
45:00 |
7:55 |
|
10/14/2023 |
Run |
Treadmill |
Easy |
2.5 mi |
20:00 |
7:55 |
|
4/3/2024 |
Run |
Treadmill |
Easy |
6.3 mi |
50:01 |
7:55 |
|
6/25/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
32:00 |
7:55 |
|
3/14/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
7:54 |
|
3/7/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
7:54 |
|
3/2/2023 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
7:54 |
|
12/5/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:53 |
|
4/1/2024 |
Run |
Treadmill |
Easy |
3.2 mi |
25:01 |
7:53 |
|
9/16/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
32:00 |
7:52 |
|
2/3/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
32:00 |
7:52 |
|
3/21/2024 |
Run |
Treadmill |
Easy |
6.4 mi |
50:05 |
7:52 |
|
9/11/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
8/28/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
4/25/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
4/5/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
3/16/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
3/3/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
2/21/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
2/10/2023 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:52 |
|
6/18/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
41:20 |
7:52 |
|
4/21/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:51 |
|
5/24/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:51 |
|
1/9/2024 |
Run |
Treadmill |
Easy |
5.7 mi |
45:01 |
7:51 |
|
1/24/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:02 |
7:50 |
|
3/17/2023 |
Run |
Treadmill |
Easy |
5.8 mi |
45:00 |
7:50 |
|
1/18/2023 |
Run |
Treadmill |
Easy |
5.8 mi |
45:00 |
7:50 |
|
2/23/2024 |
Run |
Treadmill |
Easy |
3.2 mi |
25:01 |
7:49 |
|
1/31/2023 |
Run |
Treadmill |
Easy |
5.8 mi |
45:00 |
7:49 |
|
3/10/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:49 |
|
2/19/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:01 |
7:49 |
|
4/27/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:03 |
7:49 |
|
1/13/2024 |
Run |
Treadmill |
Easy |
5.8 mi |
45:02 |
7:49 |
|
4/1/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
2/14/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
1/24/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:49 |
|
3/25/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:48 |
|
2/14/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
32:02 |
7:48 |
|
3/10/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:48 |
|
1/6/2024 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:47 |
|
1/20/2024 |
Run |
Treadmill |
Medium Long |
9.0 mi |
1:10:02 |
7:47 |
|
1/27/2023 |
Run |
Treadmill |
Easy |
6.4 mi |
50:00 |
7:47 |
|
3/29/2023 |
Run |
Treadmill |
Easy |
5.8 mi |
45:00 |
7:47 |
|
1/10/2023 |
Run |
Treadmill |
Easy |
5.8 mi |
45:00 |
7:47 |
|
2/25/2023 |
Run |
Treadmill |
Easy |
6.5 mi |
50:00 |
7:46 |
|
2/22/2023 |
Run |
Treadmill |
Easy |
6.5 mi |
50:00 |
7:46 |
|
1/3/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
32:00 |
7:45 |
|
2/24/2024 |
Run |
Treadmill |
Medium Long |
9.0 mi |
1:10:02 |
7:45 |
|
11/11/2023 |
Run |
Treadmill |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
9/3/2023 |
Run |
Treadmill |
Easy |
4.1 mi |
32:00 |
7:44 |
|
1/5/2023 |
Run |
Treadmill |
Easy |
4.5 mi |
35:00 |
7:43 |
|
1/12/2024 |
Run |
Treadmill |
Easy |
5.2 mi |
40:00 |
7:42 |
|
1/21/2024 |
Run |
Treadmill |
Easy |
5.9 mi |
45:01 |
7:41 |
|
1/2/2023 |
Run |
Treadmill |
Easy |
4.6 mi |
35:02 |
7:40 |
|
1/6/2023 |
Run |
Treadmill |
Easy |
5.2 mi |
40:00 |
7:40 |
|
1/28/2023 |
Run |
Treadmill |
Easy |
5.9 mi |
45:00 |
7:39 |
|
2/16/2023 |
Run |
Treadmill |
Easy |
5.9 mi |
45:00 |
7:37 |
|
12/2/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
10:12 |
7:37 |
|
1/13/2023 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:37 |
|
2/9/2023 |
Run |
Treadmill |
Easy |
6.6 mi |
50:00 |
7:36 |
|
1/20/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:34 |
|
3/25/2023 |
Run |
Treadmill |
Long |
13.2 mi |
1:40:00 |
7:34 |
|
10/9/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
20:00 |
7:33 |
|
1/7/2014 |
Run |
Treadmill |
WU/CD |
3.0 mi |
22:38 |
7:33 |
|
11/6/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:32 |
|
12/31/2022 |
Run |
Treadmill |
Easy |
4.3 mi |
32:00 |
7:32 |
|
1/1/2023 |
Run |
Treadmill |
Easy |
5.6 mi |
42:17 |
7:32 |
|
1/19/2023 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
11/18/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:28 |
|
1/16/2024 |
Run |
Treadmill |
Easy |
4.1 mi |
30:36 |
7:27 |
|
2/28/2020 |
Run |
Treadmill |
Easy |
6.1 mi |
45:00 |
7:26 |
|
2/1/2023 |
Run |
Treadmill |
Easy |
6.7 mi |
50:00 |
7:26 |
|
10/30/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:25 |
|
10/21/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
20:00 |
7:25 |
|
3/4/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:23 |
|
2/11/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:23 |
|
|