| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/6/2017 |
Run |
Bagel |
MP/Tempo |
1.0 mi |
8:41 |
8:42 |
 |
| 4/15/2016 |
Run |
Bagel |
MP/Tempo |
8.0 mi |
1:09:38 |
8:43 |
|
| 3/13/2015 |
Run |
Bagel |
MP/Tempo |
4.3 mi |
38:43 |
8:56 |
|
| 2/16/2015 |
Run |
Bagel |
MP/Tempo |
10.5 mi |
1:35:23 |
9:04 |
|
| 10/24/2014 |
Run |
Bagel |
MP/Tempo |
10.0 mi |
1:29:30 |
8:57 |
|
| 6/13/2014 |
Run |
Bagel |
MP/Tempo |
10.0 mi |
1:38:11 |
9:50 |
|
| 4/12/2014 |
Run |
Bagel |
MP/Tempo |
1.0 mi |
7:52 |
7:52 |
|
| 4/4/2014 |
Run |
Bagel |
MP/Tempo |
4.0 mi |
32:13 |
8:04 |
|
| 12/7/2013 |
Run |
Bagel |
MP/Tempo |
10.0 mi |
1:30:02 |
9:01 |
|
| 9/6/2013 |
Run |
Bagel |
MP/Tempo |
13.0 mi |
1:50:54 |
8:32 |
|
| 8/9/2013 |
Run |
Bagel |
MP/Tempo |
11.0 mi |
1:40:48 |
9:10 |
|
| 5/11/2013 |
Run |
Bagel |
MP/Tempo |
12.0 mi |
1:43:55 |
8:40 |
|
| 3/30/2012 |
Run |
Bagel |
MP/Tempo |
6.3 mi |
57:00 |
9:03 |
|
| 3/3/2012 |
Run |
Bagel |
MP/Tempo |
12.4 mi |
1:50:36 |
8:58 |
|
| 10/16/2020 |
Run |
Bagel |
Medium/Quality |
5.0 mi |
46:23 |
9:17 |
|
| 2/2/2019 |
Run |
Bagel |
Medium/Quality |
10.1 mi |
1:35:54 |
9:32 |
|
| 6/9/2018 |
Run |
Bagel |
Medium/Quality |
9.5 mi |
1:31:41 |
9:41 |
|
| 3/16/2018 |
Run |
Bagel |
Medium/Quality |
8.1 mi |
1:18:16 |
9:44 |
|
| 2/3/2018 |
Run |
Bagel |
Medium/Quality |
12.0 mi |
1:52:12 |
9:21 |
|
| 1/26/2018 |
Run |
Bagel |
Medium/Quality |
8.3 mi |
1:18:40 |
9:31 |
|
| 1/6/2018 |
Run |
Bagel |
Medium/Quality |
6.5 mi |
1:01:22 |
9:27 |
|
| 12/29/2017 |
Run |
Bagel |
Medium/Quality |
8.4 mi |
1:20:31 |
9:36 |
|
| 12/22/2017 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:16:37 |
9:35 |
|
| 12/15/2017 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:15:59 |
9:28 |
|
| 11/10/2017 |
Run |
Bagel |
Medium/Quality |
8.1 mi |
1:16:16 |
9:29 |
|
| 1/20/2017 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:14:14 |
9:17 |
|
| 12/30/2016 |
Run |
Bagel |
Medium/Quality |
9.4 mi |
1:26:22 |
9:15 |
|
| 12/9/2016 |
Run |
Bagel |
Medium/Quality |
7.1 mi |
1:06:37 |
9:24 |
|
| 6/3/2016 |
Run |
Bagel |
Medium/Quality |
8.2 mi |
1:15:52 |
9:18 |
|
| 5/6/2016 |
Run |
Bagel |
Medium/Quality |
7.7 mi |
1:11:19 |
9:16 |
|
| 2/5/2016 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:14:35 |
9:20 |
|
| 12/12/2015 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:17:20 |
9:38 |
|
| 11/14/2015 |
Run |
Bagel |
Medium/Quality |
8.1 mi |
1:16:21 |
9:30 |
|
| 10/30/2015 |
Run |
Bagel |
Medium/Quality |
8.0 mi |
1:16:58 |
9:38 |
|
| 12/26/2014 |
Run |
Bagel |
Medium/Quality |
8.2 mi |
1:15:24 |
9:14 |
|
| 11/23/2019 |
Run |
Bagel |
Long |
17.7 mi |
3:13:10 |
10:55 |
|
| 8/3/2019 |
Run |
Bagel |
Long |
15.3 mi |
2:38:41 |
10:21 |
|
| 7/13/2019 |
Run |
Bagel |
Long |
15.2 mi |
2:42:30 |
10:42 |
|
| 6/15/2019 |
Run |
Bagel |
Long |
18.3 mi |
3:04:27 |
10:07 |
|
| 5/25/2019 |
Run |
Bagel |
Long |
20.0 mi |
3:22:18 |
10:07 |
|
| 5/17/2019 |
Run |
Bagel |
Long |
18.3 mi |
3:05:32 |
10:08 |
|
| 5/11/2019 |
Run |
Bagel |
Long |
20.0 mi |
3:24:12 |
10:13 |
|
| 4/19/2019 |
Run |
Bagel |
Long |
18.0 mi |
3:18:52 |
11:03 |
|
| 4/6/2019 |
Run |
Bagel |
Long |
16.0 mi |
2:33:18 |
9:35 |
|
| 11/17/2018 |
Run |
Bagel |
Long |
16.1 mi |
2:40:24 |
9:58 |
|
| 11/10/2018 |
Run |
Bagel |
Long |
16.2 mi |
2:37:07 |
9:44 |
|
| 11/3/2018 |
Run |
Bagel |
Long |
16.0 mi |
2:30:18 |
9:24 |
|
| 8/11/2018 |
Run |
Bagel |
Long |
17.3 mi |
2:45:57 |
9:36 |
|
| 8/4/2018 |
Run |
Bagel |
Long |
15.7 mi |
2:40:26 |
10:13 |
|
| 7/7/2018 |
Run |
Bagel |
Long |
20.1 mi |
3:47:49 |
11:22 |
|
| 6/8/2018 |
Run |
Bagel |
Long |
20.0 mi |
3:39:40 |
10:59 |
|
| 3/24/2018 |
Run |
Bagel |
Long |
16.2 mi |
2:37:49 |
9:47 |
|
| 3/3/2018 |
Run |
Bagel |
Long |
16.6 mi |
2:48:51 |
10:13 |
|
| 2/24/2018 |
Run |
Bagel |
Long |
18.1 mi |
2:56:28 |
9:46 |
|
| 2/10/2018 |
Run |
Bagel |
Long |
16.0 mi |
2:38:24 |
9:55 |
|
| 1/20/2018 |
Run |
Bagel |
Long |
18.3 mi |
2:55:14 |
9:37 |
|
| 8/26/2017 |
Run |
Bagel |
Long |
16.1 mi |
2:41:13 |
10:01 |
|
| 8/5/2017 |
Run |
Bagel |
Long |
15.4 mi |
2:33:56 |
9:59 |
|
| 7/29/2017 |
Run |
Bagel |
Long |
12.5 mi |
2:14:14 |
10:43 |
|
| 7/22/2017 |
Run |
Bagel |
Long |
16.6 mi |
2:56:04 |
10:37 |
|
| 5/27/2017 |
Run |
Bagel |
Long |
17.0 mi |
2:53:35 |
10:13 |
|
| 11/12/2016 |
Run |
Bagel |
Long |
14.1 mi |
2:17:11 |
9:45 |
|
| 10/22/2016 |
Run |
Bagel |
Long |
20.2 mi |
3:16:00 |
9:44 |
|
| 2/21/2015 |
Run |
Bagel |
Long |
16.1 mi |
2:45:35 |
10:17 |
|
| 2/7/2015 |
Run |
Bagel |
Long |
18.0 mi |
3:02:18 |
10:08 |
|
| 1/23/2015 |
Run |
Bagel |
Long |
8.4 mi |
1:24:21 |
10:06 |
|
| 11/21/2014 |
Run |
Bagel |
Long |
16.5 mi |
2:38:56 |
9:38 |
|
| 11/14/2014 |
Run |
Bagel |
Long |
18.6 mi |
2:56:57 |
9:33 |
|
| 11/8/2014 |
Run |
Bagel |
Long |
18.2 mi |
3:05:49 |
10:14 |
|
| 10/31/2014 |
Run |
Bagel |
Long |
18.0 mi |
2:59:02 |
9:57 |
|
| 10/25/2014 |
Run |
Bagel |
Long |
15.0 mi |
2:39:14 |
10:37 |
|
| 10/11/2014 |
Run |
Bagel |
Long |
15.0 mi |
2:28:00 |
9:52 |
|
| 10/4/2014 |
Run |
Bagel |
Long |
17.0 mi |
2:54:03 |
10:15 |
|
| 9/20/2014 |
Run |
Bagel |
Long |
20.0 mi |
3:28:59 |
10:27 |
|
| 9/12/2014 |
Run |
Bagel |
Long |
18.0 mi |
3:05:50 |
10:20 |
|
| 9/5/2014 |
Run |
Bagel |
Long |
16.0 mi |
2:45:27 |
10:21 |
|
| 8/30/2014 |
Run |
Bagel |
Long |
15.0 mi |
2:44:56 |
11:00 |
|
| 8/29/2014 |
Run |
Bagel |
Long |
18.0 mi |
3:22:47 |
11:16 |
|
| 8/9/2014 |
Run |
Bagel |
Long |
15.0 mi |
2:42:35 |
10:51 |
|
| 8/2/2014 |
Run |
Bagel |
Long |
15.0 mi |
2:44:31 |
10:59 |
|
| 7/18/2014 |
Run |
Bagel |
Long |
14.0 mi |
2:22:22 |
10:11 |
|
| 3/28/2014 |
Run |
Bagel |
Long |
17.0 mi |
2:57:21 |
10:26 |
|
| 3/22/2014 |
Run |
Bagel |
Long |
15.1 mi |
2:33:55 |
10:12 |
|
| 3/15/2014 |
Run |
Bagel |
Long |
20.0 mi |
3:26:31 |
10:20 |
|
| 3/1/2014 |
Run |
Bagel |
Long |
20.3 mi |
3:31:24 |
10:24 |
|
| 2/8/2014 |
Run |
Bagel |
Long |
20.5 mi |
3:33:56 |
10:27 |
|
| 9/20/2013 |
Run |
Bagel |
Long |
10.0 mi |
1:35:20 |
9:33 |
|
| 8/23/2013 |
Run |
Bagel |
Long |
18.0 mi |
3:14:28 |
10:49 |
|
| 8/2/2013 |
Run |
Bagel |
Long |
20.0 mi |
3:22:38 |
10:08 |
|
| 7/19/2013 |
Run |
Bagel |
Long |
15.3 mi |
2:40:00 |
10:28 |
|
| 7/12/2013 |
Run |
Bagel |
Long |
8.1 mi |
1:17:01 |
9:31 |
|
| 6/21/2013 |
Run |
Bagel |
Long |
20.1 mi |
3:19:19 |
9:57 |
|
| 6/8/2013 |
Run |
Bagel |
Long |
20.0 mi |
3:32:44 |
10:39 |
|
| 5/25/2013 |
Run |
Bagel |
Long |
23.0 mi |
3:48:34 |
9:57 |
|
| 5/18/2013 |
Run |
Bagel |
Long |
22.1 mi |
3:45:52 |
10:13 |
|
| 5/17/2013 |
Run |
Bagel |
Long |
10.0 mi |
1:40:27 |
10:01 |
|
| 5/10/2013 |
Run |
Bagel |
Long |
10.0 mi |
1:39:45 |
9:59 |
|
| 4/19/2013 |
Run |
Bagel |
Long |
11.0 mi |
1:55:22 |
10:30 |
|
| 4/5/2013 |
Run |
Bagel |
Long |
10.2 mi |
1:39:48 |
9:49 |
|
| 3/30/2013 |
Run |
Bagel |
Long |
12.0 mi |
2:12:21 |
11:02 |
|
|