| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2022 |
Run |
Neighborhood Loop |
Run/Walk |
5.0 mi |
49:35 |
9:55 |
 |
| 6/2/2022 |
Run |
Neighborhood Loop |
Run/Walk |
2.7 mi |
28:58 |
10:54 |
|
| 5/20/2022 |
Run |
Neighborhood Loop |
Run/Walk |
3.6 mi |
38:03 |
10:33 |
|
| 5/12/2022 |
Run |
Neighborhood Loop |
Run/Walk |
3.9 mi |
40:08 |
10:26 |
|
| 4/11/2022 |
Run |
Neighborhood Loop |
Run/Walk |
3.3 mi |
34:04 |
10:29 |
|
| 3/28/2022 |
Run |
Neighborhood Loop |
Run/Walk |
3.7 mi |
39:00 |
10:36 |
|
| 3/10/2022 |
Run |
Neighborhood Loop |
Recovery |
2.4 mi |
23:39 |
9:42 |
|
| 2/28/2022 |
Run |
Neighborhood Loop |
Run/Walk |
3.0 mi |
29:29 |
9:48 |
|
| 2/18/2022 |
Run |
Neighborhood Loop |
Run/Walk |
4.1 mi |
38:59 |
9:37 |
|
| 2/14/2022 |
Run |
Neighborhood Loop |
Run/Walk |
2.7 mi |
25:31 |
9:36 |
|
| 2/12/2022 |
Run |
Neighborhood Loop |
Easy |
3.3 mi |
30:31 |
9:24 |
|
| 2/8/2022 |
Run |
Neighborhood Loop |
Easy |
2.4 mi |
23:54 |
9:56 |
|
| 1/16/2022 |
Run |
Neighborhood Loop |
Run/Walk |
2.5 mi |
24:49 |
9:47 |
|
| 1/16/2022 |
Run |
Neighborhood Loop |
Easy |
2.8 mi |
26:52 |
9:36 |
|
| 1/12/2022 |
Run |
Neighborhood Loop |
Easy |
3.2 mi |
30:29 |
9:27 |
|
| 12/27/2021 |
Run |
Neighborhood Loop |
Run/Walk |
2.2 mi |
23:17 |
10:24 |
|
| 12/27/2021 |
Run |
Neighborhood Loop |
Easy |
3.1 mi |
30:57 |
9:54 |
|
| 12/22/2021 |
Run |
Neighborhood Loop |
Run/Walk |
2.3 mi |
22:50 |
10:07 |
|
| 12/22/2021 |
Run |
Neighborhood Loop |
Easy |
3.5 mi |
33:47 |
9:46 |
|
| 12/15/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.7 mi |
37:13 |
10:07 |
|
| 12/15/2021 |
Run |
Neighborhood Loop |
Easy |
1.7 mi |
16:22 |
9:45 |
|
| 12/9/2021 |
Run |
Neighborhood Loop |
Run/Walk |
1.1 mi |
11:11 |
10:00 |
|
| 12/9/2021 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
28:20 |
9:29 |
|
| 12/3/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
10:10 |
15:39 |
|
| 12/2/2021 |
Run |
Neighborhood Loop |
Run/Walk |
2.2 mi |
22:09 |
9:56 |
|
| 12/2/2021 |
Run |
Neighborhood Loop |
Recovery |
1.8 mi |
17:31 |
9:38 |
|
| 11/27/2021 |
Run |
Neighborhood Loop |
Run/Walk |
2.0 mi |
20:16 |
10:18 |
|
| 11/27/2021 |
Run |
Neighborhood Loop |
Easy |
3.7 mi |
36:00 |
9:52 |
|
| 11/22/2021 |
Run |
Neighborhood Loop |
Run/Walk |
2.3 mi |
22:48 |
10:08 |
|
| 11/22/2021 |
Run |
Neighborhood Loop |
Easy |
3.0 mi |
29:01 |
9:41 |
|
| 11/17/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.4 mi |
33:57 |
10:00 |
|
| 11/5/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.3 mi |
35:22 |
10:40 |
|
| 11/2/2021 |
Run |
Neighborhood Loop |
Run/Walk |
5.1 mi |
53:13 |
10:23 |
|
| 10/31/2021 |
Run |
Neighborhood Loop |
Run/Walk |
1.8 mi |
20:00 |
10:53 |
|
| 10/14/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
9:22 |
13:35 |
|
| 10/14/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.1 mi |
30:28 |
9:46 |
|
| 10/12/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.4 mi |
6:30 |
16:15 |
|
| 10/9/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
8:12 |
14:09 |
|
| 10/6/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.6 mi |
37:32 |
10:30 |
|
| 10/1/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.4 mi |
6:18 |
15:45 |
|
| 9/24/2021 |
Run |
Neighborhood Loop |
Easy |
4.0 mi |
43:26 |
10:59 |
|
| 6/11/2021 |
Run |
Neighborhood Loop |
Recovery |
3.8 mi |
40:16 |
10:30 |
|
| 6/5/2021 |
Run |
Neighborhood Loop |
Run/Walk |
5.3 mi |
52:58 |
9:57 |
|
| 5/31/2021 |
Run |
Neighborhood Loop |
Run/Walk |
4.9 mi |
48:27 |
9:55 |
|
| 5/29/2021 |
Run |
Neighborhood Loop |
Run/Walk |
4.8 mi |
47:39 |
10:00 |
|
| 5/26/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.7 mi |
40:32 |
11:03 |
|
| 5/25/2021 |
Run |
Neighborhood Loop |
Run/Walk |
4.5 mi |
48:32 |
10:50 |
|
| 5/23/2021 |
Run |
Neighborhood Loop |
Run/Walk |
3.7 mi |
40:51 |
10:58 |
|
| 5/22/2021 |
Run |
Neighborhood Loop |
Run/Walk |
4.2 mi |
50:00 |
11:51 |
|
| 5/20/2021 |
Run |
Neighborhood Loop |
Run/Walk |
2.6 mi |
30:00 |
11:41 |
|
| 5/16/2021 |
Walk |
Neighborhood Loop |
Default |
4.2 mi |
1:12:13 |
17:12 |
|
| 5/13/2021 |
Run |
Neighborhood Loop |
Easy |
1.4 mi |
15:04 |
11:05 |
|
| 4/16/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:50 |
10:27 |
|
| 3/27/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
5:23 |
11:00 |
|
| 3/27/2021 |
Run |
Neighborhood Loop |
Easy |
1.8 mi |
15:59 |
9:02 |
|
| 3/25/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:21 |
10:27 |
|
| 2/22/2021 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
6:09 |
11:24 |
|
| 10/23/2020 |
Run |
Neighborhood Loop |
Recovery |
3.1 mi |
30:15 |
9:48 |
|
| 9/10/2020 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
9:26 |
11:06 |
|
| 9/9/2020 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:32 |
10:57 |
|
| 8/3/2020 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:31 |
11:13 |
|
| 8/3/2020 |
Run |
Neighborhood Loop |
Easy |
5.5 mi |
52:24 |
9:28 |
|
| 4/18/2020 |
Run |
Neighborhood Loop |
Recovery |
2.4 mi |
20:32 |
8:43 |
|
| 3/20/2020 |
Run |
Neighborhood Loop |
Speed/Drills |
1.0 mi |
11:36 |
11:30 |
|
| 3/13/2020 |
Run |
Neighborhood Loop |
Recovery |
2.8 mi |
26:35 |
9:30 |
|
| 2/29/2020 |
Run |
Neighborhood Loop |
Speed/Drills |
0.4 mi |
4:08 |
9:37 |
|
| 2/29/2020 |
Run |
Neighborhood Loop |
Easy |
1.7 mi |
15:28 |
9:03 |
|
| 2/22/2020 |
Run |
Neighborhood Loop |
Easy |
5.0 mi |
47:14 |
9:31 |
|
| 2/20/2020 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
8:32 |
9:56 |
|
| 12/12/2019 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:53 |
9:59 |
|
| 11/24/2019 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:17 |
10:14 |
|
| 10/12/2019 |
Run |
Neighborhood Loop |
Easy |
2.0 mi |
17:10 |
8:28 |
|
| 10/2/2019 |
Run |
Neighborhood Loop |
Tempo |
3.2 mi |
25:03 |
7:53 |
|
| 8/15/2019 |
Run |
Neighborhood Loop |
Recovery |
3.5 mi |
32:14 |
9:10 |
|
| 7/12/2019 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:30 |
9:30 |
|
| 7/10/2019 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
9:28 |
10:53 |
|
| 5/3/2019 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:23 |
9:43 |
|
| 4/5/2019 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:32 |
9:48 |
|
| 12/28/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:49 |
9:47 |
|
| 12/26/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:28 |
10:13 |
|
| 11/9/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
8:19 |
9:34 |
|
| 10/12/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:08 |
9:41 |
|
| 10/12/2018 |
Run |
Neighborhood Loop |
Easy |
2.4 mi |
22:12 |
9:20 |
|
| 9/14/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
9:18 |
10:20 |
|
| 9/12/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
8:00 |
10:00 |
|
| 7/26/2018 |
Run |
Neighborhood Loop |
Easy |
3.3 mi |
29:11 |
8:59 |
|
| 7/6/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:03 |
9:17 |
|
| 7/6/2018 |
Run |
Neighborhood Loop |
Easy |
2.8 mi |
23:23 |
8:25 |
|
| 7/4/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:04 |
9:41 |
|
| 5/5/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.6 mi |
6:27 |
10:35 |
|
| 5/4/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.8 mi |
7:53 |
9:37 |
|
| 4/27/2018 |
Run |
Neighborhood Loop |
Recovery |
2.4 mi |
21:11 |
8:50 |
|
| 4/21/2018 |
Run |
Neighborhood Loop |
Recovery |
2.8 mi |
24:27 |
8:48 |
|
| 4/13/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
1.0 mi |
9:04 |
9:16 |
|
| 4/13/2018 |
Run |
Neighborhood Loop |
Easy |
2.5 mi |
21:59 |
8:44 |
|
| 4/12/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.5 mi |
4:56 |
9:52 |
|
| 4/8/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.7 mi |
7:27 |
10:21 |
|
| 4/4/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.4 mi |
3:27 |
9:35 |
|
| 3/31/2018 |
Run |
Neighborhood Loop |
Easy |
2.3 mi |
18:40 |
8:14 |
|
| 3/30/2018 |
Run |
Neighborhood Loop |
Speed/Drills |
0.9 mi |
8:01 |
9:26 |
|
|