Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/23/2024 Run
Run to Jr High Track / Laps / Back
 Easy 3.3 mi 32:50 10:07
4/16/2024 Run
Run to Jr High Track / Laps / Back
 Easy 3.6 mi 35:01 9:51
4/12/2024 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 38:22 9:51
4/3/2024 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 35:47 9:49
3/20/2024 Run
Run to Jr High Track / Laps / Back
 Easy 3.5 mi 34:43 10:04
3/6/2024 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 37:03 10:01
12/27/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.4 mi 33:53 10:02
11/30/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 34:30 9:08
11/22/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 34:04 9:11
11/17/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 36:34 9:30
10/19/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 36:46 9:29
10/12/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.6 mi 35:37 9:59
10/6/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.0 mi 39:22 9:57
9/7/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 35:35 9:44
8/30/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 39:21 10:04
8/25/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 35:43 9:44
8/15/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 38:25 9:58
8/1/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 41:33 10:06
7/21/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 40:30 9:47
7/18/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:42 9:44
7/14/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 36:30 9:44
7/7/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 37:36 9:45
6/30/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 39:19 9:26
6/27/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 38:11 9:46
6/22/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 37:13 9:47
6/16/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 36:54 9:36
6/13/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 36:21 9:44
6/9/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 36:51 9:32
6/6/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 35:58 9:36
5/31/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:59 9:43
5/25/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 35:59 9:26
5/17/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 38:07 9:45
4/20/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 41:11 10:00
4/12/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 38:10 10:00
4/4/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 37:43 9:47
3/30/2023 Run
Run to Jr High Track / Laps / Back
 Easy 3.8 mi 37:36 9:59
3/21/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 38:43 9:22
3/15/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.0 mi 38:14 9:34
3/7/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.0 mi 40:01 9:58
3/1/2023 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 42:32 10:07
12/13/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.5 mi 33:58 9:44
12/9/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:23 9:37
11/28/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 37:47 9:45
11/22/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 35:21 9:31
10/29/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:08 9:40
10/18/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 37:48 9:38
10/5/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 36:27 9:48
9/30/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 37:01 9:36
9/21/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:29 9:40
9/20/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.5 mi 34:06 9:42
9/14/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.5 mi 34:24 9:44
9/7/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 37:24 10:02
9/2/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.5 mi 33:54 9:38
8/26/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.6 mi 35:56 9:53
8/19/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.5 mi 34:31 9:46
8/17/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.7 mi 35:12 9:36
8/12/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.4 mi 32:03 9:29
8/10/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.6 mi 34:27 9:38
7/29/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.5 mi 45:53 10:07
7/19/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 41:32 9:55
7/16/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.6 mi 43:51 9:31
7/14/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 38:05 9:52
7/12/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.3 mi 41:22 9:32
7/6/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.6 mi 45:56 10:05
6/30/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.4 mi 43:43 9:51
6/28/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 40:42 9:42
6/22/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.4 mi 41:28 9:22
6/15/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.5 mi 42:36 9:28
6/9/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.3 mi 40:51 9:27
6/7/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:22 9:32
5/31/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.6 mi 45:17 9:52
5/26/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.0 mi 38:20 9:34
5/18/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 40:30 9:36
5/11/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:25 9:39
5/10/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 41:18 9:48
5/4/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 40:20 9:37
4/27/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 40:39 9:47
4/22/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 40:19 9:55
4/20/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 42:06 9:59
4/15/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 38:12 9:45
4/9/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 40:32 9:58
4/5/2022 Run
Run to Jr High Track / Laps / Back
 Easy 3.9 mi 37:07 9:37
4/2/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 39:57 9:38
3/25/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:27 9:35
3/16/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 38:46 9:31
3/9/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:27 9:36
3/1/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 38:07 9:14
2/16/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.0 mi 35:29 8:57
1/14/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.5 mi 42:46 9:32
1/10/2022 Run
Run to Jr High Track / Laps / Back
 Easy 4.0 mi 37:44 9:29
12/28/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 40:07 9:35
12/21/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.2 mi 40:22 9:36
12/14/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 39:49 9:42
12/7/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.3 mi 41:40 9:37
12/5/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.6 mi 45:01 9:54
11/16/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.3 mi 40:36 9:34
11/3/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.8 mi 46:12 9:39
10/23/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.6 mi 44:02 9:31
10/20/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.7 mi 43:52 9:25
10/8/2021 Run
Run to Jr High Track / Laps / Back
 Easy 4.1 mi 37:41 9:12
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